{"id":4802,"date":"2024-05-31T09:40:48","date_gmt":"2024-05-31T00:40:48","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=4802"},"modified":"2024-05-31T09:41:09","modified_gmt":"2024-05-31T00:41:09","slug":"%ec%a7%84%eb%8b%a8-%ec%95%84%eb%8b%8c-%ec%a7%90%ec%9e%91%ec%9c%bc%eb%a1%9c-%eb%b0%a9%ec%b9%98%ed%95%98%eb%a9%b4-%ed%81%b0%ec%9d%bc-%ea%b1%b0%eb%b6%81%eb%aa%a9%ec%a6%9d%ed%9b%84%ea%b5%b0","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=4802","title":{"rendered":"\uc9c4\ub2e8 \uc544\ub2cc \uc9d0\uc791\uc73c\ub85c \ubc29\uce58\ud558\uba74 \ud070\uc77c! \uac70\ubd81\ubaa9\uc99d\ud6c4\uad70"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
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\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70 \ubc29\uce58\ud574\ub3c4 \ub418\ub294 \uc9c8\ud658\uc740 \uc544\ub2c8\uc9c0 \uc54a\ub098\uc694?<\/p>\n<\/blockquote>\n\n\n\n

\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70\uc774\ub098 \ubaa9 \ub514\uc2a4\ud06c<\/strong> \ubaa8\ub450 \uac04\ub2e8\ud788 \ubcfc \uc9c8\ud658\uc740 \uc544\ub2d9\ub2c8\ub2e4. 
\uacbd\uc6b0\uc5d0 \ub530\ub77c\uc11c\ub294 \uc0ac\uc9c0\ub9c8\ube44\uae4c\uc9c0\ub3c4<\/strong> \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. 
\ub2e4\ub9cc \ub300\ubd80\ubd84 \ud658\uc790\ub4e4\uc740 \uadf8\ub807\uac8c\uae4c\uc9c0 \uc2ec\ud55c \uc0c1\ud0dc\ub85c \ub418\uc9c0\ub294 \uc54a\uae30 \ub54c\ubb38\uc5d0 
\uc870\uae30 \uc9c4\ub2e8\uacfc \uc801\uc808\ud55c \uad00\ub9ac\ub9cc \uc798 \ud574\uc8fc\uc154\ub3c4 \ud070 \ubb38\uc81c\uac00 \uc5c6\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70\uc740 \uc5b4\ub5a4 \uc0c1\ud0dc\ub97c \ub9d0\ud558\ub294 \uac74\uac00\uc694?<\/p>\n<\/blockquote>\n\n\n\n

\uc77c\ubc18\uc801\uc73c\ub85c \uac70\ubd81\ubaa9\uc99d\ud6c4\uad70\uc774\ub77c\uace0 \ud558\uba74 \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc778\ud574\uc11c 
\ubaa9\uc774\ub098 \uc5b4\uae68 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc774 \uacbd\uc9c1\ub418\uace0 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc99d\ud6c4\uad70 \uc804\uccb4\ub97c \ub9d0\ud569\ub2c8\ub2e4. 
\uac70\ubd81\uc774\uac00 \ubc14\uae65\uc744 \ubcf4\uae30 \uc704\ud574\uc11c \ubaa9\uc744 \ucb49 \ub298\uc5ec \ube80 \uc790\uc138\uc640 
\ube44\uc2b7\ud558\ub2e4\uace0 \ud574\uc11c \ubd99\uc5ec\uc9c4 \uc774\ub984\uc785\ub2c8\ub2e4. 
