{"id":3544,"date":"2023-09-07T09:46:10","date_gmt":"2023-09-07T00:46:10","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=3544"},"modified":"2023-09-07T09:46:10","modified_gmt":"2023-09-07T00:46:10","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ec%a6%9d%ec%83%81-%eb%91%90%ed%86%b5-%eb%92%b7%eb%aa%a9-%eb%bb%90%ea%b7%bc-%ec%88%a8%ea%b2%a8%ec%a7%84-%ec%9c%84%ed%97%98%ec%9d%84-%eb%86%93%ec%b9%98%ec%a7%80-%eb%a7%88","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=3544","title":{"rendered":"\uace0\ud608\uc555 \uc99d\uc0c1 \ub450\ud1b5 \ub4b7\ubaa9 \ubed0\uadfc \/ \uc228\uaca8\uc9c4 \uc704\ud5d8\uc744 \ub193\uce58\uc9c0 \ub9c8\uc138\uc694"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
\n

\uace0\ud608\uc555\uc774 \ubb34\uc11c\uc6b4 \uc774\uc720<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\uace0\ud608\uc555\uc740 \uc27d\uac8c \uce58\ub8cc\uac00 \ub418\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4, \uc7a5\uae30\uac04 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ub9e4\uc6b0 \uac74\uac15\uc5d0 \ud070 \uc704\ud611\uc774 \ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\ucd95\uae30 \ud608\uc555 140mmHg \uc774\uc644\uae30 \ud608\uc555 90mmHg \uc774\uc0c1 \uc77c \ub54c \uace0\ud608\uc555 \uae30\uc900\uc5d0 \ud574\ub2f9\ud558\ub294\ub370\uc694. \uc774\ub807\uac8c \uace0\ud608\uc555\uc778 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ud608\uad00\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc190\uc0c1\uc774 \uc313\uc774\uac8c \ub429\ub2c8\ub2e4<\/strong>. \uadf8\ub9ac\uace0 \ub204\uc801\ub41c \ud608\uad00 \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ud608\uad00\uc774 \uc881\uc544\uc9c0\uace0, \uc2ec\uc9c0\uc5b4 \ub9c9\ud788\uac8c \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac8c \ub1cc\ud608\uad00\uc774\ub098 \uc2ec\uc7a5 \ud608\uad00 \ucabd\uc77c \uacbd\uc6b0 \ud2b9\ud788 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ub4b7\ubaa9\uc774 \ubed0\uadfc\ud558\uba74… \uace0\ud608\uc555 \uc99d\uc0c1 \uc544\ub2cc\uac00?<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\uadf8\ub798\uc11c \ubbf8\ub9ac \uace0\ud608\uc555 \uc99d\uc0c1\uc744 \ud30c\uc545\ud558\uace0 \ub300\uc751\ud558\uba74 \uc88b\uc744 \ud150\ub370\uc694.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub4b7\ubaa9\uc774 \ubed0\uadfc\ud558\uac70\ub098, \ub450\ud1b5\uc774 \uc788\ub294 \uac83\uc774 \uace0\ud608\uc555 \uc99d\uc0c1\uc774 \uc544\ub2d0\uae4c \uc0dd\uac01\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \uace0\ud608\uc555\uc740 \ubcc4\ub2e4\ub978 \uc99d\uc0c1\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ub4b7\ubaa9\uc774 \ubed0\uadfc\ud558\uac70\ub098 \ub450\ud1b5\uc774 \uc788\ub294 \uacbd\uc6b0 \uc77c\ubc18\uc801\uc73c\ub85c \uadfc\uace8\uaca9\uacc4 \ubb38\uc81c\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ub300\uc2e0 \ud3c9\uc18c \uadfc\uc721\ud1b5\uc774\ub098 \ub450\ud1b5\uc774 \uacc4\uc18d\ub420 \uacbd\uc6b0 \uc774\uac83\uc774 \uc6d0\uc778\uc774 \ub418\uc5b4 \ud3c9\uade0 \ud608\uc555\uc774 \uc0c1\uc2b9\ud560 \uc218\ub294 \uc788\uc2b5\ub2c8\ub2e4. \uc989, \uace0\ud608\uc555 \ub54c\ubb38\uc5d0 \ub450\ud1b5\uc774\ub098 \ub4b7\ubaa9\uc774 \uc544\ud508 \uacbd\uc6b0\ub294 \uadf8\ub9ac \ud754\uce58 \uc54a\uc9c0\ub9cc \ub450\ud1b5\uc774\ub098 \uadfc\uc721\ud1b5\uc774 \ud608\uc555\uc744 \ub192\uc77c \uc218\ub294 \uc788\ub294 \uac83\uc774\uc8e0.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uadf8\ub807\ub2e4\uba74 \uace0\ud608\uc555 \ucd08\uae30\uc5d0 \ubc1c\uacac\ud558\ub294 \ubc29\ubc95\uc740?<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\uc548\ud0c0\uae5d\uc9c0\ub9cc \uace0\ud608\uc555\uc740 \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ud2b9\ubcc4\ud788 \uc790\uac01\ub418\ub294 \uc99d\uc0c1\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ub450\ud1b5\uc774\ub098 \ub4b7\ubaa9 \uac19\uc740 \uac83\ub4e4\uc744 \ud1b5\ud574\uc11c \uace0\ud608\uc555\uc744 \ud310\ub2e8\ud558\uae34 \ud798\ub4ed\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc740 \ud608\uc555\uc744 \uc790\uc8fc \uce21\uc815\ud558\ub294 \uac83\uc778\ub370\uc694. \ub2e4\ud589\ud788 \uacf5\uacf5\uae30\uad00\uc774\ub098 \ub0b4\uacfc \ub4f1 \uacf3\uacf3\uc5d0 \ud608\uc555\uacc4\uac00 \uc788\ub294 \ud3b8\uc774\uae30 \ub54c\ubb38\uc5d0 \ud608\uc555 \uce21\uc815\uc744 \uc27d\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ub9cc\uc57d\uc5d0 \ud3c9\uc18c \ube44\ub9cc\uc774\uc2dc\uac70\ub098, \uc5f0\uc138\uac00 \uc788\uc73c\uc2dc\uac70\ub098, \ud761\uc5f0\uc790\uc77c \uacbd\uc6b0 \ud2b9\ud788 \ud608\uc555\uc744 \uc790\uc8fc \uce21\uc815\ud558\uc5ec \uc8fc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591\uc81c\ub294?<\/strong><\/p>\n<\/blockquote>\n\n\n\n

