{"id":1498,"date":"2022-12-19T09:45:36","date_gmt":"2022-12-19T00:45:36","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=1498"},"modified":"2022-12-19T09:45:36","modified_gmt":"2022-12-19T00:45:36","slug":"%ec%95%84%eb%a6%84%eb%8b%a4%ec%9b%80-%ec%9a%b0%eb%a6%ac%ec%9d%98-%eb%87%8c%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%95%84%eb%a6%84%eb%8b%a4%ec%9b%80%ec%9d%84-%ec%9d%b8%ec%8b%9d%ed%95%98%eb%8a%94","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=1498","title":{"rendered":"\uc544\ub984\ub2e4\uc6c0, \uc6b0\ub9ac\uc758 \ub1cc\ub294 \uc5b4\ub5bb\uac8c \uc544\ub984\ub2e4\uc6c0\uc744 \uc778\uc2dd\ud558\ub294 \uac78\uae4c\uc694?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-14.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-1499\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-14.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-14.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-14.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>SNS\ub97c \ub458\ub7ec\ubcf4\ub2e4 \ubcf4\uba74 \ube7c\uc5b4\ub09c \uc678\ubaa8\uc758 \uc18c\uc720\uc790\uac00 \uc774\ud1a0\ub85d \ub9ce\uc558\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \uc0c8\uc0bc \ub180\ub77c\uac8c \ub429\ub2c8\ub2e4. \uacfc\uc7a5\uc774\ub098 \uc65c\uace1\uc758 \uac00\ub2a5\uc131\uc744 \ub530\uc838 \ubcf4\ub294 \ub300\uc2e0, \uc790\uc5f0\uc2a4\ub808 \uc790\uc2e0\uc758 \ubaa8\uc2b5\uacfc \ube44\uad50\ud558\uac70\ub098 \ub0b4 \uacc4\uc815\uc758 \uac8c\uc2dc\ubb3c\uc744 \uc810\uac80\ud558\uac8c \ub418\uc8e0. \ub04a\uc784\uc5c6\ub294 \u2018<strong>\uc77c\uc0c1 \uacf5\uc720\u2019\uc640 \u2018\uc790\uae30 \uacfc\uc2dc\u2019\uc758 \ubb38\ud654\ub294 \ub098\uc758 \uc544\ub984\ub2e4\uc6c0\uc5d0 \ub300\ud574 \ub354\uc6b1 \uc5c4\uaca9\ud55c \uc7a3\ub300\ub97c \ub4e4\uc774\ubc00\uac8c \ud569\ub2c8\ub2e4.\u00a0<\/strong>\uadf8\ub7ec\ub2e4 \ubb38\ub4dd, \uc678\ubaa8\uc5d0 \ub354\uc6b1 \ub9ce\uc740 \uc2dc\uac04\uacfc \ub3c8, \uac10\uc815\uc801 \uc5d0\ub108\uc9c0\ub97c \uc3df\uace0 \uc788\ub294 \ub098\ub97c \ubc1c\uacac\ud558\uac8c \ub429\ub2c8\ub2e4.<br><br>\uc9c4\ud654\uc2ec\ub9ac\ud559\uc5d0\uc11c\ub294 \uc778\uac04\uc758 \ub9c8\uc74c\uc774 \uc0dd\uc874\uc5d0 \uc720\ub9ac\ud558\ub3c4\ub85d \uc9c4\ud654\ub418\uc5b4 \uc654\ub2e4\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c\u00a0<strong>\uc778\uac04\uc5d0\uac8c \u2018\uc544\ub984\ub2e4\uc6b4 \uac83\u2019\uc740 \uc885\uc871 \ubc88\uc2dd\uc5d0 \uc720\ub9ac\ud55c \uc870\uac74\ub4e4\uc758 \uc870\ud569<\/strong>\uc778 \uac83\uc774\uc9c0\uc694. \uc774\ub7ec\ud55c \uc9c4\ud654\uc2ec\ub9ac\ud559\uc758 \uad00\uc810\uc5d0\uc11c \ubcf4\uba74, \uc544\ub984\ub2e4\uc6c0\uc740 \uc778\uac04\uc758 \uc0dd\uc874\uc774\ub098 \ubc88\uc2dd\uc5d0 \uc788\uc5b4\uc11c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\uc774\uba70, \uadf8\ub807\uae30\uc5d0 \uc0ac\ub78c\ub4e4\uc740 \uc544\ub984\ub2e4\uc6b4 \uac83\uc744 \ubcf8\ub2a5\uc801\uc73c\ub85c \uc2dd\ubcc4\ud574 \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br>\ud754\ud788 \ub9d0\ud558\ub294 \u20181:1.618\u2019\uc758 \ud669\uae08\ube44\uc728\ucc98\ub7fc, \uc6b0\ub9ac\ub294 \uc544\ub984\ub2e4\uc6c0\uc5d0 \ub300\ud55c \ubcf4\ud3b8\uc801\uc778 \uc778\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud669\uae08\ube44\uc728\uc5d0 \uac00\uae4c\uc6b4 \uc5bc\uad74\uc77c\uc218\ub85d \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc544\ub984\ub2f5\ub2e4\ub294 \ud3c9\uac00\ub97c \ubc1b\ub294\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ubbf8\uad6d \ud14d\uc0ac\uc2a4 \ub300\ud559\uad50\uc758 \uc2ec\ub9ac\ud559\uacfc \uc5f0\uad6c\uc9c4\uc774 1\ub9cc 5000\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c \uc2e4\ud5d8\uc5d0\uc11c\ub3c4 \uc544\ub984\ub2e4\uc6c0\uc758 \ubcf4\ud3b8\uc131\uc774 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ucc38\uc5ec\uc790\uc758 \uc57d 79%\uac00 \uac19\uc740 \uc544\ub984\ub2e4\uc6c0\uc5d0 \ub3d9\uc758\ud55c \uac83\uc774\uc8e0.\u00a0<strong>\ubb38\ud654\uc758 \ucc28\uc774\uc640 \uc0c1\uad00\uc5c6\uc774 \ubcf4\ud3b8\uc801\uc778 \uc544\ub984\ub2e4\uc6c0\uc774 \uc874\uc7ac\ud55c\ub2e4\ub294 \uc810\uc744 \uc77c\uc815 \ubd80\ubd84 \uc785\uc99d\ud55c \uac83<\/strong>\uc785\ub2c8\ub2e4.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"601\" height=\"401\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.04.jpg?resize=601%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-1500\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.04.jpg?w=601&amp;ssl=1 601w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.04.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 601px) 100vw, 601px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><br>\ud55c \uac00\uc9c0 \ud765\ubbf8\ub85c\uc6b4 \uc810\uc740,\u00a0<strong>\uc0ac\ub78c\ub4e4\uc740 \ubcf8\uc778 \uc5bc\uad74\uc758 \ub9e4\ub825\ub3c4\ub97c \uce21\uc815\ud560 \ub54c \ub0a8\ub4e4\uc758 \ud3c9\uac00\ubcf4\ub2e4 \ub354\uc6b1 \uae0d\uc815\uc801\uc73c\ub85c \ud3c9\uac00\ud558\ub294 \uacbd\ud5a5<\/strong>\uc774 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc18c\ud55c \ucc28\uc774\ub85c \ub0a8\uc131\uc5d0\uac8c\uc11c \ub354\uc6b1 \uac15\ud558\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.\u00a0<br><br>\uc2e4\uc81c\ub85c \ube0c\ub77c\uc9c8\uc758 \ud55c \ub300\ud559\uad50\uc5d0\uc11c \uc9c4\ud589\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc2a4\uc2a4\ub85c \ub9e4\ub825\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud55c \ub0a8\uc131\uc758 \uc678\ubaa8\ub97c \ud0c0\uc778\uc5d0\uac8c \ubcf4\uc5ec \uc92c\uc744 \ub54c, \uc774\uc5d0 \ub3d9\uc758\ud55c \uc0ac\ub78c\uc740 100\uba85 \uc911 24\uba85\uc5d0 \ubd88\uacfc\ud588\uc2b5\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c \ub9e4\ub825\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uc5ec\uc131\uc758 \uc678\ubaa8\ub97c \ubcf4\uc5ec \uc92c\uc744 \ub550 \ub3d9\uc758\ud55c \uc0ac\ub78c\uc774 \uc804\uccb4 100\uba85\uc5d0\uc11c 25\uba85\uc73c\ub85c, 1\uba85 \ub354 \ub9ce\uc558\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub531 \ud55c\u00a0\uba85\uc758 \ucc28\uc774\uc774\uc9c0\ub9cc \uc5ec\uc131\uc774 \ub0a8\uc131\ubcf4\ub2e4 \uc790\uc2e0\uc758\u00a0\uc678\ubaa8\uc5d0 \uac1d\uad00\uc801\uc778 \ud3c9\uac00\ub97c \ub0b4\ub9ac\ub294 \uc148\uc785\ub2c8\ub2e4.