{"id":825,"date":"2022-11-11T16:48:52","date_gmt":"2022-11-11T07:48:52","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=825"},"modified":"2022-11-11T16:48:52","modified_gmt":"2022-11-11T07:48:52","slug":"%eb%b9%84%ed%83%80%eb%af%bc%ec%9d%98-%ec%97%ad%ec%82%ac%ec%99%80-%ec%9d%98%ec%9d%98","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=825","title":{"rendered":"\ube44\ud0c0\ubbfc\uc758 \uc5ed\uc0ac\uc640 \uc758\uc758"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-7.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-826\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-7.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-7.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-7.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc601\uc591\uc758\ud559\uacfc \uae30\ub2a5\uc758\ud559 \uad00\uc810\uc5d0\uc11c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc758 \uc5ed\uc0ac\uc640 \uc758\uc758\ub97c \ub9d0\uc500\ub4dc\ub824 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc624\ub298\ub0a0 \uc6b0\ub9ac\uac00 \uba39\ub294 \uba39\uac70\ub9ac\ub294 \uc624\ub798\uc804 \uc6b0\ub9ac \uc778\ub958\uac00 \uba39\uc73c\uba74\uc11c \uc0dd\ud65c\ud558\ub358 \uba39\uac70\ub9ac\uc640 \ub9ce\uc740 \uac83\uc774 \ub2ec\ub77c\uc84c\uc2b5\ub2c8\ub2e4. \ubcf4\uad00\uc131\uc744 \ub192\uc774\uace0 \ub9ce\uc740 \uc0ac\ub78c\uc758 \uc785\ub9db\uc5d0 \ub9de\ucd94\uae30 \uc704\ud574 \ub9ce\uc774 \uac00\uacf5\ud558\uace0 \uc5ec\ub7ec \uc2dd\ud488 \ucca8\uac00\ubb3c\uc774 \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc744 \uba39\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4 \ubcf4\ub2c8 \ubb38\uba85\uc774 \ubc1c\ub2ec\ud55c \uacf3\uc77c\uc218\ub85d \uc5ec\ub7ec \uac00\uc9c0 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub298\uc5b4 \uace0\ud1b5 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub3c4\uc815\ub41c \ud558\uc580 \uc300, \ud558\uc580 \ubc00\uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc74c\uc2dd\ub4e4, \uc785\uc5d0 \ub2ec\uace0 \ub9db\uc788\uc5b4 \uc2dd\uc695\uc744 \uc790\uadf9\ud558\ub294 \uc74c\uc2dd\ub4e4\uc744 \uc8fc\uc2dd\uc73c\ub85c \ud558\ub294 \ud604\ub300\uc778\ub4e4. \uacfc\uc5f0 \uac74\uac15\uc5d0\ub294 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60\uae4c\uc694? \ubc31\uc0c9\uc73c\ub85c \uac00\uacf5\ub41c \uc2dd\ud488\ub4e4\uc740 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc740 \uc788\uc744\uc9c0\ub77c\ub3c4 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \ub9e4\uc6b0 \uc801\uc740 \ubd88\uade0\ud615 \uc0c1\ud0dc\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.07.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-827\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.07.