{"id":3295,"date":"2023-08-25T10:40:27","date_gmt":"2023-08-25T01:40:27","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=3295"},"modified":"2023-08-09T10:44:03","modified_gmt":"2023-08-09T01:44:03","slug":"%eb%b0%a5%eb%a7%8c-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%eb%b0%94%eb%a1%9c-%ed%99%94%ec%9e%a5%ec%8b%a4%ed%96%89-%ec%95%8c%ea%b3%a0-%eb%b3%b4%eb%8b%88-%eb%b3%80%eb%b9%84","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=3295","title":{"rendered":"\ubc25\ub9cc \uba39\uc73c\uba74 \ubc14\ub85c ‘\ud654\uc7a5\uc2e4\ud589’… \uc54c\uace0 \ubcf4\ub2c8 \ubcc0\ube44?"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\ud754\ud788 \ubc30\ubcc0\uc744 \uc704\ud574 \ud654\uc7a5\uc2e4\uc744 \uac00\ub294 \ud69f\uc218\uac00 \ud604\uc800\ud788 \uc904\uc5b4\ub4e0 \uc0c1\ud0dc\ub97c \ubcc0\ube44\ub77c\uace0 \ud55c\ub2e4.\u00a0\uadf8\ub7f0\ub370 \ud654\uc7a5\uc2e4\uc744 \uc790\uc8fc \uac10\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubc30\uac00 \ud56d\uc0c1 \ubb35\uc9c1\ud558\ub2e4\uba74,\u00a0\uc774 \ub610\ud55c \ubcc0\ube44\uc77c \uc218 \uc788\ub2e4.\u00a0\ub610 \uc74c\uc2dd\uc744 \uba39\uc790\ub9c8\uc790 \ud654\uc7a5\uc2e4\uc744 \uac00\ub294 \uac83\ub3c4 \ubcc0\ube44\uc758 \uc77c\uc885\uc774\ub2e4.<\/p>\n\n\n\n

<\/p>\n\n\n\n

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\uc2a4\ud2b8\ub808\uc2a4\uc640 \ub098\uc05c \ubc30\ubcc0 \uc2b5\uad00\uc73c\ub85c \ubcc0\ube44 \ud658\uc790 \uc810\uc810 \ub298\uc5b4<\/p>\n<\/blockquote>\n\n\n\n

\ubcc0\ube44\ub294 \u25b3\ubc30\ubcc0 \ud69f\uc218\uac00 \uc8fc 3\ud68c \ubbf8\ub9cc\uc774\uac70\ub098 \u25b3\ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uac70\ub098 \u25b3\ub531\ub531\ud55c \ubcc0\uc744 \ubcf4\uac70\ub098 \u25b3\ubc30\ubcc0 \ud6c4 \uc794\ubcc0\uac10\uc774 \uc788\uac70\ub098 \u25b3\ud56d\ubb38\uc774 \ub9c9\ud78c \ub4ef\ud55c \ub290\ub08c\uc774 \ub4e4\uac70\ub098 \u25b3\uc6d0\ud65c\ud55c \ubc30\ubcc0 \ud65c\ub3d9\uc744 \uc704\ud574 \ubcc0\ube44 \uc57d\uc774\ub098 \uad00\uc7a5 \ub4f1\uc758 \ubd80\uac00\uc801\uc778 \ucc98\uce58\ub97c \ud574\uc57c \ud558\ub294 \uacbd\uc6b0 \uc911 2\uac00\uc9c0 \uc774\uc0c1\uc758 \uc99d\uc0c1\uc774 3\uac1c\uc6d4\uac04 \uc9c0\uc18d\ub418\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4.
\uc804 \uc778\uad6c\uc758 5~20%\uac00 \uc99d\uc0c1\uc744 \ud638\uc18c\ud560 \ub9cc\ud07c \ub9e4\uc6b0 \ud754\ud55c \uc99d\uc0c1\uc778 \ubcc0\ube44\ub294 \uc5f0\ub839\uc774 \uc99d\uac00\ud558\uba74\uc11c \uadf8 \ube48\ub3c4\uac00 \uc99d\uac00\ud558\uace0, \ub0a8\uc790\ubcf4\ub2e4\ub294 \uc5ec\uc790\uc5d0\uc11c \ud754\ud788 \ubc1c\uc0dd\ud55c\ub2e4. \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0\uc5d0 \ub530\ub974\uba74 \uc6b0\ub9ac\ub098\ub77c \ubcc0\ube44 \ud658\uc790 \uc218\ub294 2011\ub144 57\ub9cc 9,000\uba85, 2015\ub144 61\ub9cc 6,000\uba85, 2020\ub144 63\ub9cc 6,000\uba85\uc73c\ub85c \ucd5c\uadfc 10\ub144\uac04 \uafb8\uc900\ud788 \uc99d\uac00\ud588\ub2e4.
 
