{"id":796,"date":"2022-11-11T14:44:27","date_gmt":"2022-11-11T05:44:27","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=796"},"modified":"2022-11-11T14:44:27","modified_gmt":"2022-11-11T05:44:27","slug":"%ec%b0%a9%ed%95%9c-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ea%b3%a0%ea%b5%ac%eb%a7%88%ea%b0%80-%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=796","title":{"rendered":"\ucc29\ud55c \ud0c4\uc218\ud654\ubb3c, \uace0\uad6c\ub9c8\uac00 \uc6b0\ub9ac \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-5.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-798\" width=\"800\" height=\"8\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-5.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-5.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001-5.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uc288\ud37c\ud478\ub4dc\ub85c \uc9c0\ubaa9\ub420 \uc815\ub3c4\ub85c \uac01\uc885 \uc601\uc591\uc758 \ubcf4\uace0\uc778 \uace0\uad6c\ub9c8\ub97c \uba39\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc5d0 \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0\uc9c0 \uc54c\uc544\ubcfc\uae4c\uc694?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\uc7a5 \uac74\uac15<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.30.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-799\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.30.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.30.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uace0\uad6c\ub9c8 \ud558\uba74 \ubcc0\ube44 \uac1c\uc120\uc774 \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc624\ub97c \uc815\ub3c4\ub85c \uc7a5\uc744 \uac74\uac15\ud558\uac8c \ud574\uc8fc\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c\ub370 \uac00\uc6a9\uc131, \ubd88\uc6a9\uc131 \uc12c\uc720\uc9c8\uc774 \ubaa8\ub450 \ud568\uc720\ub418\uc5b4 \ub300\ubcc0\uc744 \ubd80\ud480\ub9ac\uace0 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src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.39.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-802\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.39.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.39.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uc554\uc744 \uc608\ubc29\ud558\uace0 \uadf9\ubcf5\ud558\ub294 \ucc44\uc18c \uc911 \uace0\uad6c\ub9c8\ub97c \uaf3d\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\uc815 \uc554\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\ub77c \uc54c\ub824\uc84c\ub294\ub370\uc694. \uace0\uad6c\ub9c8\uc758 \uc790\uc90f\ube5b \uaecd\uc9c8\uc5d0 \ud48d\ubd80\ud55c \uc548\ud1a0\uc2dc\uc544\ub2cc\uc740 \ubc29\uad11\uacfc 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loading=\"lazy\" width=\"700\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.42.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-803\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.42.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-14.41.42.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uace0\uad6c\ub9c8\uc5d0\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub208 \uac74\uac15\uc744 \ub3d5\ub294 \ube44\ud0c0\ubbfc A\uc758 \uc804\uad6c\uccb4\ub85c \uc2dc\ub825\uc774 \uc88b\uc544\uc9c0\uace0 \ud2b9\ud788 \uc57c\ub9f9\uc99d \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub178\ub780\ube5b\uc744 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