<br><br>\uadf8\ub807\ub2e4\uba74 \uc6b0\ub9ac\uc758 \ub1cc\ub294 \uc5b4\ub5bb\uac8c \uc544\ub984\ub2e4\uc6c0\uc744 \uc778\uc2dd\ud558\ub294 \uac78\uae4c\uc694? \ub1cc\ub294 \uc5bc\uad74\uc758 \ub9e4\ub825\uc744 \ud310\ub2e8\ud560 \ub54c \ub2e4\uc74c\uc758 \uc138\u00a0\uac00\uc9c0 \ubaa8\ub4c8\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<br><br><strong>\u2460 \uc2dd\ubcc4\uc6a9(\uc678\uce21\ud6c4\ub450\ud68c inferior occipital gyri):\u00a0<\/strong>\uc190\uc774\ub098 \uc0c1\uccb4, \ud639\uc740 \ubaa8\uc790\uac00 \uc544\ub2c8\ub77c \ub2e8\uc21c\ud788 \u2018\uc5bc\uad74\u2019\uc774\ub77c\ub294 \uc810\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br><br><strong>\u2461 \ud574\uc11d\uc6a9(\uce21\ub450\uc5fd\uace0\ub791 superior temporal sulcus)\u00a0:\u00a0<\/strong>\uc2dc\uc120\uc774\ub098 \uc785\uc220\uc758 \uc6c0\uc9c1\uc784 \ub4f1\uc73c\ub85c \uc5bc\uad74\uc758 \ud45c\uc815\uacfc \uc6c0\uc9c1\uc784\uc744 \ud574\uc11d\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br><br><strong>\u2462 \uac00\uce58\uc6a9(\uc548\uc640\uc804\ub450\ud53c\uc9c8 orbitofrontal cortex):<\/strong>\uc544\ub984\ub2e4\uc6c0\uc744 \ud310\ub2e8\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub3c4\ud30c\ubbfc\uc774\ub098 \uae30\ud0c0 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ub4f1 \uc2e0\uacbd\ud559\uc801 \ubcf4\uc0c1\uc744 \uc0dd\uc131\ud574\ub0b4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ubb34\uc5b8\uac00 \uc544\ub984\ub2f5\ub2e4\uace0 \uc778\uc2dd\ud560 \ub54c \u2018\uce21\uc88c\ud575\u2019\uc758 \uaf2c\ub9ac \ubd80\ubd84\uc774 \ud65c\uc131\ud654\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uce21\uc88c\ud575\uc740 \ub3d9\uae30\ub098 \ubcf4\uc0c1\uacfc \uad00\ub828\ub41c \uc815\ubcf4\ub97c \ucc98\ub9ac\ud558\ub294 \ub1cc\uc758 \ubcf4\uc0c1\uccb4\uacc4\uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"601\" height=\"601\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.08.jpg?resize=601%2C601&#038;ssl=1\" alt=\"\" class=\"wp-image-1501\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.08.jpg?w=601&amp;ssl=1 601w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.08.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-19-at-09.43.08.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 601px) 100vw, 601px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><br>\uc5ec\uae30\uc11c \uc8fc\ubaa9\ud560 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uac04\uc774 \uc790\uc2e0\uacfc \uad00\ub828\ub41c \uc815\ubcf4\ub97c \uc870\ud569\ud560 \ub54c \ub1cc\uc758 \ub0b4\uce21 \uc804\uc804\ub450\uc5fd\ud53c\uc9c8\uc774 \ud65c\uc131\ud654\ub418\uc9c0\ub9cc, \ub2e4\ub978 \uc0ac\ub78c\uc758 \uc815\ubcf4\ub97c \uc870\ud569\ud560 \ub54c\ub294 \uc774 \ubd80\ubd84\uc758 \ud65c\ub3d9\uc774 \uac10\uc9c0\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub0b4\uce21 \uc804\uc804\ub450\uc5fd\ud53c\uc9c8\uc740 \ubd80\ubd84\uc801\uc778 \ub2e8\uc11c\ub4e4\uc744 \uc870\ud569\ud574 \uae30\uc5b5 \uc804\uccb4\ub97c \ub5a0\uc62c\ub9ac\ub294 \ubcf5\uc6d0 \uacfc\uc815, \uc989 \u2018\ud328\ud134 \uc644\uc131\u2019\uc744 \ub9cc\ub4e4 \ub54c \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. \uc774\ub294 \ub2e4\uc2dc \ub9d0\ud574,\u00a0<strong>\ub098\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ud310\ub2e8\ud560 \ub54c\uc640 \ud0c0\uc778\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ud3c9\uac00\ud560 \ub54c \ub1cc\uc5d0\uc11c \ub2e4\ub978 \uae30\ub2a5\uc744 \uc0ac\uc6a9<\/strong>\ud55c\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4. \ub9d0 \uadf8\ub300\ub85c \ub098\ub9cc \uc544\ub294, \ub098\uc758 \ub0b4\uba74 \uc18d \uc815\ubcf4\ub4e4\uc744 \uc0ac\uc6a9\ud55c \u2018\ub0b4\uba74\uc758 \uc544\ub984\ub2e4\uc6c0\u2019\uc778 \uac83\uc785\ub2c8\ub2e4.<br><br><br>\ud754\ud788 \uac89\uc73c\ub85c \ubcf4\uc774\ub294 \uc678\ubaa8\ubcf4\ub2e4 \uc131\ud488\uc774 \uc88b\uc740 \uc0ac\ub78c\uc744 \uac00\ub9ac\ucf1c \u2018\ub0b4\uba74\uc774 \uc544\ub984\ub2f5\ub2e4\u2019\uace0 \ud45c\ud604\ud569\ub2c8\ub2e4. \uace0\uc6b4 \uc2ec\uc131\uc744 \ube44\uc720\uc801\uc73c\ub85c \ud45c\ud604\ud558\ub294 \ub9d0\uc774\uc9c0\ub9cc, \ub1cc\uacfc\ud559 \uc785\uc7a5\uc5d0\uc11c \ubcf4\uba74 \uc774\ub294 \ube44\uc720\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uae00\uc790 \uadf8 \uc790\uccb4\uc758 \ub73b\ub300\ub85c,<strong>\u00a0\ub0b4\uc801\uc73c\ub85c \ubcf4\uc720\ud55c \uc815\ubcf4\ub97c \ud65c\uc6a9\ud574 \uc544\ub984\ub2e4\uc6c0\uc758 \ud310\ub2e8 \uae30\uc900\uc73c\ub85c \uc0bc\ub294 \uc77c\ub828\uc758 \uacfc\uc815<\/strong>\uc778 \uac83\uc774\uc8e0.<br><br>\uadf8\ub7fc \uc6b0\ub9ac\ub294 \uac70\ub300\ud55c \ucc29\uac01 \uc18d\uc5d0 \uc0ac\ub294 \uac83\uc774 \uc544\ub2d0\uae4c\uc694? \ud558\uc9c0\ub9cc \ub2e4\ud589\ud788\ub3c4, \uc720\uba85 \ud654\uc7a5\ud488 \ube0c\ub79c\ub4dc \u2018\uc5d0\uc2a4\ud2f0\ub85c\ub354\u2019\uc758 \ubd80\uc0ac\uc7a5\uc774\uc790 \ubd84\uc790\uc0dd\ubb3c\ud559\uc790\uc778 \ub2e4\ub2c8\uc5d8 \uc57c\ub85c\uc2dc \ubc15\uc0ac\ub294 \uc6b0\ub9ac\uc758 \uc774\ub7ec\ud55c \uace0\ubbfc\uc744 \ub35c\uc5b4 \uc90d\ub2c8\ub2e4. \uadf8\ub294\u00a0<strong>\u201c\uc790\uc2e0\uc774 \ub9e4\ub825\uc801\uc774\ub77c\uace0 \ubbff\ub294, \ud639\uc740 \uc2a4\uc2a4\ub85c\ub97c \uc18d\uc774\ub294 \uc0ac\ub78c\uc77c\uc218\ub85d \u2018\uc790\uae30 \uc2dc\uadf8\ub110\ub9c1 \ud589\ub3d9(self-signaling actions)\u2019\uc744 \ud1b5\ud574 \ud0c0\uc778\uc5d0\uac8c \ub9e4\ub825\uc801\uc73c\ub85c \ubcf4\uc5ec\uc9c4\ub2e4\u201d<\/strong>\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \u201c\ub098\ub294 \uc544\ub984\ub2f5\ub2e4\u201d\ub294 \ud655\uace0\ud55c \ub0b4\uba74\uc758 \ubbff\uc74c\uc774 \uc2e4\uc81c\ub85c \ub9e4\ub825\uc801\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\ub3c4\ub85d \ud798\uc744 \ubc1c\ud718\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<br><br>\ub0b4\uc801 \uc815\ubcf4\ub97c \uc870\ud569\ud574 \uc2a4\uc2a4\ub85c \uc544\ub984\ub2f5\ub2e4\uace0 \ubbff\uace0, \uc774\ub97c 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