\ubcc0\ube44 \ud658\uc790\uac00 \uafb8\uc900\ud788 \uc99d\uac00\ud558\ub294 \uc774\uc720\ub294 \ubb58\uae4c. \ub098\uc774\uc5d0 \ub530\ub978 \ubab8\uc758 \ub178\ud654\ub098 \uc9c1\uc7a5 \uc2a4\ud2b8\ub808\uc2a4, \ubb34\ubd84\ubcc4\ud55c \ub2e4\uc774\uc5b4\ud2b8, \uacfc\ub3c4\ud55c \uc57d\ubb3c \ubcf5\uc6a9, \uacc4\uc808\uc5d0 \ub530\ub978 \ubcc0\ud654, \ub098\uc05c \ubc30\ubcc0 \uc2b5\uad00 \ub4f1\uc73c\ub85c \ubcc0\ube44\uac00 \uc62c \uc218 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \uc77c\uc2dc\uc801 \uc6d0\uc778\uc77c \ubfd0 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \ubcc0\ube44 \uc99d\uc0c1\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uacbd\uc6b0\uac00 \uc788\ub2e4. \uc815\ud655\ud55c \uc6d0\uc778 \ud30c\uc545\uc744 \ud558\uc9c0 \ubabb\ud55c \uac83\uc774 \uadf8 \uc774\uc720\ub2e4. \ubcc0\ube44\ub294 \uc6d0\uc778\uacfc \uc99d\uc0c1\uc5d0 \ub530\ub77c \uc885\ub958\uac00 \ub2e4\uc591\ud558\uba70, \uc774\uc5d0 \ub530\ub77c \uce58\ub8cc\ubc95\ub3c4 \ub2ec\ub77c\uc9c4\ub2e4. \ud2b9\ud788 \uacbd\ub828\uc131 \ubcc0\ube44\uc758 \uacbd\uc6b0 \uc815\ud655\ud55c \uc9c4\ub2e8 \uc5c6\uc774 \uc2dc\uc911\uc5d0\uc11c \ud30c\ub294 \ubcc0\ube44 \uc57d\uc744 \ubcf5\uc6a9\ud558\uba74 \uc624\ud788\ub824 \uacbd\ub828\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n\n\n\n

\n

\ubcc0\ube44\ub77c\uace0 \ub2e4 \uac19\uc740 \ubcc0\ube44\uac00 \uc544\ub2c8\ub2e4<\/p>\n<\/blockquote>\n\n\n\n

\ubcc0\ube44\ub294 \uc6b0\uc120 \ud06c\uac8c \uae30\uc9c8\uc131 \ubcc0\ube44\uc640 \uae30\ub2a5\uc131 \ubcc0\ube44\ub85c \ub098\ub25c\ub2e4. \uae30\uc9c8\uc131 \ubcc0\ube44\ub294 \ub300\uc7a5\uc554\uc774\ub098 \uac8c\uc2e4\uc5fc \ub4f1\uc758 \uc5fc\uc99d, \ud5c8\ud608\uc131 \ub300\uc7a5\uc5fc, \uc7a5\ucd95\uc5fc\uc804\uc99d \ub4f1 \ub300\uc7a5\uc774 \uad6c\uc870\uc801\uc73c\ub85c \ub9c9\ud600\uc11c \uc0dd\uae30\ub294 \ubcc0\ube44\ub97c \ub9d0\ud55c\ub2e4. \uc774\ub7f0 \uacbd\uc6b0\uc5d0\ub294 \uadfc\ubcf8 \uc6d0\uc778\uc774 \ub418\ub294 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\uba74 \uc800\uc808\ub85c \ud574\uacb0\ub41c\ub2e4. \uadf8\ub7ec\ub098 \uac00\ubcbc\uc6b4 \ubcc0\ube44\ub77c\uace0 \uc0dd\uac01\ud558\uace0 \ubc29\uce58\ud558\uba74, \uc6d0\uc778 \uc9c8\ud658\uae4c\uc9c0 \uc545\ud654\ub420 \uc218 \uc788\uc5b4 \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.
\ud55c\ud3b8, \uae30\ub2a5\uc131 \ubcc0\ube44\ub294 \uae30\uc9c8\uc131 \ubcc0\ube44\uc640\ub294 \ub2ec\ub9ac \ud2b9\uc815 \uc9c8\ud658\uc740 \uc5c6\uc9c0\ub9cc \ub300\uc7a5 \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uaca8\uc11c \ubc1c\uc0dd\ud55c\ub2e4. \ub300\ubd80\ubd84\uc758 \ubcc0\ube44 \ud658\uc790\ub4e4\uc740 \uae30\ub2a5\uc131 \ubcc0\ube44\ub97c \uacaa\ub294\ub370, \uae30\ub2a5\uc131 \ubcc0\ube44\ub294 \u25b3\uc774\uc644\uc131 \ubcc0\ube44 \u25b3\uacbd\ub828\uc131 \ubcc0\ube44 \u25b3\uc9c1\uc7a5\ud615 \ubcc0\ube44\ub85c \ub098\ub25c\ub2e4.<\/p>\n\n\n\n

