{"id":4003,"date":"2023-12-11T09:56:05","date_gmt":"2023-12-11T00:56:05","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=4003"},"modified":"2023-12-11T09:56:05","modified_gmt":"2023-12-11T00:56:05","slug":"%ec%b9%a8%eb%8c%80-%eb%88%84%ec%9a%b0%eb%a9%b4-%eb%a7%90%eb%98%a5%eb%a7%90%eb%98%a5-%ec%88%98%eb%a9%b4%ec%a0%9c%eb%b3%b4%eb%8b%a4-%ec%a2%8b%ec%9d%80-%eb%b6%88%eb%a9%b4","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=4003","title":{"rendered":"\uce68\ub300 \ub204\uc6b0\uba74 \u2018\ub9d0\ub625\ub9d0\ub625\u2019\u2026 \uc218\uba74\uc81c\ubcf4\ub2e4 \uc88b\uc740 \ubd88\uba74\uc99d \uce58\ub8cc\ubc95"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\ud3c9\uc18c\uc5d0 \uc798 \uc790\ub358 \uc0ac\ub78c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ubc1b\uac70\ub098 \uac71\uc815\uac70\ub9ac\uac00 \uc0dd\uae30\uba74 \uc7a0\uc744 \ub4a4\ucc99\uc774\uace4 \ud55c\ub2e4. \uc7a0\ub4e4\uc9c0 \ubabb\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c8\uc218\ub85d \uc7a0\uc774 \uc548 \uc624\ub294 \uac83 \uc790\uccb4\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub41c\ub2e4. \uc5b8\uc81c \uc7a0\ub4e4\uc9c0 \ubaa8\ub974\ub294 \ucd08\uc870\ud568, \ub0b4\uc77c \ud558\ub8e8\ub97c \ub9dd\ucce4\ub2e4\ub294 \uc808\ub9dd\uac10, \ud560 \uc77c\uc744 \uc81c\ub300\ub85c \ubabb \ud560 \uac83\uc774\ub77c\ub294 \ubd88\uc548\uac10, \uce84\uce84\ud55c \ubc24\uc5d0 \ud640\ub85c \ub0a8\uaca8\uc9c4 \uace0\ub3c5\uac10 \ub4f1 \ubcf5\ud569\uc801\uc778 \uac10\uc815\uc774 \uc7a0\uc744 \ub354\uc6b1 \ubc29\ud574\ud55c\ub2e4.

\u2018\uace0\ud1b5\uc758 \ubc24\u2019\uc744 \ubcf4\ub0b4\ub294 \uad6d\ub0b4 \ubd88\uba74\uc99d \uc778\uad6c\ub294 \uc57d 70\ub9cc \uba85\uc5d0 \uc774\ub978\ub2e4. \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0\uc758 \u2018\uad6d\ubbfc\uad00\uc2ec\uc9c8\ubcd1\ud1b5\uacc4\u2019\uc5d0 \ub530\ub974\uba74 \ubd88\uba74\uc99d \ud658\uc790\ub294 2021\ub144 \uae30\uc900 68\ub9cc4560\uba85\uc774\ub2e4. 4\ub144 \uc804\uc778 2017\ub144(56\ub9cc855\uba85)\uacfc \ube44\uad50\ud574 18%\ub098 \uc99d\uac00\ud588\ub2e4. \ubcd1\uc6d0 \uc9c4\ub8cc\ub97c \ubc1b\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uae4c\uc9c0 \ud569\uce58\uba74 \ud6e8\uc52c \ub354 \ub9ce\uc744 \uac83\uc73c\ub85c \ucd94\uc815\ub41c\ub2e4.

\ubd88\uba74\uc99d\uc740 \u25b3\uc7a0\ub4e4\uae30 \uc5b4\ub835\uace0 \u25b3\ub3c4\uc911\uc5d0 \uae68\uba74 \ub2e4\uc2dc \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b0\uba70 \u25b3\uc7a0 \ub54c\ubb38\uc5d0 \uc6b0\uc6b8\u00b7\uacfc\ubbfc\u00b7\uc9dc\uc99d\uc744 \ud638\uc18c\ud558\uace0 \u25b3\uc7a0\uc774 \ubaa8\uc790\ub77c \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\uc73c\uba70 \u25b3\uc774\ub7f0 \uc99d\uc0c1\uc774 \uc77c\uc8fc\uc77c\uc5d0 3\uc77c \uc774\uc0c1, 3\uac1c\uc6d4\uac04 \uc9c0\uc18d\ub420 \ub54c \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4. \ub354 \ud070 \ubb38\uc81c\ub294 \ubd88\uba74\uc99d\uc774 \uc0b6\uc5d0\uc11c \ud1b5\uc81c\ub825\uc744 \uc783\uc5c8\ub2e4\ub294 \ubd88\uc548\uac10\uacfc \uc6b0\uc6b8\uac10 \ub4f1\uc744 \uc720\ubc1c\ud55c\ub2e4\ub294 \uc810\uc774\ub2e4. \uadf8\ub798\uc11c \ub354 \uc7a0\uc5d0 \uc9d1\ucc29\ud558\uac8c \ub418\uace0, \u2018\uc790\uc57c\ub9cc \ud55c\ub2e4\u2019\ub294 \uac15\ubc15\uc5d0 \uc0ac\ub85c\uc7a1\ud788\uae30 \uc27d\ub2e4.