\ub530\ub77c\uc11c \uc77c\ubc18 \uc9c8\ubcd1\ucc98\ub7fc \uc9c4\ub2e8 \uae30\uc900\uc774 \uc788\ub294 \uac83\uc740 \uc544\ub2c8\uace0, \ud2b9\uc815 \uc790\uc138\uc640 \uc99d\uc0c1\uc744 \ud1b5\uce6d<\/strong>\ud558\ub294 
\uadf8\ub7f0 \uc99d\ud6c4\uad70\uc774\ub77c\uace0 \ubcf4\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uc77c\uc790\ubaa9\uc774\ub791\uc740 \ucc28\uc774\uac00 \ubb54\uac00\uc694?<\/p>\n<\/blockquote>\n\n\n\n

\uacbd\ucd94\ub294 \uc815\uc0c1\uc801\uc73c\ub85c \uc54c\ud30c\ubcb3 C\uc790 \ud615\ud0dc\uc758 \uc804\ub9cc\uc744 \ubcf4\uc5ec\uc57c \ud569\ub2c8\ub2e4. 
\uc774\ub7f0 \uc804\ub9cc\uc774 \uc5c6\uc5b4\uc9c0\ub294 \uacbd\uc6b0\ub97c \uc77c\uc790\ubaa9<\/strong>, \ud639\uc740 \uc774\uc81c \uac70\ubd81\ubaa9\uc99d\ud6c4\uad70 \ucd08\uae30 \uc99d\uc0c1<\/strong>\uc774\ub77c\uace0 \ub9d0\uc744 \ud569\ub2c8\ub2e4. 
\uc80a\uc740 \uc0ac\ub78c\ub4e4\uc758 \uacbd\uc6b0 \uc544\ubb34\ub7f0 \uc99d\uc0c1\uc774 \uc5c6\uace0
\uacbd\ucd94\uc758 \uc804\ub9cc\uc774 \uac10\uc18c\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc774 \ubcf4\uc774\ub294\ub370
\uc80a\uc740 \uc0ac\ub78c\ub4e4\uc77c\uc218\ub85d \ucef4\ud4e8\ud130 \uc791\uc5c5\uc774\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcfc \ub54c<\/strong> 
\uace0\uac1c\ub97c \uc55e\uc73c\ub85c \ub0b4\ubc00\uace0 \uc788\ub294 \uacbd\uc6b0\uac00 \ub354 \ud754\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70\uc774 \ub418\uae30\uae4c\uc9c0 \uc2dc\uac04\uc774 \uc5bc\ub9c8\ub098 \uac78\ub9ac\ub098\uc694?<\/p>\n<\/blockquote>\n\n\n\n

\uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \ucef4\ud4e8\ud130\ub97c \ub9ce\uc774 \ud558\uac8c \ub418\uba74\uc11c \uacbd\ucd94\uac00 \uc810\uc810 \uc55e\uc73c\ub85c \ube60\uc9c0\uac8c \ub418\ub294
\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70\uc774 \ub418\uae30\uae4c\uc9c0\ub294 \ub300\uac1c \ud55c \uc218\ub144 \uc815\ub3c4, \ud55c 1~2\ub144 \uc815\ub3c4 <\/strong>
\uc2dc\uac04\uc774 \ucc9c\ucc9c\ud788 \uac78\ub9ac\uac8c \ub418\uace0 \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7ec\ud55c \uc2dc\uae30\uc5d0 
\ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uadfc \uc774\uc644\uc744 \ud558\ub294 \uc6b4\ub3d9<\/strong>\uc744 \ud558\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uac70\ubd81\ubaa9\uc99d\ud6c4\uad70 \uc99d\uc0c1\uc740 \uc5b4\ub5bb\uac8c \ub098\ud0c0\ub098\ub098\uc694?<\/p>\n<\/blockquote>\n\n\n\n

\uc9c0\ub81b\ub300 \uc6d0\ub9ac\ub85c \uc6b0\ub9ac\uac00 \ubaa9\uc744 \uc55e\uc73c\ub85c \uc219\uc5ec \uc788\uc744 \ub54c \uacbd\ucd94\uc758 \uc2e0\uc804\uadfc\uc774 
\ub354 \uae34\uc7a5\uc744 \ud558\uace0 \uc77c\uc744 \ub9ce\uc774 \ud558\uac8c \ub410\ub294\ub370 \uc774\ub7f0 \uacbd\uc6b0 \uadfc\uc721\uc774 \uc27d\uac8c \ud53c\ub85c<\/strong>\ud574\uc9d1\ub2c8\ub2e4. 