\n

\uba39\uc73c\uba74 \ubc14\ub85c \ud654\uc7a5\uc2e4\ud589, \uc774\uc644\uc131 \ubcc0\ube44<\/p>\n<\/blockquote>\n\n\n\n

\uc774\uc644\uc131 \ubcc0\ube44\ub294 \ub300\uc7a5\uc758 \uc6b4\ub3d9\ub825\uc774 \ub5a8\uc5b4\uc838\uc11c \uc0dd\uae30\ub294\ub370, \uc774 \uacbd\uc6b0 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc12d\ucde8\ud55c \uc74c\uc2dd\uc758 \uc555\ub825\uc5d0 \uc758\ud574 \uae30\uc874\uc5d0 \uc624\ub7ab\ub3d9\uc548 \uc313\uc5ec\uc788\ub294 \ubcc0\uc774 \ubc00\ub824\ub098\uc624\uac8c \ub418\ubbc0\ub85c, \uc2dd\ud6c4\uc5d0 \uc720\ub3c5 \ubcc0\uc758\ub97c \ub290\ub080\ub2e4. \uc989, \uc74c\uc2dd\uc744 \uba39\uc790\ub9c8\uc790 \ud654\uc7a5\uc2e4\uc744 \uac04\ub2e4\uba74 \uc774\uc644\uc131 \ubcc0\ube44\ub97c \uc758\uc2ec\ud560 \uc218 \uc788\ub2e4.

\uc774\uc644\uc131 \ubcc0\ube44\ub294 \ub300\uc7a5 \uc6b4\ub3d9\uc774 \uc57d\ud574\uc838 \ubcc0\uc744 \ubc16\uc73c\ub85c \ubc00\uc5b4\ub0b4\uc9c0 \ubabb\ud558\uace0 \uc7a5 \uc18d\uc5d0 \ub2f4\uace0 \uc788\ub2e4 \ubcf4\ub2c8, \uc218\ubd84\uc774 \ub9ce\uc774 \ud761\uc218\ub418\uc5b4 \ubcc0\uc758 \ubd80\ud53c\uac00 \uc801\uc5b4\uc9c0\uace0 \ub531\ub531\ud574\uc9c0\uba70 \ubcf5\ubd80 \ud33d\ucc3d\uac10\uc744 \ub290\ub080\ub2e4. \uadf8\ub798\uc11c \ud658\uc790\uc758 \uc67c\ucabd \ubc30 \ubd80\ubd84\uc744 \ub9cc\uc838\ubcf4\uba74 \ubcc0\uc774 \ub9cc\uc838\uc9c0\uba70, \ud55c\ubc88 \ubc30\ubcc0\uc744 \ud560 \ub54c \uc591\uc774 \ub9ce\uc740 \uac83\uc774 \ud2b9\uc9d5\uc774\ub2e4.

\ub300\uc7a5 \uae30\ub2a5\uc774 \ub178\ud654\ub41c \uc0ac\ub78c\uc5d0\uac8c \uc8fc\ub85c \ub098\ud0c0\ub098\ub294 \uc774\uc644\uc131 \ubcc0\ube44\ub294 \ub178\uc778\ubfd0 \uc544\ub2c8\ub77c \uc80a\uc740 \uc0ac\ub78c\uc774\ub77c\ub3c4 \uc7a5 \uc6b4\ub3d9 \uc138\ud3ec\uac00 \ub178\ud654\ub410\uac70\ub098 \uc624\ub798 \ub204\uc6cc\uc11c \uc9c0\ub0b4\ub294 \uc0ac\ub78c, \uc704\ud558\uc218\ub098 \ub300\uc7a5\ud558\uc218\uac00 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \ub9ce\uc774 \uc0dd\uae34\ub2e4.<\/p>\n\n\n\n

