{"id":5606,"date":"2024-11-21T11:33:45","date_gmt":"2024-11-21T02:33:45","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=5606"},"modified":"2024-11-21T11:33:45","modified_gmt":"2024-11-21T02:33:45","slug":"%ec%a0%80%eb%85%81%ec%97%90-%eb%a8%b9%ec%9c%bc%eb%a9%b4%eb%8f%85%ec%9d%b4-%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-vs-%eb%93%9d%ec%9d%b4-%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=5606","title":{"rendered":"\uc800\ub141\uc5d0 \uba39\uc73c\uba74<br>\ub3c5\uc774 \ub418\ub294 \uc74c\uc2dd vs \ub4dd\uc774 \ub418\ub294 \uc74c\uc2dd"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/0001-14.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-5607\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/0001-14.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/0001-14.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/0001-14.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\uc800\ub141\uc5d0 \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\uc5d0 \ub530\ub77c \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ud65c\ub3d9\ub7c9\uc774 \uc801\uc5b4\uc9c0\uace0 \uc18c\ud654\uac00 \ub2a6\uc5b4\uc9c0\ub294 \uc800\ub141 \uc2dc\uac04\uc5d0\ub294 \uc74c\uc2dd \uc120\ud0dd\uc5d0 \ub354\uc6b1 \uc2e0\uacbd\uc744 \uc368\uc57c \ud569\ub2c8\ub2e4.&nbsp;\uc798\ubabb\ub41c \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc18c\ud654\ubd88\ub7c9\uc774\ub098 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0,&nbsp;\ubc18\ub300\ub85c \uac74\uac15\ud55c \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uba74 \uc219\uba74\uacfc \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.&nbsp;\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc800\ub141\uc5d0 \uba39\uc73c\uba74 \ub3c5\uc774 \ub420 \uc218 \uc788\ub294 \uc74c\uc2dd\uacfc \ub4dd\uc774 \ub418\ub294 \uc74c\uc2dd\uc744 \uad6c\ubd84\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h6>\u25c7\uc800\ub141\uc5d0 \uba39\uc73c\uba74 \ub3c5\uc774 \ub418\ub294 \uc74c\uc2dd<\/h6>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"701\" height=\"487\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.53.jpg?resize=701%2C487&#038;ssl=1\" alt=\"\" class=\"wp-image-5608\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.53.jpg?w=701&amp;ssl=1 701w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.53.jpg?resize=300%2C208&amp;ssl=1 300w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>\uae30\ub984\uc9c4 \uc74c\uc2dd&nbsp;<\/strong><br><strong>\ud280\uae34 \uc74c\uc2dd,&nbsp;\ud53c\uc790,&nbsp;\uace0\uc9c0\ubc29 \uc721\ub958,&nbsp;\ud328\uc2a4\ud2b8\ud478\ub4dc<\/strong><br>\uae30\ub984\uc9c4 \uc74c\uc2dd\uc740 \uc18c\ud654\uac00 \ub290\ub824\uc9c0\uace0 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc800\ub141\uc5d0 \uba39\uae30 \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;\ud2b9\ud788,&nbsp;\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ubc24\uc5d0 \uccb4\ub0b4 \uc9c0\ubc29 \ucd95\uc801\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ud55c,&nbsp;\uc18c\ud654\ubd88\ub7c9\uc774\ub098 \uc18d\uc4f0\ub9bc\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><strong>\uce74\ud398\uc778 \ud568\uc720 \uc74c\uc2dd&nbsp;<\/strong><br><strong>\ucee4\ud53c,&nbsp;\ucd08\ucf5c\ub9bf,&nbsp;\uc5d0\ub108\uc9c0 \uc74c\ub8cc,&nbsp;\ub179\ucc28<\/strong><br>\uce74\ud398\uc778\uc740 \uc911\ucd94\uc2e0\uacbd\uc744 \uc790\uadf9\ud574 \uc7a0\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc800\ub141\uc5d0 \ucee4\ud53c\ub098 \uce74\ud398\uc778 \uc74c\ub8cc\ub97c \uc12d\ucde8\ud558\uba74 \uc219\uba74\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c,&nbsp;\uc624\ud6c4&nbsp;3\uc2dc \uc774\ud6c4\uc5d0\ub294 \uce74\ud398\uc778 \uc12d\ucde8\ub97c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><strong>\uc54c\ucf5c&nbsp;<\/strong><br><strong>\ub9e5\uc8fc,&nbsp;\uc640\uc778,&nbsp;\uc18c\uc8fc \ub4f1<\/strong><br>\uc54c\ucf5c\uc740 \ucc98\uc74c\uc5d0\ub294 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc,&nbsp;\uc2e4\uc81c\ub85c\ub294 \uc219\uba74\uc744 \ubc29\ud574\ud558\uace0 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4.