{"id":4607,"date":"2024-04-23T10:12:36","date_gmt":"2024-04-23T01:12:36","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=4607"},"modified":"2024-04-23T10:12:36","modified_gmt":"2024-04-23T01:12:36","slug":"%eb%82%98%ec%81%9c-%ed%8f%89%ed%8c%90-%eb%95%8c%eb%ac%b8%ec%97%90%ea%b3%84%eb%9e%80-%ea%b0%90%ec%9e%90-%ec%bb%a4%ed%94%bc%eb%8a%94-%ec%96%b5%ec%9a%b8%ed%95%98%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=4607","title":{"rendered":"\ub098\uc05c \ud3c9\ud310 \ub54c\ubb38\uc5d0\u2026\uacc4\ub780, \uac10\uc790, \ucee4\ud53c\ub294 \uc5b5\uc6b8\ud558\ub2e4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/0001-14.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-4608\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/0001-14.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/0001-14.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/0001-14.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\uacc4\ub780, \uac10\uc790, \ucee4\ud53c\ub294 \uc5b5\uc6b8\ud558\ub2e4.<br><br>\uac01\uac01 \ucf5c\ub808\uc2a4\ud14c\ub864, \ud3ec\ud654\uc9c0\ubc29, \uce74\ud398\uc778\uacfc \uc5f0\uacb0\ub418\uba70 \ub098\uc05c \ud3c9\ud310\uc744 \uc5bb\uc5c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\ubb38\uac00\ub4e4\uc740 \uc138 \uac00\uc9c0 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc81c\ub300\ub85c \uba39\uc73c\uba74 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \uba39\uac70\ub9ac\ub77c\ub294 \uc124\uba85\uc774\ub2e4.<br><strong><br>\u25cf \ub2ec\uac40, \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640 \ubb34\uad00<\/strong><br><br>\ubbf8\uad6d \ub85c\ub4dc\uc544\uc77c\ub79c\ub4dc \ub300\ud559\uad50\uc758 \uc601\uc591\ud559 \uad50\uc218\uc778 \ub9c8\uc57c \ubc14\ub514\ubca8\ub8e8 \ubc15\uc0ac\ub294 \ubbf8\uad6d NBC \ubc29\uc1a1\uc744 \ud1b5\ud574 \uacc4\ub780\uc740 \uc2dd\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864 \ud568\ub7c9\uc774 \ub192\ub2e4\ub294 \uc774\uc720\ub85c \uc545\ub9c8\ud654 \ub418\uc5b4 \uc654\uc73c\uba70, \uac74\uac15 \uc804\ubb38\uac00\ub4e4\uc740 \ud55c\ub54c \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4\uace0 \ubbff\uc5c8\ub2e4\uace0 \ub9d0\ud588\ub2e4. \uadf8\ub7ec\ub098 \ucd5c\uc2e0 \uacfc\ud559\uc740 \uc2dd\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub07c\uce58\ub294 \uc601\ud5a5\uc774 \ub2e4\ub974\ub2e4\ub294 \uac83\uc744 \ubc1d\ud600\ub0b4\uba74\uc11c \uc885\uc804 \uac1c\ub150\uc744 \ubc18\ubc15\ud588\ub2e4.<br><br>\ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC)\uc5d0 \ub530\ub974\uba74 \ubd89\uc740 \uc721\ub958, \ud280\uae34 \uc74c\uc2dd, \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uc720\uc81c\ud488 \ub4f1 \ud3ec\ud654 \uc9c0\ubc29\uc774 \ub9ce\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub2ec\uac40\uc774\ub098 \uc870\uac1c\ub958\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud568\uc720\ud588\uc9c0\ub9cc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub098 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uacfc \uac70\uc758 \uc0c1\uad00\uad00\uacc4\uac00 \uc5c6\ub2e4.<br><br>\ubbf8\uad6d \uc2ec\uc7a5 \ud611\ud68c\uc5d0 \ub530\ub974\uba74 \ub2ec\uac40\uc740 \ud55c \uac1c\uc5d0 \uc57d 6g\uc758 \ub2e8\ubc31\uc9c8\uc744 \ud568\uc720\ud55c \uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \ub9e4\uc77c \ud55c\ub450 \uac1c\uc758 \ub2ec\uac40\uc740 \uc990\uaca8\ub3c4 \uad1c\ucc2e\ub2e4. \uacc4\ub780\uc740 \ub610\ud55c \uc2e0\uc9c4 \ub300\uc0ac, \uae30\uc5b5\ub825 \ubc0f \uadfc\uc721 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc601\uc591\uc18c \uc778 \ube44\ud0c0\ubbfc D\uc640 \ucf5c\ub9b0\uc758 \uacf5\uae09\uc6d0\uc774\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ud488\uc73c\ub85c\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4.