{"id":652,"date":"2022-11-09T16:10:37","date_gmt":"2022-11-09T07:10:37","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=652"},"modified":"2022-11-09T16:10:37","modified_gmt":"2022-11-09T07:10:37","slug":"%eb%87%8c%ea%b3%bc%ed%95%99-%ea%b2%8c%ec%9c%bc%eb%a5%b4%ea%b3%a0-%eb%ac%b4%ea%b8%b0%eb%a0%a5%ed%95%98%eb%8b%a4%eb%a9%b4-%ec%a0%84%eb%91%90%ec%97%bd-%ed%99%9c%ec%84%b1%ed%99%94-%ec%8b%9c%ed%82%a4-2","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=652","title":{"rendered":"[\ub1cc\uacfc\ud559] \uac8c\uc73c\ub974\uace0 \ubb34\uae30\ub825\ud558\ub2e4\uba74? \uc804\ub450\uc5fd \ud65c\uc131\ud654 \uc2dc\ud0a4\uae30"},"content":{"rendered":"\n

\uc775\uc219\ud55c \uc0dd\uac01\uacfc \ub290\ub08c \uadf8\ub9ac\uace0 \ubc18\ubcf5. \uc5b8\uc81c\ubd80\ud134\uac00 \uc6b0\ub9ac\uc758 \uc0ac\uace0\uc640 \ub290\ub08c\uc740 \ub0af\uc120 \uac83\ubcf4\ub2e4\ub294 \uc775\uc219\ud55c \uac83\uc774 \ubc18\ubcf5\ub418\ub294 \uc21c\ud658\uc758 \uace0\ub9ac \uc18d\uc5d0 \uac07\ud600 \ubc84\ub9b0 \uac83\ub9cc \uac19\uc2b5\ub2c8\ub2e4. \ubb34\uc5b8\uac00 \uc0c8\ub85c\uc6c0\uc744 \ucc3e\uace0 \uc2f6\uace0, \ubcc0\ud654\uac00 \ud544\uc694\ud558\ub2e4\ub294 \uc0dd\uac01\uc740 \ub4e4\uc9c0\ub9cc, \uc5b4\ub514\uc11c\ubd80\ud130 \uc5b4\ub5bb\uac8c \ubc14\uafd4 \ub098\uac00\uc57c \ud560\uc9c0 \uac10\uc774 \uc624\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uace0 \uc9c0\uae08\uc758 \ub0b4 \ubaa8\uc2b5\uc774\ub098 \uc0dd\ud65c\uc774 \uc544\uc8fc \ubd88\ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uac83\ub3c4 \uc544\ub2c8\ubbc0\ub85c, \uc774\ub0b4 \ud0dc\uc138\ub97c \uc804\ud658\ud574 \u2018\ubb50, \uc774 \uc815\ub3c4\uba74 \ub098\uc058\uc9c0 \uc54a\uc9c0.\u2019\ub77c\uba70 \ub2e4\uc2dc \ud604\uc2e4\uc5d0 \uc548\uc8fc\ud569\ub2c8\ub2e4. \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uac83\ubcf4\ub2e4 \ub354 \uc88b\uc740 \uac83\uc740 \uc5c6\ub2e4\uba70 \uc790\uae30\ucd5c\uba74\uc744 \uac78\uba74\uc11c \ub9d0\uc774\uc9c0\uc694. \uadf8\ub7ec\ub2e4\uac00 \uc5b4\ub290\uc0c8 \ub610 \uc2ac\uadf8\uba38\ub2c8 \uc774\ub7f0 \ub0b4\uba74\uc758 \uc678\uce68\uc774 \ub4e4\ub824\uc635\ub2c8\ub2e4. \u2018\uc9c0\uacb9\ub2e4, \uc9c0\uaca8\uc6cc! \uc9c0\uae08 \ub098\uc5d0\uac8c\ub294 \ubb54\uac00 \ubcc0\ud654\uac00 \ud544\uc694\ud558\ub2e4\uace0!\u2019<\/strong><\/p>\n\n\n\n

\uc0ac\ub78c\ub4e4\uc740 \uc774\ucc98\ub7fc \uc790\uae30 \uc790\uc2e0\uc740 \ubb3c\ub860, \ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uc774\ub098 \ub290\ub08c, \ud589\ub3d9\uacfc \uc77c\uc0c1\uc758 \uc2b5\uad00\uc5d0 \ub300\ud574 \ub54c\ub85c \ubb34\ub8cc\ud568\uc744 \ub290\ub07c\uba70 \ubcc0\ud654\uc758 \ud544\uc694\uc131\uc744 \uc808\uac10\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5b8\uc81c\ub098 \uadf8\ub807\ub4ef, \ubcc0\ud654\ub294 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc65c \ubcc0\ud654\ub294 \uc774\ud1a0\ub85d \uc5b4\ub824\uc6b4 \uac78\uae4c\uc694?<\/strong><\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\uc5ec\ub7ec\ubd84\uc740 \uc6b0\ub9ac \ub1cc\uc758 \uc55e\ucabd\uc5d0 \uc790\ub9ac \uc7a1\uace0 \uc788\ub294 \uc804\ub450\uc5fd\uc5d0 \ub300\ud574 \ub4e4\uc5b4 \ubcf8 \uc801\uc774 \uc788\uc73c\uc2e4 \uac81\ub2c8\ub2e4. \uc804\ub450\uc5fd\uc740 \ud754\ud788 \uc6b4\ub3d9 \uc911\ucd94\uc640 \uc6b4\ub3d9\u00b7\uc5b8\uc5b4 \uc911\ucd94 \ub4f1\uc774 \uc788\uace0, \uc0ac\uace0\uc640 \ud310\ub2e8 \uac19\uc740 \uace0\ub3c4\uc758 \uc815\uc2e0 \uc791\uc6a9\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uacf3\uc73c\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \ucd5c\uadfc\uc5d0 \ubc1c\ub2ec\ud55c \ub1cc\uc778 \uc804\ub450\uc5fd\uc740 \u2018\uc9c4\ud654\ub97c \ud1b5\ud55c \ub180\ub77c\uc6b4 \uc120\ubb3c\u2019\ub85c \ubd88\ub9b4 \ub9cc\ud07c \uc778\uac04 \uc2e0\uacbd\uacc4\uc5d0\uc11c \uc81c\uc77c \uc9c4\ud654\ud55c \ubd80\uc704\ub85c, \uc911\uc559\ud1b5\uc81c\uae30\uad00\uc73c\ub85c\uc11c \uc911\uc694\ud55c \uae30\ub2a5\uc744 \ud569\ub2c8\ub2e4. <\/strong>\uc804\ub450\uc5fd\uc740 \uc8fc\ubcc0\uc758 \uc4f8\ubaa8\uc5c6\ub294 \uc790\uadf9\uc744 \uac78\ub7ec \ub0b4\uc11c \uc8fc\uc758\ub97c \uc9d1\uc911\ud558\ub3c4\ub85d \ub3d5\uace0, \uc6b0\ub9ac\uc758 \uc9c0\uac01\uc911\ucd94\uac00 \ub0b4\ubd80 \uc138\uacc4\uc640 \uc678\ubd80 \uc138\uacc4\ub97c \uc5f0\uacb0\ud558\uac8c\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

1848\ub144, \ubbf8\uad6d \ubc84\ubaac\ud2b8\uc8fc\uc758 \ud55c \ucca0\ub3c4\ud68c\uc0ac\uc5d0\uc11c \uc77c\ud588\ub358 \ud53c\ub2c8\uc5b4\uc2a4 \uac8c\uc774\uc9c0\ub294Phineas Gage\ub294 \ucca0\ub3c4 \uacf5\uc0ac \uc911\uc5d0 \ud3ed\ud30c \uc0ac\uace0\ub85c \uc778\ud574 \uc804\ub450\uc5fd\uc774 \uc190\uc0c1\ub418\ub294 \uc548\ud0c0\uae4c\uc6b4 \uc77c\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc0ac\uace0\ub97c \ub2f9\ud558\uae30 \uc804\uc5d0\ub294 \ud604\uc7a5\uc8fc\uc784\uc73c\ub85c\uc11c \ub6f0\uc5b4\ub09c \ub9ac\ub354\uc2ed\uacfc \uc874\uacbd\ubc1b\ub294 \uc131\ud488\uc744 \uc9c0\ub2cc \uc778\ubb3c\ub85c \ud3c9\uac00\ub418\ub294 \uc0ac\ub78c\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \uadf8\uac00 \ub054\ucc0d\ud55c \ud3ed\ubc1c \uc0ac\uace0\uc5d0\uc11c \uc0b4\uc544\ub0a8\uc740 \uac83\uc740 \uadf8\uc57c\ub9d0\ub85c \ucc9c\uc6b4\uc774\ub77c \ud560 \ub9cc\ud588\ub294\ub370\uc694, \uc758\uc0ac\ub4e4\uc740 \uadf8\uac00 \ud070 \uc0ac\uace0\ub97c \ub2f9\ud558\uace0 \ub098\uc11c\ub3c4 \ubcc4\ub2e4\ub978 \ud569\ubcd1\uc99d \uc5c6\uc774 \uce58\ub8cc\ub418\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \uc548\ub3c4\uc758 \ud55c\uc228\uc744 \ub0b4\uc26c\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\ud589\ud788 \uac8c\uc774\uc9c0\ub294 \uae30\uc5b5\ub825\uc774\ub098 \uc2e0\uccb4\uc801 \uac74\uac15\uc0c1\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ub69c\ub837\ud55c \uc774\uc0c1\uc744 \ubcf4\uc774\uc9c0 \uc54a\uc558\ub358 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub7f0\ub370 \uc5bc\ub9c8 \ud6c4 \uadf8\ub97c \uc544\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc740 \uadf8\uc758 \uc131\uaca9\uc774 \uc644\uc804\ud788 \ub2ec\ub77c\uc84c\ub2e4\uace0 \uc785\uc744 \ubaa8\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub97c \uc9c4\ub8cc\ud588\ub358 \uc874 \ud560\ub85c\uc6b0John Harlow \ubc15\uc0ac\ub294 \uac8c\uc774\uc9c0\uac00 \uc9c0\uc801 \ub2a5\ub825\uacfc \ubcf8\ub2a5\uc801 \uc131\ud5a5 \uc0ac\uc774\uc758 \uade0\ud615\uc744 \uc783\uc5c8\ub2e4\uace0 \uc9c4\ub2e8\ud588\uc2b5\ub2c8\ub2e4. \ud55c\ub54c \uc608\uc758 \ubc14\ub974\uace0 \ubc30\ub824\uc2ec \ub9ce\ub358 \uac8c\uc774\uc9c0\ub294 \uc0ac\uace0 \ud6c4 \uc774\uae30\uc801\uc774\uace0 \ucda9\ub3d9\uc801\uc778 \ud589\ub3d9\uc744 \ubcf4\uc774\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \ub610 \uc804\uc5d0\ub294 \uc808\ub300\ub85c \ud558\uc9c0 \uc54a\ub358 \ubd88\uacbd\uc2a4\ub7ec\uc6b4 \uc5b8\ud589\ub3c4 \uc77c\uc0bc\uc558\uc8e0. \uacb0\uad6d \uadf8\ub294 \uc644\uc804\ud788 \ubcc0\ud574 \ubc84\ub9b0 \uc131\uaca9 \ub54c\ubb38\uc5d0 \uc9c1\uc7a5\uc5d0\uc11c \ud574\uace0\ub418\ub294 \ubd88\uc6b4\uc744 \ub9de\uc774\ud574\uc57c \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8 \uc0ac\uac74\uc774 \uc788\uc740 \ud6c4 \uc57d 