\ubd88\uba74\uc99d \uce58\ub8cc\uc5d0 \ud754\ud788\ub4e4 \uc218\uba74\uc81c\ub97c \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc62c\ub9ac\uc9c0\ub9cc, \uc218\uba74\uc81c\ub098 \uba5c\ub77c\ud1a0\ub2cc \uc131\ubd84 \ub4f1 \uc57d\ubb3c \uc0ac\uc6a9\uc740 \uc758\uc874\uc131\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4 \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\ub2e4. \uc774\ubcf4\ub2e4\ub294 \uc7a0\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc774\uace0 \uc65c\uace1\ub41c \uc0dd\uac01(\uc778\uc9c0)\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \ubc14\uafb8\uace0, \uc798\ubabb\ub41c \uc2b5\uad00(\ud589\ub3d9)\uc744 \ubc14\ub85c\uc7a1\ub294 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uac00 \ube44\uc57d\ubb3c\uc801 \uce58\ub8cc\ub85c \ub110\ub9ac \uc4f0\uc778\ub2e4. \uc57d\uc758 \ub3c4\uc6c0 \uc5c6\uc774 \u2018\uafc0\uc7a0\u2019\uc744 \uc798 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc0b4\ud3b4\ubcf4\uc790. \ud3c9\uc18c \uc218\uba74\uc5d0 \ubcc4\ubb38\uc81c \uc5c6\ub354\ub77c\ub3c4 \uc9c0\uae08\ubcf4\ub2e4 \ub354 \ud479 \uc798 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\uc5b5\uc9c0\ub85c \uc790\ub824\ub2e4 \u2018\uce68\ub300=\uace0\ud1b5\u2019 \uc798\ubabb \ud559\uc2b5\ub3fc<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

\uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uc5b4\ub3c4 30\ubd84 \uc774\uc0c1 \uc7a0\uc774 \uc548 \uc62c \ub550 \ub208\uac10\uace0 \uc5b5\uc9c0\ub85c \ub204\uc6cc \uace0\ud1b5\uc744 \uacac\ub514\uc9c0 \ub9d0\uace0 \uacfc\uac10\ud558\uac8c \uce68\ub300 \ubc16\uc73c\ub85c \ub098\uc640\uc57c \ud55c\ub2e4. <\/p>\n\n\n\n

\uc798 \uc790\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc798 \uc790\uae30 \uc704\ud574 \uc0c1\ub2f9\ud788 \u2018\ub178\ub825\u2019\ud55c\ub2e4. \uc774\uac8c \ubd88\uba74\uc99d \uce58\ub8cc\uc5d0 \uac00\uc7a5 \uc798\ubabb\ub41c \uc811\uadfc\uc774\ub2e4. \ud2b9\ud788 \uc7a0\uc774 \uc624\uc9c0 \uc54a\uc744 \ub54c\ub3c4 \uce68\ub300\uc5d0 \uc624\ub79c \uc2dc\uac04 \ub204\uc6cc\uc788\ub294 \uc2b5\uad00\uc740 \ubd88\uba74\uc99d\uc744 \uc545\ud654\uc2dc\ud0a8\ub2e4. \ucd08\uc870\ud55c \ub9c8\uc74c\uc73c\ub85c \uacc4\uc18d \ub204\uc6cc\uc788\uc73c\uba74 \uc6b0\ub9ac \ub9c8\uc74c\uc18d\uc5d0 \u2018\uce68\ub300=\uac01\uc131\u2019 \ub610\ub294 \u2018\uce68\ub300=\uace0\ud1b5\u2019\uc774\ub77c\ub294 \uac15\ub825\ud55c \uacf5\uc2dd\uc774 \uc0dd\uaca8\ubc84\ub9ac\uac8c \ub41c\ub2e4. \ud3b8\uc548\ud558\uace0 \uc548\ub77d\ud574\uc57c \ud560 \uacf5\uac04\uc774 \ubd80\uc815\uc801\uc73c\ub85c \uc798\ubabb \uac01\uc778\ub418\ub294 \uc148\uc774\ub2e4.

\uc7a0\uc774 \uc548 \uc62c \ub550 \uc5b5\uc9c0\ub85c \ub178\ub825\ud558\uc9c0 \ub9d0\uace0 \uacfc\uac10\ud788 \uce68\ub300 \ubc16\uc73c\ub85c \ub098\uc640\uc57c \ud55c\ub2e4. \ub204\uc6b4 \uc9c0 20~30\ubd84\uc774 \uc9c0\ub098\ub3c4 \uc7a0\uc774 \uc548 \uc628\ub2e4\uba74 \uce68\ub300 \ubc16\uc5d0\uc11c \ub3c5\uc11c\ub098 \uba85\uc0c1 \ub4f1 \ub2e4\ub978 \uc774\uc644 \ud589\ub3d9\uc744 \ud558\ub294 \uac8c \ub0ab\ub2e4. \uc774\uc720\uc9c4 \uc11c\uc6b8\ub300\ubcd1\uc6d0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uad50\uc218(\uc218\uba74\uc758\ud559\uc13c\ud130\uc7a5)\ub294 \u201c\ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc774 \uac70\uc2e4 \uc18c\ud30c\uc5d0\uc120 TV\ub97c \ubcf4\uba70 \uc878\ub2e4\uac00\ub3c4 \uce68\ub300\uc5d0 \ub215\uae30\ub9cc \ud558\uba74 \uc7a0\uc774 \uae68\ub294 \uc774\uc720\ub3c4 \u2018\uce68\ub300=\uac01\uc131\u2019 \uacf5\uc2dd\uc774 \uc0dd\uae34 \ud0d3\u201d\uc774\ub77c\uace0 \uc124\uba85\ud588\ub2e4.

