{"id":4110,"date":"2024-01-04T09:31:52","date_gmt":"2024-01-04T00:31:52","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=4110"},"modified":"2024-01-04T09:32:14","modified_gmt":"2024-01-04T00:32:14","slug":"%ec%a0%8a%ec%9d%80-%ec%b9%98%eb%a7%a4-%ec%9c%a0%ec%a0%84%ec%9e%90%eb%b3%b4%eb%8b%a4-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%88%a0%ec%9d%b4-%eb%8d%94-%ec%9c%84%ed%97%98","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=4110","title":{"rendered":"\u2018\uc80a\uc740 \uce58\ub9e4\u2019, \uc720\uc804\uc790\ubcf4\ub2e4 \uc6b0\uc6b8\uc99d – \uc220\uc774 \ub354 \uc704\ud5d8"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

40, 50\ub300\uc5d0 \ubc1c\ubcd1\ud574 \u2018\uc80a\uc740 \uce58\ub9e4\u2019\ub85c \ubd88\ub9ac\ub294 \ucd08\ub85c\uae30(\u521d\u8001\u671f) \uce58\ub9e4\ub97c \uc77c\uc73c\ud0a4\ub294 12\uac00\uc9c0 \uc704\ud5d8 \uc694\uc778\uc5d0 \uad00\ud55c \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc77c\uc5b4\uc130\uc744 \ub54c \uc5b4\uc9c0\ub7fc\uc99d\uc744 \ub290\ub07c\ub294 \ub4f1\uc758 \uc99d\uc138\uac00 \uc788\ub294 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uacfc \uc6b0\uc6b8\uc99d, \uc54c\ucf54\uc62c \uc758\uc874\uc99d \ub4f1\uc744 \uc553\ub294 \uacbd\uc6b0 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4.

26\uc77c(\ud604\uc9c0 \uc2dc\uac04) \ub124\ub35c\ub780\ub4dc \ub9c8\uc2a4\ud2b8\ub9ac\ud750\ud2b8\ub300\uc640 \uc601\uad6d \uc5d1\uc11c\ud130\ub300 \uc5f0\uad6c\ud300\uc740 \uc601\uad6d\uc778 35\ub9cc\uc5ec \uba85\uc744 \ucd94\uc801 \uad00\ucc30\ud558\uba70 \ub9cc 65\uc138 \uc774\uc804\uc5d0 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 485\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc8fc\uc694 \uc704\ud5d8 \uc778\uc790 12\uac00\uc9c0\ub97c \uaddc\uba85\ud574 \ubbf8\uad6d\uc758\uc0ac\ud611\ud68c \uc2e0\uacbd\ud559\ud68c\uc9c0(JAMA Neurology)\uc5d0 \ubc1c\ud45c\ud588\ub2e4.

\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uae30\ub9bd\uc131 \uc800\ud608\uc555(4.2\ubc30), \uc6b0\uc6b8\uc99d(3.25\ubc30), \uc54c\ucf54\uc62c \uc758\uc874 \ubc0f \ub0a8\uc6a9(2.39\ubc30) \uc99d\uc138\ub97c \uac00\uc9c4 \uacbd\uc6b0 \ube44\uad50\uad70 \ub300\ube44 \ubc1c\ubcd1 \uc704\ud5d8\uc774 \uc0c1\ub2f9\ud788 \ub192\uc558\ub2e4. \uce58\ub9e4 \uc911 \uac00\uc7a5 \ud754\ud55c \uc54c\uce20\ud558\uc774\uba38\ubcd1 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub418\ub294 \uc720\uc804\uc790 \u2018APOE4\u2019\ub97c \ubcf4\uc720\ud55c \uc0ac\ub78c(1.87\ubc30)\ubcf4\ub2e4\ub3c4 \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n\n

\u201c65\uc138 \uc774\uc804 \uce58\ub9e4, \uc0ac\ud68c\uc801 \uace0\ub9bd\ub550 \ubc1c\ubcd1 \uc704\ud5d8 \ub354 \ucee4\u201d<\/strong><\/p>\n\n\n\n

