{"id":1275,"date":"2022-12-09T13:09:12","date_gmt":"2022-12-09T04:09:12","guid":{"rendered":"https:\/\/thehealthtips.net\/?p=1275"},"modified":"2022-12-09T13:11:31","modified_gmt":"2022-12-09T04:11:31","slug":"%ed%95%b8%eb%93%9c%ed%8f%b0%eb%a7%8c-%eb%b3%b4%eb%8a%94-%ec%9e%90%eb%85%80-%ea%b1%b1%ec%a0%95%eb%90%9c%eb%8b%a4%eb%a9%b4","status":"publish","type":"post","link":"https:\/\/thehealthtips.net\/?p=1275","title":{"rendered":"\ud578\ub4dc\ud3f0\ub9cc \ubcf4\ub294 \uc790\ub140, \uac71\uc815\ub41c\ub2e4\uba74?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"8\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=800%2C8&#038;ssl=1\" alt=\"\" class=\"wp-image-1131\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=300%2C3&amp;ssl=1 300w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/0001-5.jpg?resize=768%2C8&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u2018\uac74\uac15\ud558\uac8c\ub9cc \uc790\ub77c\ub2e4\uc624.\u2019 \uc790\ub140\ub97c \ud0a4\uc6b0\ub294 \uc0ac\ub78c\uc740 \ub204\uad6c\ub098 \ubc14\ub77c\ub294 \uc77c\uc774\uc9c0\ub9cc \uc790\uc2e0\uc758 \ub9c8\uc74c \uac19\uc9c0 \uc54a\uc740 \uc77c\uc774 \uc77c\uc5b4\ub09c\ub2e4. \ubd80\ubaa8\ub294 \uc544\uc774\ub4e4\uc774 \uac74\uac15\uc744 \uc704\ud574 \ubc16\uc5d0\uc11c \ub6f0\uc5b4\ub180\uace0 \uc6b4\ub3d9\ub3c4 \ud558\uae38 \ubc14\ub77c\uc9c0\ub9cc, \uc544\uc774\ub4e4\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\ub9cc \ubcf4\uace0 \uc788\uae30 \uc77c\uc464\ub2e4. \uccad\uc18c\ub144\ub4e4\uc758 \uc6b4\ub3d9 \ubd80\uc871\uc740 \uc6b0\ub9ac\ub098\ub77c\ubfd0 \uc544\ub2c8\ub77c \uc138\uacc4\uc801\uc73c\ub85c\ub3c4 \ubb38\uc81c\ub2e4. \u2018CNN \ud5ec\uc2a4\u2019 \ub4f1 \uc678\uc2e0\uc740 \ubd80\ubaa8\ub4e4\uc774 \uc5b4\ub5bb\uac8c \ud558\uba74 10\ub300 \uccad\uc18c\ub144\uc744 \ubc16\uc73c\ub85c \uc774\ub04c \uc218 \uc788\ub294\uc9c0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n\n\n\n<p>\u25c7\u97d3\uccad\uc18c\ub144, \uc77c\uc8fc\uc77c\uc5d0 2\uc2dc\uac04 \uc6b4\ub3d9<\/p>\n\n\n\n<p>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \uccad\uc18c\ub144\ub4e4\uc774 \ub9e4\uc77c \ucd5c\uc18c 60\ubd84 \uc774\uc0c1 \uc911\ub4f1\ub3c4 \ud639\uc740 \uaca9\ub82c\ud55c \uc2e0\uccb4 \ud65c\ub3d9(\uc6b4\ub3d9)\uc744 \ud558\ub3c4\ub85d \uad8c\uc7a5\ud558\uace0 \uc788\ub2e4. \uc774\ub97c \ucda9\uc871\ud558\ub294 \uccad\uc18c\ub144(\ud559\uc0dd \uae30\uc900)\uc740 \uc138\uacc4\uc801\uc73c\ub85c\ub3c4 20% \ubbf8\ub9cc\uc77c \uac83\uc73c\ub85c \ucd94\uc815\ub41c\ub2e4.(2019\ub144, \ub780\uc14b \uc544\ub3d9\u00b7\uccad\uc18c\ub144 \uac74\uac15)<\/p>\n\n\n\n<p>\uc6b0\ub9ac\ub098\ub77c\uc758 \uc0c1\ud669\uc740 \ub354\uc6b1 \uc2ec\uac01\ud558\ub2e4. \ucf54\ub85c\ub09819 \uc0ac\ud0dc \uc774\uc804\uc778 2019\ub144 \uccad\uc18c\ub144\uc758 \uc6b4\ub3d9 \ubd80\uc871 \ube44\uc728\uc740 94.2%\ub85c \uc804 \uc138\uacc4 146\uac1c\uad6d \uc911 \uaf34\ucc0c \uc218\uc900\uc774\uc5c8\ub2e4.