{"id":767,"date":"2022-11-11T13:51:39","date_gmt":"2022-11-11T04:51:39","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=767"},"modified":"2022-11-11T13:56:34","modified_gmt":"2022-11-11T04:56:34","slug":"%ed%98%88%eb%8b%b9-%ec%86%8c%eb%b3%80%ea%b2%80%ec%82%ac%ea%b3%b5%ed%86%b5-%ea%b2%80%ec%82%ac%ed%95%ad%eb%aa%a9%ec%9c%bc%eb%a1%9c-%ec%95%8c-%ec%88%98-%ec%9e%88%eb%8a%94-%ec%a7%88%ed%99%98","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=767","title":{"rendered":"\ud608\ub2f9, \uc18c\ubcc0\uac80\uc0ac\u2026\uacf5\ud1b5 \uac80\uc0ac\ud56d\ubaa9\uc73c\ub85c \uc54c \uc218 \uc788\ub294 \uc9c8\ud658\uc740?"},"content":{"rendered":"\n<p style=\"font-size:17px\"><strong>\ud608\uc555 \uac80\uc0ac<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\"><br>\uc2ec\uc7a5\uc5d0\uc11c \ud608\uc561\uc744 \ubc00\uc5b4\ub0bc \ub54c \ud608\uad00 \ub0b4\uc5d0 \uc0dd\uae30\ub294 \uc555\ub825\uc778 \u2018\ud608\uc555\u2019\uc744 \uce21\uc815\ud558\ub294 \uac80\uc0ac\ub2e4. \uac80\uc0ac\ub294 \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud608\uc555\uc744 \uc7ac\ub824\ub294 \ud314\uc744 \uc2ec\uc7a5 \uc704\uce58\uc5d0 \ub9de\uac8c \ucc45\uc0c1 \uc704\ub85c \uc62c\ub9ac\uace0, \ud608\uc555\uce21\uc815\uae30\uacc4\uc758 \ucee4\ud504\ub97c \uc190\uac00\ub77d 1~2\uac1c\uc758 \uc5ec\uc720\uac00 \uc788\uc744 \uc815\ub3c4\ub85c \uc704\ud314\uc5d0 \uac10\uc544 \uc9c4\ud589\ud55c\ub2e4. \uac80\uc0ac \uacb0\uacfc\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uac80\uc0ac \ub3c4\uc911 \ub9d0\ud558\uac70\ub098 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n<p>\ud608\uc555\uc740 \uce21\uc815 \uc2dc\uac04, \uc7a5\uc18c, \uc2ec\ub9ac, \uc790\uc138 \ub4f1\uc5d0 \uc758\ud574 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9\ud55c \ud6c4 \ub610\ub294 \uc228\uc774 \ucc2c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uce21\uc815\uc744 \ud53c\ud558\uace0, \uc801\uc5b4\ub3c4 10\ubd84 \uc774\uc0c1 \uc548\uc815\uc744 \ucde8\ud55c \ud6c4 \uce21\uc815\ud574\uc57c \ud55c\ub2e4. \uc544\uc6b8\ub7ec, \uc815\ud655\ud55c \uac80\uc0ac\ub97c \uc704\ud574 \uce21\uc815 1\uc2dc\uac04 \uc804\uc5d0\ub294 \ud761\uc5f0, \uc74c\uc8fc, \ucee4\ud53c \uc12d\ucde8\ub97c \uc0bc\uac00\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc2ec\uc7a5\uc774 \uc218\ucd95\ud560 \ub54c\uc758 \ud608\uad00\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \u2018\uc218\ucd95\uae30 \ud608\uc555\u2019, \uc2ec\uc7a5\uc774 \uc774\uc644\ub420 \ub54c \ud608\uad00\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \u2018\uc774\uc644\uae30 \ud608\uc555\u2019\uc774\ub77c \ud55c\ub2e4. \uc815\uc0c1\ud608\uc555\uc758 \uae30\uc900\uc740 \uc218\ucd95\uae30 \ud608\uc555 120mmHg \ubbf8\ub9cc, \uc774\uc644\uae30 \ud608\uc555 80mmHg \ubbf8\ub9cc\uc774\ub2e4. \uc774\ubcf4\ub2e4 \ub192\uac70\ub098 \ub0ae\uc73c\uba74 \uace0\ud608\uc555, \uace0\ud608\uc555 \uc804\ub2e8\uacc4, \uc800\ud608\uc555\uc73c\ub85c \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4. \uc9c4\ub2e8 \uae30\uc900\uc740 \u25b3\uace0\ud608\uc555 140\/90mmHg \uc774\uc0c1 \u25b3\uace0\ud608\uc555\uc804\ub2e8\uacc4 130~139\/80~89mmHg \u25b390\/60mmHg \ubbf8\ub9cc\uc774\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-775\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/001.