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.07.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uac00\uacf5 \ud0c4\uc218\ud654\ubb3c\uc744 \ube44\ub86f\ud55c \ub2e8\uc21c\ub2f9\uacfc \uc124\ud0d5\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc2dd\ud488 \ucca8\uac00\ubb3c\ub4e4\uc740 \uc74c\uc2dd\uc758 \ub9db\uc740 \uc88b\uac8c \ud560\uc9c0 \ubab0\ub77c\ub3c4 \uae09\uaca9\ud788 \uce58\uc19f\uc558\ub2e4\uac00 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \ud608\ub2f9\uc744 \ub9cc\ub4e4\uc5b4 \ub0b4\uace0 \uc774\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uacfc\ub3c4\ud55c \uc778\uc290\ub9b0 \ubd84\ube44\ub97c \uc77c\uc73c\ucf1c \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc0dd\uc131\ub41c \uc0b0\ud654\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\ubc18\uc751\ub4e4\uc740 \ubbf8\uc138 \ud608\uad00\uc744 \uc881\uac8c \ub9cc\ub4e4\uc5b4 \ucd5c\uadfc \ud3ed\uc99d\ud558\ub294 \uc2ec\ud608\uad00 \uc9c8\ud658\uacfc \ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc6d0\uc778\uc744 \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4. \uce58\ub9e4\uc640 \ud30c\ud0a8\uc2a8, \uc554\uacfc \uac19\uc740 \ub178\ud654\uc5d0 \uc758\ud55c \uc9c8\ud658\ub3c4 \uc2dd\uc0dd\ud65c\uc758 \ubcc0\ud654\uc640 \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc5f0\uad6c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc11c\ub860\uc740 \uc5ec\uae30\uae4c\uc9c0 \ud558\uace0 \uc704\uc5d0 \ub2e4\ub8ec \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784 \ub4f1 \ub2f9 \ub300\uc0ac\uc5d0 \ud544\uc218\uc801\uc778 \ubbf8\uc138 \uc601\uc591\uc18c\ub4e4\uc744 \ub2e4\ub8e8\ub294 \uc758\ud559\uc758 \ud55c \ubd80\ubd84, \uc601\uc591\uc758\ud559\uc758 \uc5ed\uc0ac\ub85c \ub4e4\uc5b4\uac00 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\uc131 \uc9c8\ud658\uc758 \uc6d0\uc778\uc744 \uc678\ubd80\uc5d0 \ub5a0\ub2e4\ub2c8\ub294 \uc138\uade0\uc774\ub77c\uace0 \uc8fc\uc7a5\ud588\ub358 \ud559\uc790\uac00 \uc788\uc8e0? \ub108\ubb34\ub098\ub3c4 \uc720\uba85\ud55c \ub8e8\uc774 \ud30c\uc2a4\ud1f4\ub974(Louis Pasteur, 1822\ub144~1895\ub144)\uc785\ub2c8\ub2e4. \ud314\ud314 \ub053\uc778 \uace0\uae30\uad6d\ubb3c\uc5d0\uc11c \ubbf8\uc0dd\ubb3c\uc774 \uc99d\uc2dd\ud558\ub294 \uac83\uc740 \uc790\uc5f0 \ubc1c\uc0dd, \uace0\uae30\uad6d\ubb3c \uc548\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\uc9c4 \ubb3c\uc9c8\uc5d0 \uc758\ud55c \uac83\uc774\ub77c\ub294 \uc885\ub798\uc758 \uc124\uc744 \ub4a4\uc5ce\uace0 \uacf5\uae30\ub294 \ud1b5\uacfc\ud558\ub098 \uba3c\uc9c0\ub294 \ud1b5\uacfc\ud558\uc9c0 \ubabb\ud558\ub294 \ud544\ud130\ub97c \uc774\uc6a9\ud574 \uba3c\uc9c0\uc5d0 \ubd99\uc740 \uc138\uade0 \ud3ec\uc790\uc5d0 \uc758\ud574 \ubbf8\uc0dd\ubb3c\uc774 \uc99d\uc2dd\ud558\ub294 \uac83\uc784\uc744 \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac10\uc5fc\uc131 \uc9c8\ud658\uc758 \ud604\ub300 \uc758\ud559\uc801 \uad00\uc810\uc744 \ub9cc\ub4e4\uc5c8\uace0 \uc9c0\uae08\uae4c\uc9c0 \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uac10\uc5fc\uc131 \uc9c8\ud658\uc744 \uaca9\ub9ac\uc640 \ud56d\uc0dd\uc81c\ub85c \uce58\ub8cc\ud558\uace0 \uc788\ub294 \uc774\uc720\uc774\uc8e0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"484\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.11.jpg?resize=700%2C484&#038;ssl=1\" alt=\"\" class=\"wp-image-828\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.11.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.11.jpg?resize=300%2C207&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uc774\uc640 \ub2ec\ub9ac \uac10\uc5fc\uc131 \uc9c8\ud658\uc758 \uc6d0\uc778\uc744 \uc6b0\ub9ac \uc2e0\uccb4\uc758 \uba74\uc5ed\ub825\uacfc \ud68c\ubcf5\ub825\uc758 \uc0c1\uc2e4\uc5d0\uc11c \ucc3e\uc740 \ud559\uc790\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\uc5d0\ub974 \uc790\ud06c \uc559\ud22c\uc548 \ubca0\uc0f9(Pierre Jacques Antoine B\u00e9champ, 1816\ub144~1908\ub144)\uc785\ub2c8\ub2e4. \ubca0\uc0f9\uc740 \uc9c8\ubcd1\uc774 \ubab8 \ubc16\uc758 \ubbf8\uc0dd\ubb3c\uc5d0 \uc758\ud574\uc11c \uc0dd\uae30\ub294 \uac8c \uc544\ub2c8\ub77c \ubab8 \uc548\uc5d0 \uc138\ud3ec \uc18d\uc758 \ubbf8\uc0dd\ubb3c\uc5d0 \uc758\ud574 \uc0dd\uae34\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uc138\ud3ec \uc18d \ubbf8\uc0dd\ubb3c\uc740 \uc6b0\ub9ac \ubab8\uc774 \uc57d\ud654\ud558\uc600\uc744 \ub54c \ubcd1\uc6d0\uccb4\ub85c \ubcc0\ud574\uc11c \ubcd1\uc744 \uc77c\uc73c\ud0a8\ub2e4\uace0 \uc0dd\uac01\ud55c \uac83\uc774\uc8e0. \uadf8\ub798\uc11c \uacb0\ub860\uc801\uc73c\ub85c \ubcd1\uc758 \uc6d0\uc778\uc740 \uc57d\ud654\ud55c \uc6b0\ub9ac \ubab8\uc758 \uc0c1\ud0dc\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc678\ubd80 \uc138\uade0\uc774 \ub4e4\uc5b4\uc640 \ub9cc\ub4dc\ub294 \uc9c8\ud658\ub3c4 \uc788\uc9c0\ub9cc, \uc0c1\ub2f9\uc218\uc758 \uc9c8\ud658\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c0\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \uac83\uc774\ub2c8 \ub450 \ud559\uc790\uc758 \ub9d0\uc774 \uac01\uac01 \uc720\uc758\ubbf8\ud558\ub2e4\uace0 \ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<br>\uc554, \uc790\uac00\uba74\uc5ed \uc9c8\ud658 \ub4f1\uc758 \uc6d0\uc778\uc740 \uc5b4\ub5a8\uae4c\uc694?