![\"\"](\"https:\/\/i0.wp.com\/172.104.88.32\/wp-content\/uploads\/2022\/11\/11-18.jpeg?resize=510%2C426\")
<\/figure><\/div>\n\n\n\uc57c\uc2dd\uc774 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc740 \uc0c1\uc2dd\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc74c\uc5d0\ub3c4, \uc57c\uc2dd\uc774 \uc778\uccb4 \ub300\uc0ac \uacfc\uc815\uc5d0 \uc5b4\ub5a4 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc791\uc6a9\ud558\ub294\uc9c0\ub294 \uaddc\uba85\ub418\uc9c0 \uc54a\uc558\ub2e4. \uc774\uc5d0 \ube0c\ub9ac\uac80 \uc5ec\uc131 \ubcd1\uc6d0\uc5d0\uc11c \uc57c\uc2dd\uc774 \uc778\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \uad00\ud55c \ub2e4\uac01\uc801\uc778 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc\ub294 \uad6d\uc81c \ud559\uc220\uc9c0 \u2018\uc138\ud3ec \ub300\uc0ac(Cell Metabolism)\u2019 \uc800\ub110\uc5d0 10\uc6d4 4\uc77c\uc790\ub85c \uac8c\uc7ac\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n
\ube0c\ub9ac\uac80 \uc5ec\uc131 \ubcd1\uc6d0(Bringham and Women\u2019s Hospital, BWH)\uc740 \ub9e4\uc0ac\ucd94\uc138\uce20 \uc885\ud569\ubcd1\uc6d0\uacfc \ub354\ubd88\uc5b4 \ube44\uc601\ub9ac \ubcd1\uc6d0\u2027\uc758\uc0ac \ub124\ud2b8\uc6cc\ud06c\uc778 \ub9e4\uc0ac\ucd94\uc138\uce20 \uc81c\ub108\ub7f4 \ube0c\ub9ac\uac80(Mass General Brigham)\uc758 \ucc3d\ub9bd\uba64\ubc84\ub2e4.<\/p>\n\n\n\n
<\/p>\n\n\n\n
\uae30\uc874\uc758 \uc5f0\uad6c\uc640\ub294 \uc5b4\ub5a4 \uc810\uc774 \ub2e4\ub97c\uae4c? \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc131\uc778 6\uc5b5 5\ucc9c\ub9cc \uba85\uc774 \ube44\ub9cc\uc5d0 \uc2dc\ub2ec\ub9ac\uace0 \uc788\uc73c\uba70, \ud55c\uad6d \uc5ed\uc2dc\ub3c4 \uc131\uc778 \ube44\ub9cc\uc5d0 \ub300\ud55c \uc6b0\ub824\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4. 2020\ub144 \uc9c8\ubcd1\uad00\ub9ac\uccad\uc758 \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud55c\uad6d\uc5d0\uc11c\ub294 19\uc138 \uc774\uc0c1 \uc131\uc778\uc758 \ube44\ub9cc \uc720\ubcd1\ub960\uc774 38.3%\ub85c \ub192\uac8c \ub098\ud0c0\ub0ac\uc73c\uba70, \uadf8 \uc804\ub144\ub3c4\uc778 2019\ub144\uc5d0 \ube44\ud574 5.5% \ub192\uc740 \uc218\uce58\ub85c \ube60\ub978 \uc99d\uac00\uc138\ub97c \ubcf4\uc774\uace0 \uc788\ub2e4.<\/p>\n\n\n \uc804\uc138\uacc4\uc801\uc73c\ub85c \ube44\ub9cc\uc758 \uc704\ud5d8\uc5d0 \ub300\ud55c \uacbd\uac01\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub294 \ucd94\uc138\uc774\uba70, \uc6b0\ub9ac\ub098\ub77c\ub3c4 \uc608\uc678\uac00 \uc544\ub2c8\ub2e4. \ud574\ub2f9 \uc5f0\uad6c\ub294 \ub2a6\uc740 \uc2dc\uac04\uc774 \uc2dd\uc0ac\ub97c \ud558\ub294 \uc2dd\uc2b5\uad00\uc774 \uce7c\ub85c\ub9ac \uc18c\ube44\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \ubc30\uace0\ud514\uc744 \uc99d\uac00\uc2dc\ud0a4\uba70, \ubb34\uc5c7\ubcf4\ub2e4 \uc9c0\ubc29 \uc870\uc9c1\uc758 \ubcc0\ud654\ub97c \uc720\ubc1c\ud574 \ube44\ub9cc \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4\ub294 \uc2e4\ud5d8\uc801\uc778 \uc99d\uac70\ub97c \uc81c\uacf5\ud55c\ub2e4\ub294 \ub370\uc5d0 \uc758\uc758\uac00 \uc788\ub2e4.