160\ub144\uc774 \uc9c0\ub098\uace0 \ub098\uc11c \uadf8\uc758 \uc131\uaca9 \ubcc0\ud654\uc640 \uc9c1\uc811\uc801\uc73c\ub85c \uad00\ub828\ub41c \ub1cc \ubd80\uc704\uac00 \uc5b4\ub518\uc9c0 \ucc3e\uc544\ub0bc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc624\uc640 \ub300\ud559\uc758 \uc2e0\uacbd\uacfc \uad50\uc218\uc778 \ud55c\ub098 \ub2e4\ub9c8\uc9c0\uc624Hanna Damasio \ubc15\uc0ac\ub294 \uac8c\uc774\uc9c0\uac00 \uc591\ucabd \uc804\uc804\ub450\ud53c\uc9c8 \ubaa8\ub450\uc5d0 \uc190\uc0c1\uc744 \uc785\uc5c8\ub2e4\ub294 \uac83\uc744 \ub9c8\uce68\ub0b4 \uc54c\uc544\ub0c8\ub358 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac8c\uc774\uc9c0\uc758 \ud3ed\ud30c \uc0ac\uac74\uc740 \uacfc\ud559\uc790\ub4e4\uc5d0\uac8c \ub1cc \uc548\uc758 \u2018\uc790\uc544\u2019\ub97c \ud0d0\uc0c9\ud558\ub294 \ubd80\ubd84, \uc989 \uc804\ub450\uc5fd\uc5d0 \uad00\ud55c \uc5f0\uad6c\uc758 \uc2dc\ubc1c\uc810\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub9ce\uc740 \uc784\uc0c1\uc801 \uad00\ucc30\uacfc \uc5f0\uad6c \uacb0\uacfc, \uc804\ub450\uc5fd\uc5d0 \uc190\uc0c1\uc744 \uc785\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774<\/strong> \ub098\ud0c0\ub09c\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n
  • \uac8c\uc73c\ub974\uace0 \ubb34\uae30\ub825\ud558\uba70 \uac10\ud765\uc774 \uc5c6\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.<\/strong><\/li>\n\n\n\n
  • \ub2e8\uc870\ub86d\uace0 \uc77c\uc0c1\uc801\uc778 \uac83\uc744 \uc88b\uc544\ud55c\ub2e4.<\/strong><\/li>\n\n\n\n
  • \ud55c \uac00\uc9c0 \uc77c\uc5d0 \uc9d1\uc911\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294\ub2e4.<\/strong><\/li>\n\n\n\n
  • \uc0c8\ub85c\uc6b4 \uc0ac\ud0dc\uc5d0 \ub300\ud55c \ud559\uc2b5\uc774 \uc5b4\ub835\ub2e4. \ud559\uc2b5 \uacb0\uacfc\ub098 \ud589\ub3d9\uc744 \uc218\uc815\ud574\uc11c \ub2e4\ub978 \uc131\uacfc\ub97c \ub0bc \uc218 \uc5c6\ub2e4.<\/strong><\/li>\n\n\n\n
  • \uc77c\uc0c1\uc801\uc778 \uc138\uacc4\uac00 \ubc29\ud574\ub97c \ubc1b\uc73c\uba74 \uac10\uc815\uc801\uc73c\ub85c \ub3d9\uc694\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.<\/strong><\/li>\n\n\n\n
  • \uacc4\ud68d\uc744 \uc138\uc6cc \ubbf8\ub798\ub97c \uc900\ube44\ud558\ub294 \uc77c\uc744 \ud558\uc9c0 \uc54a\ub294\ub2e4.<\/strong><\/li>\n<\/ul>\n\n\n\n

    \uc0ac\uc2e4 \uc804\ub450\uc5fd\uc758 \uc190\uc0c1\uc774 \uac10\uac01\uae30\ub2a5\uc774\ub098 \uc6b4\ub3d9\uae30\ub2a5, \uae30\uc5b5\ub825\uc774\ub098 \uac10\uc815\uc911\ucd94\uc758 \uae30\ubcf8\uc801 \uae30\ub2a5\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc804\ub450\uc5fd\uc774 \uc190\uc0c1\ub418\uba74 \ub2e4\ub978 \ub1cc \ubd80\uc704\ub97c \uc774\ub04c\uc5b4 \uc885\ud569\ud558\uace0 \uc870\uc885\ud558\ub294 \ub2a5\ub825\uc744 \uc0c1\uc2e4\ud558\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc804\ub450\uc5fd\uc744 \uc798 \ud65c\uc6a9\ud558\uc9c0 \ubabb\ud558\ub294 \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \ubc14\ub85c \ubab8\uc758 \uac10\uc815\uacfc \ub290\ub08c\uc5d0 \uc911<\/strong>\ub3c5\ub418\uc5c8\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ub1cc\uc640 \ub9c8\uc74c\uc758 \uad00\uacc4\uc5d0 \uad00\ud574 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \uc5f0\uad6c \ud558\ub098\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc624\ub7ab\ub3d9\uc548 \uba85\uc0c1\uc744 \ud574 \uc628 \uc2a4\ub2d8\ub4e4\uc5d0\uac8c \u2018\uc790\ube44\uc2ec\u2019\uacfc \u2018\ubb34\uc870\uac74\uc801\uc778 \uc0ac\ub791\u2019 \uac19\uc740 \ud2b9\uc815\ud55c \ub9c8\uc74c \uc0c1\ud0dc\uc5d0 \uc9d1\uc911\ud560 \uac83\uc744 \uc694\uad6c\ud588\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc790\ub4e4\uc740 \uadf8\ub4e4\uc758 \ub1cc\ud30c\ub97c \uc815\uad50\ud558\uac8c \uce21\uc815\ud558\uae30 \uc704\ud574 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c 256\uac1c\uc758 \uc13c\uc11c\ub97c \ubd80\ucc29\ud588\uc2b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \ud55c \uac00\uc9c0 \uc0dd\uac01\uc5d0 \ubab0\uc785\ud558\ub294 \ub3d9\uc548 \uc2e4\ud5d8\uad70\uc774\uc5c8\ub358 \uc2a4\ub2d8\ub4e4\uc758 \ub1cc\ud30c\uc5d0\uc11c \uc5b4\ub5a4 \ud328\ud134\uc774 \ubc1c\uacac\ub410\uc2b5\ub2c8\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uba85\uc0c1\uc744 \ud574 \uc654\ub358 \uc2a4\ub2d8\ub4e4\uc758 \uacbd\uc6b0, \uc804\ub450\uc5fd\uacfc \ub1cc \uc804\uccb4\uc5d0\uc11c \uace0\ucc28\uc6d0\uc801\uc778 \uc815\uc2e0\ud65c\ub3d9\uc744 \ud560 \ub54c \ub098\ud0c0\ub098\ub294 \ub1cc\ud30c\uac00 \uad00\ucc30\ub418\uc5c8\ub358 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uc774\ub4e4\uc758 \uc804\ub450\uc5fd \ud65c\ub3d9\uc740 \ub300\uc870\uad70\uc5d0 \ube44\ud574 \uadf9\uc801\uc73c\ub85c \uc0c1\uc2b9\ud588\uace0, \uac00\uc7a5 \uc624\ub79c \uc2dc\uac04 \uba85\uc0c1\uc744 \ud588\ub358 \uc2a4\ub2d8\uc5d0\uac8c\uc11c\ub294 \uc5f0\uad6c\uc790\ub4e4\uc774 \ubd10 \uc654\ub358 \uac83 \uc911 \uac00\uc7a5 \ub192\uc740 \uc218\uce58\uc758 \uac10\ub9c8\ud30c\uac00 \uad00\ucc30\ub410\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uac10\ub9c8\ud30c\ub780, \ub1cc\uc5d0 \uc0c8\ub85c\uc6b4 \ud68c\ub85c\uac00 \ub9cc\ub4e4\uc5b4\uc9c8 \ub54c \ub098\ud0c0\ub098\ub294 \ub1cc\ud30c\uc758 \uc77c\uc885\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \uc790\uc2e0\uc758 \uc758\uc9c0\ub85c \ub1cc\uc758 \ud65c\ub3d9\uc744 \ubc14\uafc0 \uc218 \uc788\uc5c8\ub358 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc5ec\ub7ec\ubd84\uc740 \uc774 \uc2e4\ud5d8\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uc2dc\uc0ac\ud558\ub294 \ubc14\uac00 \ubb34\uc5c7\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\ub098\uc694? \ub1cc\uacfc\ud559\uacfc \uc2e0\uacbd\uc2ec\ub9ac\ud559 \ubd84\uc57c\uc5d0\uc11c\ub294 \ub1cc\uac00 \uc0dd\uac01\uc744 \ucc98\ub9ac\ud558\ub294 \ub3c4\uad6c\uc774\uace0, \ub9c8\uc74c\uc774 \uadf8 \ucd5c\uc885\uc801\uc778 \uc0b0\ubb3c\uc774\ub77c\uace0 \ubcf4\ub294 \uacac\ud574\uac00 \ub300\ubd80\ubd84\uc785\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc815\ub9d0 \ub9c8\uc74c\uc774 \ub1cc\uac00 \uc0dd\uac01\uc744 \ucc98\ub9ac\ud55c \ucd5c\uc885 \uc0b0\ubb3c\uc774\ub77c\uba74, \uc6b0\ub9ac\uc758 \ub1cc\ub098 \ub9c8\uc74c\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\uc744\uc9c0 \ubb38\ub4dd \uc758\ubb38\uc774 \ub4ed\ub2c8\ub2e4.<\/p>\n\n\n

    \n
    \"\"<\/figure><\/div>\n\n\n

    \ub9c8\uc74c\uc73c\ub85c\ub294 \ub9c8\uc74c\uc744 \ubc14\uafc0 \uc218 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \ub9c8\uc74c\uc740 \ub1cc\uac00 \ub9cc\ub4e4\uc5b4 \ub0b8 \uc0b0\ubb3c\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub610 \ub9c8\uc74c\uc740 \ub1cc\ub97c \ubc14\uafc0 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\uc740 \ub1cc\uc758 \uc0b0\ubb3c\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub1cc\ub3c4 \ub9c8\uc74c\uc744 \ubc14\uafc0 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub1cc\ub294 \ub9c8\uc74c\uc744 \ub9cc\ub4e4\uc5b4 \ub0b4\ub294 \uae30\uacc4\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub1cc\ub3c4 \ub1cc\ub97c \ubc14\uafc0 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc6b0\ub9ac\ub294 \uc8fd\uc744 \ub54c\uae4c\uc9c0 \uace0\uc815\ub41c \ub1cc\uc640 \uae30\uacc4\uc801\uc73c\ub85c \uc0b0\ucd9c\ub418\ub294 \ub9c8\uc74c\uc758 \uc6c0\uc9c1\uc784\uc5d0 \ub098\ub97c \ub9e1\uae34 \ucc44 \uc0b4\uc544\uac00\uc57c \ud558\ub294 \uac78\uae4c\uc694?<\/p>\n\n\n\n

