{"id":1284,"date":"2022-12-09T13:48:30","date_gmt":"2022-12-09T04:48:30","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=1284"},"modified":"2022-12-09T13:48:30","modified_gmt":"2022-12-09T04:48:30","slug":"%ea%be%b8%ec%a4%80%ed%95%9c-%ea%b4%80%eb%a6%ac-%ec%a4%91%ec%9a%94%ed%95%9c-1%ed%98%95-%eb%8b%b9%eb%87%a8-%ec%82%ac%ed%9a%8c%ec%a0%81-%ec%9d%b8%ec%8b%9d-%ea%b0%9c%ec%84%a0%eb%8f%84-%ed%95%84","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=1284","title":{"rendered":"\u201c\uafb8\uc900\ud55c \uad00\ub9ac \uc911\uc694\ud55c 1\ud615 \ub2f9\ub1e8, \uc0ac\ud68c\uc801 \uc778\uc2dd \uac1c\uc120\ub3c4 \ud544\uc694\ud574\u201d [1\ud615\ub2f9\ub1e8 \ubc14\ub85c \uc54c\uae30]"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-1131\" width=\"800\" height=\"8\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \ud754\ud788 &#8216;\uc18c\uc544\ub2f9\ub1e8\ubcd1&#8217;\uc774\ub77c\uace0 \ubd88\ub9b0\ub2e4. \uc720\ub144\uae30\uc640 \uccad\uc18c\ub144\uae30\uc5d0 \uac00\uc7a5 \ub9ce\uc774 \ubc1c\ubcd1\ud55c\ub2e4\ub294 \uc774\uc720\uc5d0\uc11c\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc758 \ud558\ub098\ub85c, \ud658\uc790\uc758 \uc5f0\ub839\ub300\ub098 \uc0dd\ud65c\uc2b5\uad00\uacfc\ub294 \ubb34\uad00\ud558\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc9c8\ud658\uc744 \ubcf4\ub2e4 \uc815\ud655\ud788 \ud45c\ud604\ud558\uae30 \uc704\ud574\uc11c\ub294 &#8216;1\ud615 \ub2f9\ub1e8\ubcd1&#8217;\uc774\ub77c\uace0 \ubd80\ub974\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4. \uc2e4\uc81c\ub85c, 1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc18c\uc544\u00b7\uccad\uc18c\ub144\ubd80\ud130 \uc131\uc778, \ub178\ub144\uce35\uae4c\uc9c0 \uc804\uc5f0\ub839\uc5d0\uc11c \uc9c4\ub2e8\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub984 \uc678\uc5d0\ub3c4 1\ud615 \ub2f9\ub1e8\ubcd1\uc5d0 \ub300\ud55c \uc624\ud574\uc640 \ud3b8\uacac\uc774 \ub9cc\uc5f0\ud574 \uc788\ub2e4. \uc798 \uc54c\ub824\uc9c4 \ub2f9\ub1e8\ubcd1, \uc989 2\ud615 \ub2f9\ub1e8\ubcd1\uacfc \ube44\uad50\ud574 \uad6d\ub0b4\uc778\uc9c0\ub3c4 \uc5ed\uc2dc \ub0ae\uc740 \ud3b8\uc774\ub2e4. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Q. 1\ud615 \ub2f9\ub1e8\ubcd1, \uc5b4\ub5a4 \uc9c8\ud658\uc778\uac00\uc694?<\/p>\n\n\n\n<p><br>1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc790\uac00\uba74\uc5ed\uc5d0 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uc5ec \uc778\uc290\ub9b0\uc744 \ubd84\ube44\ud558\ub294 \ucdcc\uc7a5\uc758 \uc815\uc0c1 \u03b2\uc138\ud3ec\ub97c \uc2a4\uc2a4\ub85c \uacf5\uaca9\ud574 \ud30c\uad34\uc2dc\ud0a4\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucdcc\uc7a5\uc774 \uc778\uc290\ub9b0\uc744 \ubd84\ube44\ud558\ub294 \ub2a5\ub825\uc744 \uc783\uac8c \ub41c \uc0c1\ud0dc\uc774\uae30\uc5d0 \uc678\ubd80\uc5d0\uc11c \uc778\uc290\ub9b0\uc744 \uacf5\uae09\ud574 \uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<br>1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc120\ucc9c\uc801 \uc9c8\ud658\uc774\ub098 \uc720\uc804 \uc9c8\ud658\uc774 \uc544\ub2c8\uba70 \ube44\ub9cc\uc774\ub098 \uc2dd\uc2b5\uad00\uacfc\ub3c4 \uad00\ub828\uc774 \uc5c6\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc77c\uc885\uc758 \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc774\uae30 \ub54c\ubb38\uc5d0 \uc18c\uc544, \uccad\uc18c\ub144 \uc2dc\uae30\ubfd0 \uc544\ub2c8\ub77c \uc131\uc778, \ub178\uc778\uce35\uae4c\uc9c0 \uc804\uc5f0\ub839\uc5d0\uc11c \uc9c4\ub2e8\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30\uc5d0 \u2018\uc18c\uc544 \ub2f9\ub1e8\ubcd1\u2019\uc774\ub77c\ub294 \ub9d0\uc740 \ud2c0\ub9b0 \uc6a9\uc5b4\uc774\uba70 \u20181\ud615 \ub2f9\ub1e8\ubcd1\u2019\uc774\ub77c\ub294 \uc9c4\ub2e8\uba85\uc774 \uc815\ud655\ud55c \ud45c\ud604\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. 2\ud615 \ub2f9\ub1e8\ubcd1\uacfc\uc758 \ucc28\uc774\uc810\uc774 \uad81\uae08\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>1\ud615 \ub2f9\ub1e8\ubcd1\uacfc 2\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc5c4\uc5f0\ud788 \ub2e4\ub978 \uc9c8\ud658\uc785\ub2c8\ub2e4. 2\ud615 \ub2f9\ub1e8\ubcd1\uc740 \ucdcc\uc7a5\uc5d0\uc11c \uc778\uc290\ub9b0 \ubd84\ube44 \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uc5ec \ud608\ub2f9\uc774 \uc870\uc808\ub418\uc9c0 \uc54a\ub294 \uc9c8\ud658\uc774\uace0, 1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \ubca0\ud0c0\uc138\ud3ec \uc790\uccb4\uac00 \uc0ac\uba78\ub418\uc5b4 \uc778\uc290\ub9b0\uc758 \uc0dd\uc131 \uc790\uccb4\uac00 \uc548 \ub418\ub294 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc0dd \uc6d0\uc778\uc774 \uc804\ud600 \ub2e4\ub985\ub2c8\ub2e4.<br>\uad73\uc774 \ube44\uc720\ub97c \ub4e4\uc790\uba74 1\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uc6d0\uc778\uc740 \uc6b0\uc5f0\ud788 \ubc1c\uc0dd\ud55c \uad50\ud1b5\uc0ac\uace0\uc640 \uac19\uc2b5\ub2c8\ub2e4. \uc989 \uc6d0\uc778\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ub450 \ubcd1\uc774 \ub2f9\ub1e8\ubcd1\uc774\ub77c\ub294 \uba85\uce6d\uc744 \uacf5\uc720\ud558\uae30 \ub54c\ubb38\uc5d0 \uc0dd\uae30\ub294 \uc0ac\ud68c\uc801\uc778 \ud3b8\uacac\uacfc \ubb38\uc81c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. 1\ud615 \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub9b0 \uc18c\uc544\ub294 \ub2f9\ub3c4\uac00 \ub192\uc740 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\uc5b4\uc11c \ub610\ub294 \uc720\uc804 \ub54c\ubb38\uc5d0 \uc0dd\uae34 \uac70\ub77c\ub294 \uc778\uc2dd\uc740 \uc798\ubabb\ub41c \uac83\uc774\uba70 \uc774\ub7ec\ud55c \uc0ac\ud68c\uc801 \ud3b8\uacac\uc774 \ud070 \ubb38\uc81c\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<br>\ud604\uc7ac \uc758\ub8cc\uacc4\uc5d0\ub294 1\ud615 \ub2f9\ub1e8\ubcd1\uc744 \u20181\ud615 \ub2f9\ub1e8\ubcd1\u2019\uc774\ub77c\ub294 \uc6a9\uc5b4 \ub300\uc2e0 \uc911\uc99d\ub09c\uce58\uc9c8\ud658 &#8216;\ucdcc\ub3c4\ubd80\uc804&#8217;\uc73c\ub85c \uc0ac\uc6a9\ud558\uc790\ub294 \uc81c\uc548\uc774 \uc788\ub294 \uc0c1\ud0dc\uc774\uace0, \uac1c\uc778\uc801\uc73c\ub85c\ub3c4 1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc911\uc99d\ub09c\uce58\uc131\uc9c8\ud658\uc73c\ub85c \ub4f1\ub85d\ub418\uc5b4 \uad6d\uac00\uc5d0\uc11c \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. 