<\/p>\n\n\n\n \uc5f0\uad6c\uc758 \uad50\uc2e0\uc800\uc790\uc774\uc790 \ube0c\ub9ac\uac80 \uc218\uba74\u2027\uc77c\uc8fc\uae30 \ubd80\uc11c\uc758 \ucc45\uc784\uc5f0\uad6c\uc790\uc778 \ud504\ub7ad\ud06c \uc26c\uc5b4(Frank A.J.L. Scheer) \ubc15\uc0ac\ub294 \u201c\uae30\uc874 \uc5f0\uad6c\ub4e4\uc5d0\uc11c\ub294 \uc57c\uc2dd\uc774 \ube44\ub9cc \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 \uccb4\uc9c0\ubc29 \uc99d\uac00\uc2dc\ud0a4\uba70 \uccb4\uc911 \uac10\ub7c9 \uc131\uacf5\uc744 \uc5b4\ub835\uac8c \ud55c\ub2e4\ub294 \uc5f0\uad00\uc131\uc744 \ucc3e\uc544\ub0c8\ub2e4. \uadf8 \uc774\uc720\ub97c \uc124\uba85\ud560 \uc218 \uc788\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud14c\uc2a4\ud2b8\ud558\uace0 \uc2f6\uc5c8\ub2e4\u201d\uba70 \uc5f0\uad6c\uc758 \ub3d9\uae30\uc640 \uc758\ubbf8\ub97c \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n\n <\/p>\n\n\n\n \u2018\uc2dd\uc0ac \uc2dc\uac04\ub300\u2019\ub9cc \ub2e4\ub978\ub370 \ubab8\uc5d0 \ub098\uc060\uae4c? \ub2c8\ub098 \ubd80\uc694\ube44\uce58(Nina Vujovic) \ubc15\uc0ac\ub294 \u201c\uc6b0\ub9ac\ub294 \uc774 \uc5f0\uad6c\uc5d0\uc11c \u2018\ub2e4\ub978 \ubaa8\ub4e0 \uac83\uc774 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ub420 \ub54c\uc5d0\ub3c4 \uba39\ub294 \uc2dc\uac04\uc774 \uc911\uc694\ud55c\uac00?\u2019\ub77c\ub294 \uc9c8\ubb38\uc744 \ub358\uc84c\ub2e4\u201d\uba70 \uadf8 \ub2f5\uc744 \ucc3e\uc558\ub2e4\uace0 \ub9d0\ud588\ub2e4. \uc774\uc5b4 \u201c\uc5f0\uad6c\ub97c \ud1b5\ud574 \uc6b0\ub9ac\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 4\uc2dc\uac04 \ubbf8\ub8e8\ub294 \uac83\uc774 \ubc30\uace0\ud514\uc744 \ub290\ub07c\ub294 \uc815\ub3c4, \uc2dd\uc0ac \ud6c4 \uce7c\ub85c\ub9ac\ub97c \uc5f0\uc18c\ud558\ub294 \ubc29\uc2dd, \uc9c0\ubc29\uc744 \uc800\uc7a5\ud558\ub294 \ubc29\uc2dd\uc5d0 \ud070 \ucc28\uc774\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4. <\/p>\n\n\n\n \uc2dd\uc695\uc870\uc808 \ud638\ub974\ubaac\uc5d0 \ud070 \uc601\ud5a5, \ud3ec\ub9cc\uac10 24\uc2dc\uac04 \uac10\uc18c \uc2e4\ud5d8 \uacb0\uacfc, \ub2a6\uac8c \uba39\ub294 \uac83\uc774 \ubc30\uace0\ud514 \ubc0f \uc2dd\uc695\uc744 \uc870\uc808\uacfc \uad00\ub828\ub41c \ud638\ub974\ubaac\uc778 \ub819\ud2f4(leptin)\uacfc \uadf8\ub810\ub9b0(ghrelin)\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \ub4dc\ub7ec\ub0ac\ub2e4. \ud2b9\ud788, \ud3ec\ub9cc\uac10\uc744 \ub098\ud0c0\ub0b4\ub294 \ud638\ub974\ubaac\uc778 \ub819\ud2f4\uc758 \uc218\uce58\ub294 \ub2a6\uc740 \uc2dd\uc0ac\ub97c \ud588\uc744 \ub54c, \ubb34\ub824 24\uc2dc\uac04 \ub3d9\uc548\uc774\ub098 \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n \ub354\ubd88\uc5b4 \ub2a6\uc740 \uc2dd\uc0ac\ub97c \ud55c \ucc38\uac00\uc790\ub4e4\uc758 \uce7c\ub85c\ub9ac \uc5f0\uc18c \uc18d\ub3c4 \ub610\ud55c \ub450\ub4dc\ub7ec\uc9c0\uac8c \ub290\ub838\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \uc9c0\ubc29\uc870\uc9c1 \uc720\uc804\uc790\uc758 \ubc1c\ud604\uc774 \uc99d\uac00\ud588\ub2e4. \uc774\ub85c \uc778\ud574 \uc9c0\ubc29 \uc0dd\uc131\uc774 \uc99d\uac00\ud558\uace0 \uc9c0\ubc29 \ubd84\ud574\uac00 \uac10\uc18c, \uacb0\uacfc\uc801\uc73c\ub85c \uc9c0\ubc29 \ud615\uc131\uc774 \ucd09\uc9c4\ub410\ub2e4. \uc774\uc640 \uac19\uc740 \ubc1c\uacac\uc740 \uc57c\uc2dd\uacfc \ube44\ub9cc \uc704\ud5d8\uc758 \uc0c1\uad00\uad00\uacc4\uc5d0 \ub300\ud55c \uc0dd\ub9ac\ud559\uc801 \ubc0f \ubd84\uc790\uc801 \uba54\ucee4\ub2c8\uc998\uc744 \uc124\uba85\ud55c\ub2e4.<\/p>\n\n\n\n \ubd80\uc694\ube44\uce58 \ubc15\uc0ac\ub294 \uc5f0\uad6c\uac00 \u201c\uc57c\uc2dd\uc774 \ube44\ub9cc \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc744 \ub192\uc778\ub2e4\ub294 \uacb0\uacfc \uc5ed\uc2dc \uae30\uc874\uc758 \ub9ce\uc740 \uc5f0\uad6c \uacb0\uacfc\uc640 \uc77c\uce58\ud558\uc9c0\ub9cc, \uc5b4\ub5a4 \uacfc\uc815\uc744 \ud1b5\ud574 \ubc1c\uc0dd\ud558\ub294\uc9c0\uc5d0 \ub300\ud574 \uc0c8\ub85c\uc6b4 \uc2dc\uac01\uc744 \uc81c\uc2dc\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. \ud2b9\ud788 \ubb34\uc791\uc704 \uad50\ucc28 \uc5f0\uad6c\ub97c \ucc44\ud0dd\ud558\uace0 \uc2e0\uccb4\ud65c\ub3d9\u2027\uc790\uc138\u2027\uc218\uba74\u2027\ube5b \ub178\ucd9c \ub4f1\uc758 \ud589\ub3d9\uc694\uc778\uacfc \ud658\uacbd\uc694\uc778\uc744 \uc5c4\uaca9\ud558\uac8c \uc81c\uc5b4\ud574 \uc5f0\uad6c\ub97c \uc9c4\ud589\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c, \uc778\uccb4\uc758 \uc5d0\ub108\uc9c0 \uade0\ud615\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \uccb4\ub0b4 \uc2dc\uc2a4\ud15c\uc758 \ubcc0\ud654\ub97c \uad00\ucc30\ud560 \uc218 \uc788\uc5c8\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n\n \uc5f0\uad6c\ud300\uc740 \ud6c4\uc18d \uc5f0\uad6c\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc5ec\uc131\ucc38\uac00\uc790\ub97c \ubaa8\uc9d1\ud574 \uc5f0\uad6c\uacb0\uacfc\ub97c \ubcf4\ub2e4 \uc77c\ubc18\ud654\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ub450\uace0 \uc788\ub2e4. \uc6d4\uacbd \uc5ec\ubd80\uc5d0 \ub530\ub77c \uc5ec\uc131\ucc38\uac00\uc790\uc758 \ubaa8\uc9d1\uc774 \ub354\uc6b1 \uc5b4\ub835\uae30 \ub54c\ubb38\uc774\ub2e4. \ub610\ud55c \uc26c\uc5b4 \ubc15\uc0ac\uc640 \ubd80\uc694\ube44\uce58 \ubc15\uc0ac\ub294 \uc2dd\uc0ac \uc2dc\uac04\uacfc \ucde8\uce68 \uc2dc\uac04\uc758 \uad00\uacc4\uac00 \uc778\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574\uc11c\ub3c4 \uad00\uc2ec\uc774 \ub9ce\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":" \ud3ec\ub9cc\uac10\uc744 \ub098\ud0c0\ub0b4\ub294 \ud638\ub974\ubaac\uc778 \ub819\ud2f4\uc758 \uc218\uce58\ub294 \ub2a6\uc740 \uc2dd\uc0ac\ub97c \ud588\uc744 \ub54c, \ubb34\ub824 24\uc2dc\uac04 \ub3d9\uc548\uc774\ub098 \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[135,113],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/33-4.jpeg?fit=650%2C436&ssl=1","jetpack-related-posts":[{"id":2736,"url":"https:\/\/thehealthtips.net\/?p=2736","url_meta":{"origin":423,"position":0},"title":"\uae30\ucd08\ub300\uc0ac\ub7c9\ub192\uc774\ub294\ubc29\ubc95 \uc131\uc778 \uc5ec\uc790 \uae30\ucd08\ub300\uc0ac\ub7c9 \uacc4\uc0b0","date":"2023-05-02","format":false,"excerpt":"\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc9c4\ud589\ud560 \ub54c \ud55c \ubc88\ucbe4\uc740 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774\ub77c\ub294 \uc6a9\uc5b4\ub97c \uc811\ud558\uac8c \ub429\ub2c8\ub2e4. \uae30\ucd08\ub300\uc0ac\ub7c9\uc774\ub780 \uc0dd\uba85 \uc720\uc9c0\ub97c \uc704\ud574 \uc694\uad6c\ub418\ub294 \ucd5c\uc18c\ud55c\uc758 \uc5d0\ub108\uc9c0\ub97c \ub73b\ud558\ub294\ub370\uc694. \ud608\uc561\uc21c\ud658\uc774\ub098 \uc18c\ud654, \ud638\ud761, \uccb4\uc628 \uc720\uc9c0 \ub4f1\uc744 \uc704\ud574 \uc544\ubb34 \ud589\ub3d9\uc744 \ud558\uc9c0 \uc54a\uc544\ub3c4 \uc18c\ubaa8\ub418\ub294 \uc5d0\ub108\uc9c0\ub97c \ub9d0\ud569\ub2c8\ub2e4. \u200b \ud558\ub8e8\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0 \uac00\uc6b4\ub370 \uc808\ubc18 \uc774\uc0c1\uc774 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774\ub77c\uace0 \ubcfc \uc218 \uc788\ub294\ub370\uc694. \ub0ae\uc740 \uc628\ub3c4\uc758 \ud658\uacbd\uc5d0 \uc788\uac70\ub098 \uadfc\uc721\ub7c9\uc774 \ub9ce\uc744\uc218\ub85d \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.\u2026","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-02-at-15.03.34.jpg?fit=886%2C601&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2602,"url":"https:\/\/thehealthtips.net\/?p=2602","url_meta":{"origin":423,"position":1},"title":"\uc6b0\uc6b8\uc99d \uce58\ub8cc, \ucd5c\uace0\uc758 \uc120\ud0dd\uc9c0\ub294 ‘\uc6b4\ub3d9’…\ub300\uaddc\ubaa8 \uc5f0\uad6c \uacb0\uacfc","date":"2023-04-17","format":false,"excerpt":"\ucd5c\uadfc \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc815\uc2e0\uac74\uac15 \uce58\ub8cc\uc5d0 '\uc6b4\ub3d9'\uc774 \uc57d\ubb3c \ub4f1 \uae30\uc874 \uce58\ub8cc\ubc95\ubcf4\ub2e4 1.5\ubc30\ub098 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/33-11.jpeg?fit=829%2C573&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2607,"url":"https:\/\/thehealthtips.net\/?p=2607","url_meta":{"origin":423,"position":2},"title":"‘\uc218\uba74\uc548\ub300’ \ucc29\uc6a9\ud558\uace0 \uc790\uba74 \uae30\uc5b5\ub825 \ud5a5\uc0c1","date":"2023-04-17","format":false,"excerpt":"\uc218\uba74 \uc2dc \uc548\ub300\ub97c \ucc29\uc6a9\ud558\uba74 \uae30\uc5b5\ub825\uc774 \ud5a5\uc0c1\ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/22-20.jpeg?fit=596%2C423&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1254,"url":"https:\/\/thehealthtips.net\/?p=1254","url_meta":{"origin":423,"position":3},"title":"\ub300\uc0ac\uc99d\ud6c4\uad70 \ubb3c\ub9ac\uce58\ub824\uba74 \ub2e8\ubc31\uc9c8 \uc904\uc5ec\ub77c? 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<\/figure><\/div>\n\n\n