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\ud1a0\ub07c\ub625\uc774\ub098 \uc2e4\ub625\uc774\uba74, \uacbd\ub828\uc131 \ubcc0\ube44<\/p>\n<\/blockquote>\n\n\n\n

\uacbd\ub828\uc131 \ubcc0\ube44\ub294 \ub9d0 \uadf8\ub300\ub85c \ub300\uc7a5\uc774 \uacbd\ub828\uc744 \uc77c\uc73c\ucf1c \uc0dd\uae30\ub294 \ubcc0\ube44\uc774\ub2e4. \ubcc0\uc744 \ubcf4\uace0 \uc2f6\uc5b4\ub3c4 \ubc30\uc5d0 \uac00\uc2a4\ub9cc \ucc30\ubfd0 \ubcc0\uc774 \uc27d\uac8c \ub098\uc624\uc9c0 \uc54a\ub294\ub2e4. \ubcf5\ud1b5\uc774 \ub290\uaef4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uc774\ub85c \uc778\ud574 \ub450\ud1b5\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.

\uc5b4\ub835\uac8c \ubc30\ubcc0\uc744 \ud574\ub3c4 \uc77c\uba85 \ud1a0\ub07c\ub625\uc774\ub098 \uc2e4\ub625 \ud615\ud0dc\ub85c \ub098\uc628\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ub531\ub531\ud55c \ubcc0\uc774 \ub098\uc624\ub2e4\uac00 \uadf8\ub2e4\uc74c\uc5d0 \uc124\uc0ac\ucc98\ub7fc \ubb34\ub974\uace0 \uac00\ub294 \ubcc0\uc774 \ub098\uc628\ub2e4. \uc8fc\ub85c \uc80a\uc740 \uc0ac\ub78c\ub4e4 \ud2b9\ud788 \uc80a\uc740 \uc5ec\uc131\uc5d0\uac8c\uc11c \uc798 \ub098\ud0c0\ub098\uba70, \uc704\uada4\uc591\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4, \ub2f4\uc11d\uc99d \ub4f1\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.

\uacfc\ubbfc\uc131 \ub300\uc7a5\uc99d\ud6c4\uad70\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\ub294 \uacbd\ub828\uc131 \ubcc0\ube44\ub294 \uc77c\ubc18 \ubcc0\ube44\uc57d\uc73c\ub85c \uce58\ub8cc\ub418\uc9c0 \uc54a\ub294\ub2e4. \uc2dc\uc911\uc5d0 \ud310\ub9e4\ub418\ub294 \ubcc0\ube44\uc57d\uc740 \uc8fc\ub85c \uc774\uc644\uc131 \ubcc0\ube44\ub97c \uce58\ub8cc\ud558\ub294 \uc57d\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. \ub530\ub77c\uc11c \uc804\ubb38\uc758\uac00 \uc9c4\ub2e8\ud558\ub294 \uacbd\ub828\uc131 \ubcc0\ube44\uc57d\uc744 \ucc98\ubc29\ubc1b\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n\n\n\n

\n

\ud654\uc7a5\uc2e4\uc5d0\uc11c \ud798\ub9cc \uc8fc\uace0 \ub098\uc628\ub2e4\uba74, \uc9c1\uc7a5\ud615 \ubcc0\ube44<\/p>\n<\/blockquote>\n\n\n\n

\uc9c1\uc7a5\ud615 \ubcc0\ube44\ub294 \ubcc0\uc774 \uc798 \ub0b4\ub824\uc624\ub2e4\uac00 \uac11\uc790\uae30 \uc9c1\uc7a5\uc5d0 \uac78\ub824 \ub354 \uc774\uc0c1 \ub0b4\ub824\uc624\uc9c0 \uc54a\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4. \uc815\uc0c1\uc801\uc778 \uacbd\uc6b0\ub77c\uba74 \ubc30\ubcc0 \uc2dc \ud56d\ubb38 \uad04\uc57d\uadfc\uc774 \uc774\uc644\ub418\uc5b4 \ub300\ubcc0\uc774 \ub098\uc624\ub294\ub370, \uc9c1\uc7a5\ud615 \ubcc0\ube44\ub294 \uad04\uc57d\uadfc\uc758 \uc774\uc644\uc774 \uc798\ub418\uc9c0 \uc54a\uac70\ub098 \uc624\ud788\ub824 \ub354 \uae34\uc7a5\ub418\uba74\uc11c \ubcc0\uc774 \ub098\uc624\uc9c0 \uc54a\uac8c \ub41c\ub2e4.