&nbsp;\ub610\ud55c \ud0c8\uc218\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4,&nbsp;\uc800\ub141\uc5d0 \uc220\uc744 \ub9c8\uc2dc\ub294 \uac83\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br>\ub9e4\uc6b4 \uc74c\uc2dd<br><strong>\ub9e4\uc6b4 \ub5a1\ubcf6\uc774,&nbsp;\ub9e4\uc6b4 \ucc0c\uac1c,&nbsp;\uace0\ucd94\uac00 \ub4e4\uc5b4\uac04 \uc74c\uc2dd<\/strong><br>\ub9e4\uc6b4 \uc74c\uc2dd\uc740 \uc704\uc7a5\uc744 \uc790\uadf9\ud558\uc5ec \uc18c\ud654\ubd88\ub7c9\uc774\ub098 \uc18d\uc4f0\ub9bc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ud55c,&nbsp;\uc790\uae30 \uc804\uc5d0 \ub9e4\uc6b4 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc704\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uace0,&nbsp;\ubd88\ud3b8\ud55c \uc0c1\ud0dc\ub85c \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uac8c \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h6>\u25c7\uc800\ub141\uc5d0 \uba39\uc73c\uba74 \ub4dd\uc774 \ub418\ub294 \uc74c\uc2dd<\/h6>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"701\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.58.jpg?resize=701%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-5609\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.58.jpg?w=701&amp;ssl=1 701w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.58.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>\uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8<\/strong><br><strong>\ub2ed\uac00\uc2b4\uc0b4,&nbsp;\ub450\ubd80,&nbsp;\uc0dd\uc120,&nbsp;\uacc4\ub780<\/strong><br>\uc800\ub141\uc5d0\ub294 \uc18c\ud654\uac00 \uc26c\uc6b4 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp;\ud2b9\ud788,&nbsp;\uccb4\ub0b4 \uc9c0\ubc29 \ucd95\uc801\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uadfc\uc721 \ud68c\ubcf5\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8\uc740 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba70,&nbsp;\uac74\uac15\ud55c \uc800\ub141\uc744 \uc644\uc131\ud574\uc90d\ub2c8\ub2e4.<br><br><strong>\ucc44\uc18c\uc640 \uacfc\uc77c<\/strong><br><strong>\ube0c\ub85c\ucf5c\ub9ac,&nbsp;\uc2dc\uae08\uce58,&nbsp;\ub2f9\uadfc,&nbsp;\ubca0\ub9ac\ub958,&nbsp;\uc0ac\uacfc \ub4f1<\/strong><br>\ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \uc18c\ud654\uac00 \uc798 \ub418\uace0,&nbsp;\ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uc5ec \uc800\ub141\uc5d0 \uc12d\ucde8\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ud55c \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70,&nbsp;\uc219\uba74\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<br><br><strong>\ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c<\/strong><br><strong>\ud604\ubbf8,&nbsp;\uace0\uad6c\ub9c8,&nbsp;\uadc0\ub9ac,&nbsp;\ud1b5\uace1\ubb3c \ube75<\/strong><br>\ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc740 \uc18c\ud654\uac00 \ucc9c\ucc9c\ud788 \uc774\ub8e8\uc5b4\uc838 \ud608\ub2f9\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.