    \uc6b0\ub9ac\ub294 \uc5ec\uae30\uc11c \uc624\ub7ab\ub3d9\uc548 \uba85\uc0c1\uc744 \ud6c8\ub828\ud574 \uc628 \uc2a4\ub2d8\ub4e4\uc744 \uc0c1\ub300\ub85c \ud55c \uc2e4\ud5d8\uc744 \ub5a0\uc62c\ub824 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ub2d8\ub4e4\uc740 \uc624\ub79c \uc2dc\uac04 \uc815\uc2e0\uc218\ub828\uc744 \ud1b5\ud574 \ub1cc\uc758 \ud65c\ub3d9\uc744 \ubc14\uafc0 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc989, \ub1cc\uc640 \ub9c8\uc74c\uc774 \ud6c8\ub828\uc744 \ud1b5\ud574 \ubc1c\uc804\ub418\uc5c8\ub358 \uac83\uc774\uc9c0\uc694. \uc774\ub54c \ub1cc\uc640 \ub9c8\uc74c\uc744 \ubcc0\ud654\uc2dc\ucf30\ub358 \uac83\uc740 \ubc14\ub85c \u2018\uc758\uc2dd(consciousness)\u2019\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc2dd\uc740 \uc0dd\uac01\uc744 \ub9cc\ub4e4\uc5b4 \ub0b4\uae30\ub3c4 \ud558\uace0, \uadf8 \uc0dd\uac01\uc774 \uc77c\uc5b4\ub098\ub294 \uacfc\uc815\uc744 \uad00\ucc30\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub9cc\uc57d, \uc778\uac04\uc5d0\uac8c \uc758\uc2dd\uc774 \uc5c6\ub2e4\uba74 \ub1cc\ub294 \uc0dd\uba85\ud65c\ub3d9, \uc989 \uc790\uc758\uc2dd\ub3c4 \uac00\uc9c8 \uc218\ub3c4 \uc5c6\uac8c \ub429\ub2c8\ub2e4. \uc989, \uc758\uc2dd\uc774 \ub1cc\ub97c \ucd09\uc9c4\ud574\uc11c \uc0dd\uba85\ud65c\ub3d9\uc774 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc73c\uba74 \ub9c8\uc74c\ub3c4 \uc874\uc7ac\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc6d0\ub9ac\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc758\uc2dd\uc801\uc73c\ub85c \uc8fc\uc758\ub97c \uae30\uc6b8\uc77c \uc218 \uc788\uc744 \ub54c \uc6b0\ub9ac\ub294 \ubb34\uc758\uc2dd\uc801 \ud639\uc740 \uc790\ub3d9\uc801\uc778 \ub1cc\uc758 \ud65c\ub3d9\uc5d0 \uc9c0\ubc30\ub2f9\ud558\uc9c0 \uc54a\uace0, \ub1cc\uc758 \uc791\ub3d9\uc744 \ubc14\uafd4 \uc0c8\ub85c\uc6b4 \ub9c8\uc74c \uc0c1\ud0dc\ub97c \ub9cc\ub4e4\uc5b4 \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

    \ub2e4\uc2dc, \uc804\ub450\uc5fd\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub85c \ub3cc\uc544\uac00 \ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc804\ub450\uc5fd\uc740 \uc6b0\ub9ac \uc778\uac04\uc744 \ub2e4\ub978 \ub3d9\ubb3c\ub4e4\uacfc \uad6c\ubd84\ud558\ub294 \uacb0\uc815\uc801\uc778 \ud2b9\uc9d5\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub2e4\ub978 \ub3d9\ubb3c\ub4e4\uacfc \ube44\uad50\ud574 \ub1cc\uc5d0\uc11c \uc804\ub450\uc5fd\uc774 \ucc28\uc9c0\ud558\ub294 \ube44\uc728\uc774 30~40%\ub77c\ub294 \uc810\uc744 \ubcf4\uba74 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc38\uace0\ub85c \uace0\uc591\uc774\uc758 \uacbd\uc6b0 3.5%, \uac1c\uc758 \uacbd\uc6b0\ub294 7%\uc774\uba70, \uce68\ud32c\uc9c0\ub098 \uc6d0\uc22d\uc774\ucc98\ub7fc \ub3d9\ubb3c\ub4e4 \uc911 \uc804\ub450\uc5fd \ube44\uc728\uc774 \uac00\uc7a5 \ub192\uc740 \uacbd\uc6b0\ub3c4 \uc57d 17%\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. \uadf8\ub9cc\ud07c \uc778\uac04\uc744 \uc778\uac04\ub2f5\uac8c \ud574 \uc8fc\ub294 \ub1cc\uc758 \uc601\uc5ed \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uc804\ub450\uc5fd\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc774\ub7ec\ud55c \uc804\ub450\uc5fd\uc740 \ub180\ub78d\ub3c4\ub85d \ub9ce\uc740 \uacfc\uc81c\ub97c \ucc98\ub9ac\ud558\ub294 \ub2a5\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uac83\uc744 \ud559\uc2b5\ud558\uac70\ub098 \ubab0\uc785\ud558\ub294 \ub2a5\ub825, \ucda9\ub3d9 \uc870\uc808 \uae30\ub2a5 \ub4f1\uc774 \ubaa8\ub450 \uc804\ub450\uc5fd\uc744 \ud1b5\ud574\uc11c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub2e8\uc5f0 \uc5b4\ub5a4 \ud589\ub3d9\uc744 \uacb0\uc815\ud558\uac70\ub098 \ud1b5\uc81c\ud558\uace0 \ubbf8\ub798\ub97c \uacc4\ud68d\ud558\ub294 \u2018\uc758\uc9c0 \uc2e4\ud604\u2019\uc758 \ubaa9\uc801\uc744 \uc774\ub8e8\uace0\uc790 \ud560 \ub54c\ub3c4 \uc804\ub450\uc5fd\uc758 \ud65c\uc131\ud654\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc778\uac04\uc774 \uc0dd\ubb3c\ud559\uc801 \ucda9\ub3d9\uc758 \uad6c\uc18d\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc790\uc720\ub86d\uac8c \uc790\uc2e0\uc758 \ud589\ub3d9\uc744 \uacb0\uc815\ud558\ub294 \ub2a5\ub825\uc744 \uc6b0\ub9ac\ub294 \u2018\uc790\uc720\uc758\uc9c0\u2019\ub77c\uace0 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\uc758 \u2018\uae30\uc5b5\u2019\uc774\ub098 \uc774\ubbf8 \ud615\uc131\ub41c \uc2e0\uacbd\ub9dd\uc5d0 \uadfc\uac70\ud574\uc11c \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ubc18\ubcf5\ub418\ub294 \uc0ac\uace0\ub098 \uac10\uc815, \uc77c\uc0c1\uc801\uc778 \uc2b5\uad00\uc744 \uc774\ud589\ud558\ub294 \ub370\ub294 \uadf8 \uc5b4\ub5a0\ud55c \uc758\uc9c0\uc758 \uc2e4\ud604\uc774\ub098 \uc790\uc720\uc758\uc9c0\uac00 \uac1c\uc785\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/strong>. \uc6b0\ub9ac\uac00 \uc885\ub798 \ud574 \uc624\ub358 \uae30\uc5b5\uc758 \ubc94\uc704 \ubc16(\uc0c1\uc790 \ubc16)\uc5d0\uc11c \uc0dd\uac01\ud558\uace0 \uc120\ud0dd\ud558\uba70 \uc2e4\ud589\ud558\uac8c \ub420 \ub54c, \uc804\ub450\uc5fd\uc740 \ud65c\ubc1c\ud788 \ud65c\ub3d9\ud558\uba74\uc11c \uc0c1\ud0dc\uac00 \uace0\uc870\ub41c\ub2e4\ub294 \uac83\uc774 \uc5ec\ub7ec \uc2e4\ud5d8\uc744 \ud1b5\ud574 \uc774\ubbf8 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n

    \uc774\ucc98\ub7fc \uc775\uc219\ud558\uace0 \uc77c\uc0c1\uc801\uc778 \uac83\uc744 \uc120\ud0dd\ud558\uace0 \uc2e4\ud589\ud558\ub294 \ub370\ub294 \uc804\ub450\uc5fd\uc758 \ud65c\ub3d9\uc774 \uac70\uc758 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5b4\uca4c\uba74 \uc774\ub7ec\ud55c \uc77c\ub828\uc758 \uc120\ud0dd\uacfc \ud589\ub3d9\ub4e4\uc740 \uc790\uc720\uc758\uc9c0\uc5d0 \uc758\ud55c \uc120\ud0dd\uc774 \uc544\ub2c8\ub77c, \uc774\ubbf8 \uc6b0\ub9ac\uc758 \ub1cc\uc5d0 \uc544\ub85c\uc0c8\uaca8\uc9c4 \uc2e0\uacbd\ub9dd\uc774 \uc790\ub3d9\uc801\uc73c\ub85c \uc678\ubd80 \uc790\uadf9\uc5d0 \ubc18\uc751\ud558\ub294 \uac83 \uadf8 \uc774\uc0c1\ub3c4, \uc774\ud558\ub3c4 \uc544\ub2d0 \uac81\ub2c8\ub2e4. \uc774\ub7f0 \ud328\ud134\uc774 \ubc18\ubcf5\ub420 \ub54c \ubcc0\ud654\ub294 \uc800 \uba40\ub9ac \ubb3c \uac74\ub108\uac08 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d, \uc5ec\ub7ec\ubd84\uc774 \uc815\ub9d0\ub85c \uc0c1\uc790 \ubc16\uc73c\ub85c \ub098\uc640 \ubcc0\ud654\ud558\uace0 \uc2f6\ub2e4\uba74, \uc774\uc81c\ub294 \uc7a0\uc790\uace0 \uc788\ub294 \uc804\ub450\uc5fd\uc744 \uae68\uc6cc \ubcc0\ud654\ub97c \uc704\ud55c \ub3d9\ub825\uc744 \uacf5\uae09\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \uc5b8\uc81c\ub098 \uadf8\ub807\ub4ef, \ubcc0\ud654\ub294 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc65c \ubcc0\ud654\ub294 \uc774\ud1a0\ub85d \uc5b4\ub824\uc6b4 \uac78\uae4c\uc694?