\ub0ae\uc740 \uc0ac\ud68c\uc801 \uc9c0\uc704 \ub4f1\ub3c4 \uc601\ud5a5 \ubbf8\uccd0<\/strong>
\ub1cc\uc878\uc911 \ud658\uc790 \ub4f1\ub3c4 \ubc1c\ubcd1 \ud655\ub960 \ub192\uc544<\/strong>
\u201c\uac00\uc871-\uce5c\uad6c\uc640 \uc0ac\ud68c\uc801 \ud65c\ub3d9\ud558\uace0<\/strong>
\ucde8\ubbf8 \uc0dd\ud65c-\uafb8\uc900\ud55c \uc6b4\ub3d9\ud574\uc57c \uc608\ubc29\u201d<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

65\uc138 \ubbf8\ub9cc\uc5d0 \ub098\ud0c0\ub098\ub294 \ucd08\ub85c\uae30(\u521d\u8001\u671f) \uce58\ub9e4 \ubc1c\ubcd1\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \uc694\uc778 \uc911\uc5d0\ub294 \ub0ae\uc740 \uc0ac\ud68c\uacbd\uc81c\uc801 \uc9c0\uc704, \uc0ac\ud68c\uc801 \uace0\ub9bd \ub4f1 \ud658\uacbd\uc801 \uc694\uc778\ub3c4 \uc788\uc5c8\ub2e4. \ub124\ub35c\ub780\ub4dc \ub9c8\uc2a4\ud2b8\ub9ac\ud750\ud2b8\ub300\uc640 \uc601\uad6d \uc5d1\uc11c\ud130\ub300 \uc5f0\uad6c\ud300\uc774 26\uc77c \ubc1c\ud45c\ud55c \u2018\uc80a\uc740 \uce58\ub9e4 \ubc1c\ubcd1\uc758 \uc704\ud5d8 \uc694\uc778\u2019 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc0ac\ud68c\u00b7\uacbd\uc81c\uc801 \uc9c0\uc704\uac00 \ub0ae\uc740 \uc0ac\ub78c\uc774\ub098 \uc0ac\ud68c\uc801\uc73c\ub85c \uace0\ub9bd\ub41c \uc0dd\ud65c\uc744 \ud558\ub294 \uc0ac\ub78c\uc774 \ucd08\ub85c\uae30 \uce58\ub9e4\uc5d0 \uac78\ub9b4 \ud655\ub960\uc740 \ube44\uad50\uad70 \ub300\ube44 \uac01\uac01 1.82\ubc30, 1.53\ubc30 \ub192\uc558\ub2e4.

\uc5f0\uad6c\ud300\uc740 \uc601\uad6d \ubc14\uc774\uc624\ubc45\ud06c(UK Biobank)\uc5d0 \uc800\uc7a5\ub41c 65\uc138 \ubbf8\ub9cc 35\ub9cc6000\uba85\uc758 \uac74\uac15 \ub370\uc774\ud130\ub97c \ucd5c\uadfc 10\ub144\uac04 \ucd94\uc801 \uad00\ucc30\ud574 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 485\uba85\uacfc \ub098\uba38\uc9c0 \uc0ac\ub78c\uc744 \ube44\uad50\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc \u2018\uc80a\uc740 \uce58\ub9e4\u2019\ub97c \ubd80\ub974\ub294 \uace0\uc21c\uc704 \uc704\ud5d8 \uc778\uc790\ub294 \uae30\ub9bd\uc131 \uc800\ud608\uc555(\ube44\uad50\uad70 \ub300\ube44 \ubc1c\ubcd1\ub960 4.2\ubc30) \uc6b0\uc6b8\uc99d(3.25\ubc30), \uc54c\ucf54\uc62c \uc758\uc874 \ubc0f \ub0a8\uc6a9(2.39\ubc30) \uc21c\uc774\uc5c8\ub2e4.