(WHO \uc2e0\uccb4\ud65c\ub3d9\ubcf4\uace0\uc11c) \uc5ec\uc131\uac00\uc871\ubd80\uc758 \u2018\uccad\uc18c\ub144 \ud1b5\uacc4\u2019\uc5d0\uc11c\ub3c4 \uccad\uc18c\ub144 \uce35\uc758 \uc6b4\ub3d9 \ubd80\uc871 \uc0c1\ud669\uc744 \uc5ff\ubcfc \uc218 \uc788\ub2e4. 2020\ub144 \uc77c\uc8fc\uc77c \ub3d9\uc548 \uc6b4\ub3d9\uc774\ub098 \uc57c\uc678 \uc2e0\uccb4\ud65c\ub3d9\uc744 \ud588\ub2e4\uace0 \uc751\ub2f5\ud55c \uccad\uc18c\ub144\uc758 \ube44\uc728\uc740 39.1%\uc5d0 \ubd88\uacfc\ud588\uace0 \ud3c9\uade0 \ud65c\ub3d9 \uc2dc\uac04 \uc5ed\uc2dc 2.1\uc2dc\uac04\uc5d0 \ubd88\uacfc\ud588\ub2e4.(2021\ub144\uc5d0\ub294 \uc870\uc0ac \ubc29\ubc95\uc774 \ubc14\ub00c\uba70 \ud3c9\uade0 \ud65c\ub3d9 \uc2dc\uac04 \uc9d1\uacc4\uac00 \ube60\uc9d0)<\/p>\n\n\n\n<p>\ubc18\uba74 \uc6b0\ub9ac\ub098\ub77c \uccad\uc18c\ub144\uc758 \uc778\ud130\ub137 \uc774\uc6a9 \uc2dc\uac04\uc740 \uc9c0\ub09c\ud574 \uc77c\uc8fc\uc77c\uc5d0 24.9\uc2dc\uac04, 2020\ub144\uc5d0\ub294 27.6\uc2dc\uac04\uc774\uc5c8\ub2e4. \uad50\uc721\uacfc \ud559\uc2b5 \ubaa9\uc801\uc744 \ud3ec\ud568\ud588\ub354\ub77c\ub3c4 \uc6b4\ub3d9 \uc2dc\uac04\ubcf4\ub2e4 13\ubc30 \uc774\uc0c1 \ub9ce\uc740 \uc218\uce58\ub2e4. 10\ub300 \uccad\uc18c\ub144\uc758 \uc2a4\ub9c8\ud2b8\ud3f0 \uc758\uc874\ub3c4\ub3c4 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. 10\uba85 \uc911 4\uba85\uaf34\uc778 37%\uac00 \uc2a4\ub9c8\ud2b8\ud3f0 \uacfc\uc758\uc874 \uc704\ud5d8\uad70\uc5d0 \uc18d\ud588\uc73c\uba70 \uc774 \uc911 \uace0\uc704\ud5d8\uad70\uc740 5% \uc218\uc900\uc774\uc5c8\ub2e4.<\/p>\n\n\n\n<p>\u25c7\ubb34\uc870\uac74 \uc7ac\ubc0c\uac8c\u2026 \u2018\uc6b4\ub3d9 \uc544\ub2cc \uc6b4\ub3d9\u2019\ub3c4 \uad1c\ucc2e\uc544<\/p>\n\n\n\n<p>CNN \ud5ec\uc2a4\ub294 \uccad\uc18c\ub144\ub4e4\uc774 \uc6b4\ub3d9\uc774\ub098 \uc2e0\uccb4\ud65c\ub3d9\uc744 \uc7ac\ubc0c\uac8c \ub290\uaef4\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4. \ubd80\ubaa8\uc758 \uc9c0\uc2dc\ub098 \uba85\ub839\uc774 \uc544\ub2cc \uac00\uc871\u00b7\uce5c\uad6c\uc640 \ud568\uaed8 \uc990\uae38 \uc218 \uc788\ub294 \ud65c\ub3d9\uc73c\ub85c \ub290\uaef4\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\ub2e4. \ub2e4\uc591\ud55c \uc885\ubaa9\uc744 \uc0b4\ud3b4\ubcf4\uba70 \uc544\uc774\ub4e4\uc758 \uc131\uaca9\uc774\ub098 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc774\ub54c \uc5b4\ub978\ub4e4\uc774 \ubcf4\uae30\uc5d4 \u2018\uc6b4\ub3d9\uc774 \uc544\ub2cc \uac83 \uac19\uc740 \uc6b4\ub3d9\u2019\ub3c4 \uad1c\ucc2e\ub2e4.