\u2018\uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uc57c\uc2dd\uc744 \uc9c0\uc591\ud574\uc57c\ud55c\ub2e4\u2019\ub294 \uac83\uc740 \ub9ce\uc774 \uc54c\ub824\uc84c\uc9c0\ub9cc, \uc57c\uc2dd\uc774 \uc778\uccb4 \ub300\uc0ac \uacfc\uc815\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ub07c\uce58\ub294\uc9c0 \uad6c\uccb4\uc801\uc73c\ub85c \uaddc\uba85\ud55c \uc5f0\uad6c\ub294 \uc5c6\uc5c8\ub2e4. \ub610\ud55c \ub2a6\uc740 \uc2dc\uac04\uc758 \uc74c\uc2dd \uc12d\ucde8\uac00 \uccb4\uc911 \uc870\uc808 \ubc0f \ube44\ub9cc\uc758 3\uc694\uc18c, \u2018\uce7c\ub85c\ub9ac \uc12d\ucde8\ub7c9\u2027\uce7c\ub85c\ub9ac \uc18c\ube44\ub7c9\u2027\uc9c0\ubc29\uc870\uc9c1 \ubcc0\ud654\u2019\uc5d0 \ub300\ud55c \uc601\ud5a5\uc744 \ub3d9\uc2dc\uc801\uc774\uace0 \uc885\ud569\uc801\uc73c\ub85c \uc870\uc0ac\ud55c \uc5f0\uad6c\ub294 \uc5c6\uc5c8\ub2e4.<\/p>\n\n\n\n
<\/strong><\/p>\n\n\n\n
\ubd80\uc694\ube44\uce58 \ubc15\uc0ac\uc640 \uc26c\uc5b4 \ubc15\uc0ac\ub97c \uc911\uc2ec\uc73c\ub85c \ud55c \uc5f0\uad6c\ud300\uc740 \uccb4\uc9c8\ub7c9\uc9c0\uc218(Body Mass Index, \uc774\ud558 BMI \uc9c0\uc218)\uc5d0\uc11c \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc \uc218\uce58\ub97c \uac00\uc9c4 16\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2e4\ud5d8\uc5f0\uad6c\ub97c \uc9c4\ud589\ud588\ub2e4. \uc2e4\ud5d8 \ucc38\uac00\uc790\ub4e4\uc744 \ub450 \uadf8\ub8f9\uc73c\ub85c \ub098\ub204\uc5b4 \uc774\ub978 \uc2dd\uc0ac\uc640 \uadf8\ubcf4\ub2e4 4\uc2dc\uac04 \ub2a6\uc740 \uc2dd\uc0ac\ub97c \ud558\ub3c4\ub85d \ud588\ub2e4.
\uc2dd\uc0ac\uc2dc\uac04 \uc678\uc758 \ubaa8\ub4e0 \uc870\uac74\uc740 \ub3d9\uc77c\ud558\ub3c4\ub85d \ud1b5\uc81c\ud588\ub2e4. \uc2dd\uc0ac\uc758 \uc2dd\ub2e8\uc744 \ub611\uac19\uc774 \ud558\ub294 \uac83\uc740 \ubb3c\ub860, \uc2e4\ud5d8\uae30\uac04 \uc804 2-3\uc8fc \ub3d9\uc548 \ucc38\uac00\uc790\ub4e4\uc774 \uc77c\uc815\ud55c \uc218\uba74\uacfc \uae30\uc0c1 \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud588\ub2e4. \ucc38\uac00\uc790\ub4e4\uc740 \uc815\uae30\uc801\uc73c\ub85c \ubc30\uace0\ud514\uc744 \ub290\ub07c\ub294 \uc2dc\uac04\uacfc \uc2dd\uc695\uc758 \uc815\ub3c4\ub97c \uae30\ub85d\ud588\ub2e4. \ub610\ud55c \uc2dd\uc0ac\uc2dc\uac04\uc774 \uc9c0\ubc29\uc0dd\uc131\uacfc \ub300\uc0ac\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uce21\uc815\ud558\uae30 \uc704\ud574 \ud558\ub8e8 \ub3d9\uc548 \uc218 \ud68c\uc758 \ud608\uc561 \uc0d8\ud50c\uc744 \uc18c\ub7c9\uc529 \uc81c\uacf5\ud588\ub2e4.<\/p>\n\n\n\n
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