<\/p>\n","protected":false},"author":1,"featured_media":653,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[135,121],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/11-22.jpeg?fit=570%2C434&ssl=1","jetpack-related-posts":[{"id":4938,"url":"https:\/\/thehealthtips.net\/?p=4938","url_meta":{"origin":652,"position":0},"title":"\uac19\uc774 \uac78\uc5c8\ub294\ub370 \uc65c \uce5c\uad6c\ub9cc \ub354 \ub0a0\uc52c\ud574\uc84c\uc744\uae4c? \ube44\ubc00\uc740 \u2018\uc774\uac83\u2019","date":"2024-06-27","format":false,"excerpt":"\uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574 \ud558\ub8e8\uc5d0 \uba87 \uac78\uc74c\uc744 \uac77\ub294 \uac83\uc774 \uc88b\uc740 \uc9c0\uc5d0 \ub300\ud574 \ub17c\ub780\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc778 1\ub9cc\ubcf4\uc5d0\uc11c \uc801\uc5b4\ub3c4 6000\ubcf4\ub97c \uac78\uc5b4\uc57c \ud55c\ub2e4\ub294 \uc8fc\uc7a5\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uac78\uc74c \uc218 \ubabb\uc9c0\uc54a\uac8c \uc911\uc694\ud55c \uac83\uc774 \uc788\uc2b5\ub2c8\ub2e4.\ucd5c\uadfc \uc0dd\ubb3c\ud559 \ub17c\ubb38 \uc0ac\uc804\uc778\uc1c4 \uc0ac\uc774\ud2b8 \u300a\ubc14\uc774\uc624\uc544\uce74\uc774\ube0c(bioRxiv)\u300b\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uace0\ub974\uc9c0 \ubabb\ud55c \ubcf4\ud3ed\uc73c\ub85c \uac77\ub294 \uacbd\uc6b0 \uc77c\uc815\ud55c \ud06c\uae30\uc758 \ubcf4\ud3ed\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\u2026","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-27-at-09.59.24.jpg?fit=701%2C464&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5628,"url":"https:\/\/thehealthtips.net\/?p=5628","url_meta":{"origin":652,"position":1},"title":"\uc0b4 \ube7c\ub824\uace0 \ub6f0\ub2e4\uac00…\ub2e4\uc774\uc5b4\ud2b8 \ucd5c\uc545\uc758 \uc2e4\uc218 3\uac00\uc9c0","date":"2024-11-26","format":false,"excerpt":"\uc720\uc0b0\uc18c\u00a0\uc6b4\ub3d9\uc740\u00a0\uc2dd\ub2e8\ub9cc\ud07c\u00a0\ud6a8\uacfc\uc801\uc774\uc9c0\u00a0\uc54a\uc2b5\ub2c8\ub2e4.","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-26-at-09.35.29.jpg?fit=701%2C394&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4753,"url":"https:\/\/thehealthtips.net\/?p=4753","url_meta":{"origin":652,"position":2},"title":"\ube44\ub9cc\uc778\uc740 \u2018\uc800\ub141 \uc6b4\ub3d9\u2019\uc774 \ucd5c\uc801 \u2026\uadf8\ub7fc \uc77c\ubc18\uc778\uc740 \uc5b8\uc81c?","date":"2024-05-23","format":false,"excerpt":"\ucd5c\uc801\uc758 \uc6b4\ub3d9 \uc2dc\uac04\uc740 \uc5b8\uc81c\uc77c\uae4c.\ube44\ub9cc\uc778 \uc0ac\ub78c\uc740 \uc800\ub141\uc774 \ub531\uc774\ub2e4. \ucd5c\uadfc \ud638\uc8fc \uc2dc\ub4dc\ub2c8\ub300\ud559\uad50 \ud559\uc790\ub4e4\uc740 40\uc138 \uc774\uc0c1 \uc131\uc778 \uc57d 3\ub9cc \uba85\uc744 \ub300\uc0c1\uc744 \uc9c4\ud589\ud55c \uc5f0\uad6c\uc5d0\uc11c \uc800\ub141(\uc624\ud6c4 6\uc2dc~\uc790\uc815)\uc5d0 \uc6b4\ub3d9\ud55c \ube44\ub9cc\uc778\ub4e4\uc774 \uc544\uce68\uc774\ub098 \uc624\ud6c4\uc5d0 \uc6b4\ub3d9\ud55c \uc774\ub4e4\uacfc \ube44\uad50\ud574 \ubaa8\ub4e0 \uc6d0\uc778\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\ub960\uc774 28% \ub0ae\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4.\uc5f0\uad6c\ub97c \uc774\ub048 \uc2dc\ub4dc\ub2c8 \ub300\ud559\uc758 \uc6b4\ub3d9\uc0dd\ub9ac\ud559\uc790 \uc548\uc824\ub8e8 \uc0ac\ubc14\uadf8 \ubc15\uc0ac\ub294 \u201c\uadf8 \ucc28\uc774\uc5d0 \ub180\ub790\ub2e4\u201d\uba70 \u201c\uc5f0\uad6c\uc9c4\uc740 \uc800\ub141 \uc6b4\ub3d9\uc774\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-23-at-11.12.31.jpg?fit=700%2C468&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4446,"url":"https:\/\/thehealthtips.net\/?p=4446","url_meta":{"origin":652,"position":3},"title":"\uc790\uc874\uac10\uc774 \ub0ae\uc740 \ub2f9\uc2e0\uc5d0\uac8c \ucc98\ubc29\ud558\ub294 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd","date":"2024-03-19","format":false,"excerpt":"\ubcd1\uc6d0 \uc548\uc5d0 \uc6b4\ub3d9 \uae30\uad6c\ub97c \ub4e4\uc774\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc73c\ub85c \ud798\ub4e4\uc5b4\ud558\uc5ec \uc815\uc2e0\uacfc\uc5d0 \ub0b4\uc6d0\ud558\ub294 \ud658\uc790\ubd84\ub4e4\uaed8 \uc6b4\ub3d9\uc744 \ucc98\ubc29\ud558\ub294 \ub0a0\uc744 \uafc8\uafb8\uace4 \ud569\ub2c8\ub2e4.