<br>\ud30c\uc2a4\ud1f4\ub974\uac00 \uc8fc\uc7a5\ud55c \uc138\uade0\ub860\uc5d0 \uadfc\uac70\ud55c \ud604\ub300 \uc758\ud559\uc5d0\uc11c\ub294 \uc774 \ubd80\ubd84\uc5d0 \ub300\ud574 \uc6d0\uc778\uc774 \ubbf8\uc0c1\uc774\ub77c\ub294 \ud2b9\ubc1c\uc131, \ub610\ub294 \uc720\uc804\uc131\uc73c\ub85c \uc124\uba85\uc744 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc758\ud559, \uae30\ub2a5\uc758\ud559 \uad00\uc810\uc5d0\uc11c\ub294 \uc774\ub294 \uc2dd\uc774\uc640 \uc601\uc591, \ud638\ub974\ubaac, \uc7a5 \ubbf8\uc0dd\ubb3c \ud658\uacbd \ubd88\uade0\ud615, \uc815\uc2e0 \uac74\uac15\uc5d0 \uc758\ud55c \uac83\uc73c\ub85c \uc124\uba85\ud558\uace0 \uc788\uc8e0. \uc608\ub97c \ub4e4\uc5b4 \uc7a5\uc5fc\uc774 \uc2ec\ud558\uac8c \uac78\ub9ac\uace0 \ub09c \ub4a4\ub098 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uc5d0 \uac10\uc5fc\ub41c \ud6c4, \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc774 \uac11\uc790\uae30 \ub290\ub294 \uac83\uc774 \uadf8 \uc608\uc785\ub2c8\ub2e4. \ud3c9\uc18c \uc720\uc9c0\ub418\ub358 \uac74\uac15\ud55c \uc0c1\ud0dc\uac00 \ud30c\uad34\ub418\uc5c8\uc744 \ub54c \uc554\uacfc \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc774 \ub298\uc5b4\ub098\ub294 \uac83\uc73c\ub85c \ubcf4\ub294 \uac83\uc774\uc8e0. \ub2e4\uc591\ud55c \uc6d0\uc778\uc758 \uc885\ud569\uc801\uc778 \uacb0\uacfc\ub85c \ud310\ub2e8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7f0 \ubca0\uc0f9\uc758 \uc544\uc774\ub514\uc5b4\ub97c \ubcf4\uba74 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \uc6b0\ub9ac \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc74c\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01\uae30\ubcd1\uc758 \uc6d0\uc778\uc744 \ucc3e\uc740 \uacfc\uc815\uc5d0\uc11c \uadf8 \uadfc\uac70\ub97c \ubcfc \uc218 \uc788\ub294\ub370\uc694. 1911\ub144 \ud3f4\ub780\ub4dc \ud0dc\uc0dd\uc758 \ubbf8\uad6d \uc0dd\ud654\ud559\uc790 \uce90\uc2dc\ubbf8\uc5b4 \ud48d\ud06c(Casimir Punk, 1884\ub144~1967\ub144)\ub294 \ub2f9\uc2dc \ubbf8\uc2a4\ud130\ub9ac \uc9c8\ud658\uc73c\ub85c \uc5ec\uaca8\uc9c0\ub358 \uac01\uae30\ubcd1(Beriberi)\uc774\ub780 \uc2e0\uacbd\uc9c8\ud658\uc774 \ub3c4\uc815\ub41c \uc300\uc5d0 \uc758\ud55c \uc9c8\ud658\uc774\ub780 \uc0ac\uc2e4\uc744 \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \uac01\uae30\ubcd1\uacfc \uad34\ud608\ubcd1(scurvy)\uc774 \uc788\ub294 \ud658\uc790\ub4e4\uc774 \uc300 \uaecd\uc9c8\uc778 \uc655\uaca8\uc5d0\uc11c \ucd94\ucd9c\ud55c \ubb3c\uc9c8\uc744 \uba39\uc73c\uba74 \ub0ab\ub294\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud55c \uac83\uc774\uc8e0. \uadf8\ub294 \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub97c \uc0dd\uba85 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc544\ubbfc \ud654\ud569\ubb3c\uc774\ub77c\ub294 \ub73b\uc5d0\uc11c \ubc14\uc774\ud138 \uc544\ubbfc(vital amine)\uc774\ub77c \uc774\ub984 \uc9c0\uc5c8\uace0 \uc774\ub97c \uc904\uc5ec \ube44\ud0c0\ubbfc(vitamine)\uc774\ub77c \ubd88\ub800\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9c0\uae08\uc740 \ube44\ud0c0\ubbfc B1\uc758 \ubd80\uc871\uc5d0 \uc758\ud574 \uac01\uae30\ubcd1\uc774, \ube44\ud0c0\ubbfc C\uc758 \ubd80\uc871\uc73c\ub85c \uad34\ud608\ubcd1\uc774 \uc0dd\uae34\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc758\uc2ec\ud558\ub294 \uc774\ub294 \uc5c6\uc9c0\ub9cc, \ub2f9\uc2dc \uc758\ub8cc\uacc4\uc5d0\uc11c\ub294 \uc774 \uc5f0\uad6c\ub97c \uc778\uc815\ud558\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uc2ec\uc9c0\uc5b4 \uac19\uc740 \uc5f0\uad6c\uc18c \ub3d9\ub8cc\ub4e4\uc870\ucc28 \uadf8\uc758 \uc774\ub860\uc744 \uc758\uc2ec\ud558\uc5ec \ub17c\ubb38\uc5d0 \ube44\ud0c0\ubbfc\uc774\ub780 \uc6a9\uc5b4\ub97c \uc0ac\uc6a9\ud558\uc9c0 \ubabb\ud558\uac8c \ud558\ub824\uace0 \ub178\ub825\ud588\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \uc0dd\uac01\ud574\ubcf4\uba74 \ub2f9\uc5f0\ud55c \uc0ac\uc2e4\ub3c4 \uae30\uc874 \uc774\ub860\uacfc \ub2e4\ub97c \ub54c\uc5d4 \ub2f9\uc2dc \uc8fc\ub958\uc758\ud559\uc5d0 \uc2ec\ud55c \uacf5\uaca9\uc744 \ubc1b\uac8c \ub418\ub294 \uc77c\uc774 \ub2e4\ubc18\uc0ac\uc778 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\uc598\uae30\uac00 \ub098\uc628 \uae40\uc5d0 \ube44\ud0c0\ubbfc C\uc758 \uc5ed\uc0ac\uc5d0 \ub300\ud574 \uc54c\uc544\ubcfc\uae4c\uc694?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.16.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-829\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.16.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-16.46.16.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfc C\uc758 \ub300\ubd80\ub77c\uace0 \ubd88\ub9ac\ub294 \ud559\uc790\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uc774\ub108\uc2a4 \uce7c \ud3f4\ub9c1(Linus Carl Pauling, 1901\ub144~1994\ub144)\uc785\ub2c8\ub2e4. \ud3f4\ub9c1\uc740 \ube44\ud0c0\ubbfc C \uba54\uac00\ub3c4\uc988 \uc694\ubc95\uc744 \uc8fc\uc7a5\ud588\ub358 \ud559\uc790\ub85c \uc778\uac04\uc5d0\uac8c \ud544\uc694\ud55c \ube44\ud0c0\ubbfc C\uc758 \uc591\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \ub9ce\uc744 \uac83\uc774\ub77c\ub294 \uc8fc\uc7a5\uc744 \ud588\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uac00 \uc778\uac04\uc5d0\uac8c\uc120 \ud569\uc131\ub418\uc9c0 \uc54a\uc9c0\ub9cc, \uc601\uc7a5\ub958\ub97c \uc81c\uc678\ud55c \ub2e4\ub978 \ub300\ubd80\ubd84 \ub3d9\ubb3c\uc740 \uccb4\ub0b4\uc5d0\uc11c \ud569\uc131\uc774 \ub418\ub294\ub370 \ub3d9\ubb3c\ub4e4\uc758 \ubab8\uc5d0\uc11c \ud569\uc131\ub418\ub294 \uc591\uc744 \uc778\uac04\uc758 \uccb4\uc911\uc5d0 \ub300\uc785\ud574 \uacc4\uc0b0\ud588\ub354\ub2c8 \uc0c1\uc2dd\uc801\uc778 \uad8c\uc7a5\ub7c9\ubcf4\ub2e4 \uc555\ub3c4\uc801\uc73c\ub85c \ub9ce\uc740 \uc591\uc774 \uc778\uac04\uc5d0\uac8c \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ud6c4 \ud504\ub808\ub4dc R \ud074\ub808\ub108(Frederick Klenner, 1907\ub144-1984\ub144)\ub780 \ubbf8\uad6d \uc758\uc0ac\uac00 1950\ub144\ub300 \ucd08\ubc18\ubd80\ud130 \uc18c\uc544\ub9c8\ube44\ub97c \uce58\ub8cc\ud558\ub294 \ub370\uc5d0 \ube44\ud0c0\ubbfc C\ub97c \uc774\uc6a9\ud558\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uacbd\uad6c \ubcf5\uc6a9\ubfd0 \uc544\ub2c8\ub77c \uc815\ub9e5 \uc8fc\uc0ac\uc561\uc744 \uc9c1\uc811 \ub9cc\ub4e4\uc5b4 \uc0ac\uc6a9\ud558\uc600\uace0 \uc18c\uc544\ub9c8\ube44\ubfd0 \uc544\ub2c8\ub77c \uac04\uc5fc, \ud3d0\ub834, \ub2e4\ubc1c\uc131 \uacbd\ud654\uc99d, \uace0\ud608\uc555, \ub2f9\ub1e8, \uace0\uc9c0\ud608\uc99d, \uacb0\ud575 \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ud658\uc5d0 \uace0\uc6a9\ub7c9 \ube44\ud0c0\ubbfc C\uac00 \ud6a8\uacfc\uac00 \uc788\uc74c\uc744 \uc785\uc99d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uc678\uc5d0\ub3c4 \ub9ce\uc740 \ube44\ud0c0\ubbfc\uacfc \uad00\ub828\ud55c \ub9ce\uc740 \uc758\uc0ac\uc640 \ud559\uc790\ub4e4\uc758 \ub178\ub825\uc774 \uc788\uc5b4 \ud604\uc7ac\uc758 \uc601\uc591\uc758\ud559, \uae30\ub2a5\uc758\ud559\uc758 \ud1a0\ub300\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc218\ub9ce\uc740 \uc5f0\uad6c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc5ec\ub7ec \uc9c8\ud658\uc5d0 \ub300\ud574 \ubd80\uc791\uc6a9\uc774 \uc5c6\uace0 \uc548\uc804\ud55c \uce58\ub8cc \ubc29\ubc95\uc774 \uc788\ub2e4\uba74 \uc774\ub294 \uc758\uc0ac\uc5d0\uac8c\ub3c4 \ud658\uc790\uc5d0\uac8c\ub3c4 \ucd95\ubcf5\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298\uc740 \uc601\uc591\uc758\ud559\uacfc \uae30\ub2a5\uc758\ud559 \uad00\uc810\uc5d0\uc11c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc758 \uc5ed\uc0ac\uc640 \uc758\uc758\ub97c \ub9d0\uc500\ub4dc\ub824 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc624\ub298\ub0a0 \uc6b0\ub9ac\uac00 \uba39\ub294 \uba39\uac70\ub9ac\ub294 \uc624\ub798\uc804 \uc6b0\ub9ac \uc778\ub958\uac00 \uba39\uc73c\uba74\uc11c \uc0dd\ud65c\ud558\ub358 \uba39\uac70\ub9ac\uc640 \ub9ce\uc740 \uac83\uc774 \ub2ec\ub77c\uc84c\uc2b5\ub2c8\ub2e4. \ubcf4\uad00\uc131\uc744 \ub192\uc774\uace0 \ub9ce\uc740 \uc0ac\ub78c\uc758 \uc785\ub9db\uc5d0 \ub9de\ucd94\uae30 \uc704\ud574 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":830,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111,113,139,134],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/1645166251048_0.jpg?fit=1024%2C653&ssl=1","jetpack-related-posts":[{"id":5814,"url":"https:\/\/thehealthtips.net\/?p=5814","url_meta":{"origin":825,"position":0},"title":"\uc591\uce58\ud574\ub3c4 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