\uc774\ub7f0 \uc99d\uc0c1\uc73c\ub85c \ubaa9 \uc8fc\ubcc0\uc758 \ud1b5\uc99d\uc774\ub77c\ub4e0\uc9c0, \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5 \ub4f1<\/strong>
\ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ubc1c\uc0dd\uc744 \ud560 \uc218\uac00 \uc788\uace0 \ud754\ud788 \ud638\uc18c\ud558\ub294 \uc99d\uc0c1\uc73c\ub85c\ub294 
\uc5b4\uae68\ub97c \uc9d3\ub204\ub974\ub294 \ub4ef\ud55c \ud1b5\uc99d, \ub610 \uc774\uc81c \ubaa9\ub4a4\uc5d0 \uac00\uc7a5 \ud280\uc5b4\ub098\uc628 \ubf08 \uc8fc\uc704\ub85c<\/strong>
\uace0\uac1c\ub97c \uc219\uc77c \ub54c\ub9c8\ub2e4 \ubb34\uc5b8\uac00 \ucc22\uc5b4\uc9c0\ub294 \ub4ef\ud55c \ud1b5\uc99d, \ubed0\uadfc\ud55c \ud1b5\uc99d<\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\uc8fc\ub85c \uc774\uc81c \ubaa9 \ub4a4\ud3b8\uc5d0 \ubed0\uadfc\ud55c \uc99d\uc0c1\uc758 \ube48\ub3c4\ub098 \uac15\ub3c4\uac00 \uc99d\uac00\ud55c\ub2e4\ub4e0\uc9c0, <\/strong>
\uc5b4\uae68\uac00 \uc27d\uac8c \ud53c\ub85c\ud558\ub2e4\uace0 \ub290\uaef4\uc9c4\ub2e4, \ub0a0\uac1c\ubf08 \uc8fc\uc704\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub2e4,<\/strong> 
\uc774\ub7f0 \uc99d\uc0c1\ub4e4\uc774 \uad00\ub828\uc774 \uc788\uace0, \uacb0\uad6d \uc774\ub7f0 \uac83\uc740 \uacbd\ucd94 \ucd94\uac04\ud310 \ud0c8\ucd9c\uc99d<\/strong>\uacfc\ub3c4 
\uad00\ub828\uc774 \uc788\ub294 \uc99d\uc0c1\uc774\uae30 \ub54c\ubb38\uc5d0 \uaf2d \ud655\uc778\ud558\uc2dc\ub294 \uac8c \uc911\uc694\ud558\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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\ud56d\ubaa9\uc740?\ud55c\uad6d\uc778 \uc0ac\ub9dd\uc6d0\uc778 1~5\uc704\ub97c \uc54c\uba74 \ubcf4\uc5ec\uc694","date":"2024-06-05","format":false,"excerpt":"\uad6d\uac00 \uac74\uac15\uac80\uc9c4\uacfc \uc77c\ubc18\uac80\uc9c4\uc758 \uac80\uc0ac \ud56d\ubaa9\uacfc \ud504\ub85c\uadf8\ub7a8\uc774 \ud655\ub300\u2027\uac15\ud654\ub418\uace0, \uac74\uac15\uac80\uc9c4\uc5d0 \ub300\ud55c \uc778\uc2dd\uc774 \uac1c\uc120\ub418\uba74\uc11c \uc218\uac80\ub960\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.\ud2b9\ud788 \uc2e0\uccb4 \ud1f4\ud589\uc73c\ub85c \ubaa8\ub4e0 \uc9c8\ud658\uc758 \ubc1c\ubcd1\ub960\uc774 \ub192\uc544\uc9c0\ub294 \uc911\ub144\uc774\ud6c4\ubd80\ud130 \ub178\ub144\uce35\uc740 \uac74\uac15\uac80\uc9c4\uc744 \ud1b5\ud574 \ud55c\uad6d\uc778\uc758 5\ub300 \uc0ac\ub9dd\uc6d0\uc778\uc744 \u25b3\uc608\ubc29\u25b3\uc870\uae30 \ubc1c\uacac \u25b3\uce58\ub8cc \u25b3\uad00\ub9ac\ud558\ub294 \uae30\ud68c\ub97c \uc7a1\uc744 \uc218 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.