\u00a0\uc0ac\ub78c\uc758 \ub9c8\uc74c\uc744 \ubc14\uafb8\ub294 \uac00\uc7a5 \uadfc\ubcf8\uc801\uc778 \ubc29\ubc95\uc740 \uc0c8\ub85c\uc6b4 \uacbd\ud5d8\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uac00\uc7a5 \ube60\ub974\uac8c, \ud6a8\uc728\uc801\uc73c\ub85c \ub9c8\uc74c\uc744 \ubc14\uafc0 \uc218 \uc788\ub294 \uacbd\ud5d8\uc774 \ub418\uc5b4 \uc904 \uac83\uc785\ub2c8\ub2e4.\uc0ac\ub78c\uc758 \uc131\uaca9\uc740 \ubb3c\ub824\ubc1b\uc740 \uae30\uc9c8 \uc704\uc5d0 \uc218\ub9ce\uc740 \uacbd\ud5d8\uc774 \uc313\uc774\uba74\uc11c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uc720\uc804\uc801 \uc694\uc778\uacfc \ud658\uacbd\uc774 \uc0c1\ud638\uc791\uc6a9\ud55c\ub2e4\ub294 \uc0dd\ubb3c\ud559 \uad50\uacfc\uc11c\uc758 \ub0b4\uc6a9\uc744\u2026","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-19-at-09.42.38.jpg?fit=600%2C405&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5139,"url":"https:\/\/thehealthtips.net\/?p=5139","url_meta":{"origin":652,"position":4},"title":"\ubbf8\uc778\ub300\ud68c \ucc38\uac00 72\uc138 \ud560\uba38\ub2c8\uac00 \uc808\ub300 \uba39\uc9c0 \uc54a\ub294 \u2018\uc138 \uac00\uc9c0\u2019","date":"2024-08-06","format":false,"excerpt":"\uc190\ub140\ubed8\ub4e4\uacfc \ubbf8\uc758 \uc655\uad00\uc744 \ub450\uace0 \uacbd\uc7c1\ud574 \ud654\uc81c\uac00 \ub41c 70\ub300 \uc5ec\uc131\uc774 \uc80a\uc74c\uacfc \uc544\ub984\ub2e4\uc6c0\uc744 \uc720\uc9c0\ud558\ub294 \ube44\uacb0\uc744 \ub4e4\ub824\uc92c\ub2e4.\ucd08\ub4f1\ud559\uad50 \uad50\uc0ac \ucd9c\uc2e0\uc73c\ub85c 21\uc138 \ub41c \uc190\ub140\ub97c \ub454 \ud560\uba38\ub2c8 \ub9c8\ub9ac\uc0ac \ud14c\uc774\uc870(72)\ub294 \uc9c0\ub09c\ub2ec \ubbf8\uad6d \ud14d\uc0ac\uc2a4\uc5d0\uc11c \uc5f4\ub9b0 \u2018\ubbf8\uc2a4 \ud14d\uc0ac\uc2a4 USA\u2019 \ucd5c\uace0\ub839 \ucc38\uac00\uc790\uc600\ub2e4. \ube44\ub85d \uc655\uad00\uc744 \uc4f0\uc9c0\ub294 \ubabb \ud588\uc9c0\ub9cc \uadf8\ub140\ub294 \ub9ce\uc740 \uc911\u00b7\ub178\ub144 \uc5ec\uc131\uc5d0\uac8c \uc790\uc2e0\uac10\uc744 \uc2ec\uc5b4\uc92c\ub2e4.\u201c\ub098\uc774 \ub4e0 \uc5ec\uc790\ub4e4\uc5d0\uac8c \uc601\uac10\uc744 \uc904 \uae30\ud68c\ub2e4. \uc6b0\ub9ac \ub610\ub798\uc758\u2026","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-06-at-09.46.32.jpg?fit=515%2C601&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2602,"url":"https:\/\/thehealthtips.net\/?p=2602","url_meta":{"origin":652,"position":5},"title":"\uc6b0\uc6b8\uc99d \uce58\ub8cc, \ucd5c\uace0\uc758 \uc120\ud0dd\uc9c0\ub294 ‘\uc6b4\ub3d9’…\ub300\uaddc\ubaa8 \uc5f0\uad6c \uacb0\uacfc","date":"2023-04-17","format":false,"excerpt":"\ucd5c\uadfc \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc815\uc2e0\uac74\uac15 \uce58\ub8cc\uc5d0 '\uc6b4\ub3d9'\uc774 \uc57d\ubb3c \ub4f1 \uae30\uc874 \uce58\ub8cc\ubc95\ubcf4\ub2e4 1.5\ubc30\ub098 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/33-11.jpeg?fit=829%2C573&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/652"}],"collection":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=652"}],"version-history":[{"count":0,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}