{"id":2570,"date":"2023-04-17T11:27:25","date_gmt":"2023-04-17T02:27:25","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=2570"},"modified":"2023-04-17T11:27:25","modified_gmt":"2023-04-17T02:27:25","slug":"%eb%96%a8%ec%96%b4%eb%9c%a8%eb%a6%b0-%ec%9d%8c%ec%8b%9d-%eb%b0%94%eb%a1%9c-%ec%a3%bc%ec%9b%8c-%eb%a8%b9%ec%9c%bc%eb%a9%b4%ea%b1%b4%ea%b0%95-%ec%86%8d%ec%84%a4-%ec%a7%84%ec%9c%84-5","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=2570","title":{"rendered":"\ub5a8\uc5b4\ub728\ub9b0 \uc74c\uc2dd \ubc14\ub85c \uc8fc\uc6cc \uba39\uc73c\uba74?\u2026\uac74\uac15 \uc18d\uc124 \uc9c4\uc704 5"},"content":{"rendered":"\n<p>\uc2dc\uc911\uc5d0 \ub3cc\uc544\ub2e4\ub2c8\ub294 \uac74\uac15 \uc0c1\uc2dd\uc740 \ub2f9\uc5f0\ud574 \ubcf4\uc774\ub294 \uac83\uc774 \ub9ce\ub2e4. \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uba74 \uc5b4\ub5a4 \uac83\uc740 \uacfc\ud559\uc801 \uadfc\uac70\uac00 \uc5c6\ub294 \uc18d\uc124\ub85c \ub4dc\ub7ec\ub098\uae30\ub3c4 \ud55c\ub2e4. \uac74\uac15 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\uc5c6\ub2e4\u201d\uace0 \ub9d0\ud55c\ub2e4.<\/p>\n\n\n\n<p>\ubbf8\uad6d\uc548\uacfc\ud559\ud68c\uc758 \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uccad\uc18c\ub144\ub4e4\uc740 \uc131\uc778\ub4e4\ubcf4\ub2e4 \uac00\uae4c\uc6b4 \uac70\ub9ac\uc5d0\uc11c \ub208\uc774 \ub354 \uc798 \ubcf4\uc774\uae30 \ub54c\ubb38\uc5d0 TV\uc5d0 \uac00\uae4c\uc774 \uc549\uac70\ub098 \ucc45\uc744 \ubcfc \uac00\ub2a5\uc131\uc774 \ub354 \ub192\ub2e4\u201d\uba70 \u201c\uccad\uc18c\ub144\ub4e4\uc740 \ub300\uac1c \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc774\ub7f0 \uc2b5\uad00\uc744 \ubc84\ub9ac\uae30 \ub54c\ubb38\uc5d0 \uc2dc\ub825\uc5d0 \ud574\ub97c \ub07c\uce58\uc9c0 \uc54a\ub294\ub2e4\u201d\uace0 \ub9d0\ud55c\ub2e4. \uadf8\ub7ec\ub098 \ub108\ubb34 \uac00\uae4c\uc774\uc11c \ubcf4\uba74 \ub208\uc758 \ud53c\ub85c\ub3c4\uac00 \ub192\uc544\uc9c4\ub2e4. \uc77c\uc2dc\uc801\uc778 \ub208 \ud1b5\uc99d, \ud750\ub9bf\ud55c \uc2dc\ub825 \ubc0f \ub450\ud1b5 \ub4f1\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4. \ub208\uc774 \ud53c\uace4\ud558\ub2e4\uba74 TV\ub97c \ub044\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n\n\n\n<p>\u25c7\uc74c\uc2dd\uc744 \ubc14\ub2e5\uc5d0 \ub5a8\uc5b4\ub728\ub824\ub3c4 5\ucd08 \uc548\uc5d0 \uc8fc\uc6cc \uba39\uc73c\uba74 \uad1c\ucc2e\ub2e4?