<br><br><strong>\u25cf \uac10\uc790, \ud280\uae30\uc9c0 \ub9d0 \uac83<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"436\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.57.jpg?resize=700%2C436&#038;ssl=1\" alt=\"\" class=\"wp-image-4609\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.57.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.57.jpg?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.57.jpg?resize=480%2C300&amp;ssl=1 480w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.57.jpg?resize=640%2C400&amp;ssl=1 640w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/post.naver.com\/viewer\/postView.naver?volumeNo=37686771&amp;memberNo=63083196#\"><\/a><\/p>\n\n\n\n<p>\uc601\uc591\uc0ac \uce90\ub864\ub77c\uc778 \uc218\uc9c0 \uc528\ub294 \uac10\uc790\uac00 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc870\ub9ac \ubc29\ubc95 \ub54c\ubb38\uc5d0 \uc545\ub9c8\ud654 \ub418\uc5c8\ub2e4\uace0 \uc9c0\uc801\ud55c\ub2e4.<br><br>\uadf8\ub294 \u201c\uac10\uc790\ub294 \uc815\ub9d0 \ud658\uc0c1\uc801\uc778 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\ud0c0\uae5d\uac8c\ub3c4 \uc6b0\ub9ac\ub294 \uaecd\uc9c8\uc744 \uba39\uc9c0 \uc54a\uac70\ub098, \uae30\ub984\uc5d0 \ud280\uaca8\uc11c \ub610\ub294 \uc0ac\uc6cc\ud06c\ub9bc\uacfc \ubc84\ud130, \ubca0\uc774\ucee8 \uac19\uc740 \uac83\uacfc \uc11e\uc5b4 \uba39\uc74c\uc73c\ub85c\uc368 \uac10\uc790\ub97c \ub9dd\uce58\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<br><br>2021\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac10\uc790\ud280\uae40\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ubc0f \uace0\ud608\uc555\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uadf8\ub7ec\ub098 \uc0b6\uc740 \uac10\uc790, \uad6c\uc6b4 \uac10\uc790, \uc73c\uae6c \uac10\uc790\ub294 \ud574\ub2f9 \uc5f0\uad6c\uc5d0\uc11c \uace0\ud608\uc555 \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\uc774 \uc5c6\uc5c8\uc73c\uba70 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8 \uc99d\uac00\uc640\ub3c4 \uc57d\uac04\ub9cc \uad00\ub828\uc774 \uc788\uc5c8\ub2e4.<br><br>\uac10\uc790\uc5d0\ub294 \ube44\ud0c0\ubbfc C\uc640 \uce7c\ub968\ub3c4 \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70, \ud2b9\ud788 \uac10\uc790 \uaecd\uc9c8\uc5d0\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\ub97c \ub3d5\ub294\ub2e4\uace0 \uc218\uc9c0 \uc528\ub294 \ub367\ubd99\uc600\ub2e4.<br><br><strong>\u25cf \ud558\ub8e8 \uba87 \uc794\uc758 \ucee4\ud53c\ub294 \ub9c8\uc74c\uaecf<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"468\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.12.01.jpg?resize=700%2C468&#038;ssl=1\" alt=\"\" class=\"wp-image-4610\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.12.01.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.12.01.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/post.naver.com\/viewer\/postView.naver?volumeNo=37686771&amp;memberNo=63083196#\"><\/a><\/p>\n\n\n\n<p>\ucee4\ud53c\ub97c \uba40\ub9ac\ud574\uc57c \ud55c\ub2e4\ub294 \uc0dd\uac01\uc740, \uce74\ud398\uc778\uc5d0 \uc911\ub3c5\uc131\uc774 \uc788\uc5b4 \uacfc\ub2e4 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ubd88\uc548\uc774\ub098 \ucd08\uc870\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<br><br>\ud558\uc9c0\ub9cc \ubbf8\uad6d \uc2dd\ud488\uc758\uc57d\uad6d(FDA)\uc5d0\uc11c\ub294 \ud558\ub8e8\uc5d0 4~5\uc794 \uae4c\uc9c0 \ub9c8\uc154\ub3c4 \ub41c\ub2e4\uace0 \ub9d0\ud55c\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucee4\ud53c\ub294 \uc554, \uc2ec\ubd80\uc804, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \uc2ec\uc9c0\uc5b4 \uc0ac\ub9dd \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\uace0 \ud55c\ub2e4.