\ud608\uc555 \uad00\ub9ac\uc758 \uae30\ubcf8\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud53c\ud558\uace0, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \uc218\uba74 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc73c\ub85c \uc601\uc591\uc81c\ub97c \ucc3e\uc73c\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uacc4\uc2e0\ub370\uc694. \uadf8\ub7f0 \uacbd\uc6b0\uc5d0\ub294 \uc544\ub798\uc640 \uac19\uc740 \uc131\ubd84\uc758 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc744 \ucc3e\uc544\ubcf4\uc2dc\ub294 \uac83\uc744 \uad8c\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\n

\ucf54\ud050\ud150<\/strong><\/p>\n\n\n\n

\uc624\uba54\uac003<\/strong><\/p>\n\n\n\n

\ub9c8\uadf8\ub124\uc298<\/strong><\/p>\n\n\n\n

\ud53c\ud06c\ub178\uc81c\ub180<\/strong><\/p>\n\n\n\n

\ud64d\uad6d<\/strong><\/p>\n\n\n\n

\uc5fd\uc0b0<\/strong><\/p>\n<\/blockquote>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc774 \ubb34\uc11c\uc6b4 \uc774\uc720 \uace0\ud608\uc555\uc740 \uc27d\uac8c \uce58\ub8cc\uac00 \ub418\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4, \uc7a5\uae30\uac04 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ub9e4\uc6b0 \uac74\uac15\uc5d0 \ud070 \uc704\ud611\uc774 \ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\ucd95\uae30 \ud608\uc555 140mmHg \uc774\uc644\uae30 \ud608\uc555 90mmHg \uc774\uc0c1 \uc77c \ub54c \uace0\ud608\uc555 \uae30\uc900\uc5d0 \ud574\ub2f9\ud558\ub294\ub370\uc694. \uc774\ub807\uac8c …<\/p>\n","protected":false},"author":1,"featured_media":3551,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111,113,114,121],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-07-at-09.44.36.jpg?fit=693%2C693&ssl=1","jetpack-related-posts":[{"id":767,"url":"https:\/\/thehealthtips.net\/?p=767","url_meta":{"origin":3544,"position":0},"title":"\ud608\ub2f9, \uc18c\ubcc0\uac80\uc0ac\u2026\uacf5\ud1b5 \uac80\uc0ac\ud56d\ubaa9\uc73c\ub85c \uc54c \uc218 \uc788\ub294 \uc9c8\ud658\uc740?","date":"2022-11-11","format":false,"excerpt":"\ud608\uc555 \uac80\uc0ac \uc2ec\uc7a5\uc5d0\uc11c \ud608\uc561\uc744 \ubc00\uc5b4\ub0bc \ub54c \ud608\uad00 \ub0b4\uc5d0 \uc0dd\uae30\ub294 \uc555\ub825\uc778 \u2018\ud608\uc555\u2019\uc744 \uce21\uc815\ud558\ub294 \uac80\uc0ac\ub2e4. \uac80\uc0ac\ub294 \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud608\uc555\uc744 \uc7ac\ub824\ub294 \ud314\uc744 \uc2ec\uc7a5 \uc704\uce58\uc5d0 \ub9de\uac8c \ucc45\uc0c1 \uc704\ub85c \uc62c\ub9ac\uace0, \ud608\uc555\uce21\uc815\uae30\uacc4\uc758 \ucee4\ud504\ub97c \uc190\uac00\ub77d 1~2\uac1c\uc758 \uc5ec\uc720\uac00 \uc788\uc744 \uc815\ub3c4\ub85c \uc704\ud314\uc5d0 \uac10\uc544 \uc9c4\ud589\ud55c\ub2e4. \uac80\uc0ac \uacb0\uacfc\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uac80\uc0ac \ub3c4\uc911 \ub9d0\ud558\uac70\ub098 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294\ub2e4. \ud608\uc555\uc740 \uce21\uc815 \uc2dc\uac04,\u2026","rel":"","context":""\uc9c8\ubcd1\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/201803051082858418_1.jpg?fit=1024%2C682&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3760,"url":"https:\/\/thehealthtips.net\/?p=3760","url_meta":{"origin":3544,"position":1},"title":"\ud608\uc555\uc774 \ub192\uc744\ub54c \uc99d\uc0c1 \ud608\uc555 \ub0ae\ucd94\ub294 \ubc95 \uc885\ud569\uc801\uc778 \ubc29\ubc95 \ucd1d\uc815\ub9ac","date":"2023-10-24","format":false,"excerpt":"\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1 \uc758\uc678\ub85c \uc54c\uc544 \ucc28\ub9ac\uae30 \ud798\ub4e0 \uc774\uc720 \ubcf4\ud1b5 \ud2b9\uc815 \uc9c8\ubcd1\uc774 \uc788\uc744 \ub54c, \ubbf8\ub9ac \uc99d\uc0c1\uc744 \uccb4\uac10\ud558\uace0 \uc804\ubb38\uc758\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc0ac\uc2e4 \uace0\ud608\uc555\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ubcc4 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555 \uc99d\uc0c1\uc774\ub77c\uace0 \ud558\uba74 \ubcf4\ud1b5 \ub4b7\ub35c\ubbf8\ub97c \ubd99\uc7a1\ub294 \uac83\uc744 \uc0dd\uac01\ud558\uace4 \ud558\uc2dc\ub294\ub370\uc694. \uc0ac\uc2e4 \uc774\uac74 \uc77c\ubc18\uc801\uc778 \uace0\ud608\uc555 \uc99d\uc0c1\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubcf4\ud1b5 \ub4b7\ub35c\ubbf8\uac00 \ubed0\uadfc\ud558\uace0 \ud1b5\uc99d\uc774 \uc788\ub294 \uac83\uc740\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-24-at-09.37.33.jpg?fit=693%2C462&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3825,"url":"https:\/\/thehealthtips.net\/?p=3825","url_meta":{"origin":3544,"position":2},"title":"\uace0\ud608\uc555 \ub0ae\ucd94\ub294 5\uac00\uc9c0 \uac80\uc99d\ub41c \uc2dd\ub2e8","date":"2023-11-03","format":false,"excerpt":"\uace0\ud608\uc555\uc744 \ub0ae\ucd94\ub294 \uc2dd\ub2e8","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-at-09.24.58.jpg?fit=700%2C468&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5374,"url":"https:\/\/thehealthtips.net\/?p=5374","url_meta":{"origin":3544,"position":3},"title":"\u2018\ud608\uad00 \uac80\uc0ac\u2019\ub294 \ub204\uad6c\uc5d0\uac8c \ud544\uc694\ud560\uae4c?