<\/p>\n\n\n\n<p>\ubc29\uc1a1\uc740 \ucd5c\uadfc \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub294 \uc554\ubcbd \ub4f1\ubc18(\ud074\ub77c\uc774\ubc0d)\uc774\ub098 \uc2a4\ucf00\uc774\ud2b8\ubcf4\ub4dc, \uc694\uac00 \ub4f1\uc740 \ubb3c\ub860 \u2018\uacf5\uc911\uadf8\ub124(trapeze)\u2019\uc640 \uac19\uc740 \uccad\uc18c\ub144 \uc11c\ucee4\uc2a4 \ub4f1\uc744 \uc18c\uac1c\ud588\ub2e4. \ucda4\uc774\ub098 \u2018\uac00\uc0c1\ud604\uc2e4 \uc6b4\ub3d9\u2019\ub3c4 \uad1c\ucc2e\ub2e4. \uc2e4\uc81c \ucf58\uc194 \uac8c\uc784\uae30 \ub4f1\uc744 \uc774\uc6a9\ud574 \ucef4\ud4e8\ud130 \uac8c\uc784\ucc98\ub7fc \uc990\uae30\ub294 \uac00\uc0c1\ud604\uc2e4 \uc6b4\ub3d9\ub3c4 \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc900\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \ub098\uc654\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uc678\uc5d0\ub3c4 \ucea0\ud551\uc774\ub098 \uacf5\uc6d0 \ud53c\ud06c\ub2c9, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \uac00\uc871\uc774 \ud568\uaed8\ud558\ub294 \uc57c\uc678 \ud65c\ub3d9\uc740 \ubb3c\ub860 \uccad\uc18c\ub098 \uc124\uac70\uc9c0, \uc815\uc6d0\u00b7\ud143\ubc2d \uac00\uafb8\uae30 \uac19\uc740 \uc9d1\uc548\uc77c\ub3c4 \uc6b4\ub3d9\uc774 \ubd80\uc871\ud55c \uccad\uc18c\ub144\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc544\uc774\ub4e4\uc758 \uc131\uaca9\uc774\ub098 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc774\ub54c \uc5b4\ub978\ub4e4\uc774 \ubcf4\uae30\uc5d4 \u2018\uc6b4\ub3d9\uc774 \uc544\ub2cc \uac83 \uac19\uc740 \uc6b4\ub3d9\u2019\ub3c4 \uad1c\ucc2e\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"477\" height=\"403\" src=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-8.jpeg?resize=477%2C403&#038;ssl=1\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-8.jpeg?w=477&amp;ssl=1 477w, https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/22-8.jpeg?resize=300%2C253&amp;ssl=1 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">\uc544\uc774\ub4e4\uc758 \uc131\uaca9\uc774\ub098 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc774\ub54c \uc5b4\ub978\ub4e4\uc774 \ubcf4\uae30\uc5d4 \u2018\uc6b4\ub3d9\uc774 \uc544\ub2cc \uac83 \uac19\uc740 \uc6b4\ub3d9\u2019\ub3c4 \uad1c\ucc2e\ub2e4. \uc0ac\uc9c4\uc740 \uacf5\uc911\uadf8\ub124 \uc6b4\ub3d9\uc744 \ud558\ub294 \ubaa8\uc2b5<\/figcaption><\/figure><\/div>\n\n\n<p>\u25c710\ub300\ub3c4 \uc0ac\ud68c\uc0dd\ud65c\uc744 \ud55c\ub2e4<br>\uccad\uc18c\ub144\ub3c4 \ub098\ub984\uc758 \uc0ac\ud68c\uc0dd\ud65c\uc744 \ud55c\ub2e4. \uce5c\uad6c\ub4e4\uc744 \uc0ac\uadc0\uace0 \uc2dc\uac04\uc744 \ud568\uaed8 \ubcf4\ub0b4\ub294 \uc77c\uc740 \uccad\uc18c\ub144\uae30\uc758 \ud589\ubcf5\uc740 \ubb3c\ub860 \uc778\uaca9 \ud615\uc131 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc774 \ub9e4\uccb4\ub294 \uccad\uc18c\ub144\ub4e4\uc774 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc5bb\ub294 \u2018\uc0ac\uad50\uc801\uc778 \uacbd\ud5d8\u2019 \uc5ed\uc2dc \uc911\uc2dc\ud574\uc57c \ud55c\ub2e4\uace0 \uc9c0\uc801\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc2e4\uc81c \uc77c\ubd80 \uc5f0\uad6c\ub294 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uace0 \uc9c0\uc18d\ud558\ub294 \uac00\uc7a5 \ud070 \uc694\uc778\uc73c\ub85c \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uc9c0\ubaa9\ud55c\ub2e4. \uac19\uc740 \uc774\uc720\uc5d0\uc11c \uce5c\uad6c\uc758 \uc874\uc7ac\ub098 \uc2dc\uc120 \ub54c\ubb38\uc5d0 \uc790\ub140\ub4e4\uc774 \uc6b4\ub3d9\uc744 \uc2eb\uc5b4\ud560 \uc218\ub3c4 \uc788\uae30\uc5d0 \uad00\uc2ec\uc744 \uac00\uc9c8 \ud544\uc694\uac00 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc218\uc601\ubcf5\uc744 \uc785\uc740 \ubaa8\uc2b5\uc774 \ubd80\ub044\ub7ec\uc6cc\uc11c \uc218\uc601\uc744 \uc2eb\uc5b4\ud558\uac70\ub098 \uce5c\ud55c \uce5c\uad6c\uac00 \ube60\uc9c4 \ucd95\uad6c\ud300\uc5d0 \uc790\uc2e0\ub3c4 \uac00\uae30 \uc2eb\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ub4dc\ubb3c\uc9c0\ub9cc \uc790\ub140\uc758 \uc6b4\ub3d9\uc911\ub3c5 \uc99d\uc0c1\ub3c4 \uc870\uc2ec\ud574\uc57c \ud55c\ub2e4. \ud2b9\ud788 \uccad\uc18c\ub144\uae30\uc758 \uc6b4\ub3d9\uc911\ub3c5 \uc99d\uc0c1\uc740 \uc12d\uc2dd\uc7a5\uc560\uc640\ub3c4 \uad00\uacc4\uac00 \uc788\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \uac15\ubc15\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud558\uba70 \uccb4\uc911\uc744 \uc904\uc774\ub294 \uacbd\uc6b0, \uacfc\uc2dd\ud55c \ud6c4 \uc6b4\ub3d9\uc744 \ud3c9\uc18c\ubcf4\ub2e4 \uacfc\ud558\uac8c \ub9ce\uc774 \ud558\ub294 \uacbd\uc6b0, \uc544\ud504\uac70\ub098 \ub2e4\ucce4\ub294\ub370\ub3c4 \uc6b4\ub3d9\uc744 \uc26c\uc9c0 \uc54a\uc73c\ub824\uace0 \ud558\ub294 \uacbd\uc6b0 \ub4f1\uc774 \uc774\uc5d0 \ud574\ub2f9\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uccad\uc18c\ub144\uc758 \uc6b4\ub3d9 \ubd80\uc871 \ubb38\uc81c\ub294 \uc6b0\ub9ac\ub098\ub77c\ubfd0 \uc544\ub2c8\ub77c \uc138\uacc4\uc801\uc73c\ub85c\ub3c4 \uc2ec\ud654\ud558\uace0 \uc788\ub2e4. <\/p>\n","protected":false},"author":1,"featured_media":1277,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[135,113,130],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thehealthtips.net\/wp-content\/uploads\/2022\/12\/11-26.jpeg?fit=657%2C469&ssl=1","jetpack-related-posts":[{"id":1725,"url":"https:\/\/thehealthtips.net\/?p=1725","url_meta":{"origin":1275,"position":0},"title":"\u2018\uc6b0\uc720\u2019 \uc5bc\ub9c8\ub098 \ubab8\uc5d0 \uc88b\uae38\ub798?","date":"2022-12-23","format":false,"excerpt":"MZ\uc138\ub300\ub77c\uba74 \ud559\ucc3d \uc2dc\uc808 2\uad50\uc2dc\uac00 \ub05d\ub098\uace0 \ub9c8\uc2dc\ub358 \uc9c4\ud55c \uc6b0\uc720 \ub9db\uc744 \uae30\uc5b5\ud55c\ub2e4. \uc544\uce68\uc744 \uac70\ub978 \ud559\uc0dd\uc5d0\uac90 \uac04\ud3b8\ud55c \uc544\uce68\ubc25\uc774, \uccb4\uc721 \uc2dc\uac04 \ud6c4 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