\uc7a0\ub4e4\uae30 \uc804 \uce68\ub300\uc5d0\uc11c \ucc45, TV, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\ub294 \uc2b5\uad00\uc740 \uc88b\uc9c0 \uc54a\ub2e4. \ud2b9\ud788 \ud765\ubbf8\uc9c4\uc9c4\ud558\uac70\ub098 \ubd88\ucf8c\ud55c \ucf58\ud150\uce20\ub97c \ubcf4\uba74 \uc815\uc11c\uc801\uc73c\ub85c \ud765\ubd84\ub418\ubbc0\ub85c \u2018\uce68\ub300=\uac01\uc131\u2019 \uacf5\uc2dd\uc744 \uac15\ud654\ud560 \uc218 \uc788\ub2e4. \uce68\ub300\uc5d0\uc11c \uc804\ud654 \ud1b5\ud654\ub97c \ud558\uac70\ub098, \uc5c5\ubb34 \uc790\ub8cc\ub97c \ubcf4\uac70\ub098, \ubc30\uc6b0\uc790\uc640 \uc815\uc11c\uc801 \uc18c\ubaa8\uac00 \ub9ce\uc740 \ub300\ud654\ub97c \ub098\ub204\ub294 \uac83\ub3c4 \uc218\uba74\uc5d0 \uc88b\uc9c0 \uc54a\ub2e4. \uc2dc\uac04\uc744 \uacc4\uc18d \ud655\uc778\ud558\uba74 \ucd08\uc870\ud574\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \uc54c\ub78c\uc744 \ub9de\ucd98 \uc774\ud6c4 \uc11c\ub78d\uc5d0 \ub123\uc5b4 \ub450\ub294 \uac83\uc744 \ucd94\ucc9c\ud55c\ub2e4.<\/p>\n\n\n\n

\ubd88\uba74\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc2b5\uad00\ub4e4<\/strong><\/td><\/tr>
\uc7a0\uc774 \uc548 \uc640\ub3c4 \uc5b5\uc9c0\ub85c \uc790\ub824\uace0 \ub178\ub825\ud55c\ub2e4.
\ubc24\uc5d0 \uc798 \uc790\uc9c0 \ubabb\ud55c \ub0a0\uc740 \ub0ae\uc7a0\uc744 \uc624\ub798 \uc794\ub2e4.
\uce68\ub300\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uac70\ub098, \ucc45\uc744 \uc77d\ub294\ub2e4.
\uc790\uae30 \uc804\uc5d0 \uc220\uc774\ub098 \uce74\ud398\uc778(\ucee4\ud53c, \ucf5c\ub77c, \ucd08\ucf5c\ub9bf)\uc744 \uc12d\ucde8\ud55c\ub2e4.
\uc7a0\uc744 \ubabb \uc790\uc11c \ud53c\uace4\ud558\ub2e4\ub294 \uc774\uc720\ub85c \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub294\ub2e4.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\uc7a0\uc5d0\ub3c4 \uc900\ube44 \ub3d9\uc791\uc774 \ud544\uc694\ud558\ub2e4<\/strong><\/p>\n\n\n\n

\uc7a0\uc790\uae30 \uc9c1\uc804\uae4c\uc9c0 \ub2e4\ub978 \ud65c\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\ub2e4\uac00 \uc7a0\uc790\ub9ac\uc5d0 \ub215\ub294\ub2e4\uace0 \uac11\uc790\uae30 \uc7a0\ub4e4\uae34 \uc5b4\ub835\ub2e4. \uc790\ub294 \uc2dc\uac04 \uc9c1\uc804\uae4c\uc9c0 \uc5c5\ubb34 \uc790\ub8cc\ub97c \ubcf4\uac70\ub098, \uacf5\ubd80\ud558\uac70\ub098, \uba38\ub9ac\ub97c \uc4f0\ub294 \uc77c\uc744 \ud558\uba74 \ub1cc\ub97c \uac01\uc131\uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0 \ubc14\ub85c \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc\uc9c4\ub2e4. \ub1cc\uac00 \uae68\uc5b4 \uc788\uc73c\uba74 \uc815\uc2e0 \ud65c\ub3d9\uc774 \ud65c\ubc1c\ud574\uc838 \uae34\uc7a5\ub3c4\uac00 \ub192\uac8c \uc720\uc9c0\ub418\uace0, \ubcf5\uc7a1\ud55c \uc0dd\uac01\uc774 \ub5a0\uc62c\ub77c \ubab8\uacfc \ub9c8\uc74c\uc774 \uc774\uc644\ub418\uae30 \uc5b4\ub835\ub2e4. \ub530\ub77c\uc11c \uc7a0\ub4e4\uae30 1, 2\uc2dc\uac04 \uc804\uc5d0\ub294 \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uac70\ub098, \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uc744 \uc774\uc644\uc2dc\ucf1c\uc918\uc57c \ud55c\ub2e4. \ub2e8, \uc790\uae30 \uc9c1\uc804\uc5d0 \ub108\ubb34 \ub728\uac70\uc6b4 \ubb3c\ub85c \uc0e4\uc6cc\ud558\uba74 \uc624\ud788\ub824 \ubab8\uc5d0 \uccb4\uc628\uc774 \uc62c\ub77c \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub41c\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

\ud654\uba74 \ubd88\ube5b\uc774 \uc2dc\uac01\uc744 \uc790\uadf9\ud558\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \uc7a0\uc790\ub9ac\uc5d0\uc11c \uac00\uae09\uc801 \uba40\ub9ac\ud558\ub294 \uac8c \uc88b\ub2e4. <\/p>\n\n\n\n

