\uc870\uae08\ub9cc \uac78\uc5b4\ub3c4 \ub2e4\ub9ac\uac00 \ud130\uc9c8 \uac83\ucc98\ub7fc \uc544\ud30c\uc11c \uc26c\uc5b4\uc57c \ud55c\ub2e4\uba74? \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc774 \uc6d0\uc778\uc77c \uc218 \uc788\ub2e4.
\ucc99\ucd94 \uc911\uc559\uc5d0 \uc788\ub294 \ucc99\ucd94\uad00, \uc2e0\uacbd\uadfc, \ucd94\uac04\uacf5(\ucc99\uc218\ubf08 \uc0ac\uc774 \uad6c\uba4d)\uc774 \uc881\uc544\uc9c0\uba74 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uac70\ub098 \ub2e4\ub9ac\uc5d0 \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc2e0\uacbd \uc99d\uc138\uac00 \ub098\ud0c0\ub09c\ub2e4. \uc774\ub97c \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc774\ub77c\uace0 \ud55c\ub2e4.
\uc774 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \ud658\uc790 \ub300\ubd80\ubd84\uc740 50\ub300 \uc774\uc0c1\uc774\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc758 2017~2021\ub144 \uac74\uac15\ubcf4\ud5d8 \uc9c4\ub8cc\ub370\uc774\ud130\uc5d0 \uc758\ud558\uba74 \ud658\uc790\uc758 93.4%\uac00 50\ub300 \uc774\uc0c1\uc774\ub2e4.<\/p>\n\n\n\n
<\/p>\n\n\n\n
2021\ub144 \uae30\uc900 \ucc99\ucd94\uad00\ud611\ucc29\uc99d \uc9c4\ub8cc\uc778\uc6d0\uc740 179\ub9cc9328\uba85\uc774\ub2e4. 2017\ub144 \ub300\ube44 9.2%(15\ub9cc2181\uba85) \uc99d\uac00\ud588\ub2e4. \uc5f0\ub839\ub300\ubcc4\ub85c\ub294 70\ub300\uac00 31.4%(56\ub9cc5096\uba85)\uc73c\ub85c \uac00\uc7a5 \ub9ce\uc558\uace0, 60\ub300\uac00 30.8%(55\ub9cc4551\uba85), 80\uc138 \uc774\uc0c1\uc774 17.5%(31\ub9cc4544\uba85), 50\ub300\uac00 13.7%(24\ub9cc7322\uba85) \uc21c\uc774\uc5c8\ub2e4.<\/p>\n\n\n\n
\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc740 \ud1f4\ud589\uc131 \ubcc0\ud654\uac00 \uc77c\uc5b4\ub098\ub294\ub370, \ucc99\ucd94\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub2e4. \uc0ac\ub78c\uc740 \ub2e4\ub978 \ub3d9\ubb3c\uacfc \ub2ec\ub9ac \uc9c1\ub9bd \ubcf4\ud589\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \ucc99\ucd94\uc5d0 \ubd80\ud558\uac00 \uac78\ub9ac\uba74\uc11c \ud1f4\ud589\uc131 \ubcc0\ud654\uac00 \uc628\ub2e4. \ucc99\ucd94\uc5d0 \uc788\ub294 \uad00\uc808\uacfc \uc778\ub300\uac00 \ube44\ub300\ud574\uc9c0\uace0 \ubd88\ud544\uc694\ud55c \ubf08\uac00 \uc790\ub77c\uba74\uc11c \ucc99\ucd94\uad00\uc774 \uc881\uc544\uc838 \uc2e0\uacbd\uc744 \ub204\ub974\uace0 \ud608\ub958\uc7a5\uc560\uac00 \ubc1c\uc0dd\ud55c\ub2e4. \ud3c9\uc18c \uc549\ub294 \uc790\uc138 \ub4f1 \uc0dd\ud65c\uc2b5\uad00\uc774 \uc798\ubabb\ub410\ub2e4\uba74, \ud1f4\ud589\uc131 \ubcc0\ud654\ub294 \ub354\uc6b1 \ube60\ub974\uac8c \ucc3e\uc544\uc628\ub2e4.<\/p>\n\n\n\n
