{"id":2098,"date":"2023-02-23T11:03:43","date_gmt":"2023-02-23T02:03:43","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=2098"},"modified":"2023-03-13T11:18:17","modified_gmt":"2023-03-13T02:18:17","slug":"%ec%a7%80%eb%82%98%ec%b9%9c-%ea%b4%80%ec%8b%ac%ec%9d%b4-%eb%8f%85%ec%9d%b4-%eb%90%a0-%eb%95%8c-%ea%b3%bc%ec%9e%89%eb%b3%b4%ed%98%b8","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=2098","title":{"rendered":"\uc9c0\ub098\uce5c \uad00\uc2ec\uc774 \ub3c5\uc774 \ub420 \ub54c, \uacfc\uc789\ubcf4\ud638"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\uc2dd\ubb3c\uc744 \ud0a4\uc6b8 \ub54c \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc6d0\uce59\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc758 \ud2b9\uc131\uc5d0 \ub9de\uac8c \uc801\uc808\ud55c \ubb3c\uacfc \uc77c\uc870\ub7c9\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ud544\uc694\ud55c \ub9cc\ud07c\uc758 \ubb3c\uc744 \ud544\uc694\ud55c \uc2dc\uae30\uc5d0 \ub9de\ucdb0 \uc8fc\ub294 \uac83\uc740 \uc2dd\ubb3c\uc774 \uc798 \uc790\ub77c\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb3c\uc774 \ub108\ubb34 \uc801\uc73c\uba74 \uc2dc\ub4e4\uc5b4 \ub9d0\ub77c\uc8fd\uae30 \uc27d\uace0, \uacfc\uc2b5\uc774 \ub418\uba74 \ubfcc\ub9ac\uac00 \uc369\uc5b4 \uc8fd\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc544\ub9c8 \uc0ac\ub78c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uac00 \uc544\ub2d0\uae4c \uc2f6\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ub9ce\uac70\ub098 \uc801\uc740 \uc77c\uc870\ub7c9\uacfc \uc218\ubd84\uc774 \uc131\uc7a5\uacfc \uc0dd\uc874\uc5d0 \ubc29\ud574\uac00 \ub418\ub294 \uac83\ucc98\ub7fc, \uaf2d \ud544\uc694\ud55c \ubcf4\ud638\ub098 \uc9c0\uc6d0, \ud658\uacbd\uc801 \uc694\uc778\uc774 \ub108\ubb34 \ubd80\uc871\ud574\ub3c4 \ubc18\ub300\ub85c \ub108\ubb34 \uacfc\ud574\ub3c4 \ubb38\uc81c\uac00 \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b0\ub9ac\ub294 \uc601\uc720\uc544\uae30, \uc720\ub144\uae30, \uccad\uc18c\ub144\uae30\ub97c \uac70\uce58\uba70 \uac01 \ub2e8\uacc4\uc5d0 \ub9de\ub294 \ubc1c\ub2ec\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uadf8 \uacfc\uc815\uc5d0\uc11c \ubd80\ubaa8\ub97c \ube44\ub86f\ud55c \uc8fc\uc694 \uc591\uc721\uc790\ub85c\ubd80\ud130\uc758 \uc815\uc11c\uc801, \uc2e0\uccb4\uc801 \uc9c0\uc6d0\uc774 \ucda9\ubd84\ud788 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uac70\ub098 \ud658\uacbd\uc801 \uc790\uadf9\uc774 \ucda9\ubd84\ud788 \uc8fc\uc5b4\uc9c0\uc9c0 \uc54a\uc73c\uba74 \uc5b8\uc5b4\ubc1c\ub2ec\uacfc \uc2e0\uccb4 \ubc1c\ub2ec, \uc815\uc11c\ubc1c\ub2ec \ub4f1\uc5d0 \uc9c0\uc7a5\uc774 \uc0dd\uae41\ub2c8\ub2e4. \uadf8 \uc815\ub3c4\uac00 \uc2ec\ud574\uc11c \uc544\uc774\ub97c \ub3cc\ubcf4\uc9c0 \uc54a\uace0 \uc591\uc721\uc790\ub85c\uc11c \ucc45\uc784\uc744 \ub2e4\ud558\uc9c0 \uc54a\uc544 \uc544\ub3d9\uc5d0\uac8c \uc2ec\uac01\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud55c\ub2e4\uba74 \ud559\ub300\uc640 \ubc29\uc784\uc73c\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc18\ub300\ub85c \uc8fc\ubcc0\uc758 \uc9c0\ub098\uce5c \uad00\uc2ec\uacfc \ud1b5\uc81c\uac00 \ub098\ud0c0\ub0a0 \ub54c\ub294 \ubd80\ubaa8\ub97c \ube44\ub86f\ud55c \uc8fc\uc591\uc721\uc790\uac00 \ubaa8\ub4e0 \uac83\uc744 \uac04\uc12d\ud558\uace0 \uacb0\uc815\ud558\uba74\uc11c \uc544\uc774\uac00 \uc2a4\uc2a4\ub85c \uc0dd\uac01\ud558\uac70\ub098 \uacb0\uc815\ud558\ub294 \uacbd\ud5d8\uc744 \ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc5b4\ub9b0\uc544\uc774\uac00 \uc7a5\ub09c\uac10\uc744 \uac16\uace0 \ub180 \ub54c \ubd80\ubaa8\uac00 \uc9c0\ub098\uce58\uac8c \uc8fc\ub3c4\uc801\uc778 \ubaa8\uc2b5\uc744 \ubcf4\uc774\uba70 \uc5b4\ub5a4 \uc7a5\ub09c\uac10\uc744 \uac16\uace0 \ub180\uc9c0, \uc5b4\ub5a4 \ub0b4\uc6a9\uc758 \uc0c1\ud669\uadf9\uc744 \ud560\uc9c0 \ub4f1\uc744 \ubaa8\ub450 \uacb0\uc815\ud558\uba74\uc11c \uc544\uc774\uac00 \ucda9\ubd84\ud788 \uc0dd\uac01\ud558\uace0 \ud0d0\uc0c9\ud560 \uae30\ud68c\ub97c \uac16\uc9c0 \ubabb\ud558\uac8c \ub418\ub294 \uac83\ucc98\ub7fc \ub9d0\uc774\uc9c0\uc694. \uc131\uc7a5 \uacfc\uc815\uc5d0\uc11c \uc774\ub7f0 \uacbd\ud5d8\uc774 \ub204\uc801\ub418\uba74 \uc544\uc774\ub294 \ud1b5\uc81c\uac10\uacfc \uc720\ub2a5\uac10\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uace0 \uc88c\uc808\uac10\uacfc \ubb34\ub825\uac10\uc744 \uc790\uc8fc \ub290\ub07c\uba70 \ud0c0\uc778\uc774 \uc0b6\uc758 \uc911\uc694\ud55c \uacb0\uc815\uc744 \ub0b4\ub824 \uc8fc\uae30\ub97c \ubc14\ub77c\ub294 \uc758\uc874\uc801 \uc131\ud5a5\uc73c\ub85c \uc131\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc694\uc998 \uc778\uae30\ub9ac\uc5d0 \ubc29\uc601 \uc911\uc778 <\uc77c\ud0c0\uc2a4\uce94\ub4e4>\uc774\ub77c\ub294 \ub4dc\ub77c\ub9c8\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uad50\uc721 \uc911\uc2ec\uc9c0\uc5d0\uc11c \ub300\ud559 \uc785\uc2dc\uc0dd\uc744 \ub454 \ud559\ubd80\ubaa8\ub4e4\uc758 \uad50\uc721\uc5f4\uacfc \ud559\uc0dd\ub4e4 \uac04\uc758 \uacbd\uc7c1, \uc6b0\uc815, \ub300\ud615\ud559\uc6d0\uc758 \uc77c\ud0c0\uac15\uc0ac\uac00 \ub290\ub07c\ub294 \uad50\uc721\uc801 \uace0\ubbfc\uc5d0 \ub300\ud55c \uacf5\uac10\uacfc \ud568\uaed8 \ucd9c\uc5f0 \ubc30\uc6b0\ub4e4\uc758 \ub6f0\uc5b4\ub09c \uc5f0\uae30\ub825\uc73c\ub85c \ub9ce\uc740 \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucc98\uc74c\uc5d0\ub294 \uc0ac\uad50\uc721\uc5d0 \uc5f4\uc815\uc801\uc774\uc9c0 \uc54a\uc558\ub358 \uc8fc\uc778\uacf5(\uc804\ub3c4\uc5f0\ubd84)\uc774 \uc5f4\ud608 \uc0ac\uad50\uc721 \ub9d8\uc73c\ub85c \uac70\ub4ed\ub098\uba70 \ubc8c\uc5b4\uc9c0\ub294 \ud5e4\ud504\ub2dd\uacfc \uc790\ub140\ub4e4\uc758 \uc131\uc801\uc5d0 \uc9c0\ub098\uce58\ub9ac\ub9cc\ud07c \uc9d1\ucc29\ud558\uba70 \uc544\uc774\ub97c \ud1b5\uc81c\ud558\uac70\ub098 \uc544\uc774\uac00 \uc6d0\ud558\ub294 \uac83\uc740 \ubb34\uc870\uac74\uc801\uc73c\ub85c \ubb34\uc5c7\uc774\ub4e0 \ub2e4 \ub4e4\uc5b4\uc8fc\ub294 \ubd80\ubaa8\uc758 \ubaa8\uc2b5\uc774 \ud604\uc2e4\uac10 \uc788\uac8c \uc640 \ub2ff\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ub7f0 \uc774\uc57c\uae30\uac00 \ube44\ub2e8 \uc5b4\uc81c\uc624\ub298\uc758 \uc774\uc57c\uae30\ub294 \uc544\ub2cc \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uacfc\uac70\uc5d0\ub294 \u2018\uce58\ub9db\ubc14\ub78c\u2019\uc774\ub77c\uace0 \ubd88\ub800\ub358 \uc591\uc0c1\uc774 \u2018\ud5ec\ub9ac\ucf65\ud130 \ubd80\ubaa8\u2019\ub098 \u2018\ucea5\uac70\ub8e8\ub9d8\u2019\ucc98\ub7fc \uc774\ub984\uc744 \ubc14\uafe8\uc744 \ubfd0\uc774\uc9c0\uc694. \ud5ec\ub9ac\ucf65\ud130\ub9d8\uc740 \ubd80\ubaa8\uac00 \uc790\ub140 \ub300\uc2e0 \ubaa8\ub4e0 \uac83\uc744 \ub2e4 \ud574\uc8fc\uac70\ub098 \uc0ac\uc0ac\uac74\uac74 \uac04\uc12d\ud558\uba70 \ub9c8\uc74c\ub300\ub85c \ud1b5\uc81c\ud558\ub824\uace0 \ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ucea5\uac70\ub8e8\ub9d8\uc758 \uc790\ub140\ub4e4\uc778 \ucea5\uac70\ub8e8\uc871\uc740 \ucde8\uc5c5\ub09c, \uacbd\uc81c\ub09c, \uae09\ub4f1\ud55c \uc8fc\ud0dd\uac00\uaca9 \ub4f1\uc73c\ub85c \uc778\ud574 \ub300\ud559 \uc878\uc5c5 \uc774\ud6c4\uc5d0\ub3c4 \uad6c\uc9c1\uacfc \uacb0\ud63c, \uacbd\uc81c\uc801 \ub3c5\ub9bd\uc774 \uc27d\uc9c0 \uc54a\uc740 \uc80a\uc740 \uc138\ub300\ub4e4\uc774 \ubd80\ubaa8\ub2d8\uacfc \ud568\uaed8 \uac70\uc8fc\ud558\uba70 \uc131\uc778\uc774 \ub41c \ud6c4\uc5d0\ub3c4 \uc624\ub79c \uae30\uac04 \ubd80\ubaa8\ub2d8\uc73c\ub85c\ubd80\ud130 \uc9c0\uc6d0\ubc1b\ub294 \uacbd\uc6b0\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubb3c\ub860 \uc774\ub294 \uc548\uc815\uc801\uc778 \uc77c\uc790\ub9ac\uc640 \uc8fc\ud0dd \ub9c8\ub828\uc758 \uc5b4\ub824\uc6c0, \ubb3c\uac00\uc0c1\uc2b9\ub960 \ub300\ube44 \ubbf8\ubbf8\ud55c \uc784\uae08 \uc0c1\uc2b9\ub960 \ub4f1\uc758 \uc0ac\ud68c\uc801 \ubb38\uc81c\uc640 \uc911\ucca9\ub418\uc5b4 \ub098\ud0c0\ub098\ub294 \uce21\uba74\uc774 \uc788\uae30\uc5d0 \ube44\ub2e8 \ubd80\ubaa8\ub4e4\uc758 \uacfc\uc789\ubcf4\ud638\ub098 \uc790\ub140\ub4e4\uc758 \uc758\uc874\uc801 \uc131\ud5a5\uc73c\ub85c\ub9cc \uc124\uba85\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub7ec\ub098 \uc774\ub7f0 \ud604\uc0c1\uc744 \ubc14\ub77c\ubcf4\uba70 \u2018\uacfc\uc2b5\u2019\uc774 \uc2dd\ubb3c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc0c1\uae30\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc774 \uc0c8\ub85c\uc6b4 \uc904\uae30\ub97c \ubed7\uc5b4 \ub098\uac00\uace0 \uc78e\uc744 \ub3cb\uc6b0\uba70 \uc131\uc7a5\ud574 \ub098\uac00\uae30 \uc704\ud574\uc11c\ub294 \ud587\ube5b\uacfc \ubb3c\uc758 \uc591\uc744 \uc801\uc808\ud558\uac8c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub4ef\uc774, \uc6b0\ub9ac\ub3c4 \uc790\ub140\ub4e4 \ud639\uc740 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4, \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc218\ubd84 \ubd80\uc871\uc774\ub098 \uacfc\uc2b5\uc774 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubcf8\uc778\uc774 \uc790\ub140\ub97c \ube44\ub86f\ud55c \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc744 \uc9c0\ub098\uce58\uac8c \ud1b5\uc81c\ud558\uace0 \uac04\uc12d\ud558\ub294 \uc131\ud5a5\uc744 \ubcf4\uc778\ub2e4\uba74, \uadf8 \uc774\uba74\uc5d0 \uc788\ub294 \uc815\uc11c\uc801 \uc695\uad6c\ub97c \uae4a\uc774 \ub4e4\uc5ec\ub2e4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc0c1\ub300\ubc29\uc744 \uc790\uc2e0\uc758 \uc18c\uc720\ubb3c\ub85c \uc5ec\uae30\uba70 \uc9c0\ub098\uce58\uac8c \ud798\uacfc \uc601\ud5a5\ub825\uc744 \ud589\uc0ac\ud558\ub824\uace0 \ud558\ub294 \uac83\uc740 \uc544\ub2cc\uc9c0, \uc790\uc2e0\uc774 \uc774\ub8e8\uc9c0 \ubabb\ud55c \uafc8\uc774\ub098 \uc774\uc0c1\uc801 \uc0b6\uc758 \ubaa8\uc2b5\uc744 \uc0c1\ub300\ubc29\uc5d0\uac8c \ud22c\uc601\ud558\uba70 \ub300\ub9ac\ub9cc\uc871\uc744 \uc5bb\uace0\uc790 \ud558\ub294 \uac83\uc740 \uc544\ub2cc\uc9c0 \ub9d0\uc785\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\uc6b0 \ubd80\ubaa8\ub294 \uc790\uc2e0\uc774 \ubabb\ub2e4 \ud55c \uafc8\uc744 \uc790\ub140\uac00 \ub300\uc2e0 \uc774\ub904\uc8fc\uac70\ub098 \uc0ac\ud68c\uc801\uc73c\ub85c \uc131\uacf5\ud558\uae30\ub97c \ubc14\ub77c\uba70 \uc790\ub140\uc5d0\uac8c \uc9c0\ub098\uce58\uac8c \uc5c4\uaca9\ud55c \uae30\uc900\uc744 \uc801\uc6a9\ud558\uace0, \uc790\ub140\ub4e4\uc740 \uc774\ub7f0 \ubd80\ubaa8\ub4e4\ub85c \uc778\ud574 \uc555\ubc15\uac10\uc744 \ub290\ub07c\uba70 \ud798\ub4e4\uc5b4\ud569\ub2c8\ub2e4. \ub610, \ub54c\ub85c\ub294 \ubcf8\uc778\uc774 \ub9c8\uc8fc\ud558\uae30 \uc5b4\ub824\uc6b4 \ubd88\uc548, \ud1b5\uc81c\uac10\uc5d0 \ub300\ud55c \uc695\uad6c\ub97c \uc0c1\ub300\uc5d0 \ub300\ud55c \ud1b5\uc81c\ub85c \ucc44\uc6b0\uace0\uc790 \ud560 \ub54c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc18\ub300\ub85c \uacfc\uc789\ubcf4\ud638\uc5d0 \uc775\uc219\ud558\uac70\ub098 \ud604\uc7ac\ub3c4 \uadf8\ub7f0 \uc601\ud5a5 \uc544\ub798 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc2a4\uc2a4\ub85c \ub0b4\ub9ac\ub294 \uacb0\uc815\uc5d0 \ud655\uc2e0\uc744 \uac16\uc9c0 \ubabb\ud558\uace0, \ubcf8\uc778\uc758 \ub2a5\ub825\uc744 \uc758\uc2ec\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc785\uc2dc, \ucde8\uc5c5, \uacb0\ud63c\uacfc \uac19\uc740 \uc0b6\uc758 \uc911\uc694\ud55c \uc21c\uac04\uc5d0\ub3c4 \ubcf8\uc778\ubcf4\ub2e4 \uc8fc\ubcc0\uc5d0\uc11c \uc6d0\ud558\ub294 \uae30\ub300\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud558\uac8c \ub418\uae30\ub3c4 \ud558\uc9c0\uc694. \uadf8\ub9ac\uace0 \uc790\uc2e0\uc774 \uc2e4\uc81c \uc6d0\ud558\ub294 \ubc14, \uae30\ub300\ud588\ub358 \ubc14\uc640 \ub2e4\ub978 \ud604\uc2e4\uc5d0 \ud6c4\ud68c\ud558\uac70\ub098 \uad34\ub9ac\uac10\uc744 \ub290\ub07c\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uac1d\uad00\uc801\uc73c\ub85c \ub0a8\ub4e4\uc774 \ubcf4\uc558\uc744 \ub54c \uc131\uacf5\ud588\ub2e4\uace0 \uc5ec\uaca8\uc9c0\ub294 \ubaa8\uc2b5, \ud589\ubcf5\ud574 \ubcf4\uc774\ub294 \uc870\uac74\ub4e4\uc744 \ubaa8\ub450 \uac16\ucd98 \uac83 \uac19\uc544\ub3c4 \uc2a4\uc2a4\ub85c\ub294 \ub9cc\uc871\uac10\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uace0 \uc0b6\uc758 \uc8fc\uc778\uacf5\uc774 \ub418\uc9c0 \ubabb\ud55c \uac83 \uac19\ub2e4\ub294 \uc0dd\uac01\uc5d0 \ud5c8\ubb34\ud568\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\uadf8\ub807\ub2e4\uba74 \uc774\ub7f0 \uacfc\uc789\ubcf4\ud638\uc640 \uc758\uc874\uc0c1\ud0dc\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0\uc11c \ubc97\uc5b4\ub098 \ubcf4\ub2e4 \uac74\uac15\ud55c \uad00\uacc4\ub97c \ub9fa\uace0, \uac74\uac15\ud55c \uac1c\uc778\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc5b4\ub5bb\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc744\uae4c\uc694?<\/p>\n\n\n\n

\uba3c\uc800 \uacfc\uc789\ubcf4\ud638, \ud1b5\uc81c\uc801 \uc131\ud5a5\uc744 \ubcf4\uc774\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc790\uc2e0\uc774 \uc0c1\ub300\ubc29\uc744 \ud1b5\uc81c\ud558\uace0 \uac04\uc12d\ud558\ub294 \uc774\uc720\ub97c \uc798 \uc0b4\ud3b4\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uc789\ubcf4\ud638\ub97c \ud1b5\ud574 \uc0c1\ub300\ubc29\uc744 \ud5a5\ud55c \uac15\ud55c \uc560\uc815\uacfc \uad00\uc2ec\uc744 \uc3df\uc544\ubd93\ub294\ub2e4\uace0 \uc5ec\uae30\uba70 \uc0ac\uc2e4\uc740 \ubcf8\uc778\uc774 \ucda9\ubd84\ud788 \ucc44\uc6cc\uc9c0\uc9c0 \uc54a\uc740 \uc560\uc815\uacfc \uc778\uc815\uc5d0 \ub300\ud55c \uc695\uad6c\ub97c \ucc44\uc6b0\uace0\uc790 \ud558\ub294 \uac83\uc740 \uc544\ub2cc\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4.