\uac74\uac15\uac80\uc9c4\uc758 \ud6a8\uc6a9\uc131\uc740 \ud06c\uac8c \ub450 \uac00\uc9c0\uc785\ub2c8\ub2e4. \uc6b0\uc120 \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud574\uc11c \uce58\ub8cc\ud574, \uc0ac\ub9dd \ubc0f \uc7a5\uc560 \uc704\ud5d8\uc744 \ub0ae\ucda5\ub2c8\ub2e4.\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-05-at-09.35.07.jpg?fit=700%2C432&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2692,"url":"https:\/\/thehealthtips.net\/?p=2692","url_meta":{"origin":4802,"position":1},"title":"\ubd80\uc815\ucd9c\ud608 \uc6d0\uc778 \uad00\ub828\uc9c8\ud658 \uac74\uac15\uc0c1\ud0dc","date":"2023-04-21","format":false,"excerpt":"\ubd80\uc815\ucd9c\ud608 \ud639\uc740 \ube44\uc815\uc0c1 \uc790\uad81\ucd9c\ud608\uc740 \uc6d4\uacbd \uc8fc\uae30\uc640\ub294 \uad00\uacc4 \uc5c6\uc774 \ubc1c\uc0dd\ud558\ub294 \ube44\uc815\uc0c1\uc801\uc778 \ucd9c\ud608\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc815\ud655\ud55c \ud1b5\uacc4\ub97c \ud655\uc778\ud558\uae30\ub294 \uc5b4\ub835\uc9c0\ub9cc \ubbf8\uad6d \uc0b0\ubd80\uc778\uacfc\ud559\ud68c(ACOG)\uc5d0\uc11c\ub294 \uc77c\uc0dd\ub3d9\uc548 \uc5ec\uc131 \ub300\ubd80\ubd84\uc774 \uc774\ub7ec\ud55c \ubd80\uc815\ucd9c\ud608\uc744 \uacbd\ud5d8\ud55c\ub2e4\uace0 \ubcf4\uace0\ud55c\ubc14 \uc788\uc744\ub9cc\ud07c \ud754\ud55c \uc99d\uc0c1\uc774\uba70, \uc9c0\uc18d\uc801\uc73c\ub85c \uc601\ud5a5\uc744 \ubc1b\ub294 \uc5ec\uc131\uc758 \uc218\ub3c4 \uc0c1\ub2f9\ud560 \uac83\uc774\ub77c\uace0 \ucd94\uc815\ub418\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc740 \uc774\ub7ec\ud55c \ubd80\uc815\ucd9c\ud608\uc5d0 \ub300\ud55c \uae30\ubcf8\uc801\uc778\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-21-at-09.23.57.jpg?fit=790%2C452&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3476,"url":"https:\/\/thehealthtips.net\/?p=3476","url_meta":{"origin":4802,"position":2},"title":"\u201c\ub208\uc55e\uc774 \ubfcc\uc607\uace0 \ud750\ub824\uc694\u201d…\ubc31\ub0b4\uc7a5\uc77c\uae4c? \ub179\ub0b4\uc7a5\uc77c\uae4c?","date":"2023-09-14","format":false,"excerpt":"\ub178\ub144\uce35\uc5d0\uc11c\u00a0\ub9ce\uc774\u00a0\ubc1c\uc0dd\ud558\ub294\u00a0\uc548\uc9c8\ud658'\uc73c\ub85c\ub294\u00a0\ub300\ud45c\uc801\uc73c\ub85c\u00a0\ub179\ub0b4\uc7a5\uacfc\u00a0\ubc31\ub0b4\uc7a5\uc744\u00a0\uaf3d\uc744\u00a0\uc218\u00a0\uc788\ub2e4","rel":"","context":""\uc911\uc7a5\ub144 \/ 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