{"id":5893,"date":"2025-03-07T11:26:37","date_gmt":"2025-03-07T02:26:37","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=5893"},"modified":"2025-03-07T11:26:37","modified_gmt":"2025-03-07T02:26:37","slug":"%ec%8b%a0%ec%9e%a5-%ea%b1%b4%ea%b0%95-%ec%a7%80%ec%bc%9c%ec%95%bc-%ec%a0%84%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ec%a7%80%ed%82%a8%eb%8b%a4-%eb%a7%8c%ec%84%b1%ec%8b%a0%eb%b6%80%ec%a0%84-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=5893","title":{"rendered":"\uc2e0\uc7a5 \uac74\uac15 \uc9c0\ucf1c\uc57c \uc804\uc2e0 \uac74\uac15 \uc9c0\ud0a8\ub2e4! \ub9cc\uc131\uc2e0\ubd80\uc804 \uc99d\uc0c1, \uce58\ub8cc\ubc95, \uc2dd\uc0dd\ud65c \uac00\uc774\ub4dc"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\ub9cc\uc131\uc2e0\ubd80\uc804\uc740 \uc2e0\uc7a5\uae30\ub2a5\uc774 \uc810\uc9c4\uc801\uc774\uace0 \ube44\uac00\uc5ed\uc801\uc73c\ub85c \uc800\ud558\ub3fc 3\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc0c1\ud0dc<\/strong>\ub97c \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc804 \uc138\uacc4 \uc778\uad6c\uc758 \uc57d 10%\uac00 \ub9cc\uc131\uc2e0\ubd80\uc804\uc744 \uc553\uace0 \uc788\uc73c\uba70, \uc774 \uac00\uc6b4\ub370 \uc57d 1%\uac00 \ub9d0\uae30\uc2e0\ubd80\uc804\uc73c\ub85c \ud22c\uc11d\uc774\ub098 \uc2e0\uc7a5\uc774\uc2dd\uc774 \ud544\uc694\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc6b0\ub9ac\ub098\ub77c\ub294 \ube60\ub978 \uace0\ub839\ud654\uc640 \uc11c\uad6c\ud654\ub41c \uc2dd\uc2b5\uad00\uc73c\ub85c \ub9cc\uc131\uc2e0\ubd80\uc804 \ud658\uc790\uac00 \uae09\uc99d\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ub9cc\uc131\uc2e0\ubd80\uc804 \ucd08\uae30\uc5d0\ub294 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc73c\ub098, \uc2e0\uc7a5\uae30\ub2a5\uc774 \uc77c\uc815 \uc218\uc900 \uc774\ud558\ub85c \uac10\uc18c\ud558\uba74\ud53c\ub85c, \uc2dd\uc695\ubd80\uc9c4, \uc9d1\uc911\ub825 \uc800\ud558<\/strong> \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ubcd1\uc774 \uc9c4\ud589\ub418\uba74\ubd80\uc885, \uace0\ud608\uc555, \uc18c\ubcc0\ub7c9\uc758 \ubcc0\ud654, \uc57c\ub1e8\uc99d<\/strong> \ub4f1\uc774 \ubc1c\uc0dd\ud558\uba70, \ub9d0\uae30\uc5d0\ub294 \uc2ec\uac01\ud55c \uc804\uc2e0 \uc99d\uc0c1<\/strong>\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/strong><\/p>\n\n\n\n

\ub9cc\uc131\uc2e0\ubd80\uc804\uc740 \uc2e0\uc7a5\uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u2714<\/strong> \ube48\ud608, \ud53c\ub85c\uac10, \uc6b4\ub3d9\ub2a5\ub825\uc800\ud558<\/p>\n\n\n\n

\u2714<\/strong> \uc2e0\uc131 \uace8\uc774\uc601\uc591\uc99d (\uace8\ub2e4\uacf5\uc99d, \ubf08 \ud1b5\uc99d, \uace8\uc808 \uc704\ud5d8 \u2191)<\/p>\n\n\n\n

\u2714<\/strong> \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658(\uace0\ud608\uc555, \uace0\uc9c0\ud608\uc99d, \ub3d9\ub9e5\uacbd\ud654, \uc2ec\ubd80\uc804)<\/p>\n\n\n\n

