{"id":3809,"date":"2023-10-31T10:12:20","date_gmt":"2023-10-31T01:12:20","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=3809"},"modified":"2023-10-31T10:12:20","modified_gmt":"2023-10-31T01:12:20","slug":"%eb%af%b8%ea%b5%ad-%ea%b1%b4%ea%b0%95%ea%b2%80%ec%a7%84%ec%9d%98-%ed%8a%b9%ec%a7%95-%eb%b0%8f-%ed%95%9c%ea%b5%ad%ea%b3%bc%ec%9d%98-%ec%b0%a8%ec%9d%b4%ec%a0%90","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=3809","title":{"rendered":"\ubbf8\uad6d \uac74\uac15\uac80\uc9c4\uc758 \ud2b9\uc9d5 \ubc0f \ud55c\uad6d\uacfc\uc758 \ucc28\uc774\uc810"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\uc624\ub298\uc740 \uac74\uac15\uac80\uc9c4\uc758 \uc911\uc694\uc131\uacfc \ubbf8\uad6d \uac74\uac15\uac80\uc9c4\uc758 \ud2b9\uc9d5 \ubc0f \ud55c\uad6d\uacfc\uc758 \ucc28\uc774\uc810<\/strong>\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uac74\uac15\uac80\uc9c4\uc758 \uc911\uc694\uc131<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\ubab8\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uac80\uc0ac\ud558\ub294 \uac74\uac15\uac80\uc9c4\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc9c8\ubcd1\uc744 \ube60\ub974\uac8c \ubc1c\uacac\ud560 \uc218 \uc788\uace0 \ub9cc\uc131\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc810\uc5d0\uc11c \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \ubc1c\uacac\ub418\uae30 \uc804 \uc9c8\ubcd1\uc744 \ubbf8\ub9ac \ubc1c\uacac\ud558\uac8c \ub418\uba74 \uce58\ub8cc\ub97c \uc81c\ub54c \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c4\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubaa8\ub4e0 \uc9c8\ubcd1\uc774 \ub69c\ub837\ud55c \uc99d\uc0c1\uc744 \ubcf4\uc774\uc9c0\ub294 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uac74\uac15\uac80\uc9c4\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ubc1b\uc73c\uba70 \uac74\uac15\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uac74\uac15\uac80\uc9c4\uc740 \ub098\uc774, \uc131\ubcc4, \uac00\uc871\ub825, \uc704\ud5d8 \uc9c8\ubcd1\uc5d0 \ub530\ub77c \ub354 \uc790\uc138\ud55c \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \ub3c4\uc6c0<\/strong>\uc774 \ub418\uba70 \uac74\uac15\uac80\uc9c4 \uc8fc\uae30\ub3c4 \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc5ec\uc131\uc774\ub77c\uba74 \uc720\ubc29\uc554 \uac80\uc0ac\uc640 \uc790\uad81\uacbd\ubd80\uc554 \uac80\uc0ac\ub97c \ud568\uaed8 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub418\uba70, \ubbf8\uad6d\uc5d0\uc11c\ub294 \ud761\uc5f0\uc790\uc774\uac70\ub098 15\ub144 \uc774\ub0b4\uc5d0 \uae08\uc5f0\uc744 \ud55c \uacbd\ud5d8\uc774 \uc788\ub294 50\uc138\uc5d0\uc11c 80\uc138 \uad6d\ubbfc\ub4e4\uc5d0\uac8c \ud3d0\uc554 \uac80\uc0ac\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \ubc1b\uc744 \uac83\uc744 \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ubbf8\uad6d\uc758 \uac74\uac15\uac80\uc9c4<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\uc758\ub8cc\ube44\uac00 \ube44\uc2f8\ub2e4\uace0 \uc18c\ubb38\ub09c \ubbf8\uad6d\uc5d0\uc11c\ub3c4 \uc815\ubd80\ub294 \uad6d\ubbfc\ub4e4\uc5d0\uac8c \uac74\uac15\uac80\uc9c4\uc744 \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> Centers for Disease Control and Prevention(CDC)\uc5d0 \ub530\ub974\uba74, \ubbf8\uad6d \uad6d\ubbfc 10\uba85 \uc911 6\uba85\uc774 \ub9cc\uc131\uc9c8\ud658\uc744 \uc553\uace0 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \ub9cc\uc131\uc9c8\ud658\uc740 \uac74\uac15\uac80\uc9c4\uc744 \ud1b5\ud574 \uc904\uc77c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ubbf8\uad6d\uc5d0\uc11c\ub294 \uac74\uac15\uac80\uc9c4\uc744 \u2018Health Checkup\u2019 <\/strong>\ub610\ub294 \u2018Health Screening\u2019<\/strong> \uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \ubbf8\uad6d\uc5d0\uc11c \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uae30 \uc704\ud574\uc11c\ub294 \uc6b0\uc120 \uac1c\uc778\uc774 \uac00\uc785\ud55c \ubcf4\ud5d8\ud68c\uc0ac\uac00 \uc81c\uacf5\ud558\ub294 \uac74\uac15\uac80\uc9c4\uc758 \uc885\ub958\uc640 \ubcf8\uc778\uc774 \ud574\ub2f9\ub418\ub294 \uac74\uac15\uac80\uc9c4\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ubcf8\uc778\uc774 \uac00\uc785\ud55c \ubcf4\ud5d8\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc73c\uba70 \ub098\uc774\uc640 \uc131\ubcc4 \ub4f1\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \uc874\uc7ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc778\uc774 \ubc1b\uc744 \uc218 \uc788\ub294 \uac74\uac15\uac80\uc9c4\uc744 \ud655\uc778 \ud6c4 \ud658\uc790\uac00 \ubcd1\uc6d0\uc5d0 \uc804\ud654\ub97c \ud1b5\ud574 \uc608\uc57d\uc744 \ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc774\uba70, \uc608\uc57d \uc2dc \ubbf8\ub9ac \uc900\ube44\ud574 \uac00\uc57c \ud558\ub294 \uc11c\ub958\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uba74 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ubbf8\uad6d \uc815\ubd80\uc5d0\uc11c\ub294 MedlinePlus<\/strong>\ub97c \ud1b5\ud574 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc740 \ud658\uc790\uac00 \uac80\uc0ac\uacb0\uacfc\ub97c \uc774\ud574\ud558\uae30 \uc27d\ub3c4\ub85d \ud648\ud398\uc774\uc9c0\ub97c \ud1b5\ud574 \uad00\ub828 \ub9c1\ud06c\ub4e4\uc744 \uc5c5\ub85c\ub4dc \ud574 \ub450\uc5c8\uc73c\uba70 \ub098\uc774\uc640 \uc131\ubcc4\uc5d0 \ub530\ub77c \uc5b4\ub5a4 \u2018Health Checkup\u2019<\/strong>\uc744 \ubc1b\uc73c\uba74 \uc88b\uc744\uc9c0 \uc124\uba85\uc744 \ub367\ubd99\uc5ec \ub193\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ud55c\uad6d\uacfc \ubbf8\uad6d \uac74\uac15\uac80\uc9c4\uc758 \ucc28\uc774\uc810<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\ud55c\uad6d\uacfc \ubbf8\uad6d \uac74\uac15\uac80\uc9c4\uc758 \uac00\uc7a5 \ud070 \ucc28\uc774\uc810\uc740 \ud55c\uad6d\uc740 \uacf5\uacf5\uc758\ub8cc \ubcf4\ud5d8\uc73c\ub85c \uac74\uac15\uac80\uc9c4 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc9c0\ub9cc \ubbf8\uad6d\uc740 \uadf8\ub807\uc9c0 \ubabb\ud558\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ub54c\ubb38\uc5d0 \ubbf8\uad6d\uc778\ub4e4 \uc911 \uac1c\uc778\uc774 \uac00\uc785\ud574 \ub193\uc740 \ubcf4\ud5d8\uc774 \uc5c6\ub2e4\uba74 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc73c\uba70 \ubc1b\ub354\ub77c\ub3c4 \ud070 \uae08\uc561\uc744 \uc9c0\ubd88\ud558\uace0 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud558\ub294 \uc0c1\ud669\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub610\ud55c \ud55c\uad6d\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uac80\uc9c4 \ud56d\ubaa9\uc774 \ubbf8\uad6d\uc5d0 \ube44\ud574\uc11c \ub354 \ub2e4\uc591\ud558\uba70 \ud569\ub9ac\uc801\uc778 \uac00\uaca9\uc5d0 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc608\ub97c \ub4e4\uc5b4, \ud55c\uad6d\uc758 \uad6d\uac00\uac74\uac15\uac80\uc9c4\uc5d0\uc11c\ub294 \uad6c\uac15\uac80\uc0ac\ub97c \ubc1b\uc744 \uc218 \uc788\uc9c0\ub9cc \ubbf8\uad6d\uc5d0\uc11c\ub294 \uad6c\uac15\uac80\uc0ac\ub97c \ud3ec\ud568\ud558\ub294 \uac74\uac15\uac80\uc9c4\uc744 \ucc3e\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub54c\ubb38\uc5d0 \ubbf8\uad6d\uc5d0\uc11c \uad6c\uac15\uac80\uc0ac\ub97c \ubc1b\uae30 \uc704\ud574\uc11c\ub294 \ud3c9\uc0c1\uc2dc \ub0b4\uc6d0\ud558\ub358 \uc77c\ubc18\uce58\uacfc\ub97c \ubc29\ubb38\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\uac74\uac15\uac80\uc9c4\uc740 \uc608\ubc29\uacfc \uce58\ub8cc, \ub450 \uac00\uc9c0 \ubaa9\uc801 \ubaa8\ub450 \uac00\uc9c0\uace0 \uc788\uc73c\uba70 \uadf8\ub9cc\ud07c \uac00\ubccd\uac8c \uc5ec\uaca8\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \ub54c\ubb38\uc5d0 \ubbf8\uad6d\uacfc \ud55c\uad6d \uc815\ubd80 \ubaa8\ub450 \uad6d\ubbfc\ub4e4\uc5d0\uac8c \uc8fc\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0a4\uae38 \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\uac04\ud639 \uc88b\uc9c0 \uc54a\uc740 \uacb0\uacfc\uac00 \ub450\ub824\uc6cc\uc11c \uac74\uac15\uac80\uc9c4\uc744 \ubbf8\ub8e8\uae30\ub3c4 \ud558\ub294\ub370, \uc624\ud788\ub824 \uc9c8\ubcd1\uc774 \uc788\ub2e4\uba74 \ube60\ub974\uac8c \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\ub294 \uac83\uc774 \ub354\uc6b1 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4. \uc62c\ud574 \ud55c\uad6d\uc758 \uad6d\uac00\uac74\uac15\uac80\uc9c4 \ub300\uc0c1\uc790\ub294 \ud640\uc218\uc5f0\ub3c4 \ucd9c\uc0dd\uc790<\/strong>\uc785\ub2c8\ub2e4. \ud639\uc2dc \ud640\uc218\uc5f0\ub3c4 \ucd9c\uc0dd\uc790\uc778\ub370 \uc544\uc9c1 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc9c0 \uc54a\uc73c\uc168\ub2e4\uba74, \ub610\ub294 \ubd80\ubaa8\ub2d8\uc774 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc9c0 \uc54a\uc73c\uc2e0 \uc9c0 \uc624\ub798\ub418\uc5c8\ub2e4\uba74 \ub0a8\uc740 \ub450 \ub2ec \uc911 \ud558\ub8e8\ub97c \ube44\uc6cc \ubcf8\uc778\uacfc \uac00\uc871\uc744 \uc704\ud574\uc11c \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc544\ubcf4\uc138\uc694.<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 \uac74\uac15\uac80\uc9c4\uc758 \uc911\uc694\uc131\uacfc \ubbf8\uad6d \uac74\uac15\uac80\uc9c4\uc758 \ud2b9\uc9d5 \ubc0f \ud55c\uad6d\uacfc\uc758 \ucc28\uc774\uc810\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4. \uac74\uac15\uac80\uc9c4\uc758 \uc911\uc694\uc131 \ubab8\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uac80\uc0ac\ud558\ub294 \uac74\uac15\uac80\uc9c4\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc9c8\ubcd1\uc744 \ube60\ub974\uac8c \ubc1c\uacac\ud560 \uc218 \uc788\uace0 \ub9cc\uc131\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 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\ud2b9\uc815 \ud56d\uc0dd\uc81c\uc5d0 \uc800\ud56d\ub825\uc744 \uac00\uc9c0\uace0 \uc0dd\uc874\ud558\ub294 \ub2a5\ub825\uc744 \ub9d0\ud558\ub294\ub370\uc694.\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-28-at-09.58.37.jpg?fit=886%2C431&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2120,"url":"https:\/\/thehealthtips.net\/?p=2120","url_meta":{"origin":3809,"position":3},"title":"‘\ud638\ub450’ \ub9e4\uc77c \uba39\uc73c\uba74 \ub098\ud0c0\ub098\ub294 \ud6a8\uacfc 8","date":"2023-02-27","format":false,"excerpt":"\ud638\ub450\ub294 \ud56d\uc0b0\ud654\uc81c, \ub2e8\ubc31\uc9c8, \uc2dd\uc774\uc12c\uc720, \ud544\uc218 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uacac\uacfc\ub958\uc785\ub2c8\ub2e4.\u00a0\uac80\uc740\uc0c9\uc774\ub098 \uac08\uc0c9 \ubaa8\ub450 \uac74\uac15 \ud6a8\uacfc\uac00 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