<br><br>\ubc14\ub514\ubca8\ub8e8 \ubc15\uc0ac\ub294 \ub9e4\uc77c \uc6b0\uc720\uc640 \ud568\uaed8 3~5\uc794\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2e0\ub2e4\uace0 \ub9d0\ud588\ub2e4. \uadf8\ub294 \ucee4\ud53c\uac00 \uc778\uc9c0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc73c\ubbc0\ub85c \uce74\ud398\uc778 \uc12d\ucde8\uc758 \uc7a0\uc7ac\uc801 \ub2e8\uc810\ubcf4\ub2e4 \ucee4\ud53c\uc758 \uc774\uc810\uc774 \ub354 \ud06c\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4\uace0 \ub9d0\ud588\ub2e4.<br><br>\u201c\ub9ce\uc740 \uc0ac\ub78c\uc774 \u2018\ucee4\ud53c\ub098 \uce74\ud398\uc778\uc744 \uc904\uc774\ub824\uace0 \ub178\ub825 \uc911\uc774\uc5d0\uc694\u2019\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ucee4\ud53c, \ud2b9\ud788 \uc124\ud0d5\uc774\ub098 \ud06c\ub9ac\uba38 \ub4f1\uc744 \ub9ce\uc774 \ucca8\uac00\ud558\uc9c0 \uc54a\uace0 \uc801\ub2f9\ub7c9\uc744 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uac74\uac15\uc5d0 \uc704\ud5d8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4\u201d\ub77c\uace0 \ubc14\ub514\ubca8\ub8e8 \ubc15\uc0ac\ub294 \ub9d0\ud588\ub2e4.<br><br>\uce98\ub9ac\ud3ec\ub2c8\uc544 \ub300\ud559\uad50 \ubc84\ud074\ub9ac\uc758 \uc601\uc591\ud559 \uac15\uc0ac\uc778 \uad50\uc721 \uc804\ubb38\uac00 \uc54c\ub9ac\uc2dc\uc544 \ud5e8\uc2a8 \uc528\ub294 \uac10\uc790\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucee4\ud53c\uc758 \uac74\uac15 \uac00\uce58\ub294 \ucca8\uac00\ubb3c\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4\uace0 \uc9c0\uc801\ud588\ub2e4.<br><br>\uadf8\ub294 \u201c\uc2a4\ud0c0\ubc85\uc2a4\uc5d0 \uac00\uc11c \ud504\ub77c\ud478\uce58\ub178\ub97c \ub9c8\uc2dc\uac70\ub098 \uc124\ud0d5\uacfc \ud06c\ub9bc\uc774 \ub9ce\uc774 \ucca8\uac00\ub41c \ucee4\ud53c\ub97c \ub9c8\uc2e0\ub2e4\uba74 \uadf8\uac83\uc774 \ubc18\ub4dc\uc2dc \uac74\uac15\uc5d0 \uc88b\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacc4\ub780, \uac10\uc790, \ucee4\ud53c\ub294 \uc5b5\uc6b8\ud558\ub2e4. \uac01\uac01 \ucf5c\ub808\uc2a4\ud14c\ub864, \ud3ec\ud654\uc9c0\ubc29, \uce74\ud398\uc778\uacfc \uc5f0\uacb0\ub418\uba70 \ub098\uc05c \ud3c9\ud310\uc744 \uc5bb\uc5c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\ubb38\uac00\ub4e4\uc740 \uc138 \uac00\uc9c0 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc81c\ub300\ub85c \uba39\uc73c\uba74 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \uba39\uac70\ub9ac\ub77c\ub294 \uc124\uba85\uc774\ub2e4.\u25cf \ub2ec\uac40, \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4611,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111,113,139,134],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-at-10.11.54.jpg?fit=700%2C468&ssl=1","jetpack-related-posts":[{"id":5692,"url":"https:\/\/thehealthtips.net\/?p=5692","url_meta":{"origin":4607,"position":0},"title":"\ub2ec\uac40, \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub098\uc060\uae4c?\u2026\uc2ec\uc7a5 \uc804\ubb38\uc758\uc758 \ub180\ub77c\uc6b4 \ub300\ub2f5","date":"2024-12-30","format":false,"excerpt":"\ud55c \uc2ec\uc7a5\uc678\uacfc \uc804\ubb38\uc758\uac00 \ub2ec\uac40\uc740 \u2018\uc2e0\uc758 \uc120\ubb3c\u2019\uc774\ub77c\uba70 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub300\ud55c \uac71\uc815 \uc5c6\uc774 \uc548\uc2ec\ud558\uace0 \uba39\uc5b4\ub3c4 \ub41c\ub2e4\uace0 \ub9d0\ud588\ub2e4.\ub2ec\uac40\uc740 \uc2ec\uc7a5\uc5d0 \ud574\ub86d\ub2e4\ub294 \uc778\uc2dd\uc774 \ub110\ub9ac \ud37c\uc838 \uc788\uc5c8\ub2e4. \uc2dd\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc774\ub2e4. \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc73c\uba74 \ud608\uad00\uc774 \ub9c9\ud600 \uc2ec\uc7a5 \uc9c8\ud658\uc774\ub098 \ub1cc\uc878\uc911\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ucee4\uc9c4\ub2e4.