&nbsp;\uc800\ub141\uc5d0 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uba74 \ubc24\uc0c8 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ubc1b\uc744 \uc218 \uc788\uc73c\uba70,&nbsp;\uacfc\ub3c4\ud55c \uacf5\ubcf5\uac10\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>\uc800\uc9c0\ubc29 \uc720\uc81c\ud488<\/strong><br><strong>\uc800\uc9c0\ubc29 \uc694\uac70\ud2b8,&nbsp;\uc800\uc9c0\ubc29 \uc6b0\uc720<\/strong><br>\uc800\uc9c0\ubc29 \uc720\uc81c\ud488\uc740 \uce7c\uc298\uc774 \ud48d\ubd80\ud558\uace0,&nbsp;\uc218\uba74\uc744 \ub3d5\ub294 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc800\ub141\uc5d0 \uc12d\ucde8\ud558\uae30 \uc88b\uc740 \uc74c\uc2dd\uc785\ub2c8\ub2e4.&nbsp;\ub610\ud55c \uc18c\ud654\uac00 \uc798 \ub418\uc5b4 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<br><br><strong>\ud5c8\ube0c\ucc28<\/strong>&nbsp;<br><strong>\uce74\ubaa8\ub9c8\uc77c \ucc28,&nbsp;\ubbfc\ud2b8 \ucc28,&nbsp;\ub808\ubaac\ubc24 \ucc28<\/strong><br>\ud5c8\ube0c\ucc28\ub294 \uce74\ud398\uc778\uc774 \uc5c6\uc5b4 \uc800\ub141\uc5d0 \uc801\ud569\ud55c \uc74c\ub8cc\uc785\ub2c8\ub2e4.&nbsp;\ud2b9\ud788 \uce74\ubaa8\ub9c8\uc77c\uc774\ub098 \ub808\ubaac\ubc24 \ucc28\ub294 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0,&nbsp;\uc219\uba74\uc744 \ub3c4\uc640\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc218\ubd84 \ubcf4\ucda9\ub3c4 \uac00\ub2a5\ud574 \uac74\uac15\ud55c \uc800\ub141 \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc800\ub141\uc5d0\ub294 \uc18c\ud654\uac00 \uc798 \ub418\uace0 \uccb4\ub0b4 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&nbsp;\uae30\ub984\uc9c0\uac70\ub098 \ubb34\uac70\uc6b4 \uc74c\uc2dd,&nbsp;\uce74\ud398\uc778\uacfc \uc54c\ucf5c\uc744 \ud53c\ud558\uace0,&nbsp;\ub300\uc2e0 \uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8\uacfc \ucc44\uc18c,&nbsp;\ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c \ub4f1\uc744 \uc12d\ucde8\ud558\uba74 \uac74\uac15\ud55c \uc800\ub141\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ud55c,&nbsp;\uc219\uba74\uc744 \ub3d5\ub294 \uc74c\ub8cc\uc640 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uba74 \ubc24\uc0c8 \ud3b8\uc548\ud55c \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc62c\ubc14\ub978 \uc800\ub141 \uc2dd\uc0ac\uac00 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc800\ub141\uc5d0 \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\uc5d0 \ub530\ub77c \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ud65c\ub3d9\ub7c9\uc774 \uc801\uc5b4\uc9c0\uace0 \uc18c\ud654\uac00 \ub2a6\uc5b4\uc9c0\ub294 \uc800\ub141 \uc2dc\uac04\uc5d0\ub294 \uc74c\uc2dd \uc120\ud0dd\uc5d0 \ub354\uc6b1 \uc2e0\uacbd\uc744 \uc368\uc57c \ud569\ub2c8\ub2e4.&nbsp;\uc798\ubabb\ub41c \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc18c\ud654\ubd88\ub7c9\uc774\ub098 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0,&nbsp;\ubc18\ub300\ub85c \uac74\uac15\ud55c &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5610,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111,113,139,134],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-21-at-11.32.50.jpg?fit=701%2C507&ssl=1","jetpack-related-posts":[{"id":2297,"url":"https:\/\/thehealthtips.net\/?p=2297","url_meta":{"origin":5606,"position":0},"title":"\ubc30\uc5d0 \uac00\uc2a4 \ucc28\ub294 \uc774\uc720 \/ \ubc30\uc5d0 \uac00\uc2a4 \ube7c\ub294\ubc95","date":"2023-03-28","format":false,"excerpt":"\ubc30\uc5d0 \uac00\uc2a4 \ucc28\ub294 \uc774\uc720\/\ubc30\uac00 \ubd80\uae00\ubd80\uae00 \ubc30\uc5d0\uac00\uc2a4\ucc28\ub294\uc774\uc720\ub294 \uac04\ub2e8\ud558\uac8c \uc124\uba85\ud558\uc790\uba74 \uc18c\ud654 \ubc0f \ud761\uc218 \uacfc\uc815\uc774 \uc81c\ub300\ub85c \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \uac00\uc2a4\uac00 