\ub610 \uc2dc\uccad\uac01 \uc790\uadf9\uc744 \ucd5c\uc18c\ud55c\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac8c \uc88b\ub2e4. \ud2b9\ud788 \ubd88\ube5b\uc744 \ubcf4\uba74 \uc7a0\uc744 \uc720\ub3c4\ud558\ub294 \ud638\ub974\ubaac \ubd84\ube44\uac00 \uc800\ud558\ub3fc \uc7a0\ub4dc\ub294 \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub41c\ub2e4. \uc2e4\uc81c\ub85c \ubd88\uba74\uc99d\uc774 \u2018\ubcd1\u2019\uc73c\ub85c \uc778\uc2dd\ub418\uae30 \uc2dc\uc791\ud55c \uac83\uc740 \uc0b0\uc5c5\ud601\uba85 \uc774\ud6c4 \uc138\uc0c1\uc774 \ubc24\uc5d0\ub3c4 \ub0ae\ucc98\ub7fc \ud6e4\ud558\uac8c \ub3cc\uc544\uac00\uae30 \uc2dc\uc791\ud558\uba74\uc11c\ubd80\ud130\ub2e4. \ubc24\uc740 \ubc24\ub2f5\uac8c \uace0\uc694\ud55c \ud734\uc2dd \uc2dc\uac04\uc73c\ub85c \ubcf4\ub0b4\uc57c \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4. \uac04\ud639 \ube57\uc18c\ub9ac\ub098 \ud30c\ub3c4 \uc18c\ub9ac \ub4f1 \ubc31\uc0c9\uc18c\uc74c \uc74c\ud5a5\uc744 \ud2c0\uc5b4 \ub193\uace0 \uc7a0\uc744 \uccad\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\ub294\ub370, \uc774\ub294 \uc7a0\ub4e4\uace0 \ub09c \ub4a4 \ub418\ub824 \uc18c\uc74c\uc774 \ub3fc \uae4a\uc740 \uc7a0\uc5d0 \ubc29\ud574\uac00 \ub420 \uc218\ub3c4 \uc788\uc73c\ubbc0\ub85c \uc77c\uc815 \uc2dc\uac04 \uc774\ud6c4 \uc790\ub3d9\uc73c\ub85c \uaebc\uc9c0\ub3c4\ub85d \uc124\uc815\ud560 \uac83\uc744 \uad8c\ud55c\ub2e4.<\/p>\n\n\n\n

\uc878\ub9ac\uae30 \uc804\uc5d4 \uce68\ub300\uc5d0 \ub215\uc9c0 \uc54a\uae30<\/strong><\/p>\n\n\n\n

\uc878\ub9ac\uc9c0 \uc54a\uc73c\uba74 \uc544\uc608 \ucc98\uc74c\ubd80\ud130 \uce68\ub300\uc5d0 \ub215\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \u2018\uc218\uba74 \uc81c\ud55c\ubc95\u2019\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4. \uc0c1\ub2f9\ud788 \uc878\ub9b4 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub824\uc11c \uc77c\ubd80\ub7ec \uc57d\uac04\uc758 \uc218\uba74 \ubd80\uc871\uc744 \uc720\ubc1c\ud558\ub294 \uc6d0\ub9ac\ub2e4. \uc774\ub97c \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc7a0\uc790\ub9ac\uc5d0 \ub215\ub294 \uc2dc\uac04, \uc2e4\uc81c \uc7a0\ub4dc\ub294 \uc2dc\uac04, \uae30\uc0c1 \uc2dc\uac04 \ub4f1 \uc790\uc2e0\uc758 \uc218\uba74 \ud328\ud134\uc744 \ud30c\uc545\ud574\uc57c \ud55c\ub2e4. \ub9cc\uc57d \ub9e4\uc77c \uc624\ud6c4 10\uc2dc\ubd80\ud130 \uce68\ub300\uc5d0 \ub215\uc9c0\ub9cc, \uc2e4\uc81c \uc7a0\ub4dc\ub294 \uc2dc\uac04\uc740 12\uc2dc\ub77c\uba74, 10\uc2dc\uac00 \ub418\ub354\ub77c\ub3c4 \uc7a0\uc774 \uc624\uae30 \uc804\uc5d0\ub294 \uce68\ub300\uc5d0 \ub215\uc9c0 \uc54a\ub3c4\ub85d \uc2b5\uad00\uc744 \uace0\uccd0\uc57c \ud55c\ub2e4.

\uce68\ub300\uc5d0 \ub204\uc6cc\uc788\ub294 \uc2dc\uac04\uc744 \uc778\uc704\uc801\uc73c\ub85c \uc904\uc774\uba74, \uc6b0\ub9ac \ubab8\uc5d0\uc11c\ub294 \ud53c\uace4\ud574\uc11c \uc790\uace0 \uc2f6\uc5b4\uc9c0\ub294 \u2018\uc218\uba74 \uc555\ub825(sleep pressure)\u2019\uc774 \ub192\uc544\uc9c4\ub2e4. \uc218\uba74 \uc555\ub825\uc774 \ub192\uc544\uc9c0\uba74 \ub204\uc6b4 \uc774\ud6c4 \uc7a0\ub4dc\ub294 \uc2dc\uac04\uc774 \ub2e8\ucd95\ub41c\ub2e4. \uc774 \ubc29\ubc95\uc740 \uc5b8\uc81c \uc7a0\ub4e4\uc5c8\ub4e0 \uae30\uc0c1 \uc2dc\uac04\uc744 \uc8fc\uc911, \uc8fc\ub9d0 \ubaa8\ub450 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud6a8\uacfc\uac00 \uc788\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

\uc7a0\uc790\ub9ac\uc5d0 10\uc2dc\uac04 \uc774\uc0c1 \uc624\ub798 \ub204\uc6cc \uc788\uc5b4\ub3c4 \uc2e4\uc81c \uc218\uba74 \uc2dc\uac04\uc774 \uadf8\uc5d0 \ud55c\ucc38 \ubbf8\uce58\uc9c0 \ubabb\ud55c\ub2e4\uba74 \u2018\uc218\uba74 \ud6a8\uc728\u2019\uc740 \ub69d \ub5a8\uc5b4\uc9c4\ub2e4. \uc9c4\uc9dc\ub85c \uc878\ub9b4 \ub54c\ub9cc \uce68\ub300\uc5d0 \ub204\uc6cc \ubc14\ub85c \uc7a0\ub4e4 \uc218 \uc788\ub3c4\ub85d \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud55c\ub2e4. \uac8c\ud2f0\uc774\ubbf8\uc9c0\ubc45\ud06c<\/p>\n\n\n\n