<\/p>\n\n\n\n<p>1\ucd08\ub9cc \uc9c0\ub098\ub3c4 \uc74c\uc2dd\uc740 \uc548\uc804\ud558\uc9c0 \uc54a\ub2e4. \ubc15\ud14c\ub9ac\uc544\ub294 \uc74c\uc2dd\uc774 \ub545\uc5d0 \ub2ff\ub294 \uc21c\uac04 \ubc14\ub85c \uc774\ub3d9\ud574 \uc74c\uc2dd\uc744 \uc624\uc5fc\uc2dc\ud0a8\ub2e4. \uc544\ubb34\ub9ac \ube68\ub9ac \uc74c\uc2dd\uc744 \uc90d\ub294\ub2e4\uace0 \ud574\ub3c4 \ub2a6\ub2e4. \ubbf8\uad6d \uc77c\ub9ac\ub178\uc774\ub300 \uc5f0\uad6c\ud300\uc774 \ubc15\ud14c\ub9ac\uc544\ub85c \ub36e\uc778 \ud0c0\uc77c \uc704\uc5d0 \uc74c\uc2dd\uc744 \ub193\uace0 \uc5ec\ub7ec \uc2dc\uac04\ub9c8\ub2e4 \ubd84\uc11d\uc744 \ud55c \uacb0\uacfc, \ubd88\uacfc 5\ucd08 \ub4a4 \uc74c\uc2dd\uc774 \uc624\uc5fc\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ubbf8\uad6d \ub7ff\uac70\uc2a4\ub300 \uc5f0\uad6c\ud300\uc5d0 \ub530\ub974\uba74 \uc74c\uc2dd\uc774 \ub545\uc5d0 \ub2ff\uc73c\uba74 \uace7\ubc14\ub85c \ubc15\ud14c\ub9ac\uc544\uac00 \uc74c\uc2dd\uc73c\ub85c \ud37c\uc9c4\ub2e4. \ub354 \uc624\ub798 \uc788\uc73c\uba74 \ub354 \ub9ce\uc740 \ubc15\ud14c\ub9ac\uc544\ub85c \uc74c\uc2dd\uc774 \ub4a4\ub36e\uc778\ub2e4. \ubc14\ub2e5\uc5d0 \ub5a8\uc5b4\uc9c4 \uc74c\uc2dd\uc740 \uba39\uc9c0 \ub9d0\uc544\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p>\u25c7\uc190\uac00\ub77d \ub9c8\ub514\ub97c \uaebe\uc5b4 \uc18c\ub9ac\ub97c \ub0b4\uba74 \uad00\uc808\uc5fc\uc5d0 \uac78\ub9b0\ub2e4?<\/p>\n\n\n\n<p>\ubbf8\uad6d \ub514\ud2b8\ub85c\uc774\ud2b8 \ub9c8\uc6b4\ud2b8\uce74\uba5c\uba38\uc2dc\ubcd1\uc6d0 \uc5f0\uad6c\ud300\uc740 \uc218\uc2ed \ub144 \ub3d9\uc548 \uc190\uac00\ub77d \ub9c8\ub514\ub97c \uaebe\ub294 \uc2b5\uad00\uc774 \uc788\ub294 \uc0ac\ub78c 74 \uba85\uacfc \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c 226 \uba85\uc744 \ube44\uad50\ud588\ub2e4. \uadf8 \uacb0\uacfc, \ub450 \uadf8\ub8f9 \uc0ac\uc774\uc5d0\uc11c\ub294 \uc544\ubb34\ub7f0 \ucc28\uc774\uac00 \uc5c6\uc5c8\ub2e4. \uc190\uac00\ub77d \ub9c8\ub514\ub97c \uaebe\ub294\ub2e4\uace0 \ud574\uc11c \uad00\uc808\uc5fc\uc5d0 \uac78\ub9ac\uc9c0\ub294 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n<p>\u25c7\ubcd1\uc6d0\uc5d0\uc11c \ud578\ub4dc\ud3f0\uc744 \uc0ac\uc6a9\ud558\uba74 \uc758\ub8cc\uae30\uae30\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce5c\ub2e4?