\ubbf8\uad6d \uc2ec\uc7a5\ud611\ud68c(AHA)\ub294 \uacfc\uac70 \ub2ec\uac40\uc744 \ub450\uace0 \uc800\uc9c8\uc758 \uc601\uc591 \uacf5\uae09\uc6d0\uc73c\ub85c \uc2ec\uc7a5 \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub2e4\uace0 \ud639\ud3c9\ud588\ub2e4.\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-30-at-17.29.36.jpg?fit=700%2C443&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5531,"url":"https:\/\/thehealthtips.net\/?p=5531","url_meta":{"origin":4607,"position":1},"title":"\uacc4\ub780 \ud504\ub77c\uc774, \uc774\ub807\uac8c \ud574 \uba39\uc73c\uba74 \ub4dd\ubcf4\ub2e4 \uc2e4","date":"2024-11-05","format":false,"excerpt":"\ub2ec\uac40\uc740 \uac00\uc7a5 \uc190\uc27d\uac8c \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc911 \ud558\ub098\ub2e4. \ub450\ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \ucf5c\ub9b0 \uac19\uc740 \uc601\uc591\uc131\ubd84\ub3c4 \ud48d\ubd80\ud558\ub2e4. \ud070 \uacc4\ub780 1\uac1c\uc5d0\ub294 186\u338e\uc758 \uc2dd\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub4e4\uc5b4\uc788\uc5b4 \ud55c \ub3d9\uc548 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub192\uc778\ub2e4\ub294 \uc758\uc2ec\uc744 \ubc1b\uc558\uc9c0\ub9cc, \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \ub192\uc774\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc0ac\uc2e4\uc774 \uacfc\ud559\uc801\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4. \ud558\uc9c0\ub9cc \uc870\ub9ac\ubc95\uc740 \uc2e0\uacbd \uc368\uc57c \ud55c\ub2e4. \u201c\ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uacfc\uc5f4\ub418\uba74 \uc625\uc2dc\uc2a4\ud14c\ub864\uc774\ub77c\ub294 \ud654\ud569\ubb3c\uc774 \uc0dd\uc131\ub420 \uc218 \uc788\ub294\ub370,\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-05-at-15.53.02.jpg?fit=701%2C476&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2168,"url":"https:\/\/thehealthtips.net\/?p=2168","url_meta":{"origin":4607,"position":2},"title":"\uce58\ub9e4 \uc608\ubc29\ud558\ub824\uba74 30\ub300\ubd80\ud130 \uc774\ub7f0 \uc74c\uc2dd \uc870\uc2ec","date":"2023-03-07","format":false,"excerpt":"\uce58\ub9e4 \ud658\uc790\uac00 \uafb8\uc900\ud788 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0\ub3c4 \uad00\uc2ec\uc774 \uc3e0\ub9ac\uace0 \uc788\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \ubd80\ubd84\uc774\ub2e4.\ucd5c\uadfc\uc5d0\ub294 \uce58\ub9e4 \uc704\ud5d8\uacfc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640\uc758 \uc5f0\uad00\uc131\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub4e4\uc774 \uc5f0\uc774\uc5b4 \ubcf4\uace0\ub418\uace0 \uc788\ub2e4. \uc989 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc73c\ub85c \u2018\ub098\uc05c\u2019 \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31(LDL) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \uc9c0\uc18d\ub41c\ub2e4\uba74, \uce58\ub9e4\uc5d0 \uac78\ub9b4 \uc704\ud5d8\ub3c4 \ucee4\uc9c4\ub2e4\ub294 \ubd84\uc11d\uc774\ub2e4. \uc62c\ud574 11\uc6d4 \uad6d\uc81c\ud559\uc220\uc9c0 \uc0ac\uc774\uc5b8\ud2f0\ud53d \ub9ac\ud3ec\ud2b8(Scientific\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/03\/Screenshot-2023-03-07-at-09.29.38.jpg?fit=804%2C563&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3094,"url":"https:\/\/thehealthtips.net\/?p=3094","url_meta":{"origin":4607,"position":3},"title":"\uce58\ub9e4 \uc608\ubc29\ud558\ub824\uba74 30\ub300\ubd80\ud130 \uc774\ub7f0 \uc74c\uc2dd \uc870\uc2ec","date":"2023-07-06","format":false,"excerpt":"\uce58\ub9e4 \ud658\uc790\uac00 \uafb8\uc900\ud788 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0\ub3c4 \uad00\uc2ec\uc774 \uc3e0\ub9ac\uace0 \uc788\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \ubd80\ubd84\uc774\ub2e4.