\u2714<\/strong> \uace0\uce7c\ub968\ud608\uc99d<\/p>\n\n\n\n

\u2714<\/strong> \ud53c\ubd80 \uac00\ub824\uc6c0\uc99d, \uc218\uba74\uc7a5\uc560, \uc2e0\uacbd\uacc4 \uc774\uc0c1 \ub4f1<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ub9cc\uc131\uc2e0\ubd80\uc804\uc740 \uc8fc\ub85c \ud608\uc561\uac80\uc0ac\uc640 \uc18c\ubcc0\uac80\uc0ac\ub97c \ud1b5\ud574 \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \ud608\uc561\uac80\uc0ac\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uc9c0\ud45c\ub294 \uc0ac\uad6c\uccb4\uc5ec\uacfc\uc728(GFR)<\/strong>\ub85c, \uc2e0\uc7a5\uc774 \ud608\uc561\uc744 \uc5ec\uacfc\ud558\ub294 \ub2a5\ub825\uc744 \uc218\uce58\ub85c \ub098\ud0c0\ub0b8 \uac83\uc785\ub2c8\ub2e4. \uc0ac\uad6c\uccb4\uc5ec\uacfc\uc728\uc774 \uc815\uc0c1 \uc218\uce58(90mL\/min\/1.73m2 \uc774\uc0c1)\ubcf4\ub2e4 \ub0ae\uc740 \uc0c1\ud0dc\uac00 3\uac1c\uc6d4 \uc774\uc0c1 \uacc4\uc18d\ub418\uba74 \ub9cc\uc131\uc2e0\ubd80\uc804\uc73c\ub85c \uc9c4\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub354\ubd88\uc5b4 \ud06c\ub808\uc544\ud2f0\ub2cc \uc218\uce58<\/strong>\ub294 \uc2e0\uc7a5\uae30\ub2a5\uc744 \ud3c9\uac00\ud558\ub294 \ub610 \ub2e4\ub978 \uc911\uc694\ud55c \uc9c0\ud45c\ub85c, \ud608\uc561 \ub0b4 \ud06c\ub808\uc544\ud2f0\ub2cc \ub18d\ub3c4\uac00 \uc99d\uac00\ud560\uc218\ub85d<\/strong>\uc2e0\uc7a5\uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5c8\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc18c\ubcc0\uac80\uc0ac\ub85c \ub2e8\ubc31\ub1e8\uc640 \ud608\ub1e8 \uc5ec\ubd80\ub97c \ud655\uc778<\/strong>\ud574 \uc2e0\uc7a5\uc774 \uc190\uc0c1\ub418\uc5c8\ub294\uc9c0 \uc54c \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub9cc\uc131\uc2e0\ubd80\uc804 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \uc911\uc694\ud55c \uc9c4\ub2e8\uc9c0\ud45c\uac00 \ub429\ub2c8\ub2e4. \ucd08\uc74c\ud30c, CT \ub4f1\uc758 \uc601\uc0c1\uac80\uc0ac\ub3c4 \uc2e0\uc7a5\uc758 \uad6c\uc870\uc801 \ubcc0\ud654\ub97c \ud655\uc778\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ub9cc\uc131\uc2e0\ubd80\uc804\uc758 \uce58\ub8cc \ubaa9\ud45c\ub294 \uc9c8\ubcd1\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc774\uba70 \uc774\ub97c \uc704\ud574\uc11c\ub294 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \uc6d0\uc778 \uc9c8\ud658\uc758 \ucca0\uc800\ud55c \uad00\ub9ac\uac00<\/strong> \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc6b0\uc120 \uc801\uadf9\uc801\uc778 \uc2dd\uc774\uc694\ubc95, \uc6b4\ub3d9, \uc57d\ubb3c\uce58\ub8cc<\/strong>\ub97c \ud1b5\ud574 \ud608\ub2f9\uc744 \uc815\uc0c1 \ubc94\uc704\ub85c \uc720\uc9c0<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ud608\uc555 \uad00\ub9ac\ub294 \uc2e0\uc7a5 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0 \uc2ec\ud608\uad00\uacc4 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc911\uc694\ud558\uba70, ACE \uc5b5\uc81c\uc81c\ub098 ARB \uacc4\uc5f4\uc758 \uc57d\ubb3c<\/strong>\uc774 \uc8fc\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ucd5c\uadfc \uc5ec\ub7ec \uc784\uc0c1\uc5f0\uad6c\uc5d0\uc11c SGLT2 \uc5b5\uc81c\uc81c<\/strong>\uac00 \ub9cc\uc131\uc2e0\ubd80\uc804\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \uc2ec\ud608\uad00\uacc4 \ud569\ubcd1\uc99d \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. SGLT2 \uc5b5\uc81c\uc81c\ub294 \uc2e0\uc7a5\uc5d0\uc11c\uc758 \ud3ec\ub3c4\ub2f9 \uc7ac\ud761\uc218\ub97c \uc5b5\uc81c\ud574 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uc791\uc6a9<\/strong>\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c \uc2e0\uc7a5 \ub0b4\uc555\uc744 \ub0ae\ucd94\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc5ec \uc2e0\uc7a5 \ubcf4\ud638 \ud6a8\uacfc<\/strong>\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub610\ud55c \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \ubbf8\ub124\ub784\ucf54\ub974\ud2f0\ucf54\uc774\ub4dc \uc218\uc6a9\uccb4 \ucc28\ub2e8\uc81c\uc778 \ud53c\ub124\ub808\ub17c<\/strong>\uc740 \uc2e0\uc7a5 \ubc0f \uc2ec\ud608\uad00\uacc4\uc758 \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ub124\ub808\ub17c\uc740 \uc5fc\uc99d\uacfc \uc12c\uc720\ud654\ub97c \uc5b5\uc81c\ud574 \uc2e0\uc7a5\uae30\ub2a5\uc758 \uc800\ud558\ub97c \ub2a6\ucd94\uba70<\/strong>, \ucd5c\uadfc \uc784\uc0c1\uc5f0\uad6c\uc5d0\uc11c \ub9cc\uc131\uc2e0\uc7a5\ubcd1\uc744 \ub3d9\ubc18\ud55c \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uc11c \uc720\uc758\ud55c \ud6a8\uacfc<\/strong>\u200b\ub97c \ubcf4\uc5ec \uc0ac\uc6a9\uc774 \ub298\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub2e8\ubc31\ub1e8\ub97c \uc904\uc774\uae30 \uc704\ud574 ACE \uc5b5\uc81c\uc81c\ub098 ARB<\/strong>\ub97c \uc0ac\uc6a9\ud558\uace0, \uc2dd\uc774 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uc870\uc808\ud569\ub2c8\ub2e4. \uace0\uc9c0\ud608\uc99d \uad00\ub9ac\ub294 \ub3d9\ub9e5\uacbd\ud654\ub97c \uc608\ubc29\ud558\uace0 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub610\ud55c \uc2e0\ub3c5\uc131 \uc57d\ubb3c\uc758 \uc0ac\uc6a9\uc744 \ud53c\ud558\uace0, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uc5d0\ub294 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574 \uc2e0\uc7a5\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ucd5c\uc18c\ud654\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc2e0\uc7a5\uae30\ub2a5 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc9c8\ubcd1\uc758 \uc9c4\ud589 \uc0c1\ud0dc\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uce58\ub8cc \ubc29\uce68\uc744 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc885\ud569\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \ub9cc\uc131\uc2e0\ubd80\uc804\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc81c\ud55c<\/strong><\/p>\n\n\n\n

\ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc2e0\uc7a5\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ub178\ud3d0\ubb3c\uc758 \uc591\uc744 \uc99d\uac00\uc2dc\ud0a4\ubbc0\ub85c, \uc801\uc808\ud55c \uc218\uc900\uc73c\ub85c \uc81c\ud55c\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e8\ubc31\uc9c8\uc744 \uc9c0\ub098\uce58\uac8c \uc81c\ud55c\ud558\uba74 \uc601\uc591\uacb0\ud54d\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uade0\ud615 \uc7a1\ud78c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub098\ud2b8\ub968 \uc12d\ucde8 \uc81c\ud55c<\/strong><\/p>\n\n\n\n

\ubd80\uc885\uacfc \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uad6d\ubb3c \uc74c\uc2dd, \uac00\uacf5\uc2dd\ud488, \uc5fc\uc7a5\uc2dd\ud488, \uc18c\uae08\uae30\uac00 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uce7c\ub968 \uc12d\ucde8 \uc870\uc808<\/strong><\/p>\n\n\n\n

\uace0\uce7c\ub968\ud608\uc99d \uc608\ubc29\uc744 \uc704\ud574 \ucf69\uc774\ub098 \ub450\uc720\ub97c \ube44\ub86f\ud55c \uacac\uacfc \uc81c\ud488, \ubc14\ub098\ub098, \uac10\uc790, \ud1a0\ub9c8\ud1a0 \ub4f1 \uce7c\ub968\uc774 \ub9ce\uc740 \uc2dd\ud488\uc5d0 \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc778 \uc12d\ucde8 \uc81c\ud55c<\/strong><\/p>\n\n\n\n

\uc778\uc0b0\ud608\uc99d\uacfc \uad00\ub828\ub41c \ubf08 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc720\uc81c\ud488, \ucf69\ub958, \uacac\uacfc\ub958 \ub4f1\uc758 \uc12d\ucde8\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc218\ubd84 \uc12d\ucde8 \uc870\uc808<\/strong><\/p>\n\n\n\n

\uac1c\uc778\uc758 \uc18c\ubcc0\ub7c9\uacfc \ubd80\uc885 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc218\ubd84 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud55c\ub2e4. \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ubd80\uc885\uacfc \ud608\uc555 \uc0c1\uc2b9\uc744 \uc720\ubc1c\ud558\ubbc0\ub85c \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uc54c\ucf54\uc62c\uacfc \uce74\ud398\uc778 \uc81c\ud55c<\/strong><\/p>\n\n\n\n

\uc54c\ucf54\uc62c\uacfc \uce74\ud398\uc778\uc740 \uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uac70\ub098 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uae08\uc5f0<\/strong><\/p>\n\n\n\n

\ud761\uc5f0\uc740 \uc2e0\uc7a5 \ud608\ub958\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \uc9c8\ubcd1\uc758 \uc9c4\ud589\uc744 \uc9c4\ud558\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uae08\uc5f0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"

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