\uc5f0\uad6c\ud300\uc740 \ub2e4\ub9cc \u201c\uc704\ud5d8 \uc778\uc790\ub97c \uc9c0\ub154\ub2e4\uace0 \uaf2d \ucd08\ub85c\uae30 \uce58\ub9e4\ub97c \uc553\uac8c \ub41c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\ub2e4\u201d\ub77c\uba70 \u201c\uc804\uccb4 \uae30\ub9bd\uc131 \uc800\ud608\uc555 \ud658\uc790\uc640 \uc6b0\uc6b8\uc99d \ud658\uc790 \uc911 \ucd08\ub85c\uae30 \uce58\ub9e4\uac00 \ubc1c\ubcd1\ud558\ub294 \ube44\uc911\uc740 \uadf9\ud788 \uc77c\ubd80\u201d\ub77c\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n



\ub1cc\uc878\uc911 \ud658\uc790\uc640 \uc2ec\uc7a5\uc9c8\ud658\uc790\ub3c4 \ubc1c\ubcd1 \ud655\ub960\uc774 \ube44\uad50\uad70 \ub300\ube44 \uac01\uac01 2.07\ubc30, 1.61\ubc30 \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4. \ub450 \uc9c8\ud658 \ubaa8\ub450 \uace0\ud608\uc555\uacfc \uad00\ub828\uc774 \ub192\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ube44\ud0c0\ubbfcD \uacb0\ud54d \uc0c1\ud0dc\uc5d0\uc11c \ubc1c\ubcd1\ub960\uc740 1.59\ubc30, \ub09c\uccad \ud658\uc790\ub294 1.56\ubc30 \ub192\uc558\ub2e4. \uc77c\ubd80 \uc704\ud5d8 \uc778\uc790\ub294 \ud2b9\uc815 \uc131\ubcc4\uacfc \uc5f0\uad00\uc131\uc744 \ubcf4\uc600\ub2e4. \uac19\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub77c\ub3c4 \ub0a8\uc131\uc758 \uacbd\uc6b0\uc5d0\ub9cc \ucd08\ub85c\uae30 \uce58\ub9e4 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 1.65\ubc30 \ub192\uc558\ub2e4. \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc5fc\uc99d \uc218\uc900\uc744 \ub4dc\ub7ec\ub0b4\ub294 \u2018C \ubc18\uc751\uc131 \ub2e8\ubc31\u2019 \uc218\uce58\uac00 \ub192\uc740 \uc0ac\ub78c\uc758 \ubc1c\ubcd1\ub960\uc774 1.54\ubc30 \ub192\uc558\ub2e4.

\uc5f0\uad6c\ud300\uc740 CNN \uc778\ud130\ubdf0\uc5d0\uc11c \ucd08\ub85c\uae30 \uce58\ub9e4 \uc608\ubc29\ucc45\uc73c\ub85c \u201c\uce5c\uad6c\ub098 \uac00\uc871\uacfc \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ub4f1 \uc0ac\ud68c\uc801\uc73c\ub85c \ud65c\ubc1c\ud558\uac8c \uc9c0\ub0b4\uace0, \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\uace0 \ucde8\ubbf8 \uc0dd\ud65c\uc5d0\ub3c4 \ud798\uc4f0\ub77c\u201d\ub77c\uace0 \uad8c\uace0\ud588\ub2e4. \ub610 \uac77\uae30\ucc98\ub7fc \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc77c\uc9c0\ub77c\ub3c4 \uafb8\uc900\ud788 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud558\uace0, \uac00\uae4c\uc6b4 \ubcd1\uc6d0\uc5d0 \uc815\uae30 \ubc29\ubb38\ud574 \uc790\uc2e0\uc758 \ud608\uc555\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864\u00b7\ube44\ud0c0\ubbfcD \uc218\uce58 \ub4f1\uc744 \ud655\uc778\ud574 \uad00\ub9ac\ud558\uba70 \ub09c\uccad \uc99d\uc138\uac00 \uc788\uc73c\uba74 \uccad\ub825\uac80\uc0ac\ub97c \ubc1b\uace0 \ubcf4\uccad\uae30\ub97c \uc0ac\uc6a9\ud558\ub77c\uace0 \uc81c\uc5b8\ud588\ub2e4. \uc5f0\uad6c\ud300\uc740 \u201c\uc80a\uc740 \uce58\ub9e4 \uc608\ubc29\ubc95\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc5f0\uad6c\uac00 \ub354 \ud544\uc694\ud558\uae34 \ud558\uc9c0\ub9cc \uae30\ub2e4\ub9ac\uc9c0 \ub9d0\uace0 \uc9c0\uae08 \ud560 \uc218 \uc788\ub294 \uac83\ubd80\ud130 \uc2e4\ucc9c\ud558\ub77c\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