\uc774\ub807\uac8c \ud558\uba74 \uae6c \ucc44\ub85c \uce68\ub300\uc5d0\uc11c \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544 \ube44\ud6a8\uc728\uc801\uc774\uc5c8\ub358 \uc218\uba74 \ud328\ud134\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \ubc14\uafc0 \uc218 \uc788\ub2e4. \u2018\uc218\uba74 \ud6a8\uc728\u2019\uc740 \uc7a0\uc790\ub9ac\uc5d0 \ub204\uc6cc\uc788\ub294 \uc2dc\uac04 \ub300\ube44 \uc2e4\uc81c \uc218\uba74 \uc2dc\uac04\uc758 \ube44\uc728\ub85c \ub530\uc9c4\ub2e4. \uce68\ub300\uc5d0\uc11c 10\uc2dc\uac04\uc744 \ubcf4\ub0b4\uc9c0\ub9cc, \uc2e4\uc81c \uc218\uba74 \uc2dc\uac04\uc740 8\uc2dc\uac04\uc774\ub77c\uba74, \uc218\uba74 \ud6a8\uc728\uc740 80%\ub2e4. \uc7a0\uc5d0 \ubb38\uc81c\uac00 \uc5c6\ub294 \uc0ac\ub78c\uc740 \uc218\uba74 \ud6a8\uc728\uc774 85% \uc774\uc0c1\uc774\ub2e4.

\ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc740 \uc7a0\uc774 \uc548 \uc62c\uae4c \ubd10 \ubd88\uc548\ud574\ud558\uba74\uc11c \uc870\uae08\uc774\ub77c\ub3c4 \ub354 \uc790\ubcf4\uae30 \uc704\ud574 \uce68\ub300\uc5d0\uc11c \uae6c \ucc44\ub85c \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294\ub370, \uadf8\ub7ec\uba74 \uc218\uba74 \ud6a8\uc728\uc774 \ub0ae\uc544\uc9c4\ub2e4. \uc7a0\uc790\ub294 \uc2dc\uac04 \uc678\uc5d0 \uce68\ub300\uc5d0 \uba38\ubb34\ub294 \uc2dc\uac04\uc740 \ucd5c\ub300 30\ubd84 \ubbf8\ub9cc\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac8c \uc774\uc0c1\uc801\uc774\ub2e4. \uc774 \uad50\uc218\ub294 \u201c\ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc740 \uac1d\uad00\uc801 \uc218\uba74 \uc2dc\uac04\uc774 \uc9e7\ub2e4\uae30 \ubcf4\ub2e8 \uc8fc\uad00\uc801\uc73c\ub85c \u2018\ubabb \uc794\ub2e4\u2019\ub294 \uc0dd\uac01\uc774 \uac15\ud558\ub2e4\u201d\uba70 \u201c\uc218\uba74 \uc81c\ud55c \ubc29\ubc95\uc774 \uac15\ub825\ud55c \uc218\uba74\uc81c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\ub2e4\u201d\uace0 \ud588\ub2e4.

\ub2e4\ub9cc \ubd88\uba74 \uc99d\uc0c1\uc774 \uc2ec\uac01\ud574 \uc2e4\uc81c \uc218\uba74 \uc2dc\uac04\uc774 \ub9e4\uc6b0 \uc801\uc740 \uacbd\uc6b0\ub77c\uba74 \ucd5c\uc18c 6\uc2dc\uac04 \uc815\ub3c4\ub294 \uce68\ub300\uc5d0 \ub204\uc6cc\uc788\uc5b4\ub3c4 \uad1c\ucc2e\ub2e4. \uc774\ub54c\ub294 \u2018\uc790\uc57c\ub9cc \ud55c\ub2e4\u2019\ub294 \ub9c8\uc74c\uac00\uc9d0\ubcf4\ub2e4\ub294 \u2018\ud734\uc2dd\u2019\ud55c\ub2e4\ub294 \uac1c\ub150\uc73c\ub85c \uc811\uadfc\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \uc11c\uc218\uc5f0 \uc131\uc2e0\uc5ec\ub300 \uc2ec\ub9ac\ud559\uacfc \uad50\uc218\ub294 \u201c\ubd88\uba74\uc99d\uc73c\ub85c \uc7a0\uc774 \uc0c1\ub2f9\ud788 \ubd80\uc871\ud55c \uacbd\uc6b0\uc5d0\ub294 \uce68\ub300\uc5d0\uc11c \uc26c\uba74\uc11c \uc7a0\ub4e4 \uae30\ud68c\ub97c \ub9cc\ub4dc\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4\u201d\uba70 \u201c\uc774\ub54c\ub294 \uc790\ub824\uace0 \ub4a4\ucc99\uc774\uba70 \ub178\ub825\ud558\ub294 \uac8c \uc544\ub2c8\ub77c, \ub208\uc744 \uac10\uace0 \uc270\ub2e4\ub294 \ub9c8\uc74c\uc744 \uac00\uc838\uc57c \ud55c\ub2e4\u201d\uace0 \ud588\ub2e4.<\/p>\n\n\n\n

\u201c\uc798 \ubabb \uc7a4\uc73c\ub2c8 \ub9dd\ud588\ub2e4\u201d \ud30c\uad6d\uc801 \uc0dd\uac01 \ubc84\ub824\uc57c<\/strong><\/p>\n\n\n\n