\ucd5c\uadfc\uc5d0\ub294 \uce58\ub9e4 \uc704\ud5d8\uacfc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640\uc758 \uc5f0\uad00\uc131\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub4e4\uc774 \uc5f0\uc774\uc5b4 \ubcf4\uace0\ub418\uace0 \uc788\ub2e4. \uc989 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc73c\ub85c \u2018\ub098\uc05c\u2019 \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31(LDL) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \uc9c0\uc18d\ub41c\ub2e4\uba74, \uce58\ub9e4\uc5d0 \uac78\ub9b4 \uc704\ud5d8\ub3c4 \ucee4\uc9c4\ub2e4\ub294 \ubd84\uc11d\uc774\ub2e4. \uc62c\ud574 11\uc6d4 \uad6d\uc81c\ud559\uc220\uc9c0 \uc0ac\uc774\uc5b8\ud2f0\ud53d \ub9ac\ud3ec\ud2b8(Scientific\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-06-at-11.55.19-1.jpg?fit=700%2C491&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2469,"url":"https:\/\/thehealthtips.net\/?p=2469","url_meta":{"origin":4607,"position":4},"title":"\u2018\ub2f9\ubd84 80%\u2019 \uafc0\u2026\ud608\ub2f9, \ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1 \uc218\uce58 \uac1c\uc120?","date":"2023-04-12","format":false,"excerpt":"\uc124\ud0d5\uacfc \uc131\ubd84\uc774 \ube44\uc2b7\ud55c \uac83\ucc98\ub7fc \ubcf4\uc774\ub294 \uafc0\uc774 \ud608\ub2f9\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1\uc758 \uc218\uce58\ub97c \ub0ae\ucdb0 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.","rel":"","context":"&quot;\ucd5c\uc2e0 \uac74\uac15 \ub274\uc2a4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/11-12.jpeg?fit=379%2C424&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2842,"url":"https:\/\/thehealthtips.net\/?p=2842","url_meta":{"origin":4607,"position":5},"title":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640 \uc74c\uc2dd","date":"2023-05-23","format":false,"excerpt":"\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc640\ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc74c\uc2dd \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720\ub294 \uaf64 \ub2e4\uc591\ud55c\ub370\uc694.\uc720\uc804, \uc2dd\uc2b5\uad00, \uc0dd\ud65c \uc2b5\uad00, \uac74\uac15 \ubb38\uc81c \ub4f1\uc5d0 \uc758\ud574 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc624\ub298\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub192\uc740 \uc774\uc720 8\uac00\uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc720\uc804 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \uc720\uc804\ub420 \uc218 \uc788\ub294\ub370\uc694.\uc77c\ubcf4 \uc0ac\ub78c\ub4e4\uc740 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc5d0\ub300\ud55c \uc720\uc804\uc801\uc778 \uc6d0\uc778\uc774 \uc788\uc5b4\uc694. \uc5f0\ub839\uacfc \uc131\ubcc4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub098\uc774\uac00\u2026","rel":"","context":"&quot;\uc54c\uc9dc\uc815\ubcf4&quot;\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-23-at-11.48.33.jpg?fit=700%2C395&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/4607"}],"collection":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4607"}],"version-history":[{"count":1,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/4607\/revisions"}],"predecessor-version":[{"id":4612,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/posts\/4607\/revisions\/4612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=\/wp\/v2\/media\/4611"}],"wp:attachment":[{"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealthtips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}