1\ud615 \ub2f9\ub1e8\uc758 \uce58\ub8cc \ubaa9\ud45c \ubc0f \uce58\ub8cc \ubc29\ubc95\uc774 \uad81\uae08\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\ubb3c\ub860 \ud604\uc7ac \uce58\ub8cc \ubaa9\ud45c\ub294 \u2018\uc815\uc0c1\ud608\ub2f9 \uc720\uc9c0\ub97c \ud1b5\ud574 \uc815\uc0c1\uc801\uc778 \uc0dd\ud65c\uc744 \uc601\uc704\ud558\ub294 \uac83\u2019\uc774\uace0, \ud604\uc7ac\uc758 \uc720\uc77c\ud55c \uce58\ub8cc \ubc29\ubc95\uc740 \uc544\uc27d\uac8c\ub3c4 \uc778\uc290\ub9b0 \ud22c\uc5ec\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc9c0\uc18d\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \uc801\uc808\ud55c \uc778\uc290\ub9b0 \ud22c\uc5ec \ubc0f \uc800\ud608\ub2f9, \uace0\ud608\ub2f9\uc744 \ub300\ucc98\ud55c\ub2e4\uba74 \uac74\uac15\ud558\uac8c \uc0dd\ud65c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\ud604\uc7ac \uc758\ud559\uacfc \uacfc\ud559\uae30\uc220\uc774 \ubc1c\uc804\ud558\uba74\uc11c 1\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uc0c8\ub85c\uc6b4 \uce58\ub8cc\ubc95\uc774 \uac1c\ubc1c\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc904\uae30\uc138\ud3ec\uc5d0\uc11c \uc778\uc290\ub9b0\uc744 \ubd84\ube44\ud558\ub294 \ubca0\ud0c0\uc138\ud3ec\ub97c \uc0dd\uc131\ud558\ub3c4\ub85d \ud558\uc5ec \ud22c\uc5ec\ud55c \ub3d9\ubb3c\uc5f0\uad6c\uac00 \uc131\uacf5\ud558\uc600\uace0 \ud604\uc7ac \uc0ac\ub78c\uc744 \ud1b5\ud55c \uc784\uc0c1\uc2dc\ud5d8\uc774 \uc9c4\ud589 \uc911\uc73c\ub85c \uc870\ub9cc\uac04 \uc904\uae30\uc138\ud3ec\ub97c \ud1b5\ud55c \uc0c8\ub85c\uc6b4 \uce58\ub8cc\uc81c\uac00 \ub098\uc62c \uac83\uc73c\ub85c \uae30\ub300\ub418\uace0 \uc788\ub294 \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. \uc9c4\ub8cc\ud604\uc7a5\uc5d0\uc11c \ub290\ub07c\ub294 \u20181\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uc790\uae30\uad00\ub9ac\u2019\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubc29\ud574\uc694\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/p>\n\n\n\n<p><br>\ub9cc\uc57d \uc77c\ubc18\uc778\uc774 \ud608\ub2f9\uc744 \uc870\uc808\ud558\uae30 \uc704\ud574 \uc2dd\uc774 \uc870\uc808\ud558\uace0 \uc6b4\ub3d9\ud558\ub294 \ubaa8\uc2b5\uc740 \ub2f9\uc5f0\ud558\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc 1\ud615 \ub2f9\ub1e8\ubcd1\uc774\ub77c\ub294 \uc6a9\uc5b4 \uc790\uccb4\uc640 \ud3c9\uc0dd \ud608\ub2f9 \uc870\uc808\uc744 \uc704\ud574 \uc2a4\uc2a4\ub85c \uc678\ubd80\uc5d0\uc11c \uc778\uc290\ub9b0\uc744 \ud22c\uc5ec\ud558\ub294 \ubaa8\uc2b5\uc740 \ud754\ud558\uc9c0 \uc54a\uc740 \ubaa8\uc2b5\uc774\uace0 \uc5b4\uc0c9\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2e4 \ubcf4\ub2c8 1\ud615 \ub2f9\ub1e8\ubcd1\uc5d0 \ub300\ud55c \uc0ac\ud68c\uc801 \ud3b8\uacac\uacfc \ubd88\ud3b8\ud55c \uc2dc\uc120\uc774 \uc874\uc7ac\ud558\ub294 \uac83\uc774 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.