<\/p>\n\n\n\n<p>2007 \ub144 \ub3c5\uc77c \uc5f0\uad6c\ud300\uc740 \uc758\ub8cc\uae30\uae30 \uadfc\ucc98\uc5d0\uc11c \ud578\ub4dc\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \uc2e4\ud5d8\uc744 \ud55c \uacb0\uacfc \ud578\ub4dc\ud3f0\uc758 43%\uac00 \uc0b0\uc18c\uacf5\uae09\uae30\ub098 \uc8fc\uc0ac\uae30 \ud38c\ud504 \ub4f1 \uc758\ub8cc\uae30\uae30\uc5d0 \uc601\ud5a5\uc744 \ub07c\ucce4\ub2e4\uace0 \ubc1c\ud45c\ud588\ub2e4. \uadf8\ub7ec\ub098 \ubbf8\uad6d \uba54\uc774\uc694\ubcd1\uc6d0 \uc5f0\uad6c\ud300\uc740 \ud578\ub4dc\ud3f0\uacfc \uc758\ub8cc\uae30\uae30 \uc0ac\uc774\uc5d0 \uc544\ubb34\ub7f0 \uad00\uacc4\uac00 \uc5c6\uc5c8\ub2e4\ub294 \ubc18\ub300\uc758 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4.<\/p>\n\n\n\n<p>\u25c7\uc591\ub150 \uc885\uc9c0\ub97c \uac19\uc774 \uc0ac\uc6a9\ud558\uba74 \uc138\uade0\uc774 \uc62e\ub294\ub2e4?<\/p>\n\n\n\n<p>\uadf8\ub807\ub2e4. \ud55c\uad6d\uc758 \ucc0c\uac1c\ucc98\ub7fc \ud55c \uadf8\ub987\uc5d0 \uc788\ub294 \uc74c\uc2dd\uc744 \uc5ec\ub7ec \uc0ac\ub78c\uc774 \uac19\uc774 \uba39\uc73c\uba74 \uce68 \uc548\uc758 \ubc15\ud14c\ub9ac\uc544\uac00 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc804\uc5fc\ub420 \uac00\ub2a5\uc131\uc740 \ub192\ub2e4. \uc591\ub150 \uc885\uc9c0\ub97c \uac19\uc774 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uc0c1\ub300\ubc29\uacfc \uc785\ub9de\ucda4\uc744 \ud558\ub294 \uac83\uacfc \uac19\ub2e4\uace0 \uc804\ubb38\uac00\ub4e4\uc740 \ub9d0\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15 \uc0c1\uc2dd\uc740 \uc2dc\ub300\uc5d0 \ub530\ub77c \ubcc0\ud558\uae30\ub3c4 \ud558\uace0, \uc785\uc5d0\uc11c \uc785\uc73c\ub85c \uc804\ud574\uc9c0\uba74\uc11c \ub0b4\uc6a9\uc774 \uc218\uc5c6\uc774 \ubc14\ub010\ub2e4. <\/p>\n","protected":false},"author":1,"featured_media":2571,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[128,113],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/11-22.jpeg?fit=661%2C401&ssl=1","jetpack-related-posts":[{"id":1346,"url":"https:\/\/thehealthtips.net\/?p=1346","url_meta":{"origin":2570,"position":0},"title":"\ucf54\ub85c \uc228 \uc26c\uae30vs\uc785\uc73c\ub85c \uc228 \uc26c\uae30\u2026\ub9de\ub294 \uac83\uc740?","date":"2022-12-12","format":false,"excerpt":"\ud638\ud761\uc740 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c, \ud3c9\uc0dd \uc774\ub8e8\uc5b4\uc9c4\ub2e4. \uc5b4\ub5bb\uac8c \ud638\ud761\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c 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