\uac74\uac15 \uac80\uc9c4 \ubaa9\uc801\uc758 \uac80\uc0ac \uc885\ub958 & \ud2b9\uc9d5","date":"2024-10-02","format":false,"excerpt":"\uac74\uac15 \uac80\uc9c4\uc774 \ubcf4\ud3b8\ud654 \ub418\uba74\uc11c 1~2\ub144\uc5d0 \ud55c \ubc88\uc529 \uc9c4\ud589\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ud608\uc555, \ud0a4\u2027\ubab8\ubb34\uac8c\uc640 \uac19\uc740 \uc2e0\uccb4 \uce21\uc815, \ud608\uc561 \uac80\uc0ac\ub97c \ube44\ub86f\ud574\uc11c \u25b3\uc2dc\ub825 \u25b3\uccad\ub825 \u25b3\ud749\ubd80 X\uc120 \ub4f1\uc758 \uae30\ubcf8 \uac80\uc9c4\uc5d0 \uac1c\uc778\uc5d0\uac8c \ud544\uc694\ud55c \uac80\uc0ac\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4.\ub0b4\uc2dc\uacbd\uc774 \ub420 \uc218\ub3c4 \uc788\uace0, \ucef4\ud4e8\ud130\ub2e8\uce35\ucd2c\uc601(CT)\uc774\ub098 \uc790\uae30\uacf5\uba85\uc601\uc0c1(MRI) \uac80\uc0ac\ub97c \uc120\ud0dd\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uadf8\ub7fc \u2018\ud608\uad00 \uac80\uc0ac\u2019\ub294 \ubc1b\uc740 \uc801\uc774 \uc788\ub098\uc694?\ud608\uad00\uc740 \uc804\uc2e0\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud558\ub294 \ud608\uc561\uc758 \uc774\ub3d9 \ud1b5\ub85c\uc785\ub2c8\ub2e4.\u2026","rel":"","context":""\uc54c\uc9dc\uc815\ubcf4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2024\/10\/Screenshot-2024-10-02-at-10.09.09.jpg?fit=701%2C371&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1783,"url":"https:\/\/thehealthtips.net\/?p=1783","url_meta":{"origin":3544,"position":4},"title":"\ud608\uc555 \ub0ae\ucd94\ub294\ubc95 4\uac00\uc9c0","date":"2023-01-04","format":false,"excerpt":"\ud608\uc555\uc774\ub77c\uace0 \ud558\ub294 \uac83\uc740 \ud608\uc561\uc774 \ud608\uad00 \ub0b4\ubd80 \ud750\ub974\uace0 \uc788\ub294 \uc911\uc5d0 \ubcbd\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc758\ubbf8\ud558\ub294\ub370 \uc2ec\uc7a5\uc5d0\uc11c \ud38c\ud504 \uae30\ub2a5 \uc758\ud558\uc5ec \ubc30\ucd9c\uc774 \ub418\ub294 \ud608\uc561\ub7c9, \uc790\uc728\uc2e0\uacbd\uacc4\uc5d0 \uc758\ud574 \ud655\uc7a5, \uc218\ucd95 \uc870\uc808\ud558\ub294 \ud608\uad00 \uc9c1\uacbd\uc5d0 \uc758\ud558\uc5ec \uacb0\uc815\uc774 \ub429\ub2c8\ub2e4 \uc548\uc815\ub41c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ud1b5\uc0c1\uc801\uc73c\ub85c \ucd5c\ub300 120mmHg, \ucd5c\uc800 70mmHg \uc815\ub3c4\uc778\ub370. \ub2e4\uc591\ud55c \uc774\uc720\ub85c \uc778\ud558\uc5ec \ud608.\uad00 \ud0c4\ub825\uc131 \uc904\uc5b4\ub4e4\uba74 \uc218\uce58\uac00 \uc0c1\uc2b9\ud558\uc5ec \uac01\uc885 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218\u2026","rel":"","context":""\uc6b4\ub3d9 \/ \uc0dd\ud65c\uc2b5\uad00"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/01\/Screenshot-2023-01-04-at-09.35.41.jpg?fit=967%2C644&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3563,"url":"https:\/\/thehealthtips.net\/?p=3563","url_meta":{"origin":3544,"position":5},"title":"\uace0\ud608\uc555 \uc788\ub294 \uc544\ube60, \ud558\ub8e8 \uc6b0\uc720 2\uc794 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