\uc7a0\uc5d0 \ub300\ud574 \uc65c\uace1\ub418\uace0 \uac15\ubc15\uc801\uc778 \uc0dd\uac01\uc740 \ubd88\uba74\uc99d\uc744 \ud0a4\uc6b0\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc7a0\uc744 \ubabb \uc7a4\uc73c\ub2c8 \u201c\ub0b4\uc77c \ud558\ub8e8\ub97c \ub9dd\ucce4\ub2e4\u201d\ub294 \uc0dd\uac01\uc774 \ub300\ud45c\uc801\uc774\ub2e4. \uc774 \uad50\uc218\ub294 \u201c\ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc740 \uc7a0\uc5d0 \ub300\ud55c \uae30\ub300\uce58\uac00 \uad49\uc7a5\ud788 \ub192\uc740\ub370, \uc798 \ubabb \uc7a4\ub2e4\uace0 \ub2f9\uc7a5 \ud070\uc77c\uc774 \ubc8c\uc5b4\uc9c0\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc744 \ucda9\ubd84\ud788 \uc778\uc2dd\ud574\uc57c \ud55c\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.

\ud53c\ub85c\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\ub294 \uc6d0\uc778\uc774 \uc804\ubd80 \uc7a0 \ub54c\ubb38\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc9c4 \uc54a\ub294\uc9c0 \ub3cc\uc544\ubd10\uc57c \ud55c\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \u201c\uc77c\ucc0d \ubabb \uc7a4\uc73c\ub2c8 \ub0b4\uc77c \ud68c\uc0ac\uc5d0\uc11c \uc81c\ub300\ub85c \uc77c\uc744 \ubabb \ud560 \uac83\u201d\uc774\ub77c\ub294 \ubd88\uc548\ud55c \uc0dd\uac01\uc5d0 \uc2dc\ub2ec\ub9b0\ub2e4\uace0 \uac00\uc815\ud574 \ubcf4\uc790. \uadf8\ub7ec\ub098 \uacfc\uac70 \uacbd\ud5d8\uc744 \ub3cc\uc544\ubcf4\uba74 \uc804\ub0a0 \uc798 \uc790\uc9c0 \ubabb\ud588\ub2e4\uace0 \ub2e4\uc74c\ub0a0 \ud56d\uc0c1 \uc77c\uc744 \ub9dd\uccd0\uc654\ub358 \uac83\uc740 \uc544\ub2c8\uba70, \uc6b0\ub824\ud55c \ub9cc\ud07c \uc81c \uae30\ub2a5\uc744 \ub2e4\ud558\uc9c0 \ubabb\ud55c \ub0a0\uc740 \uc190\uc5d0 \uaf3d\uc744 \uac83\uc774\ub2e4. \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \u201c\ub098\ub294 \uc7a0\uc744 \ubabb \uc794 \ub0a0\uc5d0\ub3c4 \ud070 \ubb38\uc81c \uc5c6\uc774 \uc77c\uc744 \uc218\ud589\ud574 \uc654\ub2e4\u201d\ub294 \ud569\ub9ac\uc801 \uc0dd\uac01\uc73c\ub85c \ubc14\uafd4\ubcfc \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\uc218\uba74\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac15\ubc15\uc801 \uc0ac\uace0<\/strong><\/td><\/tr>
\u201c\uc7a0\uc744 \uc798 \uc790\uc9c0 \ubabb\ud558\uba74 \ub2e4\uc74c \ub0a0 \uc81c\ub300\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud560 \uc218 \uc5c6\ub2e4\u201d
\u201c\ucd5c\uc18c 8\uc2dc\uac04\uc740 \uc790\uc57c \ud55c\ub2e4\u201d
\u201c\ub0ae\uc5d0 \ud53c\uace4\ud55c \uc774\uc720\ub294 \ubaa8\ub450 \ubd88\uba74\uc99d \ub54c\ubb38\uc774\ub2e4\u201d
\u201c\ub098 \ube7c\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ub2e4 \uc798 \uc794\ub2e4\u201d
\u201c\ud479 \uc790\uba74 \ub2e4\uc74c \ub0a0 \uc544\uce68\uc5d0 \ub208 \ub5b4\uc744 \ub54c \ubc18\ub4dc\uc2dc \uac1c\uc6b4\ud560 \uac83\uc774\ub2e4\u201d
\u201c\ubc24\uc5d0 \uc790\ub2e4\uac00 \uae68\uba74 \uc7a0\uc744 \uae4a\uc774 \uc790\uc9c0 \ubabb\ud55c \uac83\uc774\ub2e4\u201d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\uc2ec\uc9c0\uc5b4 \ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc740 \uc790\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \uc2e4\uc81c\ub85c\ub294 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \uc790\uace0 \uc788\uc744 \uc218\ub3c4 \uc788\ub2e4. \ubbf8\uad6d \uc2a4\ud0e0\ud37c\ub4dc\ub300 \uc218\uba74\uc7a5\uc560\uc13c\ud130\uc5d0\uc11c 1970\ub144\ub300\uc5d0 \uc2e4\uc2dc\ud55c \uace0\uc804\uc801 \uc2e4\ud5d8\uc774 \uc788\ub294\ub370, \ubd88\uba74\uc99d \ud658\uc790 122\uba85\uc5d0\uac8c \uc2dc\uacc4\ub97c \ubcf4\uc5ec\uc8fc\uc9c0 \uc54a\uace0 \uc7a0\ub4e4\uae30\uae4c\uc9c0 \uac78\ub9b0 \uc2dc\uac04\uacfc \uc804\uccb4 \uc218\uba74 \uc2dc\uac04\uc744 \uac01\uac01 \uc608\uce21\ud574 \ubcf4\ub77c\uace0 \ud588\ub2e4. \uadf8 \uacb0\uacfc \uc774\ub4e4\uc740 \ub1cc\ud30c \uc0c1\uc73c\ub85c \uc2e4\uc81c \uc7a0\ub4e4\uae30\uae4c\uc9c0 \uac78\ub9b0 \uc2dc\uac04\uc740 26\ubd84\uc5d0 \ubd88\uacfc\ud588\uc9c0\ub9cc, \uc8fc\uad00\uc801\uc73c\ub85c\ub294 \ud3c9\uade0 62\ubd84\uc774 \uac78\ub9b0 \uac83 \uac19\ub2e4\uace0 \ub2f5\ud588\ub2e4. \ub610 \uc774\ub4e4\uc774 \uc608\uce21\ud55c \uc218\uba74 \uc2dc\uac04\uc740 5\uc2dc\uac04 30\ubd84 \uc815\ub3c4\uc600\uc73c\ub098, \uc2e4\uc81c\ub85c\ub294 6\uc2dc\uac04 15\ubd84\uc744 \uc794 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

