{"id":2473,"date":"2023-04-12T17:38:08","date_gmt":"2023-04-12T08:38:08","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=2473"},"modified":"2023-04-12T17:38:08","modified_gmt":"2023-04-12T08:38:08","slug":"%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8-%eb%a7%8e%ec%9c%bc%eb%a9%b4-%eb%b9%84%ec%95%8c%ec%bd%94%ec%98%ac%ec%84%b1-%ec%a7%80%eb%b0%a9%ea%b0%84-%ec%9c%84%ed%97%98-76-%e2%86%93","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=2473","title":{"rendered":"\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \ub9ce\uc73c\uba74 \ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc704\ud5d8 76% \u2193"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/0001-9.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-2445\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/0001-9.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/0001-9.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/0001-9.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ub9ce\uc73c\uba74 \ube44(\u975e)\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \ubc1c\uc0dd \uc704\ud5d8\uc744 1\/4 \uc218\uc900\uc73c\ub85c \ub0ae\ucd9c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \ub2e4\ub9cc \uace0\uae30 \ub4f1 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ub9ce\uc73c\uba74 \ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc624\ud788\ub824 3\ubc30 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c 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\uc804\ud588\ub2e4.<\/p>\n\n\n\n<p>\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04\uc740 \uac04 \uc9c8\ud658 \uc911 \uac00\uc7a5 \ud754\ud55c \ubcd1\uc73c\ub85c \uc54c\ub824\uc84c\ub2e4. \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc720\ubcd1\ub960\uc774 25%\uc5d0 \ub2ec\ud558\uba70, \ud2b9\ud788 \uc544\uc2dc\uc544\uc640 \ub0a8\ubbf8\uc5d0\uc11c \ud658\uc790\uac00 \ub9ce\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"512\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/33-2.jpeg?resize=680%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-2476\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/33-2.jpeg?w=680&amp;ssl=1 680w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/33-2.jpeg?resize=300%2C226&amp;ssl=1 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\uc2dd\uc774\uc694\ubc95\uacfc \uc6b4\ub3d9\uc744 \ud3ec\ud568\ud55c \uccb4\uc911 \uac10\ub7c9 \ub4f1 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \uc9c0\ubc29\uac04 \uad00\ub9ac\uc758 \ud575\uc2ec\uc774\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\uc640 \uccb4\uc911 \uac10\ub7c9\uc740 \uc9c0\ubc29\uac04\uc758 \uc9c4\ud589\uc744 \uc5b5\uc81c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n\n\n\n<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uac04\uc758 \uc9c0\ubc29 \ucd95\uc801\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc544\uc9c1 \ubd88\ubd84\uba85\ud558\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc99d\uac00\ub294 \uccb4\uc911 \uac10\ub7c9\uacfc \uc720\uc9c0\ub97c \ub3c4\uc640 \uc9c0\ubc29\uac04 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ud55c\ud3b8 \uc774\ubc88 \uc5f0\uad6c\uacb0\uacfc(Association Between Protein Intake From Different Animal and Plant Origins and the Risk of Non-Alcoholic Fatty Liver Disease: A Case-Control Study)\ub294 \ud55c\uad6d \uc784\uc0c1\uc601\uc591\ud559\ud68c\uac00 \ub0b4\ub294 \uc601\ubb38 \ud559\uc220\uc9c0(Clinical Nutrition Research) \ucd5c\uadfc\ud638\uc5d0 \uc2e4\ub838\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ub9ce\uc73c\uba74 \ube44(\u975e)\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \ubc1c\uc0dd \uc704\ud5d8\uc744 1\/4 \uc218\uc900\uc73c\ub85c \ub0ae\ucd9c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \ub098\uc654\ub2e4<\/p>\n","protected":false},"author":1,"featured_media":2474,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[113,139],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2023\/04\/11-13.jpeg?fit=658%2C447&ssl=1","jetpack-related-posts":[{"id":3082,"url":"https:\/\/thehealthtips.net\/?p=3082","url_meta":{"origin":2473,"position":0},"title":"\uac31\ub144\uae30 \uadfc\uc721 \uc800\ud558 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