<br>\uc9c8\ubcd1\uc774 \uc788\uc5b4\ub3c4 \uac74\uac15\ud558\uac8c \uc0b4 \uc218 \uc788\uace0 \ud558\ub358 \uc77c\uc744 \uacc4\uc18d\ud560 \uc218 \uc788\uac8c\ub054 \uc0ac\ud68c \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uac83, \uc9c8\ubcd1\uc740 \uadf8 \uc0ac\ub78c\uc758 \uc77c\ubd80\uc77c \ubfd0 \uadf8 \uc0ac\ub78c\uc758 \uc804\uccb4\uac00 \ub420 \uc218 \uc5c6\ub2e4\ub294 \uac83, \uadf8\ub9ac\uace0 \uc0ac\ub78c\uc774 \uba3c\uc800\uc774\uace0 \uc9c8\ubcd1\uc740 \uc77c\ubd80\ub77c\ub294 \uc0ac\ud68c \uc804\ubc18\uc5d0 \uac78\uce5c \uc778\uc2dd\uc758 \uc804\ud658\uc774 \uaf2d \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. 1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c &#8216;\uc8fc\uce58\uc758\uc640\uc758 \uc18c\ud1b5&#8217;\uc740 \uc5b4\ub5a4 \uc810\uc5d0\uc11c \uc911\uc694\ud55c\uc9c0 \uad81\uae08\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uace0\ud608\ub2f9\uacfc \uc774\ub85c \uc778\ud55c \uae09\uc131 \ub610\ub294 \ub9cc\uc131 \ub2f9\ub1e8\ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c \uc801\uc815\ud55c \uc778\uc290\ub9b0 \ud22c\uc5ec\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uc6b8\ub7ec \uc801\uc808\ud55c \uc2dd\uc774\uc694\ubc95, \uc6b4\ub3d9\uc694\ubc95\uc744 \ud568\uaed8 \uc2e4\ucc9c\ud558\ub294 \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<br>\ub610\ud55c, \uc815\uae30\uc801\uc778 \uc9c4\ub8cc\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uac74\uac15\uc0c1\ud0dc\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\ub2c8\ub294 \ubcd1\uc6d0\uc5d0\ub294 1\ud615 \ub2f9\ub1e8\ubcd1\uc5d0 \ub300\ud558\uc5ec \uc798 \uc544\ub294 \uc8fc\uce58\uc758\uac00 \uc788\uc5b4\uc57c \ud558\uace0, \uadf8 \uc758\ub8cc\uc9c4\uc744 \ud1b5\ud574 \uc9c0\uc18d\uc801\uc73c\ub85c \ub2f9\ud654\ud608\uc0c9\uc18c\uc640 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc5ec\ubd80\uc5d0 \ub300\ud558\uc5ec \uafb8\uc900\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc8fc\uce58\uc758\ub3c4 \ubcd1\uc6d0 \ubc16\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9c0\ub294 \ud658\uc790\uc758 \uc0dd\ud65c\uc2b5\uad00\uc744 \ud30c\uc545\ud558\uc5ec \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uac8c \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\uc5ec\uc57c \ud558\ub294\ub370 \uc774\ub7f0 \uc758\ubbf8\uc5d0\uc11c \u2018\uc8fc\uce58\uc758\uc640\uc758 \uc18c\ud1b5\u2019\uc740 \ud544\uc218\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<br>\ud2b9\ud788 1\ud615 \ub2f9\ub1e8\uc778\uc758 \uacbd\uc6b0\ub294 \uc751\uae09\uc0c1\ud669\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774\uc5d0 \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc8fc\uce58\uc758\uc640 \uc5b8\uc81c\ub098 \uc5f0\ub77d\uc774 \ub418\uace0, \ud3b8\ud558\uac8c \uc785\uc6d0 \ubc0f \uc0c1\ub2f4\ud560 \uc218 \uc788\ub294 \uc2dc\uc2a4\ud15c\ub3c4 \uac16\ucdb0\uc838\uc57c \ud55c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"477\" height=\"323\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-9.jpeg?resize=477%2C323&#038;ssl=1\" alt=\"\" class=\"wp-image-1285\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-9.jpeg?w=477&amp;ssl=1 477w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-9.jpeg?resize=300%2C203&amp;ssl=1 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">\uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30<\/figcaption><\/figure><\/div>\n\n\n<p><br>Q. \ucd5c\uadfc \uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uac80\uc0ac\uc5d0 \ub300\ud55c \uac74\uac15\ubcf4\ud5d8\uc774 \uc0c8\ub85c \uc801\uc6a9\ub418\ub294 \ub4f1 &#8216;\uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30&#8217;\uc758 \ud544\uc694\uc131\uacfc \uc911\uc694\uc131\uc774 \uc9c0\uc18d\ud574\uc11c \uac15\uc870\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\uc5f0\uc18d\ud608\ub2f9\uce21\uc815&#8217;, 1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc65c \uc911\uc694\ud55c\uac00\uc694?<\/p>\n\n\n\n<p><br>1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ud608\ub2f9 \uccb4\ud06c\ub97c \uc790\uc8fc \ud558\uba74 \ud560\uc218\ub85d \uc88b\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \uc0c1\ud0dc\ub97c \ud30c\uc545\ud574 \uc801\uc808\ud55c \ub300\ucc98\ub97c \ud560 \uc218 \uc788\ub294 \uc88b\uc740 \uc9c0\ud45c\uac00 \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \uc190\ub05d\uc744 \ubc14\ub298\ub85c \ucc14\ub7ec\uc11c \ud558\ub294 \ud608\ub2f9 \uccb4\ud06c\ub294 \ud1b5\uc99d\uc774\ub098 \ubc88\uac70\ub85c\uc6c0\uc774 \ub108\ubb34 \ud07d\ub2c8\ub2e4. \uc774\uc5d0 \uc694\uc998\uc740 \ub9ce\uc740 \uc218\uc758 1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub4e4\uc774 \uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30\ub97c \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30\ub294 5\ubd84 \uac04\uaca9\uc73c\ub85c \ud608\ub2f9\uc744 \ubc18\uc601\ud558\ubbc0\ub85c \uac70\uc758 \uc2e4\uc2dc\uac04\uc73c\ub85c \ud608\ub2f9 \uc218\uce58 \ubc0f \ud750\ub984\uc744 \ubcfc \uc218 \uc788\uc5b4 \uc800\ud608\ub2f9, \uace0\ud608\ub2f9\uc744 \ubbf8\ub9ac \ub300\ucc98\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud608\ub2f9 \uae30\ubcf5\uc744 \uc904\uc77c \uc218 \uc788\uace0 \ud3c9\uade0 \ud608\ub2f9 \uc218\uce58\ub3c4 \ub0ae\ucd9c \uc218 \uc788\uc5b4 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30\ub294 \ud55c\ubc88 \ubd80\ucc29\ud558\uba74 10~14\uc77c\uac04 