\ub610, \uc0c1\ub300\ubc29\uc744 \uc704\ud55c\ub2e4\uace0 \ud558\ub294 \ud589\ub3d9\uc774 \uc2e4\uc81c\ub85c\ub294 \uc0c1\ub300\uac00 \uc544\ub2cc \ub098\ub97c \uc704\ud55c \uac83\uc774 \uc544\ub2cc\uc9c0 \uc790\uc2e0\uc744 \ub3cc\uc544\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ubb34\ub9ac \ub098\uc640 \uac00\uae4c\uc6b4 \uc0ac\ub78c, \uc124\ub839 \uc790\ub140\ub77c\uace0 \ud574\ub3c4 \ub0b4 \uc18c\uc720\ubb3c\uc774 \uc544\ub2c8\uba70 \uc790\uc720\uc758\uc9c0\ub97c \uac00\uc9c4 \uac1c\ubcc4\uc801\uc774\uace0 \ub3c5\ub9bd\ub41c \uc778\uaca9\uccb4\uc784\uc744 \uc778\uc815\ud558\uace0 \uc0c1\ub300\ubc29\uc774 \uc8fc\uccb4\uc801\uc778 \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \uc870\ub825\uc790 \uc5ed\ud560\uc744 \ud574\uc57c \ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc18\ub300\ub85c \uc758\uc874\uc801\uc778 \uc131\ud5a5\uc744 \ubcf4\uc774\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \ub0b4 \uc0b6\uc758 \uc8fc\uc778\uc774 \ub098\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud558\uace0 \ub0b4 \uc0dd\uac01\uacfc \uacb0\uc815\uc744 \uc870\uae08 \ub354 \uc2e0\ub8b0\ud558\uace0 \ud655\uc2e0\uc744 \uac00\uc9c0\ub294 \ud0dc\ub3c4\uac00 \uc694\uad6c\ub429\ub2c8\ub2e4. \ub098\ubcf4\ub2e4 \ub2e4\ub978 \uc0ac\ub78c\uc774 \ub354 \ub098\uc740, \uc88b\uc740 \uacb0\uc815\uc744 \ud560 \uc218 \uc788\uc73c\ub9ac\ub77c\ub294 \uc0dd\uac01\uc774 \uba38\ub9bf\uc18d\uc744 \ub9f4\ub3cc\uaca0\uc9c0\ub9cc, \uadf8 \ub204\uad6c\ub3c4 \uc644\ubcbd\ud55c \uc120\ud0dd\uc774\ub098 \uacb0\uc815\uc744 \ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uc2dc\ud589\ucc29\uc624\ub97c \ud1b5\ud574 \uc131\uc7a5\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n\n\n\n

\ub3c5\ub9bd\uc801\uc73c\ub85c \ud589\ub3d9\ud558\uace0 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc5b4\ub835\ub2e4\uba74 \uc791\uc740 \uc77c\ubd80\ud130 \ub3c4\uc804\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc798 \ubaa8\ub974\ub294 \uc804\uc790\uae30\uae30\ub97c \uad6c\ub9e4\ud574\uc57c \ud560 \ub54c, \ucc98\uc74c\ubd80\ud130 \uc8fc\ubcc0 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc744 \uccad\ud558\uae30\ubcf4\ub2e4 \uc2a4\uc2a4\ub85c \uc815\ubcf4\ub97c \ucc3e\uc544\ubcf4\uace0 \ube44\uad50\ud574 \ubcf4\uba70 \uc801\ub2f9\ud55c \ubaa8\ub378\uc744 \ucc3e\uc544 \uad6c\ub9e4\ud558\ub294 \uac83\uae4c\uc9c0 \uc804 \uacfc\uc815\uc744 \ubaa8\ub450 \uc790\uc2e0\uc758 \ud798\uc73c\ub85c \ud574 \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub204\uad6c\uc5d0\uac8c\ub098 \ucc98\uc74c\uc740 \ub5a8\ub9ac\uace0 \ubd88\uc548\ud558\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\ub7f0 \ubd88\uc548\uc744 \uadf9\ubcf5\ud558\uace0 \ud63c\uc790 \ud798\uc73c\ub85c \ud574\ubcf4\ub294 \uacbd\ud5d8\uc744 \ub298\ub9ac\uba74 \uc790\uae30\ud655\uc2e0\uacfc \ud568\uaed8 \uc131\uc7a5\ud55c \uc790\uc2e0\uc758 \ubaa8\uc2b5\uc744 \ubcfc \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubd80\uc871\ud558\uc9c0\ub3c4, \ub118\uce58\uc9c0\ub3c4 \uc54a\uac8c, \uc801\ub2f9\ud55c \ud587\ube5b\uacfc \ubb3c\uc744 \uacf5\uae09\ud558\uba70, \uacf5\uae09\ubc1b\uc73c\uba70 \uc5b4\uc81c\ubcf4\ub2e4 \uc624\ub298, \uc624\ub298\ubcf4\ub2e4 \ub0b4\uc77c \ud55c \ubf18 \ub354 \uc131\uc7a5\ud558\ub294 \uc6b0\ub9ac\uac00 \ub420 \uc218 \uc788\uc73c\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

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