\ubc24\uc5d0 \uc798 \uc7a4\ub354\ub77c\ub3c4 \uc2dd\uace4\uc99d\uc774\ub098 \uc9c0\ub8e8\ud568 \ub4f1 \ub2e4\uc591\ud55c \uc774\uc720\ub85c \ub204\uad6c\ub098 \ub0ae\uc5d0 \ud53c\uace4\ud568\uc744 \ub290\ub084 \uc218 \uc788\ub2e4. \uadf8\ub7ec\ub098 \uc7a0 \ub54c\ubb38\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uace0, \uc9d1\ucc29\ud558\ub294 \uc774\ub4e4\uc740 \ubc24\uc5d0 \uc798 \uc7a4\ub2e4\uba74 \ub0ae\uc5d0 \uc808\ub300 \uc878\ub9ac\uc9c0 \uc54a\uc744 \uac83\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \ub4f1 \uc644\ubcbd\ud55c \uae30\uc900\uc744 \uc124\uc815\ud574 \ub450\uace4 \ud55c\ub2e4. \uc0ac\uc9c4\uc740 \ubd80\uc0b0\uc758 \ud55c \uc11c\uc6d0\uc5d0\uc11c \uc9c4\ud589\ub41c \uc804\ud1b5\ubb38\ud654 \uccb4\ud5d8 \uad50\uc2e4\uc5d0 \ucc38\uac00\ud55c \uc5b4\ub9b0\uc774\ub4e4\uc774 \uc878\uace0 \uc788\ub294 \ubaa8\uc2b5. \ub3d9\uc544\uc77c\ubcf4 DB<\/p>\n\n\n\n

\ub610 \ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc740 \u25b3\ucd5c\uc18c 8\uc2dc\uac04\uc740 \uc790\uc57c \ud55c\ub2e4 \u25b3\ub0ae\uc5d0 \ud53c\uace4\ud55c \uac74 \uc804\ubd80 \uc7a0\uc774 \ubaa8\uc790\ub77c\uc11c\ub2e4 \u25b3\ubc24\uc5d0 \uc790\uc8fc \uae68\uba74 \uc7a0\uc744 \uae4a\uc774 \uc790\uc9c0 \ubabb\ud55c \uac83\uc774\ub2e4 \u25b3\uc798 \uc7a4\ub2e4\uba74 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \ubc18\ub4dc\uc2dc \uac1c\uc6b4\ud574\uc57c \ud55c\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4.

\uadf8\ub7ec\ub098 \uc0ac\ub78c\ub9c8\ub2e4 \uc801\uc815 \uc218\uba74 \uc2dc\uac04\uc740 \uc77c \ud3c9\uade0 6~8\uc2dc\uac04 \uc815\ub3c4\ub85c \uc804\ubd80 \ub2e4\ub974\uae30\ub3c4 \ud558\uac70\ub2c8\uc640, \ubbf8 \uc0cc\ub514\uc5d0\uc774\uace0 \uce98\ub9ac\ud3ec\ub2c8\uc544\ub300 \uc5f0\uad6c\ud300\uc774 \uc131\uc778 110\ub9cc \uba85\uc744 6\ub144\uac04 \ucd94\uc801 \uc870\uc0ac\ud55c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud3c9\uade0 7\uc2dc\uac04 \uc790\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc0ac\ub9dd\ub960\uc774 \uac00\uc7a5 \ub0ae\uc558\ub2e4. \ub610 \uc544\ubb34\ub9ac \ubc24\uc5d0 \uc798 \uc790\ub354\ub77c\ub3c4 \uc9c0\ub8e8\ud568\uc774\ub098 \uc2dd\uace4\uc99d \ub4f1 \ub2e4\uc591\ud55c \uc774\uc720\ub85c \ub0ae\uc5d0 \ub204\uad6c\ub098 \ud53c\uace4\ud568\uc744 \uacaa\ub294\ub2e4. \uc815\uc0c1\uc778 \uae30\uc900\uc73c\ub85c \ud3c9\uade0 6~12\ud68c \uc815\ub3c4 \uc790\ub2e4\uac00 \uae68\uae30\ub3c4 \ud558\uba70, \uc218\uba74\uc5d0\ub294 \uad00\uc131\uc774 \uc788\uc5b4 \uc544\ubb34\ub9ac \ud479 \uc790\uace0 \uc77c\uc5b4\ub098\ub354\ub77c\ub3c4 \uacc4\uc18d \uc790\uace0 \uc2f6\uace0 \uba4d\ud55c \uc0c1\ud0dc\uac00 \ud55c\ub3d9\uc548 \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n\n\n\n

\ub0ae\uc7a0\u00b7\uce74\ud398\uc778 \uae08\uc9c0\u2026\ud587\ube5b \uc544\ub798 \uc0b0\ucc45\ud558\uae30<\/strong><\/p>\n\n\n\n