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \ub9e4\ubc88 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uae30 \uc704\ud55c \ucc44\ud608\uc744 \ud574\uc57c \ud558\ub294 \ubc88\uac70\ub85c\uc6c0, \ud1b5\uc99d\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uc218 \uc788\uac8c\ub054 \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. \uc778\uc290\ub9b0 \ud38c\ud504\ub3c4 \uc911\uc694\ud55c \uae30\uae30 \uc911 \ud558\ub098\ub77c\uace0 \ud558\ub358\ub370\uc694. \uc774\uc5d0 \ub300\ud574 \uc124\uba85\ud574\uc8fc\uc2e0\ub2e4\uba74?<\/p>\n\n\n\n<p><br>\u2018\uc778\uc290\ub9b0 \uc790\ub3d9\uc8fc\uc785\uae30\u2019\ub77c\uace0\ub3c4 \ud558\uba70 \ubcf4\ud1b5 3~4\uc77c \uc815\ub3c4 \uc0ac\uc6a9\ud560 \uc778\uc290\ub9b0\uc744 \uae30\uae30\uc5d0 \ub123\uace0, \uae30\uae30\uc640 \uc5f0\uacb0\ub41c \uc8fc\uc0bf\ubc14\ub298(Cannula)\uc774 \ud53c\ud558\uc5d0 \uc0bd\uc785\ub418\uc5b4 \uc790\ub3d9 \uc124\uc815\ub41c \uc778\uc290\ub9b0 \uc591\uc744 \uc8fc\uc785\ud558\ub294 \uae30\uae30\uc785\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \uba39\uac70\ub098 \ud608\ub2f9\uc774 \ub192\uc744 \ub54c\ub294 \uc218\ub3d9\uc73c\ub85c \uc778\uc290\ub9b0\uc744 \uc8fc\uc785\ud558\ub294\ub370, \uc774\ub54c\ub294 \ubc84\ud2bc\uc744 \ub204\ub974\uba74 \uc778\uc290\ub9b0\uc774 \uc8fc\uc785\ub429\ub2c8\ub2e4.<br>\uc778\uc290\ub9b0 \ud38c\ud504\uc5d0\ub294 \ucd08\uc18d\ud6a8\uc131 \uc778\uc290\ub9b0\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ud55c\uaebc\ubc88\uc5d0 \ub9ce\uc740 \uc591\uc758 \uc778\uc290\ub9b0\uc744 \uc8fc\uc785\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub418\uace0 \uc9c0\uc18d\uc2dc\uac04\uc774 \uae34 \uae30\uc800\uc778\uc290\ub9b0\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc8fc\uc0ac \uc694\ubc95\uc5d0 \ube44\ud574 \uc8fc\uc0ac\uc758 \ud1b5\uc99d\uc774\ub098 \ubc88\uac70\ub85c\uc6c0 \uc801\uace0, \uc800\ud608\ub2f9 \ubc0f \uace0\ud608\ub2f9\uc758 \ube48\ub3c4\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. \uc774\ub7ec\ud55c \uae30\uae30\ub97c \uc0ac\uc6a9\ud574\ub3c4 \ud658\uc790\uc758 \uc801\uadf9\uc801\uc778 \uad00\ub9ac\ub294 \ud544\uc218\uc77c \ub4ef\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uae30\ubcf8\uc801\uc73c\ub85c \uc774\ub7ec\ud55c \uae30\uae30\ub97c \uc0ac\uc6a9\ud55c\ub2e4\uace0 \ud558\ub354\ub77c\uace0 \uafb8\uc900\ud55c \uc6b4\ub3d9\uacfc \uc801\uadf9\uc801\uc774\uace0 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0\ub294 \ud544\uc218\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc790\uba74 \uc544\ubb34\ub9ac \uc790\ub3d9\ud654\ub41c \uc5f0\uc18d\ud608\ub2f9\uae30\uc640 \ud38c\ud504\ub97c \uc0ac\uc6a9\ud55c\ub2e4\uace0 \ud558\ub354\ub77c\uace0 \uc778\uc290\ub9b0 \ud38c\ud504\ub294 \uce68\uc2b5\uc801\uc778 \ubd80\ubd84\uc774 \uc788\uace0 \uc624\ub79c \uae30\uac04 \ub108\ubb34 \ub9ce\uc740 \uc591\uc744 \uc0ac\uc6a9\ud558\uba74 \ub9de\uc740 \ubd80\uc704\uc5d0 \uc9c0\ubc29\ube44\ub300\uc99d\uc774\ub098 \uc5fc\uc99d \ubc18\uc751 \ub4f1\uc758 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\ucda9\ubd84\ud55c \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uba74 \uccb4\ub0b4\uc5d0\uc11c \ud544\uc694\ud55c \uc778\uc290\ub9b0 \uc591 \uc790\uccb4\uac00 \uc904\uc5b4\ub4e4\uace0, \uc870\uc808\ub418\uae30 \ub54c\ubb38\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc800\ud608\ub2f9\uacfc \uace0\ud608\ub2f9\uc758 \ube48\ub3c4\uac00 \uc904\uc5b4\ub4e4\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub807\uac8c \ub418\uba74 \uc2e4\uc81c \ud558\ub8e8 \ud544\uc694\ud558\uace0 \uc0ac\uc6a9\ud558\uac8c \ub418\ub294 \uc778\uc290\ub9b0\uc758 \uc591\ub3c4 \uc904\uc77c \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. \uc18c\uc544\u00b7\uccad\uc18c\ub144 \ud658\uc790\uc758 \uacbd\uc6b0 \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc774 \uc911\uc694\ud560 \ub4ef\ud55c\ub370\uc694. \uc18c\uc544\u00b7\uccad\uc18c\ub144 \ud658\uc790\uc758 \uac00\uc871\uc774 \uaf2d \uc54c\uc544\ub46c\uc57c \ud560 \uc0ac\ud56d\uc774 \uc788\ub2e4\uba74 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/p>\n\n\n\n<p><br>\uc18c\uc544\u00b7\uccad\uc18c\ub144\uae30 1\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc640 \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4 \uc0ac\uc774\uc758 \uacb0\ud569\ub825, \uc989 \uce5c\ud654\ub825\uc774 \ub192\uc744\uc218\ub85d \ub2f9\ub1e8\uac00 \uad00\ub9ac\ub418\ub294 \uc9c0\ud45c\uc778 \ub2f9\ud654\ud608\uc0c9\uc18c\uac00 \ub0ae\uc558\ub358 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4. 1\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uad00\ub9ac\ub294 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc5d0 \uac78\uccd0\uc11c \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\ubbc0\ub85c \uac00\uc871\uc758 \uc601\ud5a5\uc744 \ub9ce\uc774 \ubc1b\uac8c \ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac00\uc871\uc758 \uc9c0\uc9c0\ub294 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<br>\uadf8\ub9ac\uace0 \uc774\uc678\uc5d0\ub3c4 \uc544\uc774\uac00 \ucee4 \ub098\uac00\uba74\uc11c \ud559\uad50\uc640\uc758 \uc5f0\uacc4, \ucea0\ud504 \ub4f1 \ub2e4\uc591\ud55c \ubc29\uc548\uc744 \ud1b5\ud574\uc11c \uc77c\uc0c1\uc801\uc778 \uc2e4\ucc9c\uc774 \uc9c0\uc18d\ub420 \uc218 \uc788\ub3c4\ub85d \uac00\uc871\ub4e4\uc774 \uba3c\uc800 \ub098\uc11c\uc11c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \ubc29\ubc95\uc744 \uace0\ubbfc\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub178\ub825\uc774 \uc218\ubc18\ub420 \ub54c, \ud608\ub2f9\uc774 \ub354 \uc798 \uc870\uc808\ub420 \uc218 \uc788\ub294 \ud658\uacbd\uc774 \uc870\uc131\ub420 \uc218 \uc788\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>Q. \ub9c8\uc9c0\ub9c9\uc73c\ub85c 1\ud615 \ub2f9\ub1e8\ubcd1\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud574\uc57c \ud558\ub294 \uc774\uc720\ub97c \uc9da\uc5b4\uc8fc\uc2e0\ub2e4\uba74?