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4. \u200b \uc6b0\ub9ac \ubab8\uc5d0 \ub4e4\uc5b4\uc628 \uc74c\uc2dd\ubb3c\uc740 \uc18c\ud654 \ud761\uc218 \uacfc\uc815\uc744 \ud1b5\ud574 \ucc0c\uaebc\uae30\uac00 \ub418\uc5b4 \ubc14\uae65\uc73c\ub85c \ubc30\ucd9c\ub418\ub294\ub370, \uc81c\ub300\ub85c \uc18c\ud654\ub418\uc9c0 \uc54a\uc740 \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc5d0 \ub0a8\uc73c\uba74 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc5d0 \uc758\ud574 \ubc1c\ud6a8\uac00 \uc774\ub8e8\uc5b4\uc838 \uac00\uc2a4\uac00 \ub9ce\uc774 \ubc1c\uc0dd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \u200b \uc774\ub97c \uc77c\uc73c\ud0a4\ub294 \uc8fc\uc694\ud55c\u2026","rel":"","context":"&quot;\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/03\/Screenshot-2023-03-28-at-09.27.48.jpg?fit=640%2C428&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2842,"url":"https:\/\/thehealthtips.net\/?p=2842","url_meta":{"origin":5606,"position":1},"title":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640 \uc74c\uc2dd","date":"2023-05-23","format":false,"excerpt":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc74c\uc2dd \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720\ub294 \uaf64 \ub2e4\uc591\ud55c\ub370\uc694.\uc720\uc804, \uc2dd\uc2b5\uad00, \uc0dd\ud65c \uc2b5\uad00, \uac74\uac15 \ubb38\uc81c \ub4f1\uc5d0 \uc758\ud574 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc624\ub298\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc720\uc804 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \uc720\uc804\ub420 \uc218 \uc788\ub294\ub370\uc694.\uc77c\ubcf4 \uc0ac\ub78c\ub4e4\uc740 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc5d0\ub300\ud55c \uc720\uc804\uc801\uc778 \uc6d0\uc778\uc774 \uc788\uc5b4\uc694. \uc5f0\ub839\uacfc \uc131\ubcc4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub098\uc774\uac00\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-23-at-11.48.33.jpg?fit=700%2C395&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2912,"url":"https:\/\/thehealthtips.net\/?p=2912","url_meta":{"origin":5606,"position":2},"title":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640 \uc74c\uc2dd","date":"2023-06-01","format":false,"excerpt":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc74c\uc2dd \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720\ub294 \uaf64 \ub2e4\uc591\ud55c\ub370\uc694.\uc720\uc804, \uc2dd\uc2b5\uad00, \uc0dd\ud65c \uc2b5\uad00, \uac74\uac15 \ubb38\uc81c \ub4f1\uc5d0 \uc758\ud574 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc624\ub298\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc720\uc804 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \uc720\uc804\ub420 \uc218 \uc788\ub294\ub370\uc694.\uc77c\ubcf4 \uc0ac\ub78c\ub4e4\uc740 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc5d0\ub300\ud55c \uc720\uc804\uc801\uc778 \uc6d0\uc778\uc774 \uc788\uc5b4\uc694. \uc5f0\ub839\uacfc \uc131\ubcc4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub098\uc774\uac00\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-01-at-09.43.47.jpg?fit=700%2C395&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5241,"url":"https:\/\/thehealthtips.net\/?p=5241","url_meta":{"origin":5606,"position":3},"title":"\uce58\ub9e5 \uc990\uae30\ub294 \uc0ac\ub78c\uc774 \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc9c8\ud658 3","date":"2024-08-30","format":false,"excerpt":"\ub0a8\ub140\ub178\uc18c \ub204\uad6c\ub098 \ubd80\ub2f4\uc5c6\uc774 \uc990\uae38 \uc218 \uc788\uace0 \uc678\uad6d\uc778\uc774 \ud55c\uad6d\uc5d0 \ubc29\ubb38\ud574 \uaf2d \uba39\uc5b4\uc57c \ud558\ub294 \uc74c\uc2dd \uc911 \ud558\ub098\uac00 \ub41c \uce58\ud0a8! \uc5ec\uae30\uc5d0 \uc2dc\uc6d0\ud55c \ub9e5\uc8fc \ud55c \uc794\uc744 \uacc1\ub4e4\uc774\uba74 \ud558\ub8e8\uc758 \ud53c\ub85c\uac00 \uc2f9 \ub0a0\uc544\uac00\ub294 \uae30\ubd84\uc774 \ub4e0\ub2e4. \ud558\uc9c0\ub9cc \uce58\ud0a8\uacfc \ub9e5\uc8fc\ub97c \ub108\ubb34 \uc790\uc8fc \uba39\ub294\ub2e4\uba74 \uc8fc\uc758\ud574\uc57c \ud560 \uba87\uba87 \uc9c8\ud658\ub4e4\uc774 \uc788\ub2e4. \uc5b4\ub5a0\ud55c \uc9c8\ud658\uc744 \uc8fc\uc758\ud574\uc57c \ud560\uae4c? \uc798 \uba39\uc5b4\uc11c \uc0dd\uaca8 '\ud669\uc81c\uc758 \ubcd1'\uc774\ub77c \ubd88\ub9ac\ub294,\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-30-at-09.27.54.jpg?fit=701%2C645&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2658,"url":"https:\/\/thehealthtips.net\/?p=2658","url_meta":{"origin":5606,"position":4},"title":"\uc544\uce68\uc5d0 \uba39\uc73c\uba74 \ub1cc\uac74\uac15\uc5d0 \uc548 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0!","date":"2023-04-19","format":false,"excerpt":"\uacf5\ubd80\ud558\ub294 \uc218\ud5d8\uc0dd\uc774\ub098 \uc815\uc2e0\ub178\ub3d9\uc744 \ud558\ub294 \uc0ac\ub78c, \uadf8\ub9ac\uace0 \ub1cc \uac74\uac15\uc744 \uc0dd\uac01\ud574\uc57c \ud558\ub294 \uace0\ub839\uc790\ub294 \ub1cc\ub97c \ubb34\ub825\ud558\uac8c \ub9cc\ub4dc\ub294 \uc544\uce68\uc2dd\uc0ac\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.","rel":"","context":"&quot;\ubbf8\ubd84\ub958&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/11-38.jpeg?fit=1138%2C782&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5541,"url":"https:\/\/thehealthtips.net\/?p=5541","url_meta":{"origin":5606,"position":5},"title":"\uc544\uce68\uc2dd\uc0ac\ub85c \uc88b\uc740 \uc74c\uc2dd VS \ub098\uc05c \uc74c\uc2dd","date":"2024-11-07","format":false,"excerpt":"\uc544\uce68\uc2dd\uc0ac\ub294 \ud558\ub8e8\uc758 \uc2dc\uc791\uc744 \uc54c\ub9ac\ub294 \uc911\uc694\ud55c \ub07c\ub2c8\uc785\ub2c8\ub2e4.\u00a0\uc62c\ubc14\ub978 \uc544\uce68\uc2dd\uc0ac\ub294 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uace0,\u00a0\uc9d1\uc911\ub825\uc744 \ub192\uc774\uba70,\u00a0\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud558\ub294\ub370\uc694.\u00a0\uc544\uce68\uc2dd\uc0ac\uc5d0\uc11c \uc5b4\ub5a4 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uadf8 \ud6a8\uacfc\ub294 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc544\uce68\uc2dd\uc0ac\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ub098\uc05c \uc74c\uc2dd\uc744 \ube44\uad50\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u25c7\uc544\uce68\uc2dd\uc0ac\ub85c \uc88b\uc740\u00a0\uc74c\uc2dd -\u00a0\ud1b5\uace1\ubb3c:\u00a0\uc624\ud2b8\ubc00,\u00a0\ud604\ubbf8,\u00a0\ud1b5\ubc00\ube75\uacfc \uac19\uc740 \ud1b5\uace1\ubb3c\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud574 \ucc9c\ucc9c\ud788 \uc18c\ud654\ub418,\u00a0\uc624\ub79c \uc2dc\uac04 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud574 \uc90d\ub2c8\ub2e4.\u00a0\ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-at-09.28.32.jpg?fit=701%2C468&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/5606"}],"collection":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5606"}],"version-history":[{"count":1,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/5606\/revisions"}],"predecessor-version":[{"id":5611,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/5606\/revisions\/5611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/media\/5610"}],"wp:attachment":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}