\ub2f9\uc5f0\ud55c \uc774\uc57c\uae30\uc9c0\ub9cc \ub0ae\uc5d0 \uc798 \uae68\uc5b4 \uc788\uc5b4\uc57c \ubc24\uc5d0 \uc798 \uc798 \uc218 \uc788\ub2e4. \ubd88\uba74\uc99d \ub54c\ubb38\uc5d0 \ud53c\uace4\ud558\ub2e4\ub294 \uc774\uc720\ub85c \ud574\uc624\ub358 \uc6b4\ub3d9\uc744 \uadf8\ub9cc\ub450\uac70\ub098, \ub0ae\uc7a0\uc744 \uc790\uba74 \ub9cc\uc131 \ubd88\uba74\uc99d\uc73c\ub85c \uac00\uae30 \uc27d\ub2e4. \ud2b9\ud788 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\uac70\ub098, \ub540 \ud758\ub9ac\uace0 \uc6b4\ub3d9\ud558\ub294 \uac83\uc740 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ud558\uc9c0\ub9cc \uc790\uae30 \uc804 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud558\uba74 \uc624\ud788\ub824 \ubab8\uc744 \uae68\uc6cc \uc219\uba74\uc744 \ubc29\ud574\ud558\ub294 \uaf34\uc774\ub2e4. \ubd88\uba74 \uc99d\uc0c1\uacfc \ubc18\ub300\ub85c \u201c\ub098\ub294 \uc544\ubb34 \ub370\uc11c\ub098 \uba38\ub9ac\ub9cc \ub300\uba74 \uc798 \uc794\ub2e4\u201d\ub294 \uacbd\uc6b0 \uc5ed\uc2dc \uc88b\uc544\ud560 \uc77c\ub9cc\uc740 \uc544\ub2c8\ub2e4. \uc624\ud788\ub824 \ud56d\uc0c1 \uc218\uba74 \ubd80\uc871 \uc0c1\ud0dc\ub85c \uc9c0\ub0b4\ub294 \uac74 \uc544\ub2cc\uc9c0 \uc0b4\ud3b4\ubd10\uc57c \ud55c\ub2e4.<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ud574\uac00 \ub5a0 \uc788\ub294 \uc2dc\uac04\uc5d0 \ucda9\ubd84\ud558\uac8c \uc6c0\uc9c1\uc5ec \uc5d0\ub108\uc9c0\ub97c \uc18c\ube44\ud558\ub294 \uac83\uc774 \uc798 \uc798 \uc218 \uc788\ub294 \uccab \ubc88\uc9f8 \uac78\uc74c\uc774\ub2e4. <\/p>\n\n\n\n

\ub610 \uac00\uae09\uc801 \uc624\ud6c4 2\uc2dc \uc774\ud6c4\uc5d0\ub294 \ucee4\ud53c\ub97c \uc0bc\uac00\ub294 \uac83\uc774 \uc88b\ub2e4. \uc12d\ucde8 \ud6c4 5\uc2dc\uac04 \ud6c4\uc5d0\uc57c \uccb4\ub0b4 \uce74\ud398\uc778 \ub18d\ub3c4\uac00 \uc808\ubc18\uc73c\ub85c \uac10\uc18c\ud558\ub294\ub370, \ub2a6\uac8c \ucee4\ud53c\ub97c \ub9c8\uc2e4\uc218\ub85d \uc7a0\uc744 \ubc29\ud574\ud55c\ub2e4. \uc220\uc740 \uc878\ub9ac\uac8c \ub9cc\ub4e4\uae30\ub294 \ud558\uc9c0\ub9cc, \ub3c4\uc911\uc5d0 \uc798 \uae68\uac8c \ub9cc\ub4e4\uc5b4 \uc219\uba74\uc744 \ubc29\ud574\ud558\ubbc0\ub85c \uc790\uae30 \uc804 \uc74c\uc8fc\ub294 \uc88b\uc9c0 \uc54a\ub2e4. \uc11c \uad50\uc218\ub294 \u201c\ubd88\uba74\uc99d \uce58\ub8cc\ub97c \uc704\ud574 \ud574\uc57c \ud560 \uac83\uacfc \ud558\uc9c0 \ub9d0\uc544\uc57c \ud560 \uac83\uc744 \uc5c4\uaca9\ud788 \uc9c0\ud0a4\ub2e4\uac00 \ub290\uc2a8\ud574\uc9c0\uba74 \uc99d\uc0c1\uc774 \uc7ac\ubc1c\ud560 \uc218\ub3c4 \uc788\ub2e4\u201d\uba70 \u201c\uc774\ub97c \ub450\ub824\uc6cc\ud558\uc9c0 \ub9d0\uace0 \ub9c8\uce58 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uac19\uc774 \uc5b8\uc81c\ub4e0 \ub2e4\uc2dc \uad00\ub9ac\ud560 \uc218 \uc788\ub2e4\ub294 \ub9c8\uc74c\uac00\uc9d0\uc774 \ud544\uc694\ud558\ub2e4\u201d\uace0 \uc870\uc5b8\ud588\ub2e4. \ubcf4\ub2e4 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uace0 \uc2f6\ub2e4\uba74, \ub300\ud559\ubcd1\uc6d0 \ub4f1\uc758 \uc218\uba74 \uc804\ubb38 \ud074\ub9ac\ub2c9\uc774\ub098 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub97c \uae30\ubc18\uc73c\ub85c \ubd88\uba74\uc99d \uac1c\uc120\uc744 \ub3d5\ub294 \uc784\uc0c1\u00b7\uc0c1\ub2f4 \uc13c\ud130\ub97c \uc774\uc6a9\ud558\ub294 \ubc29\ubc95\ub3c4 \uc788\ub2e4.<\/p>\n\n\n\n

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