40, 50\ub300\uc5d0 \ubc1c\ubcd1\ud574 \u2018\uc80a\uc740 \uce58\ub9e4\u2019\ub85c \ubd88\ub9ac\ub294 \ucd08\ub85c\uae30(\u521d\u8001\u671f) \uce58\ub9e4\ub97c \uc77c\uc73c\ud0a4\ub294 12\uac00\uc9c0 \uc704\ud5d8 \uc694\uc778\uc5d0 \uad00\ud55c \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc77c\uc5b4\uc130\uc744 \ub54c \uc5b4\uc9c0\ub7fc\uc99d\uc744 \ub290\ub07c\ub294 \ub4f1\uc758 \uc99d\uc138\uac00 \uc788\ub294 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uacfc \uc6b0\uc6b8\uc99d, \uc54c\ucf54\uc62c \uc758\uc874\uc99d \ub4f1\uc744 \uc553\ub294 …<\/p>\n","protected":false},"author":1,"featured_media":4114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111,113,132,114,121,127],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-04-at-09.31.14.jpg?fit=701%2C467&ssl=1","jetpack-related-posts":[{"id":2168,"url":"https:\/\/thehealthtips.net\/?p=2168","url_meta":{"origin":4110,"position":0},"title":"\uce58\ub9e4 \uc608\ubc29\ud558\ub824\uba74 30\ub300\ubd80\ud130 \uc774\ub7f0 \uc74c\uc2dd \uc870\uc2ec","date":"2023-03-07","format":false,"excerpt":"\uce58\ub9e4 \ud658\uc790\uac00 \uafb8\uc900\ud788 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0\ub3c4 \uad00\uc2ec\uc774 \uc3e0\ub9ac\uace0 \uc788\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \ubd80\ubd84\uc774\ub2e4.\ucd5c\uadfc\uc5d0\ub294 \uce58\ub9e4 \uc704\ud5d8\uacfc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640\uc758 \uc5f0\uad00\uc131\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub4e4\uc774 \uc5f0\uc774\uc5b4 \ubcf4\uace0\ub418\uace0 \uc788\ub2e4. \uc989 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc73c\ub85c \u2018\ub098\uc05c\u2019 \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31(LDL) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \uc9c0\uc18d\ub41c\ub2e4\uba74, \uce58\ub9e4\uc5d0 \uac78\ub9b4 \uc704\ud5d8\ub3c4 \ucee4\uc9c4\ub2e4\ub294 \ubd84\uc11d\uc774\ub2e4. \uc62c\ud574 11\uc6d4 \uad6d\uc81c\ud559\uc220\uc9c0 \uc0ac\uc774\uc5b8\ud2f0\ud53d \ub9ac\ud3ec\ud2b8(Scientific\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/03\/Screenshot-2023-03-07-at-09.29.38.jpg?fit=804%2C563&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3094,"url":"https:\/\/thehealthtips.net\/?p=3094","url_meta":{"origin":4110,"position":1},"title":"\uce58\ub9e4 \uc608\ubc29\ud558\ub824\uba74 30\ub300\ubd80\ud130 \uc774\ub7f0 \uc74c\uc2dd \uc870\uc2ec","date":"2023-07-06","format":false,"excerpt":"\uce58\ub9e4 \ud658\uc790\uac00 \uafb8\uc900\ud788 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0\ub3c4 \uad00\uc2ec\uc774 \uc3e0\ub9ac\uace0 \uc788\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \ubd80\ubd84\uc774\ub2e4.\ucd5c\uadfc\uc5d0\ub294 \uce58\ub9e4 \uc704\ud5d8\uacfc \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640\uc758 \uc5f0\uad00\uc131\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub4e4\uc774 \uc5f0\uc774\uc5b4 \ubcf4\uace0\ub418\uace0 \uc788\ub2e4. \uc989 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc73c\ub85c \u2018\ub098\uc05c\u2019 \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31(LDL) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \uc9c0\uc18d\ub41c\ub2e4\uba74, \uce58\ub9e4\uc5d0 \uac78\ub9b4 \uc704\ud5d8\ub3c4 \ucee4\uc9c4\ub2e4\ub294 \ubd84\uc11d\uc774\ub2e4. \uc62c\ud574 11\uc6d4 \uad6d\uc81c\ud559\uc220\uc9c0 \uc0ac\uc774\uc5b8\ud2f0\ud53d 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