\uc131\ubcc4\ub85c\ub294 2021\ub144 \uae30\uc900 \ub0a8\uc131\uc774 68\ub9cc6824\uba85, \uc5ec\uc131\uc774 111\ub9cc2504\uba85\uc73c\ub85c, \uc5ec\uc131 \ud658\uc790\uac00 1.6\ubc30 \ub9ce\uc558\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8 \uc77c\uc0b0\ubcd1\uc6d0 \uc815\ud615\uc678\uacfc \uc2e0\uc7ac\uc6d0 \uad50\uc218\ub294 \u201c\uc5ec\uc131\ud638\ub974\ubaac\uc778 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc740 \uace8\ubc00\ub3c4 \uc720\uc9c0\uc640 \uadfc\uc721 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\u201d\uba70 \u201c\ud3d0\uacbd \uc774\ud6c4 \ubc1c\uc0dd\ud558\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uac10\uc18c\ub294 \ubf08\uc640 \uadfc\uc721 \uac10\uc18c\ub97c \ucd08\ub798\ud558\uace0 \ucc99\ucd94 \uad00\uc808\uc744 \uc9c0\ud0f1\ud558\ub294 \ud798\uc744 \ub5a8\uc5b4\ub728\ub824 \ucc99\ucd94\uc9c8\ud658 \ubc1c\uc0dd\uc744 \uac00\uc18d\ud654\ud55c\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n\n
\ud3c9\uc18c \uc870\uae08\ub9cc \uac78\uc5b4\ub3c4 \ub2e4\ub9ac\uac00 \ud130\uc9c8 \uac83\ucc98\ub7fc \uc544\ud504\uac70\ub098, \uac77\ub2e4\uac00 \ubc18\ub4dc\uc2dc \uc26c\uc5b4\uc57c \ud55c\ub2e4\uac70\ub098, \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uad6c\ubd80\ub9ac\uac70\ub098 \uc758\uc790\uc5d0 \uc549\uc558\uc744 \ub54c \ub2e4\ub9ac \uc99d\uc0c1\uc774 \uc88b\uc544\uc9c4\ub2e4\uba74 \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc774 \uc758\uc2ec\ub41c\ub2e4. \ud5c8\ub9ac, \uc5c9\ub369\uc774 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub418\uac70\ub098 \ub2e4\ub9ac \uac10\uac01 \ub610\ub294 \ud798\uc774 \ub5a8\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n\n\n\n
\uc774 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub824\uba74 \ud3c9\uc0c1\uc2dc \uc62c\ubc14\ub978 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc591\ubc18\ub2e4\ub9ac\ub97c \ud558\uac70\ub098 \ucabc\uadf8\ub824 \uc77c\ud558\ub294 \uc790\uc138\ub97c \ud53c\ud558\uace0, \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub4e4 \ub54c\ub294 \ubb34\ub98e\uc744 \uad6c\ubd80\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \ubab8 \uac00\uae4c\uc774 \ubb3c\uac74\uc744 \ubd99\uc778 \ub4a4 \ub4e4\uc5b4 \uc62c\ub824\uc57c \ud55c\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ucc99\ucd94 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc900\ub2e4.<\/p>\n\n\n\n
\uc774\ubbf8 \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc774 \ubc1c\uc0dd\ud588\ub2e4\uba74 \ubc29\uce58\ud558\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4. \uc2e0 \uad50\uc218\ub294 \u201c\uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ub2a6\uc5b4\uc9c0\uba74 \ucc99\ucd94 \uc2e0\uacbd\uc5d0 \ud608\uc561 \uacf5\uae09\uc774 \uc904\uac70\ub098 \uc644\uc804\ud788 \ub9c9\ud78c\ub2e4\u201d\uba70 \u201c\uc774\ub7f0 \uc0c1\ud0dc\uac00 \uc624\ub798 \uc9c0\uc18d\ub418\uba74 \uc2e0\uacbd\uc774 \uc810\uc810 \uc190\uc0c1\ub3fc \ub098\uc911\uc5d0\ub294 \uce58\ub8cc\ub97c \ud574\ub3c4 \ud68c\ubcf5\ub418\uae30 \ud798\ub4e4\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. \ubc29\uce58 \uae30\uac04\uc774 \uae38\uc5b4\uc9c0\uba74 \ub2e4\ub9ac\uac00 \ub9c8\ube44\ub418\uac70\ub098 \uac77\uae30 \ud798\ub4e4\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4. \uc774\ub294 \ub300\uc18c\ubcc0 \uc7a5\uc560, \uc131\uae30\ub2a5 \uc7a5\uc560 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c0\ub2c8 \uc9c4\ub2e8\uacfc \uce58\ub8cc \uc2dc\uae30\ub294 \uc55e\ub2f9\uae38\uc218\ub85d \uc88b\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uac77\ub2e4\uac00 \uc26c\uae30\ub97c \ubc18\ubcf5\ud574\uc57c \ud560 \uc815\ub3c4\ub85c \ub2e4\ub9ac \ud1b5\uc99d\uc774 \uc2ec\ud558\ub2e4\uba74 \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc774 \uc758\uc2ec\ub41c\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":3293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[113,121],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/08\/11-7.jpeg?fit=625%2C441&ssl=1","jetpack-related-posts":[{"id":1998,"url":"https:\/\/thehealthtips.net\/?p=1998","url_meta":{"origin":3292,"position":0},"title":"\uace0\ub839\uc790 1\uc778 \uac00\uad6c 166\ub9cc \uc2dc\ub300…\ub178\ub144\uce35 \ud63c\ubc25\uc740 ‘\ub178\uc1e0\ud654’ \uac00\uc18d\uc2dc\ucf1c","date":"2023-02-16","format":false,"excerpt":"\ud63c\uc790 \uc2dd\uc0ac\ud558\ub294 \ub178\uc778\uc740 \ub204\uad70\uac00\uc640 \ud568\uaed8 \uc2dd\uc0ac\ud558\ub294 \ub178\uc778\ubcf4\ub2e4 \ub178\uc1e0\ud654\uac00 \ub354 \ube68\ub9ac \uc9c4\ud589\ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.\u00a0","rel":"","context":""\ucd5c\uc2e0 \uac74\uac15 \ub274\uc2a4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/02\/11-9.jpeg?fit=513%2C327&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1645,"url":"https:\/\/thehealthtips.net\/?p=1645","url_meta":{"origin":3292,"position":1},"title":"\ubbf8\uad6d \ud669\ubc18\ubcc0\uc131 \ud658\uc7902\ucc9c\ub9cc \uba85?\u2026\ucda9\uaca9\uc801 \uc22b\uc790","date":"2022-12-21","format":false,"excerpt":"\ubbf8\uad6d\uc758 \ucd08\uae30 \ubc0f \ub9d0\uae30 \ud669\ubc18\ubcc0\uc131 \ud658\uc790\uac00 \ub73b\ubc16\uc5d0 \ub108\ubb34 \ub9ce\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74 \ub204\uad6c\uc5d0\uac8c\ub098 \uc0dd\uae38 \uc218 \uc788\ub294 \ubcd1\uc778\ub9cc\ud07c \uad6d\ub0b4\uc5d0\uc11c\ub3c4 \uac01\ubcc4\ud55c \uad00\uc2ec\uc774 \ud544\uc694\ud558\ub2e4.","rel":"","context":""\ucd5c\uc2e0 \uac74\uac15 \ub274\uc2a4"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/11-84.jpeg?fit=374%2C372&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3150,"url":"https:\/\/thehealthtips.net\/?p=3150","url_meta":{"origin":3292,"position":2},"title":"\ub0b4\uc2dc\uacbd\uc73c\ub85c \uc6a9\uc885 \uc81c\uac70\ud558\uba74 ‘\ub300\uc7a5\uc554’ \ubc1c\uc0dd\ub960 \ucd5c\ub300 90% \ub0ae\uc544\uc838","date":"2023-07-18","format":false,"excerpt":"\uc11c\uad6c\ud654\ub41c \uc2dd\uc2b5\uad00,\u00a0\ubd88\uaddc\uce59\ud55c \uc0dd\ud65c\uc2b5\uad00 \ub4f1\uc73c\ub85c \uac01\uc885 \uc9c8\ud658 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub294 \uac00\uc6b4\ub370 \ud2b9\ud788 \uc6b0\ub9ac\ub098\ub77c \uc0ac\ub78c\ub4e4\uc774 \ub450\ub824\uc6cc\ud558\ub294 \uc9c8\ud658\uc774 \uc788\ub2e4.