\ubcf4\ud1b5 \ubcc0\uc758\ub97c \uc2b5\uad00\uc801\uc73c\ub85c \uc5b5\uc81c\ud574 \uac10\uac01 \uae30\ub2a5\uc744 \uc0c1\uc2e4\ud558\uac70\ub098 \ub098\uc05c \ubc30\ubcc0 \uc2b5\uad00 \ub54c\ubb38\uc5d0 \uc0dd\uae30\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc9c1\uc7a5\ud615 \ubcc0\ube44\ub294 \ud56d\ubb38 \uc18d\uc5d0\ub294 \ubcc0\uc774 \uac00\ub4dd\ud55c\ub370 \ud798\uc744 \uc918\ub3c4 \ubcc0\uc740 \ub098\uc624\uc9c0 \uc54a\uc544 \ud798\ub9cc \uc8fc\ub2e4\uac00 \ud654\uc7a5\uc2e4\uc744 \ub098\uc624\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c0\uba74 \ubc30\ubcc0 \ud1b5\uc99d\ub3c4 \ucee4\uc9c0\uace0, \uc2a4\uc2a4\ub85c \ubc30\ubcc0\uc774 \ud798\ub4e4\uc5b4\uc9c0\uba70 \ubb3d\uc740 \ubcc0\uc774 \uc870\uae08\uc529 \uc637\uc5d0 \ubb3b\uc5b4\ub098\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n\n\n\n

\n

\uc12c\uc720\uc9c8 \ub9ce\uc740 \uc74c\uc2dd \uc12d\ucde8\uc640 \uafb8\uc900\ud55c \uc6b4\ub3d9 \ud544\uc694<\/p>\n<\/blockquote>\n\n\n\n

\ud558\uc774\ub2e5 \uac00\uc815\uc758\ud559\uacfc \uc0c1\ub2f4\uc758\uc0ac \uae40\uce60\uc11d \uc6d0\uc7a5(\uac15\uc11c\uc1a1\ub3c4\ubcd1\uc6d0)\uc740 “\uc7a5\ub0b4 \uc219\ubcc0\uc740 \uc624\ub798\ub420\uc218\ub85d \ub300\uc7a5 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\ub300\ud55c \ube68\ub9ac \ud574\uacb0\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc12c\uc720\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd \uc12d\ucde8\uc640 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc774 \uc911\uc694\ud558\ub2e4”\ub77c\uace0 \ubc1d\ud614\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 “\ubc30\ubcc0 \uc2dc\uac04\uc744 \ucd5c\ub300\ud55c \uc904\uc774\ub294 \ubc30\ubcc0 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4”\ub77c\uace0 \uac15\uc870\ud588\ub2e4. \ub367\ubd99\uc5ec “\ubcc0\ube44\ub294 \uc5ec\ub7ec \ud615\ud0dc\uac00 \uc11e\uc5ec \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \ubcf8\uc778 \uc99d\uc0c1\ub9cc\uc73c\ub85c \uc6d0\uc778\uacfc \uc885\ub958 \ud30c\uc545\uc774 \uc5b4\ub835\ub2e4. \ubcc0\ube44 \uc99d\uc0c1\uc774 \uc624\ub798\ub3c4\ub85d \uc9c0\uc18d\ub41c\ub2e4\uba74, \uc804\ubb38\uc758\uc758 \uc9c4\ucc30\uacfc \uae30\ub2a5 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ucc3e\uc544\uc57c \ud55c\ub2e4”\ub77c\uace0 \uc870\uc5b8\ud588\ub2e4.
 
\ubcc0\ube44\ub294 \uc885\ub958\uc5d0 \ub530\ub77c \uadf8\uc5d0 \ub9de\ub294 \uce58\ub8cc\ub97c \uc9c4\ud589\ud574\uc57c \ud55c\ub2e4. \uc774\uc644\uc131 \ubcc0\ube44\ub85c \uc9c4\ub2e8\ub418\uba74 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \uc57d\ubb3c \uce58\ub8cc\ub97c \uc8fc\ub85c \ud558\uba70, \uaddc\uce59\uc801\uc778 \uc544\uce68 \uc0b0\ucc45 \ub4f1\uc758 \uc6b4\ub3d9\uacfc \uc2dd\uc774\uc694\ubc95\uc774 \ub3c4\uc6c0 \ub41c\ub2e4.

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