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-13.44.00-1.jpg?resize=800%2C513&#038;ssl=1\" alt=\"\" class=\"wp-image-769\" width=\"800\" height=\"513\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-13.44.00-1.jpg?w=530&amp;ssl=1 530w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-11-at-13.44.00-1.jpg?resize=300%2C192&amp;ssl=1 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p style=\"font-size:17px\"><br><strong>\ud608\ub2f9 \uac80\uc0ac<\/strong><\/p>\n\n\n\n<p><br>\ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9 \uc218\uce58\ub97c \uce21\uc815\ud558\ub294 \uac80\uc0ac\ub2e4. \ud608\ub2f9 \uac80\uc0ac \ubc29\ubc95\uc5d0\ub294 \uacf5\ubcf5\ud608\ub2f9\uac80\uc0ac, \uacbd\uad6c \ub2f9 \ubd80\ud558 \uac80\uc0ac, \ub2f9\ud654\ud608\uc0c9\uc18c \uac80\uc0ac, \uc790\uac00\ud608\ub2f9\uce21\uc815\ubc29\ubc95\uc774 \uc788\uc73c\uba70 \uc77c\ubc18\uac74\uac15\uac80\uc9c4\uc5d0\uc11c\ub294 \uacf5\ubcf5\ud608\ub2f9 \uac80\uc0ac\uac00 \uc2dc\ud589\ub41c\ub2e4. \uacf5\ubcf5\ud608\ub2f9 \uac80\uc0ac\ub294 8\uc2dc\uac04 \uc774\uc0c1 \uae08\uc2dd\ud55c \ud6c4 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \ucc44\ud608\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub41c\ub2e4.<\/p>\n\n\n\n<p>\uacf5\ubcf5 \ud608\ub2f9\uc758 \uc815\uc0c1\uce58\ub294 70~99mg\/dL\ub2e4. 126mg\/dL \uc774\uc0c1\uc774\uba74 \ub2f9\ub1e8\ubcd1\uc744, 100~125mg\/dL \uc0ac\uc774\ub85c \ub098\uc624\uba74 \ub2f9\ub1e8\ubcd1 \uc804\ub2e8\uacc4\ub97c \uc758\uc2ec\ud560 \uc218 \uc788\ub2e4. \ubcf4\ub2e4 \uc815\ud655\ud55c \uac80\uc0ac\ub97c \uc704\ud574\uc11c\ub294 \ucd94\uac00\ub85c \uacbd\uad6c \ub2f9 \ubd80\ud558 \uac80\uc0ac\ub97c \uc2dc\ud589\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p style=\"font-size:17px\"><br><strong>\uc18c\ubcc0 \uac80\uc0ac<\/strong><\/p>\n\n\n\n<p><br>\uc2e0\uc7a5 \uc9c8\ud658, \ub2f9\ub1e8, \ud608\ub1e8, \uc694\ub85c\uac10\uc5fc\uc99d, \ub2f4\ub3c4\uacc4 \uc9c8\ud658 \ub4f1\uc744 \ud655\uc778\u00b7\uc758\uc2ec\ud560 \uc218 \uc788\ub294 \uac80\uc0ac\ub2e4. \ucc44\ub1e8 \uc2dc\uac04\uc740 \uc911\uc694\ud558\uc9c0 \uc54a\uc73c\ub098, \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ubc14\ub85c \ucc44\ucde8\ud55c \uc18c\ubcc0\uc774 \uac00\uc7a5 \uc88b\ub2e4. \uc544\uce68 \uc18c\ubcc0\uc740 \uac00\uc7a5 \ub18d\ucd95\ub41c \uc0c1\ud0dc\ub85c, \uc774\uc0c1 \uacb0\uacfc\ub97c \ubc1c\uacac\ud558\uae30 \uc27d\uae30 \ub54c\ubb38. \uc18c\ubcc0\uc744 \ubc1b\uc744 \ub54c\ub294 \uc911\uac04\ubd80\ud130 \ubc1b\ub294 \uac83\uc774 \uc88b\ub2e4. \ucc98\uc74c \ubd80\ubd84\uc5d0\ub294 \uc7a1\uade0\uc774 \uc11e\uc77c \uc218 \uc788\uc5b4\uc11c\ub2e4. \uc0dd\ub9ac \uc911\uc778 \uc5ec\uc131\uc740 \ud608\uc561\uc774 \uc11e\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc0dd\ub9ac\uac00 \ub05d\ub09c \ud6c4\uc5d0 \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n\n\n\n<p>\uc18c\ubcc0 \uac80\uc0ac\uc5d0\uc11c\ub294 \uc694\ube44\uc911, \uc0b0\ub3c4, \uc694\ub2e8\ubc31, \uc694\ub2f9 \ub4f1\uc744 \ud655\uc778\ud55c\ub2e4. \uac01 \ud56d\ubaa9\uc5d0\uc11c \uc774\uc0c1 \uc218\uce58\uac00 \ub098\uc62c \uacbd\uc6b0 \uc2e0\uc7a5\uc5fc, \uac04 \uc9c8\ud658, \uc694\ub85c\uac10\uc5fc, \ube44\ub1e8\uae30\uacc4 \uc9c8\ud658, \ub2f9\ub1e8 \ub4f1\uc744 \uc758\uc2ec\ud560 \uc218 \uc788\ub2e4. \ub2e4\ub9cc, \uc18c\ubcc0 \uac80\uc0ac\ub9cc\uc73c\ub85c \ubcd1\uc5d0 \ub300\ud55c \ud655\uc9c4\uc744 \ub0b4\ub9b4 \uc218 \uc5c6\ub2e4\ub294 \uc810\uc744 \uc720\ub150\ud574\uc57c \ud55c\ub2e4. \uc18c\ubcc0 \uac80\uc0ac\uc5d0\uc11c \uc9c8\ud658\uc774 \uc758\uc2ec\ub420 \uacbd\uc6b0 \uac01 \uc758\uc2ec \uc9c8\ud658\uc758 \ud655\uc9c4\uc5d0 \ud544\uc694\ud55c \uac80\uc0ac\ub97c \uc2dc\ud589\ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p style=\"font-size:17px\"><br><strong>\ud749\ubd80 X\uc120 \uac80\uc0ac<\/strong><\/p>\n\n\n\n<p><br>X\uc120\uc744 \ud749\uacfd \ubd80\uc704\uc5d0 \ud22c\uacfc\uc2dc\ucf1c \ucd2c\uc601\ud558\ub294 \uac80\uc0ac\ub2e4. \ud749\ubd80 \uc9c8\ud658\uc744 \uc9c4\ub2e8\ud558\ub294 \uae30\ubcf8 \uac80\uc0ac\ub85c, \uac80\uc0ac \uc7a5\ube44 \uc55e\uc5d0 \uc11c\uac70\ub098 \ub204\uc6cc\uc11c \uac80\uc0ac\ub97c \uc2dc\ud589\ud55c\ub2e4. \uc804 \ucc98\uce58\ub294 \ud544\uc694\ud558\uc9c0 \uc54a\uc73c\uba70 \ucd5c\ub300\ud55c \uc228\uc744 \uae4a\uac8c \ub4e4\uc774\ub9c8\uc2e0 \ud6c4 \ucd2c\uc601\uc774 \ub05d\ub0a0 \ub54c\uae4c\uc9c0 \uc7a0\uc2dc \uc228\uc744 \uba48\ucd94\uba74 \ub41c\ub2e4. \uc57d 1~2\ubd84 \uc815\ub3c4 \uc18c\uc694\ub41c\ub2e4.<\/p>\n\n\n\n<p>\uc2ec\uc7a5\uc758 \ud06c\uae30\uc640 \ubaa8\uc591, \ud3d0\ud608\uad00\uc758 \ud06c\uae30, \ud3d0\ubd80\uc885 \ub4f1\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub97c \ud1b5\ud574 \ud3d0\ub834, \ud3d0\uacb0\ud575, \ud3d0\uc554, \ud749\uacfd \ubf08 \uace8\uc808, \uc2ec\ub0ad\uc5fc\uc99d \ub4f1\uc758 \uc9c8\ud658\uc744 \uc120\ubcc4\ud558\uace0 \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc678\uc5d0 \uc2e0\uc7a5, \uccb4\uc911, \ud5c8\ub9ac\ub458\ub808, \uccb4\uc9c8\ub7c9\uc9c0\uc218 \uce21\uc815\uc744 \ud1b5\ud574 \ube44\ub9cc\uc744 \uc120\ubcc4\ud560 \uc218 \uc788\uc73c\uba70 \uc2dc\u2219\uccad\uac01 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc2dc\uac01 \uc774\uc0c1\uacfc \uccad\uac01 \uc774\uc0c1\uc744 \uc758\uc2ec\ud560 \uc218 \uc788\ub2e4. \uad6c\uac15\uac80\uc0ac\ub97c \ud1b5\ud574\uc11c\ub294 \uc6b0\uc2dd\uc99d\uacfc \uacb0\uc190\uce58, \uce58\uc8fc\uc9c8\ud658 \uc5ec\ubd80\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub2e4. \ud608\uc561\uac80\uc0ac\ub97c \ud1b5\ud574\uc11c\ub294 \ub2e4\uc591\ud55c \uc9c8\ud658\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub2e4. \ud608\uc0c9\uc18c \uac80\uc0ac\ub97c \ud1b5\ud574 \ube48\ud608\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc73c\uba70 AST(SGOT), ALT(SGPT), \uac10\ub9c8GTP \uc218\uce58 \ud655\uc778\uc744 \ud1b5\ud574 \uc9c0\ubc29\uac04, \uac04\uc5fc \ub4f1\uc758 \uac04 \uc9c8\ud658\uc744 \uc758\uc2ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\uc555 \uac80\uc0ac \uc2ec\uc7a5\uc5d0\uc11c \ud608\uc561\uc744 \ubc00\uc5b4\ub0bc \ub54c \ud608\uad00 \ub0b4\uc5d0 \uc0dd\uae30\ub294 \uc555\ub825\uc778 \u2018\ud608\uc555\u2019\uc744 \uce21\uc815\ud558\ub294 \uac80\uc0ac\ub2e4. \uac80\uc0ac\ub294 \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud608\uc555\uc744 \uc7ac\ub824\ub294 \ud314\uc744 \uc2ec\uc7a5 \uc704\uce58\uc5d0 \ub9de\uac8c \ucc45\uc0c1 \uc704\ub85c \uc62c\ub9ac\uace0, \ud608\uc555\uce21\uc815\uae30\uacc4\uc758 \ucee4\ud504\ub97c \uc190\uac00\ub77d 1~2\uac1c\uc758 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":770,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[114,124],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/201803051082858418_1.jpg?fit=1024%2C682&ssl=1","jetpack-related-posts":[{"id":3544,"url":"https:\/\/thehealthtips.net\/?p=3544","url_meta":{"origin":767,"position":0},"title":"\uace0\ud608\uc555 \uc99d\uc0c1 \ub450\ud1b5 \ub4b7\ubaa9 \ubed0\uadfc \/ \uc228\uaca8\uc9c4 \uc704\ud5d8\uc744 \ub193\uce58\uc9c0 \ub9c8\uc138\uc694","date":"2023-09-07","format":false,"excerpt":"\uace0\ud608\uc555\uc774 \ubb34\uc11c\uc6b4 \uc774\uc720 \uace0\ud608\uc555\uc740 \uc27d\uac8c \uce58\ub8cc\uac00 \ub418\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4, \uc7a5\uae30\uac04 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ub9e4\uc6b0 \uac74\uac15\uc5d0 \ud070 \uc704\ud611\uc774 \ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\ucd95\uae30 \ud608\uc555 140mmHg \uc774\uc644\uae30 \ud608\uc555 90mmHg \uc774\uc0c1 \uc77c \ub54c \uace0\ud608\uc555 \uae30\uc900\uc5d0 \ud574\ub2f9\ud558\ub294\ub370\uc694. \uc774\ub807\uac8c \uace0\ud608\uc555\uc778 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ud608\uad00\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc190\uc0c1\uc774 \uc313\uc774\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub204\uc801\ub41c \ud608\uad00 \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ud608\uad00\uc774 \uc881\uc544\uc9c0\uace0, \uc2ec\uc9c0\uc5b4 \ub9c9\ud788\uac8c \ub420 \uc218\ub3c4\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-07-at-09.44.36.jpg?fit=693%2C693&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3431,"url":"https:\/\/thehealthtips.net\/?p=3431","url_meta":{"origin":767,"position":1},"title":"\uace0\ud608\uc555\uc5d0 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