\u00a0\ub300\uc7a5\uc554\uc774\ub2e4.\u00a0\ub300\uc7a5\uc554\uc740 \uad6d\ub0b4\uc5d0\uc11c \uac11\uc0c1\uc120\uc554,\u00a0\ud3d0\uc554\uc5d0 \uc774\uc5b4\u00a03\ubc88\uc9f8\ub85c \ub9ce\uc774 \ubc1c\uc0dd\ud558\ub294 \uc554\uc774\ub2e4.\u00a0\uc0ac\ub9dd\ub960\ub3c4\u00a02021\ub144 \uae30\uc900 \uc778\uad6c\u00a010\ub9cc \uba85 \ub2f9\u00a017.5\uba85\uc73c\ub85c \ub369\ub2ec\uc544 \ub192\uc544\uc84c\ub2e4.\u00a0\ub098\uc218\uc601 \uac00\ud1a8\ub9ad\ub300\ud559\uad50 \uc778\ucc9c\uc131\ubaa8\ubcd1\uc6d0 \uc18c\ud654\uae30\ub0b4\uacfc \uad50\uc218\uc758 \ub3c4\uc6c0\ub9d0\ub85c \ub300\uc7a5\uc554\uc758 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf8\ub2e4. \ub300\uc7a5\uc554 \ubc1c\uc0dd\ub960\uc740 \uc5ec\uc804\ud788 \ub192\uc9c0\ub9cc, \uc0ac\ub9dd\ub960\uc740 \uc810\ucc28 \uac10\uc18c\ud558\uace0 \uc788\ub2e4\uace0 \ud558\ub294\ub370 \uc6d0\uc778\uc774 \ubb34\uc5c7\uc77c\uae4c\uc694? \uad6d\ub0b4\u2026","rel":"","context":""\uc554"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-18-at-09.29.41.jpg?fit=500%2C272&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":600,"url":"https:\/\/thehealthtips.net\/?p=600","url_meta":{"origin":3292,"position":3},"title":"\uace0\ub839\ud654\uc2dc\ub300, \ub2ec\ub77c\uc9c4 ’10\ub300 \uc0ac\ub9dd\uc6d0\uc778’ \uce58\ub9e4\ub85c \uc228\uc9c0\ub294 \uc0ac\ub78c \ub298\uc5b4\ub098\ub2e4","date":"2022-11-07","format":false,"excerpt":"\uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \ud55c\uad6d\uc778\uc758 \uc0ac\ub9dd \uc6d0\uc778 \ub610\ud55c \ub2ec\ub77c\uc9c0\uace0 \uc788\ub2e4. \uacfc\uac70 10\ub300 \uc0ac\ub9dd \uc6d0\uc778\uc5d0 \uc18d\ud558\uc9c0 \uc54a\ub358 \uce58\ub9e4\uac00 \uc21c\uc704\uad8c\uc5d0 \ub4e4\uc5b4\uc654\uace0, \ud3d0\ub834 \ub610\ud55c \uc8fc\uc694\ud55c \uc0ac\ub9dd \uc6d0\uc778 \uc911 \ud558\ub098\ub85c \uc790\ub9ac\ub9e4\uae40\ud588\ub2e4.\ud1b5\uacc4\uccad\uc5d0\uc11c 2021\ub144 \ud55c\uad6d\uc778\uc758 \uc8fc\uc694 \uc0ac\ub9dd \uc6d0\uc778 \ubd84\uc11d \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4. \u25c6 \ubd80\ub3d9\uc758 \uc0ac\ub9dd \uc6d0\uc778 1\uc704, \uc554\ud1b5\uacc4\uccad\uc5d0 \uc758\ud558\uba74 2021\ub144 10\ub300 \uc0ac\ub9dd \uc6d0\uc778\uc740 \uc554, \uc2ec\uc7a5 \uc9c8\ud658, \ud3d0\ub834, \ub1cc\ud608\uad00\u2026","rel":"","context":""\uccad\uc18c\ub144 \/ \uccad\ub144"\uc5d0\uc11c","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/11\/Screenshot-2022-11-07-at-13.33.15.jpg?fit=600%2C401&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2972,"url":"https:\/\/thehealthtips.net\/?p=2972","url_meta":{"origin":3292,"position":4},"title":"\ub0b4 \ud608\uad00 \uc0c1\ucc98\ub098\ub124 \uc758\uc678\ub85c \uc704\ud5d8\ud55c 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