<\/p>\n\n\n\n<p><br>\uc801\uadf9\uc801\uc778 \ud608\ub2f9\uad00\ub9ac\ub780 \uc2dd\uc774\uc694\ubc95, \uc6b4\ub3d9\uc694\ubc95\uacfc \uac19\uc740 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uacfc \uc57d\ubb3c\uce58\ub8cc \ubaa8\ub450\ub97c \ud3ec\ud568\ud558\ub294 \uac1c\ub150\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uadf8\ub9ac\uace0 \uc5f0\uc18d\ud608\ub2f9\uce21\uc815\uae30\uc640 \uc778\uc290\ub9b0 \ud38c\ud504\ub97c \uc801\uadf9\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \uc77c\ubc18\uc778\uc5d0 \ube44\uc2b7\ud55c \uc218\uc900\uc73c\ub85c \ud608\ub2f9\uc744 \uc798 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc989 \uc774\ub7ec\ud55c \ud658\uacbd\uc744 \ud1a0\ub300\ub85c \uc801\uadf9\uc801\uc778 \ud608\ub2f9\uad00\ub9ac\ub97c \ud55c\ub2e4\uba74 \uc7a5\uae30\uc801\uc73c\ub85c \ud569\ubcd1\uc99d\uc758 \uc608\ubc29, \uc2ec\ud608\uad00 \uc9c8\ud658 \uac10\uc18c, \uadf8\ub9ac\uace0 \uc0ac\ub9dd\ub960\ub3c4 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uad00\uc774 \ub9dd\uac00\uc9c0\uae30 \uc804\uc5d0 \ud558\ub294 \uc801\uadf9\uc801\uc778 \ud608\ub2f9\uad00\ub9ac\uac00 10~30\ub144 \uc774\ud6c4\uc5d0\ub3c4 \uc9c0\uc18d\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<br>\ucc38\uace0\ub85c \uc55e\uc11c \ub9d0\uc500\ub4dc\ub9b0 \uac83\ucc98\ub7fc \ubbf8\uad6d\uc758 \ud55c \uc81c\uc57d\ud68c\uc0ac\uc5d0\uc11c 2021\ub144 \ub9d0, 1\ud638 \ud658\uc790\ub97c \uc904\uae30\uc138\ud3ec\ub85c \uce58\ub8cc\ud574 \uac70\uc758 \uc644\uce58\uc5d0 \uac00\uae5d\uac8c \ud68c\ubcf5\ub418\ub294 \uc77c\uc774 \uc788\uc5c8\uace0, \uc784\uc0c1\uc2dc\ud5d8\uc774 2025\ub144 \uc774\ud6c4\uae4c\uc9c0 \uacc4\uc18d\ub41c \ud6c4 \uc0c1\uc6a9\ud654\ub420 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4\ub294 \ub274\uc2a4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5b8\uc820\uac04 \uc644\uce58\uc5d0 \uac00\uae4c\uc6b4 \uc904\uae30\uc138\ud3ec \uce58\ub8cc\uc81c\uac00 \ub098\uc62c \uac00\ub2a5\uc131\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud76c\ub9dd\uc744 \ud488\uace0 \uafb8\uc900\ud788 \uc790\uae30\uac74\uac15\uad00\ub9ac\ub97c \ud558\ub2e4 \ubcf4\uba74 \ubaa8\ub450\uac00 \ud589\ubcf5\ud574\uc9c0\ub294 \uadf8 \ub0a0\uc774 \uc624\uc9c0 \uc54a\uc744\uae4c \uac04\uc808\ud788 \uae30\ub3c4\ud574\ubd05\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \ud754\ud788 &#8216;\uc18c\uc544\ub2f9\ub1e8\ubcd1&#8217;\uc774\ub77c\uace0 \ubd88\ub9b0\ub2e4. \uc720\ub144\uae30\uc640 \uccad\uc18c\ub144\uae30\uc5d0 \uac00\uc7a5 \ub9ce\uc774 \ubc1c\ubcd1\ud55c\ub2e4\ub294 \uc774\uc720\uc5d0\uc11c\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc758 \ud558\ub098\ub85c, \ud658\uc790\uc758 \uc5f0\ub839\ub300\ub098 \uc0dd\ud65c\uc2b5\uad00\uacfc\ub294 \ubb34\uad00\ud558\uac8c \ubc1c\uc0dd\ud560 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